HM
Harry Mulenga

Harry Mulenga

ZAMZAMUomini
Data di nascita3 feb 1994
Altezza-
Peso-

Harry Mulenga è un mezzofondista di Zambia, nato il 3 febbraio 1994. Gareggia principalmente nei 800m, 1500m e Mile.

I suoi record personali includono 1:49.77 nei 800m, 3:44.05 nei 1500m, 4:01.31 nei Mile, 8:10.59 nei 3000m e 13:58.63 nei 5000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Zambia.

In sintesi
Mile Short Track
4:04.79
1500 m
3:44.05
Miglior prestazione 2022
3:49.34
18 mar 2022 · Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)
Ultima gara
USATF Bermuda Games, Flora Duffy Stadium, Devonshire
9 apr 2022 · 3:57.22
Record
Record nazionale · Miglio 4:01.31
Età
32 anni

Al 17 set 2026: Mile Short Track 4:04.79, 1500 m 3:44.05, Miglior prestazione 2022 3:49.34 (18 mar 2022, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)) · Ultima gara: USATF Bermuda Games, Flora Duffy Stadium, Devonshire, 9 apr 2022, 3:57.22 · Record nazionale (Miglio) · 32 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2022
1500m
3:49.34-18 mar 2022
Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)
2022
3000m
8:34.48-5 feb 2022
Central Arizona College, Coolidge, AZ (USA)
2021
8Kilometre
24:09-3 ott 2021
Tucson, AZ (USA)
2021
10Kilometr
29:17-25 nov 2021
Dana Point, CA (USA)
2019
800m
1:55.67-2 feb 2019
Tucson, AZ (USA) (i)
2019
1000m
2:28.54-9 feb 2019-Mesa, AZ (USA) (i)
2019
1500m
3:47.95-19 apr 2019
Azusa, CA (USA)
2019
3000m
8:36.26-26 gen 2019
Phoenix, AZ (USA) (i)
2019
5000m
15:10.10-15 mar 2019
Tucson, AZ (USA)
2019
8Kilometre
24:42-13 lug 2019
Kingsport, TN (USA)
2019
12Kilometr
37:03-19 mag 2019-Bay to Breakers 12K
2018
1500m
3:51.70-20 apr 2018
Azusa, CA (USA)
2018
10Kilometr
29:45-22 nov 2018
Dana Point, CA (USA)
2017
1500m
3:44.05-28 apr 2017
Gainesville, FL (USA)
2017
Mile
4:04.36-25 feb 2017
South Bend, IN (USA) (i)
2017
mile-short-track
4:08.33-27 gen 2017
Clemson, SC (USA) (i)
2017
3000m-short-track
8:10.59-11 feb 2017
Boston, MA (USA) (i)
2017
3000m
8:10.59-11 feb 2017
Boston, MA (USA) (i)
2017
DistanceMe
9:52.66-18 feb 2017
Winston Salem, NC (USA) (i)
2017
10Kilometr
29:43-23 nov 2017
Dana Point, CA (USA)
2017
Semi
1:08:57-29 ott 2017--
2016
800m
1:49.77-15 apr 2016
Tallahassee, FL (USA)
2016
1500m
3:45.24-1 apr 2016
Gainesville, FL (USA)
2016
mile-short-track
4:04.79-20 feb 2016
Winston Salem, NC (USA) (i)
2016
Mile
4:04.79-20 feb 2016
Winston Salem, NC (USA) (i)
2016
3000m-short-track
8:13.77-27 feb 2016
Boston, MA (USA) (i)
2016
3000m
8:13.77-27 feb 2016
Boston, MA (USA) (i)
2016
DistanceMe
9:45.56-25 feb 2016
Boston, MA (USA) (i)
2016
5000m
14:56.74-4 mag 2016
Jacksonville, FL (USA)
2015
800m
1:52.92-21 mar 2015
Tucson, AZ (USA)
2015
1500m
3:49.75-16 mag 2015
Hutchinson, KS (USA)
2015
1500m-short-track
3:55.92-24 gen 2015-Phoenix, AZ (USA) (i)
2015
Mile
4:02.77-11 apr 2015
Tempe, AZ (USA)
2015
mile-short-track
4:09.91-14 feb 2015
Albuquerque, NM (USA) (i)
2015
4x800Metre
7:50.42-26 mar 2015-Phoenix, AZ (USA)
2015
3000m
8:36.47-6 mar 2015
Albuquerque, NM (USA) (i)
2015
3000m-short-track
8:36.47-6 mar 2015
Albuquerque, NM (USA) (i)
2015
5000m
14:30.46-16 mag 2015
Hutchinson, KS (USA)
2015
5000m-short-track
14:57.44-6 mar 2015-Albuquerque, NM (USA) (i)
2014
800m
1:50.14-22 mar 2014
Tucson, AZ (USA)
2014
1500m
3:49.80-17 mag 2014
Mesa, AZ (USA)
2014
Mile
4:01.31-12 apr 2014
Tempe, AZ (USA)
2014
MileRoad
4:05.76-17 gen 2014-Hamilton (BER)
2014
5000m
14:32.21-17 mag 2014
Mesa, AZ (USA)
2014
10Kilometr
30:52-18 gen 2014
Hamilton (BER)
2013
1500m
3:49.87-1 giu 2013
Gaborone (BOT)
2012
1500m
3:57.49-9 set 2012
Tokyo (JPN)
2012
5000m
13:58.63-23 giu 2012
Shibetsu (JPN)
2011
1500m
3:47.91-13 mag 2011
Gaborone (BOT)
2011
3000m
8:11.14-10 lug 2011
IAAF World Youth Championships, Lille
2011
5000m
14:56.03-15 mag 2011
Gaborone (BOT)
2010
3000m
8:11.26-22 ago 2010
Singapore Youth Olympic Games, Singapore

2022

3 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
3:57.22-9 aprUSATF Bermuda Games, Flora Duffy Stadium, Devonshire
1500m
3:49.34-18 marWillie Williams Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000m
8:34.48-5 febCAC Indoor Invitational, Central Arizona College, Coolidge, AZ

2021

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:17-25 novDana Point Turkey Trot, Dana Point, CA
10Kilometr
29:34-14 nov3TV Phoenix 10k, Phoenix, AZ
8Kilometre
24:09-3 ottJim Click's Run N' Roll, Tucson, AZ

2019

7 performances
DisciplinaRisultatoVentoDataCompetizioni
8Kilometre
24:42-13 lug8K, Kingsport, TN
12Kilometr
37:03-19 magBay to Breakers 12K
1500m
3:47.95-19 aprBryan Clay Invitational, Azusa, CA - Invitational Events
5000m
15:10.10-15 marWillie Williams Invitational, Tucson, AZ
1000m
2:28.54-9 febMesa Indoor & Multis, Mesa, AZ (i)
800m
1:55.67-2 febPima Aztec Indoor Invitational, Tucson, AZ (i)
3000m
8:36.26-26 genParadise Valley Indoor Invitational, Phoenix, AZ (i)

2018

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:45-22 novDana Point Turkey Trot 10K, Dana Point, CA
10Kilometr
30:33-24 giuBoston B.A.A. 10K
1500m
3:51.70-20 aprAzusa Bryan Clay Invitational, Azusa, CA
1500m
3:58.42-23 marPhoenix Cody McBride Invitational, Phoenix, AZ

2017

12 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:43-23 novDana Point Turkey Trot, Dana Point, CA
Semi
1:08:57-29 ottTucson Half Marathon, Tucson, AZ
1500m
3:46.55-5 magTallahassee Seminole Twilight, Tallahassee, FL
1500m
3:44.05-28 aprGainesville Tom Jones Memorial, Gainesville, FL
1500m
3:44.43-24 marTallahassee Florida State Relays, Tallahassee, FL
Mile
4:04.36-25 febSouth Bend Atlantic Coast Conference Championships, South Bend, IN (i)
Mile
4:05.94-24 febSouth Bend Atlantic Coast Conference Championships, South Bend, IN (i)
DistanceMe
9:52.66-18 febWinston Salem UCS Invitational, Winston Salem, NC (i)
3000m-short-track
8:10.59-11 febBoston BU David Hemery Valentine Invitational, Boston, MA (i)
DistanceMe
9:57.17-27 genClemson Bob Pollock Invitational, Clemson, SC (i)
mile-short-track
4:08.33-27 genClemson Bob Pollock Invitational, Clemson, SC (i)
3000m-short-track
8:21.31-20 genIowa City Larry Wieczorek Inv., Iowa City, IA (i)

2016

13 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
14:56.74-4 magJacksonville UNF Twilight, Jacksonville, FL
1500m
3:51.05-4 magJacksonville UNF Twilight, Jacksonville, FL
1500m
3:48.38-16 aprTallahassee Seminole Invitational, Tallahassee, FL
800m
1:49.77-15 aprTallahassee Seminole Invitational, Tallahassee, FL
1500m
3:45.24-1 aprGainesville Florida Relays, Gainesville, FL
1500m
3:48.81-25 marTallahassee Florida State Relays, Tallahassee, FL
3000m-short-track
8:13.77-27 febBoston AAC Indoor Championships, Boston, MA (i)
mile-short-track
4:13.08-26 febBoston AAC Indoor Championships, Boston, MA (i)
DistanceMe
9:45.56-25 febBoston AAC Indoor Championships, Boston, MA (i)
mile-short-track
4:04.79-20 febWinston Salem UCS Invitational, Winston Salem, NC (i)
3000m-short-track
8:14.99-13 febBoston BU David Hemery Valentine Invitational, Boston, MA (i)
DistanceMe
9:48.37-12 febBoston BU David Hemery Valentine Invitational, Boston, MA (i)
mile-short-track
4:07.03-30 genFayetteville Razorback Invitational, Fayetteville, AR (i)

2015

8 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
3:49.75-16 magHutchinson NJCAA Championships, Hutchinson, KS
5000m
14:30.46-16 magHutchinson NJCAA Championships, Hutchinson, KS
800m
1:59.16-16 magHutchinson NJCAA Championships, Hutchinson, KS
800m
1:53.78-15 magHutchinson NJCAA Championships, Hutchinson, KS
1500m
4:01.48-15 magHutchinson NJCAA Championships, Hutchinson, KS
1500m
3:51.11-25 aprSan Diego Triton Invitational, San Diego, CA
Mile
4:02.77-11 aprTempe Sun Angel Classic, Tempe, AZ
5000m
14:35.82-10 aprMesa Classic, Mesa, AZ
Mostrando 1 - 50 di 91

Palmares

Nessuna medaglia