Harry Mulenga

Harry Mulenga

ZambiaZambia
Born
Feb 3, 1994 (32 years old)
Events
Mile Short Track · 1500 m

Harry Mulenga is a Zambia middle-distance runner, born on February 3, 1994. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:49.77 in the 800m, 3:44.05 in the 1500m, 4:01.31 in the Mile, 8:10.59 in the 3000m and 8:11.14 in the 3000m. He is currently active on the international athletics circuit, representing Zambia.

Personal best · Mile Short Track4:04.79
2022 season best3:49.34Mar 18, 2022 · Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2022 season best
National record4:01.31Mile
National record
Personal best · 1500 m3:44.05

As of Nov 7, 2026: Mile Short Track 4:04.79, 1500 m 3:44.05, 2022 season best 3:49.34 (Mar 18, 2022, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)) · Last competition: USATF Bermuda Games, Flora Duffy Stadium, Devonshire, Apr 9, 2022, 3:57.22 · National record (Mile) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mFL 2016Zambia 800 m all-time list1:49.771,033 pts–
1500mFL 2017Zambia 1500 m all-time list3:44.051,053 pts–
MileAZ 2014Zambia Mile all-time list4:01.311,059 pts–
3000mIndoorMA 20178:10.591,016 pts–
3000mLille 2011Zambia 3000 m all-time list8:11.14992 pts–
5000mShibetsu 2012Zambia 5000 m all-time list13:58.631,005 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20221500m 3:49.34–Mar 18, 2022Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)
20223000m 8:34.48–Feb 5, 2022Central Arizona College, Coolidge, AZ (USA)
20218Kilometre 24:09–Oct 3, 2021Tucson, AZ (USA)
202110Kilometr 29:17–Nov 25, 2021Dana Point, CA (USA)
2019800m 1:55.67–Feb 2, 2019–
2019800m Indoor1:55.67–Feb 2, 2019Tucson, AZ (USA) (i)
20191000m Indoor2:28.54–Feb 9, 2019Mesa, AZ (USA) (i)
20191000m 2:28.54–Feb 9, 2019–
Compare me with Harry Mulenga
FAQ

Frequently asked questions

Harry Mulenga's Mile Short Track personal best is 4:04.79, set on Feb 20, 2016.

Harry Mulenga competes in the Mile Short Track and 1500 m.

2022 season best: 3:49.34, set on Mar 18, 2022 in Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA). Last competition: USATF Bermuda Games, Flora Duffy Stadium, Devonshire on Apr 9, 2022, 3:57.22.