Harry Mulenga

Birth dateFeb 3, 1994

Height-

Weight-

Harry Mulenga is a Zambia middle-distance runner, born on February 3, 1994. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:49.77 in the 800m, 3:44.05 in the 1500m, 4:01.31 in the Mile, 8:10.59 in the 3000m and 13:58.63 in the 5000m. He is currently active on the international athletics circuit, representing Zambia.

Key facts

Mile Short Track

4:04.79

1500 m

3:44.05

2022 season best

3:49.34

Mar 18, 2022 · Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)

2022 season best

Last competition

USATF Bermuda Games, Flora Duffy Stadium, Devonshire

Apr 9, 2022 · 3:57.22

USATF Bermuda Games, Flora Duffy Stadium, Devonshire

Record

National record · Mile 4:01.31

National record

Age

32 years old

As of Sep 17, 2026: Mile Short Track 4:04.79, 1500 m 3:44.05, 2022 season best 3:49.34 (Mar 18, 2022, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)) · Last competition: USATF Bermuda Games, Flora Duffy Stadium, Devonshire, Apr 9, 2022, 3:57.22 · National record (Mile) · 32 years old

Personal bests

1:49.77

3:44.05

4:01.31

8:10.59

13:58.63

3:55.92

8:10.59

29:17

37:03

2:28.54

4:04.79

14:57.44

4:05.76

7:50.42

9:45.56

24:09

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	1500m	3:49.34	-	Mar 18, 2022	↓	Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)
2022	3000m	8:34.48	-	Feb 5, 2022	↓	Central Arizona College, Coolidge, AZ (USA)
2021	8Kilometre	24:09	-	Oct 3, 2021	↑	Tucson, AZ (USA)
2021	10Kilometr	29:17	-	Nov 25, 2021	↑	Dana Point, CA (USA)
2019	800m	1:55.67	-	Feb 2, 2019	↓	Tucson, AZ (USA) (i)
2019	1000m	2:28.54	-	Feb 9, 2019	-	Mesa, AZ (USA) (i)
2019	1500m	3:47.95	-	Apr 19, 2019	↓	Azusa, CA (USA)
2019	3000m	8:36.26	-	Jan 26, 2019	↓	Phoenix, AZ (USA) (i)
2019	5000m	15:10.10	-	Mar 15, 2019	↓	Tucson, AZ (USA)
2019	8Kilometre	24:42	-	Jul 13, 2019	↑	Kingsport, TN (USA)
2019	12Kilometr	37:03	-	May 19, 2019	-	Bay to Breakers 12K
2018	1500m	3:51.70	-	Apr 20, 2018	↓	Azusa, CA (USA)
2018	10Kilometr	29:45	-	Nov 22, 2018	↑	Dana Point, CA (USA)
2017	1500m	3:44.05	-	Apr 28, 2017	↓	Gainesville, FL (USA)
2017	Mile	4:04.36	-	Feb 25, 2017	↓	South Bend, IN (USA) (i)
2017	mile-short-track	4:08.33	-	Jan 27, 2017	↑	Clemson, SC (USA) (i)
2017	3000m-short-track	8:10.59	-	Feb 11, 2017	↑	Boston, MA (USA) (i)
2017	3000m	8:10.59	-	Feb 11, 2017	↓	Boston, MA (USA) (i)
2017	DistanceMe	9:52.66	-	Feb 18, 2017	↓	Winston Salem, NC (USA) (i)
2017	10Kilometr	29:43	-	Nov 23, 2017	↑	Dana Point, CA (USA)
2017	Semi	1:08:57	-	Oct 29, 2017	-	-
2016	800m	1:49.77	-	Apr 15, 2016	↓	Tallahassee, FL (USA)
2016	1500m	3:45.24	-	Apr 1, 2016	↓	Gainesville, FL (USA)
2016	mile-short-track	4:04.79	-	Feb 20, 2016	↑	Winston Salem, NC (USA) (i)
2016	Mile	4:04.79	-	Feb 20, 2016	↓	Winston Salem, NC (USA) (i)
2016	3000m-short-track	8:13.77	-	Feb 27, 2016	↑	Boston, MA (USA) (i)
2016	3000m	8:13.77	-	Feb 27, 2016	↓	Boston, MA (USA) (i)
2016	DistanceMe	9:45.56	-	Feb 25, 2016	↓	Boston, MA (USA) (i)
2016	5000m	14:56.74	-	May 4, 2016	↓	Jacksonville, FL (USA)
2015	800m	1:52.92	-	Mar 21, 2015	↓	Tucson, AZ (USA)
2015	1500m	3:49.75	-	May 16, 2015	↓	Hutchinson, KS (USA)
2015	1500m-short-track	3:55.92	-	Jan 24, 2015	-	Phoenix, AZ (USA) (i)
2015	Mile	4:02.77	-	Apr 11, 2015	↓	Tempe, AZ (USA)
2015	mile-short-track	4:09.91	-	Feb 14, 2015	↑	Albuquerque, NM (USA) (i)
2015	4x800Metre	7:50.42	-	Mar 26, 2015	-	Phoenix, AZ (USA)
2015	3000m	8:36.47	-	Mar 6, 2015	↓	Albuquerque, NM (USA) (i)
2015	3000m-short-track	8:36.47	-	Mar 6, 2015	↑	Albuquerque, NM (USA) (i)
2015	5000m	14:30.46	-	May 16, 2015	↓	Hutchinson, KS (USA)
2015	5000m-short-track	14:57.44	-	Mar 6, 2015	-	Albuquerque, NM (USA) (i)
2014	800m	1:50.14	-	Mar 22, 2014	↓	Tucson, AZ (USA)
2014	1500m	3:49.80	-	May 17, 2014	↓	Mesa, AZ (USA)
2014	Mile	4:01.31	-	Apr 12, 2014	↓	Tempe, AZ (USA)
2014	MileRoad	4:05.76	-	Jan 17, 2014	-	Hamilton (BER)
2014	5000m	14:32.21	-	May 17, 2014	↓	Mesa, AZ (USA)
2014	10Kilometr	30:52	-	Jan 18, 2014	↑	Hamilton (BER)
2013	1500m	3:49.87	-	Jun 1, 2013	↓	Gaborone (BOT)
2012	1500m	3:57.49	-	Sep 9, 2012	↓	Tokyo (JPN)
2012	5000m	13:58.63	-	Jun 23, 2012	↓	Shibetsu (JPN)
2011	1500m	3:47.91	-	May 13, 2011	↓	Gaborone (BOT)
2011	3000m	8:11.14	-	Jul 10, 2011	↓	IAAF World Youth Championships, Lille
2011	5000m	14:56.03	-	May 15, 2011	↓	Gaborone (BOT)
2010	3000m	8:11.26	-	Aug 22, 2010	↓	Singapore Youth Olympic Games, Singapore

2022

3 performances

Discipline	Result	Wind	Date	Competitions
1500m	3:57.22	-	Apr 9	USATF Bermuda Games, Flora Duffy Stadium, Devonshire
1500m	3:49.34	-	Mar 18	Willie Williams Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000m	8:34.48	-	Feb 5	CAC Indoor Invitational, Central Arizona College, Coolidge, AZ

2021

3 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:17	-	Nov 25	Dana Point Turkey Trot, Dana Point, CA
10Kilometr	29:34	-	Nov 14	3TV Phoenix 10k, Phoenix, AZ
8Kilometre	24:09	-	Oct 3	Jim Click's Run N' Roll, Tucson, AZ

2019

7 performances

Discipline	Result	Wind	Date	Competitions
8Kilometre	24:42	-	Jul 13	8K, Kingsport, TN
12Kilometr	37:03	-	May 19	Bay to Breakers 12K
1500m	3:47.95	-	Apr 19	Bryan Clay Invitational, Azusa, CA - Invitational Events
5000m	15:10.10	-	Mar 15	Willie Williams Invitational, Tucson, AZ
1000m	2:28.54	-	Feb 9	Mesa Indoor & Multis, Mesa, AZ (i)
800m	1:55.67	-	Feb 2	Pima Aztec Indoor Invitational, Tucson, AZ (i)
3000m	8:36.26	-	Jan 26	Paradise Valley Indoor Invitational, Phoenix, AZ (i)

2018

4 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:45	-	Nov 22	Dana Point Turkey Trot 10K, Dana Point, CA
10Kilometr	30:33	-	Jun 24	Boston B.A.A. 10K
1500m	3:51.70	-	Apr 20	Azusa Bryan Clay Invitational, Azusa, CA
1500m	3:58.42	-	Mar 23	Phoenix Cody McBride Invitational, Phoenix, AZ

2017

12 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:43	-	Nov 23	Dana Point Turkey Trot, Dana Point, CA
Semi	1:08:57	-	Oct 29	Tucson Half Marathon, Tucson, AZ
1500m	3:46.55	-	May 5	Tallahassee Seminole Twilight, Tallahassee, FL
1500m	3:44.05	-	Apr 28	Gainesville Tom Jones Memorial, Gainesville, FL
1500m	3:44.43	-	Mar 24	Tallahassee Florida State Relays, Tallahassee, FL
Mile	4:04.36	-	Feb 25	South Bend Atlantic Coast Conference Championships, South Bend, IN (i)
Mile	4:05.94	-	Feb 24	South Bend Atlantic Coast Conference Championships, South Bend, IN (i)
DistanceMe	9:52.66	-	Feb 18	Winston Salem UCS Invitational, Winston Salem, NC (i)
3000m-short-track	8:10.59	-	Feb 11	Boston BU David Hemery Valentine Invitational, Boston, MA (i)
DistanceMe	9:57.17	-	Jan 27	Clemson Bob Pollock Invitational, Clemson, SC (i)
mile-short-track	4:08.33	-	Jan 27	Clemson Bob Pollock Invitational, Clemson, SC (i)
3000m-short-track	8:21.31	-	Jan 20	Iowa City Larry Wieczorek Inv., Iowa City, IA (i)

2016

13 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:56.74	-	May 4	Jacksonville UNF Twilight, Jacksonville, FL
1500m	3:51.05	-	May 4	Jacksonville UNF Twilight, Jacksonville, FL
1500m	3:48.38	-	Apr 16	Tallahassee Seminole Invitational, Tallahassee, FL
800m	1:49.77	-	Apr 15	Tallahassee Seminole Invitational, Tallahassee, FL
1500m	3:45.24	-	Apr 1	Gainesville Florida Relays, Gainesville, FL
1500m	3:48.81	-	Mar 25	Tallahassee Florida State Relays, Tallahassee, FL
3000m-short-track	8:13.77	-	Feb 27	Boston AAC Indoor Championships, Boston, MA (i)
mile-short-track	4:13.08	-	Feb 26	Boston AAC Indoor Championships, Boston, MA (i)
DistanceMe	9:45.56	-	Feb 25	Boston AAC Indoor Championships, Boston, MA (i)
mile-short-track	4:04.79	-	Feb 20	Winston Salem UCS Invitational, Winston Salem, NC (i)
3000m-short-track	8:14.99	-	Feb 13	Boston BU David Hemery Valentine Invitational, Boston, MA (i)
DistanceMe	9:48.37	-	Feb 12	Boston BU David Hemery Valentine Invitational, Boston, MA (i)
mile-short-track	4:07.03	-	Jan 30	Fayetteville Razorback Invitational, Fayetteville, AR (i)

2015

8 performances

Discipline	Result	Wind	Date	Competitions
1500m	3:49.75	-	May 16	Hutchinson NJCAA Championships, Hutchinson, KS
5000m	14:30.46	-	May 16	Hutchinson NJCAA Championships, Hutchinson, KS
800m	1:59.16	-	May 16	Hutchinson NJCAA Championships, Hutchinson, KS
800m	1:53.78	-	May 15	Hutchinson NJCAA Championships, Hutchinson, KS
1500m	4:01.48	-	May 15	Hutchinson NJCAA Championships, Hutchinson, KS
1500m	3:51.11	-	Apr 25	San Diego Triton Invitational, San Diego, CA
Mile	4:02.77	-	Apr 11	Tempe Sun Angel Classic, Tempe, AZ
5000m	14:35.82	-	Apr 10	Mesa Classic, Mesa, AZ

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FAQ

Frequently asked questions

What is Harry Mulenga's Mile Short Track personal best?

Harry Mulenga's Mile Short Track personal best is 4:04.79, set on Feb 20, 2016 in Winston Salem, NC (USA) (i).

Which events does Harry Mulenga compete in?

Harry Mulenga competes in the Mile Short Track and 1500 m.

How did Harry Mulenga perform in 2022?

2022 season best: 3:49.34, set on Mar 18, 2022 in Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA). Last competition: USATF Bermuda Games, Flora Duffy Stadium, Devonshire on Apr 9, 2022, 3:57.22.