Hanae Tanaka

JPNDonne

Data di nascita12 feb 1990

Altezza-

Peso-

Hanae Tanaka è una mezzofondista di Giappone, nata il 12 febbraio 1990. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:22.95 nei 1500m, 9:08.43 nei 3000m, 15:34.21 nei 5000m, 32:00.15 nei 10000m e 1:09:18 nei Semi. Ha conquistato 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi

Maratona

2:26:19

#689 di sempre

Mezza maratona

1:09:18

#571 di sempre

Miglior prestazione 2023

2:29:17

5 mar 2023 · Tokyo (JPN)

Miglior prestazione 2023

Ultima gara

Tokyo Marathon

5 mar 2023 · 2:29:17

Tokyo Marathon

Età

36 anni

Al 22 set 2026: Maratona 2:26:19 (#689 di sempre), Mezza maratona 1:09:18 (#571 di sempre), Miglior prestazione 2023 2:29:17 (5 mar 2023, Tokyo (JPN)) · Ultima gara: Tokyo Marathon, 5 mar 2023, 2:29:17 · 36 anni

Record personali

4:22.95

9:08.43

15:34.21

32:00.15

1:09:18

2:26:19

10Kilometr

32:32

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2023	Semi	1:11:25	-	29 gen 2023	↓	2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka
2023	Marathon	2:29:17	-	5 mar 2023	↓	Tokyo Marathon
2022	3000m	9:17.04	-	1 ott 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	5000m	16:09.06	-	10 dic 2022	↑	Edion Distance Challenge
2022	Marathon	2:30:01	-	13 mar 2022	↓	Nagoya Women's Marathon
2021	5000m	15:48.51	-	20 set 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	Semi	1:11:08	-	19 dic 2021	↓	Okayama (JPN)
2021	Marathon	2:26:49	-	14 mar 2021	↓	Nagoya Women's Marathon
2020	5000m	16:00.01	-	18 lug 2020	↑	Aoba Park Athletic Field, Chitose (JPN)
2020	10000m	33:12.59	-	5 dic 2020	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	Marathon	2:27:51	-	26 gen 2020	↓	Osaka Women's Marathon
2019	5000m	16:30.43	-	22 lug 2019	↑	Hokuren Distance Challenge
2019	10000m	34:16.73	-	13 lug 2019	↑	Shibetsu (JPN)
2019	Semi	1:12:38	-	17 mar 2019	↓	Half Marathon
2019	Marathon	2:28:42	-	27 gen 2019	↓	Osaka Women's Marathon, Osaka
2018	Semi	1:14:48	-	13 mag 2018	↓	Sendai (JPN)
2018	Marathon	2:27:40	-	11 mar 2018	↓	Nagoya Women's Marathon, Nagoya
2017	10000m	33:32.16	-	23 apr 2017	↑	Kobe (JPN)
2017	Semi	1:11:07	-	14 mag 2017	↓	Sendai (JPN)
2017	Marathon	2:26:19	-	29 gen 2017	↓	Osaka (JPN)
2016	1500m	4:27.89	-	23 apr 2016	↓	Yokohama (JPN)
2016	3000m	9:20.81	-	14 mag 2016	↑	Yokohama (JPN)
2016	5000m	15:43.55	-	7 ott 2016	↑	Kitakami (JPN)
2016	10000m	32:46.02	-	24 giu 2016	↑	Nagoya (JPN)
2015	1500m	4:32.02	-	24 mag 2015	↓	Amagasaki (JPN)
2015	5000m	15:34.59	-	2 ott 2015	↑	Wakayama (JPN)
2015	10000m	32:19.36	-	17 ott 2015	↑	Oita (JPN)
2015	Semi	1:11:24	-	1 feb 2015	↓	Marugame (JPN)
2014	1500m	4:30.66	-	18 mag 2014	↓	Amagasaki (JPN)
2014	5000m	15:48.06	-	18 mag 2014	↑	Fukushima (JPN)
2014	10000m	32:00.15	-	10 ott 2014	↑	Yamaguchi (JPN)
2014	10Kilometr	32:32	-	2 ago 2014	-	Cape Elizabeth, ME (USA)
2013	3000m	9:08.43	-	29 giu 2013	↑	Fukagawa (JPN)
2013	5000m	15:45.57	-	3 lug 2013	↑	Abashiri (JPN)
2013	CrossCount	26:56	-	24 mar 2013	↑	40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2013	10000m	32:25.05	-	28 apr 2013	↑	Palo Alto, CA (USA)
2013	Semi	1:09:18	-	17 mar 2013	↓	Yamaguchi (JPN)
2012	3000m	9:12.61	-	27 giu 2012	↑	Fukagawa (JPN)
2012	5000m	15:34.21	-	22 set 2012	↑	Fukuoka (JPN)
2012	10000m	33:13.91	-	22 apr 2012	↑	Kobe (JPN)
2011	5000m	16:04.05	-	20 ago 2011	↑	National Stadium, Shenzhen (CHN)
2011	CrossCount	27:03	-	20 mar 2011	↑	39th IAAF World Cross Country Championships, Punta Umbria
2011	10000m	32:27.56	-	24 apr 2011	↑	Kobe (JPN)
2010	5000m	15:54.18	-	12 set 2010	↑	Tokyo (JPN)
2010	10000m	33:17.52	-	10 set 2010	↑	Tokyo (JPN)
2009	1500m	4:31.84	-	26 apr 2009	↓	Kobe (JPN)
2009	5000m	16:30.13	-	30 mag 2009	↑	Nobeoka (JPN)
2008	1500m	4:22.95	-	12 set 2008	↓	Tokyo (JPN)
2008	3000m	9:29.71	-	14 giu 2008	↑	Amagasaki (JPN)
2007	1500m	4:23.34	-	13 lug 2007	↓	Ostrava IAAF World Youth Championships, Ostrava
2007	3000m	9:30.29	-	29 apr 2007	↑	Hiroshima (JPN)

2023

2 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:29:17	-	5 mar	Tokyo Marathon
Semi	1:11:25	-	29 gen	2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka

2022

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
5000m	16:09.06	-	10 dic	Edion Distance Challenge
3000m	9:17.04	-	1 ott	299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Marathon	2:30:01	-	13 mar	Nagoya Women's Marathon
Marathon	2:30:45	-	30 gen	Osaka Women's Marathon

2021

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:11:08	-	19 dic	Sanyo Ladies Road Race, Okayama
5000m	15:56.24	-	25 set	205th Tokai University Long Distance Competition, Athletics Stadium, Hadano
5000m	15:48.51	-	20 set	290st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Marathon	2:26:49	-	14 mar	Nagoya Women's Marathon
Semi	1:11:50	-	14 feb	All Japan Corporate Team Half Marathon Ch., Yamaguchi

2020

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
10000m	33:12.59	-	5 dic	Women's Long Distance Record Meeting, Ishin Me-Life Stadium, Yamaguchi
5000m	16:00.01	-	18 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
Marathon	2:27:51	-	26 gen	Osaka Women's Marathon

2019

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
5000m	16:30.43	-	22 lug	Hokuren Distance Challenge
10000m	34:16.73	-	13 lug	Hokuren Distance Challenge, Shibetsu
5000m	16:34.20	-	6 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m	16:48.08	-	19 mag	61st East Japan Corporate Teams Championships, Kumagaya
Marathon	2:39:55	-	7 apr	NN Marathon Rotterdam
Semi	1:12:38	-	17 mar	Women's Half Marathon, Matsue
Marathon	2:28:42	-	27 gen	Osaka Women's Marathon, Osaka

2018

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:42:35	-	28 ago	Jakarta Asian Games
Marathon	2:42:35	-	26 ago	Jakarta Asian Games
Semi	1:15:19	-	1 lug	Gold Coast Half Marathon, Gold Coast
Semi	1:14:48	-	13 mag	Sendai Half Marathon, Sendai
Marathon	2:27:40	-	11 mar	Nagoya Women's Marathon, Nagoya

2017