
Foto: AdamKR—CC BY-SA 2.0
Gemma Steel
Gemma Steel è una fondista di Regno Unito, nata il 12 novembre 1985. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 9:01.86 nei 3000m, 15:47.21 nei 5000m, 32:34.81 nei 10000m, 1:08:13 nei Semi e 16:02 nei 5Kilometre. Ha conquistato 1 medaglia d'oro, 1 medaglia d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
Al 20 set 2026: 10 Kilometres Road 31:27, Mezza maratona 1:08:13 (#792 di sempre), Miglior prestazione 2022 32:52 (27 dic 2022) · 40 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2022 | 10Kilometr | 32:52 | - | 27 dic 2022 | ↑ | - |
| 2020 | 10Kilometr | 36:22 | - | 8 mar 2020 | ↑ | Chester (GBR) |
| 2020 | Semi | 1:22:42 | - | 12 set 2020 | ↓ | Larne (GBR) |
| 2019 | 5Kilometre | 16:15 | - | 11 mag 2019 | ↓ | Ipswich (GBR) |
| 2019 | 10Kilometr | 34:31 | - | 27 mag 2019 | ↑ | Vitality London 10,000, London |
| 2019 | 10MilesRoa | 59:04 | - | 20 ott 2019 | ↓ | Portsmouth (GBR) |
| 2018 | 10Kilometr | 33:00 | - | 28 mag 2018 | ↑ | London (GBR) |
| 2018 | 10MilesRoa | 56:56 | - | 21 ott 2018 | ↓ | Portsmouth (GBR) |
| 2018 | Semi | 1:12:37 | - | 12 gen 2018 | ↓ | Doha Half Marathon, Doha |
| 2017 | 5Kilometre | 16:02 | - | 18 ago 2017 | ↓ | Ipswich (GBR) |
| 2017 | CrossCount | 27:41 | - | 10 dic 2017 | ↑ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 10000m | 33:13.33 | - | 19 ago 2017 | ↓ | Stretford (GBR) |
| 2017 | 10Kilometr | 33:28 | - | 6 ago 2017 | ↑ | York (GBR) |
| 2017 | 10MilesRoa | 55:25 | - | 22 ott 2017 | ↓ | Portsmouth (GBR) |
| 2017 | Semi | 1:11:32 | - | 10 set 2017 | ↓ | South Shields (GBR) |
| 2016 | CrossCount | 26:06 | - | 11 dic 2016 | ↑ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10Kilometr | 32:43 | - | 22 mag 2016 | ↑ | Manchester (GBR) |
| 2016 | 10MilesRoa | 55:18 | - | 23 ott 2016 | ↓ | Portsmouth (GBR) |
| 2016 | Semi | 1:12:19 | - | 10 lug 2016 | ↓ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2015 | CrossCount | 26:25 | - | 13 dic 2015 | ↑ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 31:55 | - | 10 mag 2015 | ↑ | Manchester (GBR) |
| 2015 | 10MilesRoa | 53:06 | - | 25 ott 2015 | ↓ | Portsmouth (GBR) |
| 2015 | Semi | 1:09:56 | - | 4 ott 2015 | ↓ | Glasgow (GBR) |
| 2014 | CrossCount | 28:27 | - | 14 dic 2014 | ↑ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10Kilometr | 31:27 | - | 2 ago 2014 | ↑ | Cape Elizabeth, ME (USA) |
| 2014 | 10MilesRoa | 52:42 | - | 26 ott 2014 | ↓ | Portsmouth (GBR) |
| 2014 | Semi | 1:08:13 | - | 7 set 2014 | ↓ | South Shields (GBR) |
| 2013 | CrossCount | 25:47 | - | 24 mar 2013 | ↑ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 10Kilometr | 31:36 | - | 3 ago 2013 | ↑ | Cape Elizabeth, ME (USA) |
| 2013 | Semi | 1:10:19 | - | 20 ott 2013 | ↓ | Birmingham (GBR) |
| 2012 | 3000m | 9:01.86 | - | 18 feb 2012 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2012 | 3000m-short-track | 9:01.86 | - | 18 feb 2012 | - | National Indoor Arena, Birmingham (GBR) (i) |
| 2012 | 5000m | 16:18.52 | - | 9 giu 2012 | ↓ | Watford (GBR) |
| 2012 | 10Kilometr | 32:06 | - | 15 apr 2012 | ↑ | Dublin (IRL) |
| 2012 | 10000m | 32:34.81 | - | 3 giu 2012 | ↓ | Bilbao European Cup 10,000m |
| 2012 | 10MilesRoa | 53:57 | - | 28 ott 2012 | ↓ | Portsmouth (GBR) |
| 2012 | Semi | 1:10:46 | - | 16 set 2012 | ↓ | South Shields (GBR) |
| 2011 | 3000m | 9:29.28 | - | 22 mag 2011 | ↑ | Loughborough (GBR) |
| 2011 | 5000m | 15:47.21 | - | 11 giu 2011 | ↓ | Watford (GBR) |
| 2011 | CrossCount | 26:04 | - | 11 dic 2011 | ↑ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 32:48 | - | 30 mag 2011 | ↑ | London (GBR) |
| 2011 | 10MilesRoa | 55:04 | - | 20 ago 2011 | ↓ | Dublin (IRL) |
| 2011 | Semi | 1:12:21 | - | 23 ott 2011 | ↓ | Birmingham (GBR) |
| 2010 | 5MilesRoad | 27:33 | - | 7 feb 2010 | - | Alsager (GBR) |
| 2010 | CrossCount | 28:25 | - | 12 dic 2010 | ↑ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 33:16 | - | 12 set 2010 | ↑ | Cardiff (GBR) |
| 2010 | 10MilesRoa | 53:44 | - | 24 ott 2010 | ↓ | Portsmouth (GBR) |
| 2009 | 10Kilometr | 34:34 | - | 15 nov 2009 | ↑ | Brighton (GBR) |
| 2009 | Semi | 1:19:02 | - | 26 apr 2009 | ↓ | Sheffield (GBR) |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 32:52 | - | 27 dic | Ribble Valley 10k, Clitheroe |
10Kilometr | 32:58 | - | 11 dic | Telford 10K, Telford |
10Kilometr | 34:18 | - | 24 apr | Leicester's Big 10k, Leicester |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:22:42 | - | 12 set | P&O Ferries Antrim Coast Half Marathon, Larne |
10Kilometr | 36:22 | - | 8 mar | ALDI Chester 10K, Chester |
2019
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10MilesRoa | 59:04 | - | 20 ott | Simplyhealth Great South Run, Portsmouth |
10Kilometr | 35:29 | - | 29 set | Bank of Scotland Great Scottish Half Marathon & 10K, Glasgow |
10Kilometr | 34:31 | - | 27 mag | Vitality London 10,000, London |
10Kilometr | 34:32 | - | 19 mag | Simplyhealth Great Manchester Run |
5Kilometre | 16:15 | - | 11 mag | Building Society 5K, Ipswich |
2018
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:53 | - | 30 dic | Ribble Valley 10K, Clitheroe |
10MilesRoa | 56:56 | - | 21 ott | Portsmouth Great South Run, Portsmouth |
Semi | 1:13:48 | - | 7 ott | Cardiff Half Marathon |
10Kilometr | 34:00 | - | 30 set | Glasgow 10 km, Glasgow |
10Kilometr | 35:22 | - | 8 lug | Gateshead 10 km, Gateshead |
10Kilometr | 34:09 | - | 10 giu | Glasgow Great Women's Run 10K, Glasgow |
10Kilometr | 33:00 | - | 28 mag | London 10,000, London |
10Kilometr | 33:29 | - | 20 mag | Manchester Great 10K |
10Kilometr | 35:08 | - | 15 apr | Dublin Great Ireland Run, Dublin |
Semi | 1:13:39 | - | 24 mar | IAAF World Half Marathon Championships |
Semi | 1:12:37 | - | 12 gen | Doha Half Marathon, Doha |
2017
16 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 27:41 | - | 10 dic | 24th SPAR European Cross Country Championships, Šamorín |
10MilesRoa | 55:25 | - | 22 ott | Portsmouth Great South Run, Portsmouth |
10Kilometr | 33:48 | - | 24 set | Swansea Bay 10K, Swansea |
Semi | 1:11:32 | - | 10 set | South Shields Great North Run, South Shields |
10000m | 33:13.33 | - | 19 ago | Stretford BMC Grand Prix, Stretford |
5Kilometre | 16:02 | - | 18 ago | Ipswich 5K, Ipswich |
10Kilometr | 33:28 | - | 6 ago | York 10 km, York |
10Kilometr | 33:36 | - | 9 lug | London The British 10K, London |
10Kilometr | 33:50 | - | 10 giu | New York Mini 10K, New York, NY |
10Kilometr | 33:39 | - | 28 mag | Manchester Great 10K, Manchester |
10Kilometr | 34:43 | - | 30 apr | Birmingham Great 10K, Birmingham |
10Kilometr | 34:15 | - | 9 apr | Dublin Great Ireland Run, Dublin |
Semi | 1:13:37 | - | 19 mar | Reading Half Marathon, Reading |
Semi | 1:12:47 | - | 5 feb | Granollers Half Marathon, Granollers |
Semi | 1:14:27 | - | 15 gen | Hamilton Bermuda Half Marathon, Hamilton |
10Kilometr | 33:57 | - | 14 gen | Hamilton 10 km, Hamilton |
2016
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 26:06 | - | 11 dic | 23rd SPAR European Cross Country Championships, Chia |
10MilesRoa | 55:18 | - | 23 ott | Portsmouth Great South Run, Portsmouth |
Semi | 1:13:23 | - | 11 set | South Shields Great North Run, South Shields |
Semi | 1:12:19 | - | 10 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:12:19 | - | 9 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
10Kilometr | 32:43 | - | 22 mag | Manchester Great 10K, Manchester |
10Kilometr | 34:11 | - | 17 apr | Brighton 10K, Brighton |
10Kilometr | 33:54 | - | 28 feb | San Juan World's Best 10K, San Juan |
2015
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 26:25 | - | 13 dic | 22nd SPAR European Cross Country Championships, Hyères |
10MilesRoa | 53:06 | - | 25 ott | Portsmouth Great South Run, Portsmouth |
Semi | 1:09:56 | - | 4 ott | Glasgow Great Scottish Run, Glasgow |
Semi | 1:11:00 | - | 13 set | South Shields Great North Run, South Shields |
10Kilometr | 32:57 | - | 1 ago | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
Palmares
21st SPAR European Cross Country Championships
Cross Country Senior Race
20th SPAR European Cross Country Championships
Cross Country Senior Race
IAAF World Half Marathon Championships
Half Marathon
18th SPAR European Cross Country Championships
Cross Country Senior Race