GS
Photo: AdamKR—CC BY-SA 2.0
Gemma Steel
GBRWomenBirth dateNov 12, 1985
Height-
Weight-
Gemma Steel is a United Kingdom long-distance runner, born on November 12, 1985. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:01.86 in the 3000m, 15:47.21 in the 5000m, 32:34.81 in the 10000m, 1:08:13 in the Semi and 16:02 in the 5Kilometre. She has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
10 Kilometres Road
31:27
Age
40 years old
As of Sep 20, 2026: 10 Kilometres Road 31:27, Half Marathon 1:08:13 (#792 all-time), 2022 season best 32:52 (Dec 27, 2022) · 40 years old
PB
Personal bests
9:01.86
15:47.21
32:34.81
5Kilometre
16:02
3000m-short-track
9:01.86
10Kilometr
31:27
10MilesRoa
52:42
5MilesRoad
27:33
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 10Kilometr | 32:52 | - | Dec 27, 2022 | ↑ | - |
| 2020 | 10Kilometr | 36:22 | - | Mar 8, 2020 | ↑ | Chester (GBR) |
| 2020 | Semi | 1:22:42 | - | Sep 12, 2020 | ↓ | Larne (GBR) |
| 2019 | 5Kilometre | 16:15 | - | May 11, 2019 | ↓ | Ipswich (GBR) |
| 2019 | 10Kilometr | 34:31 | - | May 27, 2019 | ↑ | Vitality London 10,000, London |
| 2019 | 10MilesRoa | 59:04 | - | Oct 20, 2019 | ↓ | Portsmouth (GBR) |
| 2018 | 10Kilometr | 33:00 | - | May 28, 2018 | ↑ | London (GBR) |
| 2018 | 10MilesRoa | 56:56 | - | Oct 21, 2018 | ↓ | Portsmouth (GBR) |
| 2018 | Semi | 1:12:37 | - | Jan 12, 2018 | ↓ | Doha Half Marathon, Doha |
| 2017 | 5Kilometre | 16:02 | - | Aug 18, 2017 | ↓ | Ipswich (GBR) |
| 2017 | CrossCount | 27:41 | - | Dec 10, 2017 | ↑ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 10000m | 33:13.33 | - | Aug 19, 2017 | ↓ | Stretford (GBR) |
| 2017 | 10Kilometr | 33:28 | - | Aug 6, 2017 | ↑ | York (GBR) |
| 2017 | 10MilesRoa | 55:25 | - | Oct 22, 2017 | ↓ | Portsmouth (GBR) |
| 2017 | Semi | 1:11:32 | - | Sep 10, 2017 | ↓ | South Shields (GBR) |
| 2016 | CrossCount | 26:06 | - | Dec 11, 2016 | ↑ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10Kilometr | 32:43 | - | May 22, 2016 | ↑ | Manchester (GBR) |
| 2016 | 10MilesRoa | 55:18 | - | Oct 23, 2016 | ↓ | Portsmouth (GBR) |
| 2016 | Semi | 1:12:19 | - | Jul 10, 2016 | ↓ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2015 | CrossCount | 26:25 | - | Dec 13, 2015 | ↑ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 31:55 | - | May 10, 2015 | ↑ | Manchester (GBR) |
| 2015 | 10MilesRoa | 53:06 | - | Oct 25, 2015 | ↓ | Portsmouth (GBR) |
| 2015 | Semi | 1:09:56 | - | Oct 4, 2015 | ↓ | Glasgow (GBR) |
| 2014 | CrossCount | 28:27 | - | Dec 14, 2014 | ↑ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10Kilometr | 31:27 | - | Aug 2, 2014 | ↑ | Cape Elizabeth, ME (USA) |
| 2014 | 10MilesRoa | 52:42 | - | Oct 26, 2014 | ↓ | Portsmouth (GBR) |
| 2014 | Semi | 1:08:13 | - | Sep 7, 2014 | ↓ | South Shields (GBR) |
| 2013 | CrossCount | 25:47 | - | Mar 24, 2013 | ↑ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 10Kilometr | 31:36 | - | Aug 3, 2013 | ↑ | Cape Elizabeth, ME (USA) |
| 2013 | Semi | 1:10:19 | - | Oct 20, 2013 | ↓ | Birmingham (GBR) |
| 2012 | 3000m | 9:01.86 | - | Feb 18, 2012 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2012 | 3000m-short-track | 9:01.86 | - | Feb 18, 2012 | - | National Indoor Arena, Birmingham (GBR) (i) |
| 2012 | 5000m | 16:18.52 | - | Jun 9, 2012 | ↓ | Watford (GBR) |
| 2012 | 10Kilometr | 32:06 | - | Apr 15, 2012 | ↑ | Dublin (IRL) |
| 2012 | 10000m | 32:34.81 | - | Jun 3, 2012 | ↓ | Bilbao European Cup 10,000m |
| 2012 | 10MilesRoa | 53:57 | - | Oct 28, 2012 | ↓ | Portsmouth (GBR) |
| 2012 | Semi | 1:10:46 | - | Sep 16, 2012 | ↓ | South Shields (GBR) |
| 2011 | 3000m | 9:29.28 | - | May 22, 2011 | ↑ | Loughborough (GBR) |
| 2011 | 5000m | 15:47.21 | - | Jun 11, 2011 | ↓ | Watford (GBR) |
| 2011 | CrossCount | 26:04 | - | Dec 11, 2011 | ↑ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 32:48 | - | May 30, 2011 | ↑ | London (GBR) |
| 2011 | 10MilesRoa | 55:04 | - | Aug 20, 2011 | ↓ | Dublin (IRL) |
| 2011 | Semi | 1:12:21 | - | Oct 23, 2011 | ↓ | Birmingham (GBR) |
| 2010 | 5MilesRoad | 27:33 | - | Feb 7, 2010 | - | Alsager (GBR) |
| 2010 | CrossCount | 28:25 | - | Dec 12, 2010 | ↑ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 33:16 | - | Sep 12, 2010 | ↑ | Cardiff (GBR) |
| 2010 | 10MilesRoa | 53:44 | - | Oct 24, 2010 | ↓ | Portsmouth (GBR) |
| 2009 | 10Kilometr | 34:34 | - | Nov 15, 2009 | ↑ | Brighton (GBR) |
| 2009 | Semi | 1:19:02 | - | Apr 26, 2009 | ↓ | Sheffield (GBR) |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:52 | - | Dec 27 | Ribble Valley 10k, Clitheroe |
10Kilometr | 32:58 | - | Dec 11 | Telford 10K, Telford |
10Kilometr | 34:18 | - | Apr 24 | Leicester's Big 10k, Leicester |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:22:42 | - | Sep 12 | P&O Ferries Antrim Coast Half Marathon, Larne |
10Kilometr | 36:22 | - | Mar 8 | ALDI Chester 10K, Chester |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 59:04 | - | Oct 20 | Simplyhealth Great South Run, Portsmouth |
10Kilometr | 35:29 | - | Sep 29 | Bank of Scotland Great Scottish Half Marathon & 10K, Glasgow |
10Kilometr | 34:31 | - | May 27 | Vitality London 10,000, London |
10Kilometr | 34:32 | - | May 19 | Simplyhealth Great Manchester Run |
5Kilometre | 16:15 | - | May 11 | Building Society 5K, Ipswich |
2018
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:53 | - | Dec 30 | Ribble Valley 10K, Clitheroe |
10MilesRoa | 56:56 | - | Oct 21 | Portsmouth Great South Run, Portsmouth |
Semi | 1:13:48 | - | Oct 7 | Cardiff Half Marathon |
10Kilometr | 34:00 | - | Sep 30 | Glasgow 10 km, Glasgow |
10Kilometr | 35:22 | - | Jul 8 | Gateshead 10 km, Gateshead |
10Kilometr | 34:09 | - | Jun 10 | Glasgow Great Women's Run 10K, Glasgow |
10Kilometr | 33:00 | - | May 28 | London 10,000, London |
10Kilometr | 33:29 | - | May 20 | Manchester Great 10K |
10Kilometr | 35:08 | - | Apr 15 | Dublin Great Ireland Run, Dublin |
Semi | 1:13:39 | - | Mar 24 | IAAF World Half Marathon Championships |
Semi | 1:12:37 | - | Jan 12 | Doha Half Marathon, Doha |
2017
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:41 | - | Dec 10 | 24th SPAR European Cross Country Championships, Šamorín |
10MilesRoa | 55:25 | - | Oct 22 | Portsmouth Great South Run, Portsmouth |
10Kilometr | 33:48 | - | Sep 24 | Swansea Bay 10K, Swansea |
Semi | 1:11:32 | - | Sep 10 | South Shields Great North Run, South Shields |
10000m | 33:13.33 | - | Aug 19 | Stretford BMC Grand Prix, Stretford |
5Kilometre | 16:02 | - | Aug 18 | Ipswich 5K, Ipswich |
10Kilometr | 33:28 | - | Aug 6 | York 10 km, York |
10Kilometr | 33:36 | - | Jul 9 | London The British 10K, London |
10Kilometr | 33:50 | - | Jun 10 | New York Mini 10K, New York, NY |
10Kilometr | 33:39 | - | May 28 | Manchester Great 10K, Manchester |
10Kilometr | 34:43 | - | Apr 30 | Birmingham Great 10K, Birmingham |
10Kilometr | 34:15 | - | Apr 9 | Dublin Great Ireland Run, Dublin |
Semi | 1:13:37 | - | Mar 19 | Reading Half Marathon, Reading |
Semi | 1:12:47 | - | Feb 5 | Granollers Half Marathon, Granollers |
Semi | 1:14:27 | - | Jan 15 | Hamilton Bermuda Half Marathon, Hamilton |
10Kilometr | 33:57 | - | Jan 14 | Hamilton 10 km, Hamilton |
2016
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:06 | - | Dec 11 | 23rd SPAR European Cross Country Championships, Chia |
10MilesRoa | 55:18 | - | Oct 23 | Portsmouth Great South Run, Portsmouth |
Semi | 1:13:23 | - | Sep 11 | South Shields Great North Run, South Shields |
Semi | 1:12:19 | - | Jul 10 | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:12:19 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
10Kilometr | 32:43 | - | May 22 | Manchester Great 10K, Manchester |
10Kilometr | 34:11 | - | Apr 17 | Brighton 10K, Brighton |
10Kilometr | 33:54 | - | Feb 28 | San Juan World's Best 10K, San Juan |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:25 | - | Dec 13 | 22nd SPAR European Cross Country Championships, Hyères |
10MilesRoa | 53:06 | - | Oct 25 | Portsmouth Great South Run, Portsmouth |
Semi | 1:09:56 | - | Oct 4 | Glasgow Great Scottish Run, Glasgow |
Semi | 1:11:00 | - | Sep 13 | South Shields Great North Run, South Shields |
10Kilometr | 32:57 | - | Aug 1 | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
Showing 1 - 50 of 120
Honours
🥇
201421st SPAR European Cross Country Championships
Cross Country Senior Race
🥈
201320th SPAR European Cross Country Championships
Cross Country Senior Race
7
2012IAAF World Half Marathon Championships
Half Marathon
🥉
201118th SPAR European Cross Country Championships
Cross Country Senior Race
FAQ
Frequently asked questions
What is Gemma Steel's 10 Kilometres Road personal best?
Gemma Steel's 10 Kilometres Road personal best is 31:27, set on Aug 2, 2014 in Cape Elizabeth, ME (USA).
Which events does Gemma Steel compete in?
Gemma Steel competes in the 10 Kilometres Road and Half Marathon.
How did Gemma Steel perform in 2022?
2022 season best: 32:52, set on Dec 27, 2022.