EO
Ese Okoro
GBRDonneData di nascita4 lug 1990
Altezza-
Peso-
Ese Okoro è una velocista di Regno Unito, nata il 4 luglio 1990. Gareggia principalmente nei 200m, 200m e 400m.
I suoi record personali includono 26.13 nei 200m, 25.32 nei 200m, 54.15 nei 400m, 2:13.60 nei 800m e 15.07 nei 100mH. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
In sintesi
400 Metres Short Track
54.92
Miglior prestazione 2026
58.75
21 giu 2026 · Alexander Stadium, Birmingham (GBR)
Età
36 anni
Al 2 ott 2026: 400 m ostacoli 56.67 (#762 di sempre), 400 Metres Short Track 54.92, Miglior prestazione 2026 58.75 (21 giu 2026, Alexander Stadium, Birmingham (GBR)) · Ultima gara: Novuna UK Athletics Championships, 21 giu 2026, 58.75 · 36 anni
PB
Record personali
26.13
200mi
25.32
54.15
800mi
2:13.60
15.07
4x400m
3:36.22
60mHi
8.87
60mH
8.87
800m-short-tracki
2:13.60
4x400Metrei
3:39.66
4x400Metre
3:39.66
400m-short-tracki
54.92
400m-short-track
54.92
200m-short-tracki
25.32
200m-short-track
25.32
300m
39.68
300mi
39.68
300m-short-tracki
40.91
300m-short-track
40.91
300MetresH
44.04
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 400mH | 58.75 | - | 21 giu 2026 | ↑ | Novuna UK Athletics Championships |
| 2025 | 200m | 26.13 | +1.1 | 21 apr 2025 | ↓ | BFTTA Outdoor Series 1 |
| 2025 | 400m | 55.75 | - | 13 lug 2025 | ↑ | Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London |
| 2025 | 400mH | 59.23 | - | 29 giu 2025 | ↑ | MCAA Senior & U20 Championships Incorporating U17/U15 Club Relays |
| 2025 | 800mi | 2:13.60 | - | 19 gen 2025 | - | London Indoor Games U20/Senior |
| 2025 | 800m-short-tracki | 2:13.60 | - | 19 gen 2025 | - | London Indoor Games U20/Senior |
| 2024 | 400m | 55.92 | - | 18 ago 2024 | ↑ | Newham & Essex Beagles Stratford Speed GP |
| 2024 | 400mH | 1:00.20 | - | 21 lug 2024 | ↑ | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
| 2024 | 4x400m | 3:52.27 | - | 3 ago 2024 | ↓ | National Athletics League - Premiership |
| 2023 | 400m | 54.15 | - | 29 mag 2023 | ↑ | Newham & Essex Beagles Summer Series |
| 2023 | 400mH | 57.06 | - | 23 lug 2023 | ↑ | England Athletics Senior Open Championships |
| 2022 | 60mH | 8.87 | - | 15 gen 2022 | → | - |
| 2022 | 60mHi | 8.87 | - | 15 gen 2022 | → | Loughborough University Indoor Track, Loughborough (GBR) (i) |
| 2022 | 400m | 55.10 | - | 20 ago 2022 | ↑ | Bedford Athletic Stadium, Bedford (GBR) |
| 2022 | 400m-short-tracki | 55.16 | - | 20 feb 2022 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2022 | 400m-short-track | 55.16 | - | 20 feb 2022 | ↑ | - |
| 2022 | 400mH | 57.25 | - | 31 lug 2022 | ↑ | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
| 2021 | 200m | 26.19 | -2.6 | 1 mag 2021 | ↓ | - |
| 2021 | 400m | 56.33 | - | 6 giu 2021 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2021 | 400mH | 58.87 | - | 16 mag 2021 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2019 | 400mH | 59.56 | - | 24 ago 2019 | ↑ | British Championships, Alexander Stadium, Birmingham |
| 2018 | 400m | 54.51 | - | 2 giu 2018 | ↑ | Eton (GBR) |
| 2018 | 400m-short-tracki | 56.35 | - | 17 feb 2018 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2018 | 400mH | 58.03 | - | 1 lug 2018 | ↑ | British Championships, Birmingham |
| 2017 | 400m | 54.35 | - | 6 mag 2017 | ↑ | Birmingham (GBR) |
| 2017 | 400mH | 57.62 | - | 2 lug 2017 | ↑ | Birmingham (GBR) |
| 2016 | 400mH | 57.80 | - | 16 apr 2016 | ↑ | Nassau (BAH) |
| 2014 | 400m | 54.82 | - | 15 feb 2014 | ↑ | - |
| 2014 | 400mi | 54.82 | - | 15 feb 2014 | ↑ | Ames, IA (USA) (i) |
| 2014 | 400mH | 56.67 | - | 11 giu 2014 | ↑ | Eugene, OR (USA) |
| 2014 | 600Yards | 1:21.00 | - | 14 feb 2014 | ↓ | - |
| 2014 | 4x400m | 3:36.39 | - | 25 apr 2014 | ↓ | Des Moines, IA (USA) |
| 2014 | 4x400Metre | 3:47.94 | - | 18 gen 2014 | ↓ | - |
| 2014 | 4x400Metrei | 3:47.94 | - | 18 gen 2014 | ↓ | Iowa City, IA (USA) (i) |
| 2013 | 400m | 54.54 | - | 26 gen 2013 | ↑ | - |
| 2013 | 400mi | 54.54 | - | 26 gen 2013 | ↑ | Ames, IA (USA) (i) |
| 2013 | 400m-short-track | 54.92 | - | 1 feb 2013 | ↑ | - |
| 2013 | 400m-short-tracki | 54.92 | - | 1 feb 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 400mH | 57.21 | - | 14 lug 2013 | ↑ | Birmingham (GBR) |
| 2013 | 600Yards | 1:20.28 | - | 24 feb 2013 | ↓ | - |
| 2013 | 4x400m | 3:36.22 | - | 20 apr 2013 | ↓ | Walnut, CA (USA) |
| 2013 | 4x400Metrei | 3:40.73 | - | 2 feb 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | 4x400Metre | 3:40.73 | - | 2 feb 2013 | ↓ | - |
| 2013 | DistanceMe | 11:13.51 | - | 18 gen 2013 | - | - |
| 2012 | 300mi | 39.68 | - | 7 dic 2012 | ↑ | Ames, IA (USA) (i) |
| 2012 | 300m | 39.68 | - | 7 dic 2012 | ↑ | - |
| 2012 | 400mi | 55.18 | - | 28 gen 2012 | ↑ | Ames, IA (USA) (i) |
| 2012 | 400m | 55.18 | - | 28 gen 2012 | ↑ | - |
| 2012 | 400m-short-tracki | 56.73 | - | 3 feb 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 400m-short-track | 56.73 | - | 3 feb 2012 | ↑ | - |
| 2012 | 400mH | 57.60 | - | 24 giu 2012 | ↑ | Birmingham (GBR) |
| 2012 | 600YardsSh | 1:22.17 | - | 25 feb 2012 | - | - |
| 2012 | 4x400m | 3:38.48 | - | 28 apr 2012 | ↓ | Des Moines, IA (USA) |
| 2012 | 4x400Metrei | 3:39.66 | - | 25 feb 2012 | ↓ | College Station, TX (USA) (i) |
| 2012 | 4x400Metre | 3:39.66 | - | 25 feb 2012 | ↓ | - |
| 2011 | 200mi | 25.32 | - | 20 feb 2011 | ↓ | Sheffield (GBR) (i) |
| 2011 | 200m-short-track | 25.32 | - | 20 feb 2011 | ↑ | - |
| 2011 | 200m-short-tracki | 25.32 | - | 20 feb 2011 | ↑ | Sheffield (GBR) (i) |
| 2011 | 400m | 56.10 | - | 9 dic 2011 | ↑ | - |
| 2011 | 400mi | 56.10 | - | 9 dic 2011 | ↑ | Ames, IA (USA) (i) |
| 2011 | 400mH | 58.80 | - | 15 apr 2011 | ↑ | Azusa Bryan Clay Invitational |
| 2011 | 4x400m | 3:50.43 | - | 9 apr 2011 | ↓ | Claremont, CA (USA) |
| 2010 | 200mi | 25.80 | - | 14 mar 2010 | ↓ | Sheffield (GBR) (i) |
| 2010 | 200m-short-tracki | 25.80 | - | 14 mar 2010 | ↑ | Sheffield (GBR) (i) |
| 2010 | 200m-short-track | 25.80 | - | 14 mar 2010 | ↑ | - |
| 2010 | 400m | 56.47 | - | 16 apr 2010 | ↑ | Azusa Brian Clay Invitational, Azusa, CA |
| 2010 | 400mH | 59.18 | - | 26 giu 2010 | ↑ | Birmingham (GBR) |
| 2010 | 4x400m | 3:36.64 | - | 22 mag 2010 | ↓ | Loughborough (GBR) |
| 2009 | 200mi | 25.70 | - | 15 mar 2009 | ↓ | Sheffield (GBR) (i) |
| 2009 | 200m-short-tracki | 25.70 | - | 15 mar 2009 | ↑ | Sheffield (GBR) (i) |
| 2009 | 200m-short-track | 25.70 | - | 15 mar 2009 | ↑ | - |
| 2009 | 400m-short-tracki | 57.27 | - | 1 feb 2009 | ↑ | Lee Valley (GBR) (i) |
| 2009 | 400m-short-track | 57.27 | - | 1 feb 2009 | ↑ | - |
| 2009 | 400mi | 57.27 | - | 1 feb 2009 | ↑ | Lee Valley (GBR) (i) |
| 2009 | 400m | 57.58 | - | 17 apr 2009 | ↑ | Azusa Bryan Clay Invitational |
| 2009 | 400mH | 59.49 | - | 25 lug 2009 | ↑ | European Junior Championships, Karađorđe Stadium, Novi Sad |
| 2008 | 100mH | 15.07 | -1.3 | 2 ago 2008 | ↑ | Hendon (GBR) |
| 2008 | 400m | 56.66 | - | 18 mag 2008 | ↑ | Loughborough (GBR) |
| 2008 | 400m-short-track | 62.83 | - | 9 feb 2008 | ↑ | - |
| 2008 | 400m-short-tracki | 62.83 | - | 9 feb 2008 | ↑ | Sheffield (GBR) (i) |
| 2007 | 100mH | 15.50 | +1.7 | 7 lug 2007 | ↑ | Birmingham (GBR) |
| 2007 | 400m | 55.99 | - | 17 giu 2007 | ↑ | Birmingham (GBR) |
| 2007 | 400m-short-track | 57.05 | - | 24 feb 2007 | ↑ | - |
| 2007 | 400m-short-tracki | 57.05 | - | 24 feb 2007 | ↑ | Birmingham (GBR) (i) |
| 2006 | 300m | 39.85 | - | 6 ago 2006 | ↑ | Birmingham (GBR) |
| 2006 | 300m-short-track | 40.91 | - | 11 mar 2006 | → | - |
| 2006 | 300m-short-tracki | 40.91 | - | 11 mar 2006 | → | Birmingham (GBR) (i) |
| 2006 | 300MetresH | 44.04 | - | 6 ago 2006 | - | Birmingham (GBR) |
2026
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400mH | 58.75 | - | 21 giu | Novuna UK Athletics Championships |
400mH | 1:00.04 | - | 20 giu | Novuna UK Athletics Championships |
400mH | 58.75 | - | 20 giu | Novuna UK Athletics Championships |
400mH | 1:00.12 | - | 7 giu | MCAA Senior & U20 Championships |
400mH | 59.24 | - | 17 mag | Loughborough International |
400mH | 1:00.23 | - | 26 apr | Universtiy of Birmingham T&F Series, Birmingham University Athletics Track, Birmingham - Mixed Races |
2025
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 55.81 | - | 17 ago | Newham & Essex Beagles Stratford Speed GP |
400mH | 1:01.35 | - | 3 ago | UK Championships, Alexander Stadium, Birmingham |
400mH | 1:01.38 | - | 3 ago | UK Championships, Alexander Stadium, Birmingham |
400mH | 1:01.35 | - | 2 ago | UK Championships, Alexander Stadium, Birmingham |
400m | 55.75 | - | 13 lug | Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London |
400mH | 59.23 | - | 29 giu | MCAA Senior & U20 Championships Incorporating U17/U15 Club Relays |
400m | 57.09 | - | 26 mag | Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London |
400mH | 1:00.30 | - | 24 mag | Bruce Longden Coaching Foundation Hurdle Festival, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
200m | 26.13 | +1.1 | 21 apr | BFTTA Outdoor Series 1 |
800m-short-tracki | 2:13.60 | - | 19 gen | London Indoor Games U20/Senior |
2024
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 55.92 | - | 18 ago | Newham & Essex Beagles Stratford Speed GP |
4x400m | 3:52.27 | - | 3 ago | National Athletics League - Premiership |
400mH | 1:00.71 | - | 3 ago | National Athletics League - Premiership |
400mH | 1:00.33 | - | 21 lug | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
400mH | 1:00.20 | - | 21 lug | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
400mH | 1:00.33 | - | 20 lug | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
400mH | 1:00.87 | - | 29 giu | UK Championships |
400mH | 1:00.31 | - | 1 giu | National Athletics League - Premiership, Thames Valley Athletics Stadium, Eton |
400m | 56.04 | - | 26 mag | Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London |
400mH | 1:01.04 | - | 25 mag | Bruce Longden Coaching Foundation Hurdle Festival, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
2023
14 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 55.50 | - | 13 ago | Newham & Essex Beagles Summer Series |
400mH | 58.67 | - | 5 ago | National Athletics League Premiership |
400mH | 57.06 | - | 23 lug | England Athletics Senior Open Championships |
400mH | 57.59 | - | 22 lug | England Athletics Senior Open Championships |
400mH | 57.06 | - | 22 lug | England Athletics Senior Open Championships |
400m | 55.27 | - | 16 lug | Newham & Essex Beagles Outdoor Series, Stratford Community Track, London |
400mH | 58.45 | - | 15 lug | National Athletics League Premiership |
400mH | 57.94 | - | 9 lug | UK Championships, Manchester Regional Arena, Manchester |
400mH | 57.94 | - | 8 lug | UK Championships, Manchester Regional Arena, Manchester |
400mH | 57.52 | - | 8 lug | UK Championships, Manchester Regional Arena, Manchester |
400mH | 57.94 | - | 11 giu | National Athletics League Premiership, Manchester Regional Arena, Manchester |
400m | 54.15 | - | 29 mag | Newham & Essex Beagles Summer Series |
400mH | 58.81 | - | 21 mag | Loughborough International |
400m | 55.37 | - | 23 apr | Birchfield Harriers Young Athletes Meeting (with Senior Invitation), Alexander Stadium, Birmingham - Mixed Races |
2022
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 54.70 | - | 10 set | Nuneaton Harriers End of Season Open Event, Pingles Stadium, Nuneaton - Mixed Races |
400mH | 57.96 | - | 20 ago | National Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford |
400m | 55.10 | - | 20 ago | National Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford |
400mH | 57.25 | - | 31 lug | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 55.22 | - | 31 lug | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 55.30 | - | 30 lug | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400mH | 58.46 | - | 30 lug | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400mH | 57.25 | - | 30 lug | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 55.22 | - | 30 lug | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 55.31 | - | 9 lug | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham |
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