Emmanuel Aboda

UGAUomini

Data di nascita15 apr 1997

Altezza-

Peso-

Emmanuel Aboda è un velocista di Uganda, nato il 15 aprile 1997. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 10.39 nei 100m, 20.76 nei 200m, 48.73 nei 400m, 39.58 nei 4x100m e 6.90 nei 60m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Uganda.

In sintesi

200 m

20.76

100 m

10.39

Miglior prestazione 2026

21.18

25 apr 2026 · Mandela National Stadium, Kampala (UGA)

Miglior prestazione 2026

Ultima gara

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

19 giu 2026 · 10.76

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

Età

29 anni

Al 14 set 2026: 200 m 20.76, 100 m 10.39, Miglior prestazione 2026 21.18 (25 apr 2026, Mandela National Stadium, Kampala (UGA)) · Ultima gara: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 19 giu 2026, 10.76 · 29 anni

Record personali

10.39

20.76*

48.73

39.58

6.90

34.00

15.71

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	100m	10.44	+0.9	29 mar 2026	↑	2nd National Trial
2026	200m	21.18	-1.5	25 apr 2026	↑	4th National Trials
2026	400m	48.73	-	14 mar 2026	-	1st National Trial, Mandela National Stadium, Kampala
2025	60m	6.90	-1.7	5 set 2025	-	Velká cena Chebu, Stadion v Poohří, Cheb
2025	100m	10.39	+0.6	26 ago 2025	↑	International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
2025	150m	15.71	-0.5	5 set 2025	-	Velká cena Chebu, Stadion v Poohří, Cheb
2025	200m	20.76	+2.4	26 ago 2025	↑	International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
2025	300m	34.00	-	10 set 2025	↑	Međunarodni atletski miting Karlovac
2025	4x100m	39.72	-	12 apr 2025	↓	Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2024	100m	10.42	+0.7	17 ago 2024	↑	Int. JOSKO Laufmeeting
2024	200m	20.77	+0.1	26 gen 2024	↑	3rd AK Track And Field Weekend Meeting
2024	300m	35.01	-	20 ago 2024	↑	Rieter mítink, Atletický stadion, Ustí Nad Orlicí
2024	4x100m	39.58	-	6 apr 2024	↓	Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2023	100m	10.66	+1.1	27 apr 2023	↑	6th AK Track and Field weekend Meet
2023	200m	21.63	-2.0	27 apr 2023	↑	6th AK Track and Field weekend Meet
2022	100m	10.60	+1.3	4 giu 2022	↑	Mandela National Stadium, Kampala (UGA)
2022	200m	21.29	+4.2	11 ago 2022	↑	Athletics Stadium, Konya (TUR)
2021	100m	10.4h	-0.8	22 mag 2021	↑	Mandela National Stadium, Kampala (UGA)
2021	200m	21.81	+0.9	24 apr 2021	↑	Mandela National Stadium, Kampala (UGA)
2019	100m	10.77	-	3 ago 2019	↑	Kampala (UGA)
2019	200m	21.93	+1.6	16 mar 2019	↑	Mandela National Stadium, Kampala (UGA)
2018	100m	11.03	+1.8	24 feb 2018	↑	Kampala (UGA)
2018	200m	21.91	-	3 mar 2018	↑	Kampala (UGA)

Disciplina	Risultato	Vento	Data	Competizioni
300m	34.00	-	10 set	Međunarodni atletski miting Karlovac
100m	10.77	+0.1	10 set	Međunarodni atletski miting Karlovac
60m	6.90	-1.7	5 set	Velká cena Chebu, Stadion v Poohří, Cheb
150m	15.71	-0.5	5 set	Velká cena Chebu, Stadion v Poohří, Cheb
100m	10.76	-0.6	30 ago	60. ročník Chodské a Memoriál I. Kitzbergera & Mistrovství Plz. kraje v běhu, Městský stadion Střelnice, Domažlice
100m	10.70	-0.4	30 ago	60. ročník Chodské a Memoriál I. Kitzbergera & Mistrovství Plz. kraje v běhu, Městský stadion Střelnice, Domažlice
100m	10.39	+0.6	26 ago	International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
200m	20.76	+2.4	26 ago	International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
100m	10.54	+1.6	26 ago	International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
200m	21.62	+1.1	23 ago	41st Tomas Babiak Memorial, Atletický štadión STU, Bratislava
60m	6.93	+0.1	19 ago	Hradecké Sokolské Memoriály, Atletický stadion, Hradec Králové
100m	10.72	+0.3	19 ago	Hradecké Sokolské Memoriály, Atletický stadion, Hradec Králové
200m	21.09	+0.2	19 ago	Hradecké Sokolské Memoriály, Atletický stadion, Hradec Králové
200m	20.88	+0.3	9 ago	Int. Josko Laufmeeting, Pramtalstadion, Andorf
100m	10.52	+0.4	9 ago	Int. Josko Laufmeeting, Pramtalstadion, Andorf
200m	21.12	+0.9	23 lug	Raiffeisen Austrian Open Eisenstadt, Leichtathletikarena, Eisenstadt
200m	22.09	-0.1	13 lug	International Athletic Meeting Mladost, Sports Park Mladost, Zagreb
200m	22.09	-0.1	12 lug	International Athletic Meeting Mladost, Sports Park Mladost, Zagreb
100m	10.81	-0.1	12 lug	XXI° Meeting Internazionale Regione FVG... Ospiti di gente unica
100m	10.94	-1.2	12 lug	XXI° Meeting Internazionale Regione FVG... Ospiti di gente unica
200m	21.43	+0.6	9 lug	Međunarodni atletski miting Čakovec
100m	10.59	+1.7	9 lug	Međunarodni atletski miting Čakovec
200m	22.09	-0.4	2 lug	36. Mednarodni miting Novo mesto, Stadion Portoval, Novo Mesto
200m	21.73	+0.1	26 giu	Meeting Internacional Ciudad de Málaga
100m	10.61	+1.0	7 giu	23rd AKII - Bua Memorial Invitational Meeting, Mandela National Stadium, Kampala
100m	10.55	+1.4	24 mag	7th National Trials, Mandela National Stadium, Kampala
4x100m	40.29	-	10 mag	6th National Trials, Mandela National Stadium, Kampala
200m	21.10	+1.3	10 mag	6th National Trials, Mandela National Stadium, Kampala
4x100m	40.53	-	26 apr	5th National Trials
4x100m	39.72	-	12 apr	Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
100m	10.72	+0.3	12 apr	Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
200m	21.40	+1.1	29 mar	3rd National Trials, Mandela National Stadium, Kampala
4x100m	40.21	-	29 mar	3rd National Trials, Mandela National Stadium, Kampala
4x100m	40.10	-	15 mar	2nd National Trials
100m	10.61	-1.2	15 mar	2nd National Trials
100m	10.63	+1.2	1 mar	1st National Trials, Mandela National Stadium, Kampala

Disciplina	Risultato	Vento	Data	Competizioni
100m	10.76	-1.1	19 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
100m	10.50	+0.8	18 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
100m	10.76	-1.1	18 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
200m	21.75	-3.5	16 mag	African Athletics Championships
200m	21.77	-2.3	16 mag	African Athletics Championships
200m	21.18	-1.5	25 apr	4th National Trials
100m	10.44	+0.9	29 mar	2nd National Trial
400m	48.73	-	14 mar	1st National Trial, Mandela National Stadium, Kampala

Emmanuel Aboda

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares