Foto: Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia).—GFDL

Elvira Herman

BLRDonne

Data di nascita9 gen 1997

BirthplacePinsk, Belarus

Altezza-

Peso-

Elvira Herman è una velocista di Bielorussia, nata il 9 gennaio 1997 a Pinsk, Belarus. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.69 nei 100m, 23.14 nei 200m, 59.45 nei 400m, 12.44 nei 100mH e 44.67 nei 4x100m. Ha conquistato 21 medaglie d'oro, 4 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Bielorussia.

In sintesi

100 m ostacoli

12.44

#105 di sempre

60 m ostacoli

7.91

Miglior prestazione 2025

13.82

28 giu 2025 · RTSOP, Minsk (BLR)

Miglior prestazione 2025

Ultima gara

Belarus Cup, RTSOP, Minsk

28 giu 2025 · 14.53

Belarus Cup, RTSOP, Minsk

Medaglie

Giochi Olimpici: 1 argento

Età

29 anni

Al 21 set 2026: 100 m ostacoli 12.44 (#105 di sempre), 60 m ostacoli 7.91, Miglior prestazione 2025 13.82 (28 giu 2025, RTSOP, Minsk (BLR)) · Ultima gara: Belarus Cup, RTSOP, Minsk, 28 giu 2025, 14.53 · Giochi Olimpici: 1 argento · 29 anni

Record personali

11.69

23.14

59.45

12.44*

4x100m

44.67

4x400m

3:33.00

60mH

7.91

60m

7.43

50MetresHu

7.18

400m-short-track

59.45

200m-short-track

23.97

300m

38.75

300m-short-track

38.75

60MetresHu

8.2HT

100MetresH

13.31

* Vento non regolamentare (> 2.0 m/s)

🏅

Medaglie

	🥇	🥈	🥉	Totale
Giochi Olimpici	-	1	-	1

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	60mH	7.92	-	25 gen 2025	↑	Orenburg Mile, IFKiS OGPU Arena, Orenburg (i)
2025	100mH	13.82	-1.3	28 giu 2025	↓	Belarus Cup, RTSOP, Minsk
2024	60mH	7.97	-	23 feb 2024	↑	Russian Indoor Championships
2024	100mH	12.70	+1.4	9 lug 2024	↓	Russian Cup
2023	60m	7.43	-	18 feb 2023	↑	Belarus Indoor Championships
2023	60mH	7.96	-	19 feb 2023	↑	Belarus Indoor Championships
2023	100mH	12.63	+1.0	4 ago 2023	↓	Russian Championships
2022	60m	7.48	-	11 feb 2022	↑	Athletics Hall, Gomel (BLR) (i)
2022	60mH	7.95	-	26 feb 2022	↑	Belarus Indoor Championships, Olimpiyets Arena, Mogilyov (i)
2022	100m	11.69	-0.2	16 giu 2022	-	Regional Sport Complex, Brest (BLR)
2022	100mH	12.44	+3.8	13 lug 2022	↓	Regional Sport Complex, Brest (BLR)
2022	200m	23.14	+0.8	10 giu 2022	↑	RTSOP, Minsk (BLR)
2022	300m	38.75	-	22 dic 2022	↑	RTSOP Arena, Minsk (BLR) (i)
2022	300m-short-track	38.75	-	22 dic 2022	↑	RTSOP Arena, Minsk (BLR) (i)
2022	4x100m	45.60	-	16 giu 2022	↑	Regional Sport Complex, Brest (BLR)
2021	60m	7.51=	-	28 dic 2021	↑	RTSOP Arena, Minsk (BLR) (i)
2021	60mH	7.91	-	12 feb 2021	↑	Belarus Indoor Championships
2021	100mH	12.62	+1.3	20 giu 2021	↓	European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
2021	4x100m	44.67	-	19 giu 2021	↑	European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
2021	4x400m	3:33.00	-	5 ago 2021	-	The XXXII Olympic Games
2020	60m	7.51	-	21 feb 2020	↑	Belarus Indoor Championships
2020	60mH	8.15	-	14 feb 2020	↑	Meeting de l'Eure, Val-de-Reuil (i)
2020	100mH	12.73	+0.5	25 giu 2020	↓	RTSOP, Minsk (BLR)
2020	200m	23.33	+1.0	26 giu 2020	↑	RTSOP, Minsk (BLR)
2020	200m-short-track	23.97	-	22 feb 2020	↑	Belarus Indoor Championships
2020	4x100m	46.21	-	16 lug 2020	↑	Regional Sport Complex, Brest (BLR)
2019	60mH	7.97	-	29 gen 2019	↑	Belarus Indoor Championships, Mogilyov (i)
2019	100mH	12.70	+1.8	12 lug 2019	↓	European U23 Championships, Gunder Hägg Stadion, Gävle
2019	200m	23.46	+0.3	17 mag 2019	↑	Brest (BLR)
2018	60m	7.57	-	20 dic 2018	↑	Minsk (BLR) (i)
2018	60mH	8.05	-	17 feb 2018	↑	Belarus Indoor Championships
2018	100mH	12.64	+1.4	29 giu 2018	↓	x-bionic sphere, Šamorín (SVK)
2018	200m	24.07	-1.7	26 mag 2018	↑	Brest (BLR)
2018	300m	38.99	-	21 dic 2018	↑	Minsk (BLR) (i)
2018	300m-short-track	38.99	-	21 dic 2018	↑	Minsk (BLR) (i)
2017	60m	7.70	-	21 dic 2017	↑	Minsk (BLR) (i)
2017	60mH	8.13	-	19 feb 2017	↑	Mogilyov (BLR) (i)
2017	100mH	12.95	+2.3	15 lug 2017	↓	Bydgoszcz European U23 Championships
2017	300m-short-track	39.22	-	22 dic 2017	↑	Minsk (BLR) (i)
2017	300m	39.22	-	22 dic 2017	↑	Minsk (BLR) (i)
2017	4x100m	45.06	-	24 giu 2017	↑	European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq
2016	60mH	8.18	-	21 feb 2016	↑	Mogilyov (BLR) (i)
2016	100mH	12.85	+2.0	24 lug 2016	↓	IAAF World U20 Championships
2016	200m	25.20	-	16 gen 2016	↑	Minsk (BLR) (i)
2016	200m-short-track	25.20	-	16 gen 2016	↑	Minsk (BLR) (i)
2016	300m	40.01	-	27 feb 2016	↑	Minsk (BLR) (i)
2016	300m-short-track	40.01	-	27 feb 2016	↑	Minsk (BLR) (i)
2015	60mH	8.30	-	19 dic 2015	↑	Minsk (BLR) (i)
2015	100mH	13.15	+2.6	18 lug 2015	↓	European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
2015	200m	24.9h	+2.7	27 mag 2015	↑	Brest (BLR)
2015	200m-short-track	25.72	-	5 feb 2015	↑	Mogilyov (BLR) (i)
2015	300m	40.41	-	20 dic 2015	↑	Minsk (BLR) (i)
2015	300m-short-track	40.41	-	20 dic 2015	↑	Minsk (BLR) (i)
2015	4x100m	46.44	-	19 lug 2015	↑	European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
2015	400m	59.45	-	23 gen 2015	-	Minsk (BLR) (i)
2015	400m-short-track	59.45	-	23 gen 2015	-	Minsk (BLR) (i)
2014	50MetresHu	7.18	-	19 dic 2014	-	Minsk (BLR) (i)
2014	60m	7.99	-	18 feb 2014	↑	Brest (BLR) (i)
2014	60MetresHu	8.51	-	18 feb 2014	↓	Brest (BLR) (i)
2014	60mH	8.64	-	17 gen 2014	↑	Minsk (BLR) (i)
2014	100MetresH	13.31	+1.9	27 giu 2014	↑	Grodno (BLR)
2014	100mH	13.6h	-1.0	18 lug 2014	↓	Minsk (BLR)
2014	200m	25.64	-	7 giu 2014	↑	Minsk (BLR)
2014	200m-short-track	26.51	-	28 feb 2014	↑	Mogilyov (BLR) (i)
2014	8x100Metre	1:44.25	-	26 ago 2014	-	Nanjing Youth Olympic Games, Olympic Stadium, Nanjing
2013	60m	7.6h	-	29 nov 2013	↑	Brest (BLR) (i)
2013	60MetresHu	8.2h	-	29 nov 2013	↓	Brest (BLR) (i)
2013	100MetresH	13.92	+3.2	18 lug 2013	↑	Utrecht (NED)
2013	4x100m	48.45	-	18 lug 2013	↑	Utrecht (NED)

Disciplina	Risultato	Vento	Data	Competizioni
100mH	14.53	-0.9	28 giu	Belarus Cup, RTSOP, Minsk
100mH	13.82	-1.3	28 giu	Belarus Cup, RTSOP, Minsk
60mH	8.07	-	14 mar	Belarus Cup, Olimpiyets, Mogilyov (i)
60mH	8.04	-	7 mar	Snow Queen Final
60mH	7.98	-	28 feb	Russian Indoor Championships, LFK CSKA, Moskva (i)
60mH	8.07	-	28 feb	Russian Indoor Championships, LFK CSKA, Moskva (i)
60mH	8.23	-	28 feb	Russian Indoor Championships, LFK CSKA, Moskva (i)
60mH	8.07	-	18 feb	Alekseyev Memorial, Winter Arena, St. Petersburg (i)
60mH	8.02	-	18 feb	Alekseyev Memorial, Winter Arena, St. Petersburg (i)
60mH	8.00	-	14 feb	Belarus Indoor Championships
60mH	7.94	-	14 feb	Belarus Indoor Championships
60mH	8.02	-	8 feb	Russian Winter, LFK CSKA, Moskva (i)
60mH	8.10	-	8 feb	Russian Winter, LFK CSKA, Moskva (i)
60mH	8.02	-	25 gen	Orenburg Mile, IFKiS OGPU Arena, Orenburg (i)
60mH	7.92	-	25 gen	Orenburg Mile, IFKiS OGPU Arena, Orenburg (i)
60mH	7.98	-	7 gen	Yalamov Memorial
60mH	8.17	-	7 gen	Yalamov Memorial

Disciplina	Risultato	Vento	Data	Competizioni
100mH	12.82	-	18 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	12.81	+1.8	18 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	12.81	+1.8	16 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	12.82	+0.0	16 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	13.09	-0.4	2 ago	Belarus National Cup
100mH	12.85	-0.1	2 ago	Belarus National Cup
100mH	13.09	-0.4	1 ago	Belarus National Cup
100mH	12.85	-0.1	1 ago	Belarus National Cup
100mH	12.70	+1.4	9 lug	Russian Cup
100mH	12.82	+3.4	9 lug	Russian Cup
100mH	12.84	-1.1	28 giu	Belarus Championships, RTSOP, Minsk
100mH	13.29	-2.0	28 giu	Belarus Championships, RTSOP, Minsk
100mH	12.86	-0.1	6 giu	Znamensky Brothers Memorial, Luzhniki North Arena, Moskva
100mH	13.15	+0.1	6 giu	Znamensky Brothers Memorial, Luzhniki North Arena, Moskva
60mH	8.13	-	4 giu	Nikolskaya Street Race, Moskva
60mH	7.96	-	4 giu	Nikolskaya Street Race, Moskva
100mH	13.03	+1.5	22 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
100mH	12.82	-2.0	22 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
100mH	12.82	-2.0	21 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
100mH	13.03	+1.5	21 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
60mH	7.97	-	23 feb	Russian Indoor Championships
60mH	8.34	-	23 feb	Russian Indoor Championships
60mH	8.02	-	23 feb	Russian Indoor Championships
60mH	8.01	-	18 feb	Belarus Indoor Championships
60mH	8.18	-	18 feb	Belarus Indoor Championships
60mH	8.16	-	3 feb	Belarus Cup, Olimpiyets Arena, Mogilyov (i)
60mH	8.02	-	3 feb	Belarus Cup, Olimpiyets Arena, Mogilyov (i)
60mH	8.12	-	27 gen	Orenburgskaya Milya, IFKiS OGPU Arena, Orenburg (i)
60mH	8.06	-	27 gen	Orenburgskaya Milya, IFKiS OGPU Arena, Orenburg (i)
60mH	8.09	-	24 gen	Minsk Winter Meeting, RTSOP Arena, Minsk (i)
60mH	8.03	-	7 gen	Rozhdestvenskiy Kubok - Yalamov Memorial
60mH	8.01	-	7 gen	Rozhdestvenskiy Kubok - Yalamov Memorial

Disciplina	Risultato	Vento	Data	Competizioni
100mH	13.32	-2.0	25 ago	Romuald Klim Memorial, RTSOP, Minsk

FAQ

Domande frequenti

Qual è il record personale di Elvira Herman nei 100 m ostacoli?

Il record personale di Elvira Herman nei 100 m ostacoli è 12.44, stabilito il 13 lug 2022 a Regional Sport Complex, Brest (BLR), #105 di sempre.

In quali specialità gareggia Elvira Herman?

Elvira Herman gareggia nei 100 m ostacoli e 60 m ostacoli.

Come è andata la stagione 2025 di Elvira Herman?

Miglior prestazione 2025: 13.82, stabilito il 28 giu 2025 a RTSOP, Minsk (BLR). Ultima gara: Belarus Cup, RTSOP, Minsk il 28 giu 2025, 14.53.

Quante medaglie ha vinto Elvira Herman?

Elvira Herman ha vinto 1 medaglia ai Giochi Olimpici.

Elvira Herman

Record personali

Medaglie

Grafici prestazioni

Migliori stagionali

2025

2024

2023

Palmares

Domande frequenti