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Elvira Herman

BLRWomen

Birth dateJan 9, 1997

BirthplacePinsk, Belarus

Height-

Weight-

Elvira Uladzimirauna Herman (Belarusian: ; born 9 January 1997) is a Belarusian athlete specialising in the sprint hurdles.

She won the gold medal at the 2018 European Championships At the 2018 European Athletics Golden Tracks awards in Lausanne Elvira received the award as Europe's female rising star in 2018.

In 2019, she won the silver medal in the team event at the 2019 European Games held in Minsk, Belarus. She has personal bests of 12.64 seconds in the 100 metres hurdles (Šamorín 2018) and 8.05 seconds in the 60 metres hurdles (Mogilyov 2018).

Key facts

100 m hurdles

12.44

#105 all-time

60 m hurdles

7.91

2025 season best

13.82

Jun 28, 2025 · RTSOP, Minsk (BLR)

2025 season best

Last competition

Belarus Cup, RTSOP, Minsk

Jun 28, 2025 · 14.53

Belarus Cup, RTSOP, Minsk

Medals

Olympic Games: 1 silver

Age

29 years old

As of Sep 21, 2026: 100 m hurdles 12.44 (#105 all-time), 60 m hurdles 7.91, 2025 season best 13.82 (Jun 28, 2025, RTSOP, Minsk (BLR)) · Last competition: Belarus Cup, RTSOP, Minsk, Jun 28, 2025, 14.53 · Olympic Games: 1 silver · 29 years old

Personal bests

11.69

23.14

59.45

12.44*

4x100m

44.67

4x400m

3:33.00

60mH

7.91

60m

7.43

50MetresHu

7.18

400m-short-track

59.45

200m-short-track

23.97

300m

38.75

300m-short-track

38.75

60MetresHu

8.2HT

100MetresH

13.31

* Wind-assisted (> 2.0 m/s)

🏅

Medals

	🥇	🥈	🥉	Total
Olympic Games	-	1	-	1

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	60mH	7.92	-	Jan 25, 2025	↑	Orenburg Mile, IFKiS OGPU Arena, Orenburg (i)
2025	100mH	13.82	-1.3	Jun 28, 2025	↓	Belarus Cup, RTSOP, Minsk
2024	60mH	7.97	-	Feb 23, 2024	↑	Russian Indoor Championships
2024	100mH	12.70	+1.4	Jul 9, 2024	↓	Russian Cup
2023	60m	7.43	-	Feb 18, 2023	↑	Belarus Indoor Championships
2023	60mH	7.96	-	Feb 19, 2023	↑	Belarus Indoor Championships
2023	100mH	12.63	+1.0	Aug 4, 2023	↓	Russian Championships
2022	60m	7.48	-	Feb 11, 2022	↑	Athletics Hall, Gomel (BLR) (i)
2022	60mH	7.95	-	Feb 26, 2022	↑	Belarus Indoor Championships, Olimpiyets Arena, Mogilyov (i)
2022	100m	11.69	-0.2	Jun 16, 2022	-	Regional Sport Complex, Brest (BLR)
2022	100mH	12.44	+3.8	Jul 13, 2022	↓	Regional Sport Complex, Brest (BLR)
2022	200m	23.14	+0.8	Jun 10, 2022	↑	RTSOP, Minsk (BLR)
2022	300m	38.75	-	Dec 22, 2022	↑	RTSOP Arena, Minsk (BLR) (i)
2022	300m-short-track	38.75	-	Dec 22, 2022	↑	RTSOP Arena, Minsk (BLR) (i)
2022	4x100m	45.60	-	Jun 16, 2022	↑	Regional Sport Complex, Brest (BLR)
2021	60m	7.51=	-	Dec 28, 2021	↑	RTSOP Arena, Minsk (BLR) (i)
2021	60mH	7.91	-	Feb 12, 2021	↑	Belarus Indoor Championships
2021	100mH	12.62	+1.3	Jun 20, 2021	↓	European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
2021	4x100m	44.67	-	Jun 19, 2021	↑	European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
2021	4x400m	3:33.00	-	Aug 5, 2021	-	The XXXII Olympic Games
2020	60m	7.51	-	Feb 21, 2020	↑	Belarus Indoor Championships
2020	60mH	8.15	-	Feb 14, 2020	↑	Meeting de l'Eure, Val-de-Reuil (i)
2020	100mH	12.73	+0.5	Jun 25, 2020	↓	RTSOP, Minsk (BLR)
2020	200m	23.33	+1.0	Jun 26, 2020	↑	RTSOP, Minsk (BLR)
2020	200m-short-track	23.97	-	Feb 22, 2020	↑	Belarus Indoor Championships
2020	4x100m	46.21	-	Jul 16, 2020	↑	Regional Sport Complex, Brest (BLR)
2019	60mH	7.97	-	Jan 29, 2019	↑	Belarus Indoor Championships, Mogilyov (i)
2019	100mH	12.70	+1.8	Jul 12, 2019	↓	European U23 Championships, Gunder Hägg Stadion, Gävle
2019	200m	23.46	+0.3	May 17, 2019	↑	Brest (BLR)
2018	60m	7.57	-	Dec 20, 2018	↑	Minsk (BLR) (i)
2018	60mH	8.05	-	Feb 17, 2018	↑	Belarus Indoor Championships
2018	100mH	12.64	+1.4	Jun 29, 2018	↓	x-bionic sphere, Šamorín (SVK)
2018	200m	24.07	-1.7	May 26, 2018	↑	Brest (BLR)
2018	300m	38.99	-	Dec 21, 2018	↑	Minsk (BLR) (i)
2018	300m-short-track	38.99	-	Dec 21, 2018	↑	Minsk (BLR) (i)
2017	60m	7.70	-	Dec 21, 2017	↑	Minsk (BLR) (i)
2017	60mH	8.13	-	Feb 19, 2017	↑	Mogilyov (BLR) (i)
2017	100mH	12.95	+2.3	Jul 15, 2017	↓	Bydgoszcz European U23 Championships
2017	300m-short-track	39.22	-	Dec 22, 2017	↑	Minsk (BLR) (i)
2017	300m	39.22	-	Dec 22, 2017	↑	Minsk (BLR) (i)
2017	4x100m	45.06	-	Jun 24, 2017	↑	European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq
2016	60mH	8.18	-	Feb 21, 2016	↑	Mogilyov (BLR) (i)
2016	100mH	12.85	+2.0	Jul 24, 2016	↓	IAAF World U20 Championships
2016	200m	25.20	-	Jan 16, 2016	↑	Minsk (BLR) (i)
2016	200m-short-track	25.20	-	Jan 16, 2016	↑	Minsk (BLR) (i)
2016	300m	40.01	-	Feb 27, 2016	↑	Minsk (BLR) (i)
2016	300m-short-track	40.01	-	Feb 27, 2016	↑	Minsk (BLR) (i)
2015	60mH	8.30	-	Dec 19, 2015	↑	Minsk (BLR) (i)
2015	100mH	13.15	+2.6	Jul 18, 2015	↓	European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
2015	200m	24.9h	+2.7	May 27, 2015	↑	Brest (BLR)
2015	200m-short-track	25.72	-	Feb 5, 2015	↑	Mogilyov (BLR) (i)
2015	300m	40.41	-	Dec 20, 2015	↑	Minsk (BLR) (i)
2015	300m-short-track	40.41	-	Dec 20, 2015	↑	Minsk (BLR) (i)
2015	4x100m	46.44	-	Jul 19, 2015	↑	European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
2015	400m	59.45	-	Jan 23, 2015	-	Minsk (BLR) (i)
2015	400m-short-track	59.45	-	Jan 23, 2015	-	Minsk (BLR) (i)
2014	50MetresHu	7.18	-	Dec 19, 2014	-	Minsk (BLR) (i)
2014	60m	7.99	-	Feb 18, 2014	↑	Brest (BLR) (i)
2014	60MetresHu	8.51	-	Feb 18, 2014	↓	Brest (BLR) (i)
2014	60mH	8.64	-	Jan 17, 2014	↑	Minsk (BLR) (i)
2014	100MetresH	13.31	+1.9	Jun 27, 2014	↑	Grodno (BLR)
2014	100mH	13.6h	-1.0	Jul 18, 2014	↓	Minsk (BLR)
2014	200m	25.64	-	Jun 7, 2014	↑	Minsk (BLR)
2014	200m-short-track	26.51	-	Feb 28, 2014	↑	Mogilyov (BLR) (i)
2014	8x100Metre	1:44.25	-	Aug 26, 2014	-	Nanjing Youth Olympic Games, Olympic Stadium, Nanjing
2013	60m	7.6h	-	Nov 29, 2013	↑	Brest (BLR) (i)
2013	60MetresHu	8.2h	-	Nov 29, 2013	↓	Brest (BLR) (i)
2013	100MetresH	13.92	+3.2	Jul 18, 2013	↑	Utrecht (NED)
2013	4x100m	48.45	-	Jul 18, 2013	↑	Utrecht (NED)

Discipline	Result	Wind	Date	Competitions
100mH	14.53	-0.9	Jun 28	Belarus Cup, RTSOP, Minsk
100mH	13.82	-1.3	Jun 28	Belarus Cup, RTSOP, Minsk
60mH	8.07	-	Mar 14	Belarus Cup, Olimpiyets, Mogilyov (i)
60mH	8.04	-	Mar 7	Snow Queen Final
60mH	7.98	-	Feb 28	Russian Indoor Championships, LFK CSKA, Moskva (i)
60mH	8.07	-	Feb 28	Russian Indoor Championships, LFK CSKA, Moskva (i)
60mH	8.23	-	Feb 28	Russian Indoor Championships, LFK CSKA, Moskva (i)
60mH	8.07	-	Feb 18	Alekseyev Memorial, Winter Arena, St. Petersburg (i)
60mH	8.02	-	Feb 18	Alekseyev Memorial, Winter Arena, St. Petersburg (i)
60mH	8.00	-	Feb 14	Belarus Indoor Championships
60mH	7.94	-	Feb 14	Belarus Indoor Championships
60mH	8.02	-	Feb 8	Russian Winter, LFK CSKA, Moskva (i)
60mH	8.10	-	Feb 8	Russian Winter, LFK CSKA, Moskva (i)
60mH	8.02	-	Jan 25	Orenburg Mile, IFKiS OGPU Arena, Orenburg (i)
60mH	7.92	-	Jan 25	Orenburg Mile, IFKiS OGPU Arena, Orenburg (i)
60mH	7.98	-	Jan 7	Yalamov Memorial
60mH	8.17	-	Jan 7	Yalamov Memorial

Discipline	Result	Wind	Date	Competitions
100mH	12.82	-	Aug 18	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	12.81	+1.8	Aug 18	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	12.81	+1.8	Aug 16	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	12.82	+0.0	Aug 16	Russian Championships, Kalininets Stadium, Yekaterinburg
100mH	13.09	-0.4	Aug 2	Belarus National Cup
100mH	12.85	-0.1	Aug 2	Belarus National Cup
100mH	13.09	-0.4	Aug 1	Belarus National Cup
100mH	12.85	-0.1	Aug 1	Belarus National Cup
100mH	12.70	+1.4	Jul 9	Russian Cup
100mH	12.82	+3.4	Jul 9	Russian Cup
100mH	12.84	-1.1	Jun 28	Belarus Championships, RTSOP, Minsk
100mH	13.29	-2.0	Jun 28	Belarus Championships, RTSOP, Minsk
100mH	12.86	-0.1	Jun 6	Znamensky Brothers Memorial, Luzhniki North Arena, Moskva
100mH	13.15	+0.1	Jun 6	Znamensky Brothers Memorial, Luzhniki North Arena, Moskva
60mH	8.13	-	Jun 4	Nikolskaya Street Race, Moskva
60mH	7.96	-	Jun 4	Nikolskaya Street Race, Moskva
100mH	13.03	+1.5	May 22	Russian Team Championships, Slava Metreveli Stadium, Sochi
100mH	12.82	-2.0	May 22	Russian Team Championships, Slava Metreveli Stadium, Sochi
100mH	12.82	-2.0	May 21	Russian Team Championships, Slava Metreveli Stadium, Sochi
100mH	13.03	+1.5	May 21	Russian Team Championships, Slava Metreveli Stadium, Sochi
60mH	7.97	-	Feb 23	Russian Indoor Championships
60mH	8.34	-	Feb 23	Russian Indoor Championships
60mH	8.02	-	Feb 23	Russian Indoor Championships
60mH	8.01	-	Feb 18	Belarus Indoor Championships
60mH	8.18	-	Feb 18	Belarus Indoor Championships
60mH	8.16	-	Feb 3	Belarus Cup, Olimpiyets Arena, Mogilyov (i)
60mH	8.02	-	Feb 3	Belarus Cup, Olimpiyets Arena, Mogilyov (i)
60mH	8.12	-	Jan 27	Orenburgskaya Milya, IFKiS OGPU Arena, Orenburg (i)
60mH	8.06	-	Jan 27	Orenburgskaya Milya, IFKiS OGPU Arena, Orenburg (i)
60mH	8.09	-	Jan 24	Minsk Winter Meeting, RTSOP Arena, Minsk (i)
60mH	8.03	-	Jan 7	Rozhdestvenskiy Kubok - Yalamov Memorial
60mH	8.01	-	Jan 7	Rozhdestvenskiy Kubok - Yalamov Memorial

Discipline	Result	Wind	Date	Competitions
100mH	13.32	-2.0	Aug 25	Romuald Klim Memorial, RTSOP, Minsk

FAQ

Frequently asked questions

What is Elvira Herman's 100 m hurdles personal best?

Elvira Herman's 100 m hurdles personal best is 12.44, set on Jul 13, 2022 in Regional Sport Complex, Brest (BLR), #105 on the all-time list.

Which events does Elvira Herman compete in?

Elvira Herman competes in the 100 m hurdles and 60 m hurdles.

How did Elvira Herman perform in 2025?

2025 season best: 13.82, set on Jun 28, 2025 in RTSOP, Minsk (BLR). Last competition: Belarus Cup, RTSOP, Minsk on Jun 28, 2025, 14.53.

How many medals has Elvira Herman won?

Elvira Herman has won 1 Olympic Games medal.

Elvira Herman

Personal bests

Medals

Performance Charts

Season bests

2025

2024

2023

Honours

Frequently asked questions