DA
Diana Adasko

Diana Adasko

RUSRUSDonne
Data di nascita18 gen 1999
Altezza-
Peso-

Diana Adasko è una velocista di Russia, nata il 18 gennaio 1999. Gareggia principalmente nei 200m, 400m e 400mH.

I suoi record personali includono 25.28 nei 200m, 60.65 nei 400m, 1:06.24 nei 400mH, 49.19 nei 4x100m e 6.03 nei LJ. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Russia.

In sintesi
Salto triplo
13.45
Salto in lungo
6.03
Miglior prestazione 2023
61.08
3 mar 2023 · LFK CSKA, Moskva (RUS) (i)
Miglior prestazione 2023
Ultima gara
Russian Indoor Championships, LFK CSKA, Moskva (i)
3 mar 2023 · 61.08
Russian Indoor Championships, LFK CSKA, Moskva (i)
Età
27 anni

Al 3 ott 2026: Salto triplo 13.45, Salto in lungo 6.03, Miglior prestazione 2023 61.08 (3 mar 2023, LFK CSKA, Moskva (RUS) (i)) · Ultima gara: Russian Indoor Championships, LFK CSKA, Moskva (i), 3 mar 2023, 61.08 · 27 anni

PB

Record personali

25.28
400mi
60.65
1:06.24
4x100m
49.19
LJi
6.03
6.03
TJi
13.45
13.45
60mH
9.84
60mHi
9.84
400m-short-tracki
60.65
400m-short-track
60.65
200m-short-track
27.27
200m-short-tracki
27.27

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2023
400m-short-tracki
61.08-3 mar 2023
↓
Russian Indoor Championships, LFK CSKA, Moskva (i)
2023
400mi
61.08-3 mar 2023
↓
Russian Indoor Championships, LFK CSKA, Moskva (i)
2022
200mi
27.27-11 mar 2022
↓
Athletics Arena, Yaroslavl (RUS) (i)
2022
200m-short-track
27.27-11 mar 2022
→
-
2022
200m-short-tracki
27.27-11 mar 2022
→
Athletics Arena, Yaroslavl (RUS) (i)
2022
400m-short-tracki
60.65-10 mar 2022
↓
Athletics Arena, Yaroslavl (RUS) (i)
2022
400m-short-track
60.65-10 mar 2022
↓
-
2022
400mi
60.65-10 mar 2022
↓
Athletics Arena, Yaroslavl (RUS) (i)
2022
400mH
1:06.24-28 mag 2022-Slava Metreveli Stadium, Sochi (RUS)
2021
LJ
5.86+1.710 giu 2021
↑
Stadium Desna, Bryansk (RUS)
2021
60mH
9.84-16 dic 2021
→
-
2021
60mHi
9.84-16 dic 2021
→
Znamenskikh Arena, Moskva (RUS) (i)
2021
TJ
12.77+0.111 giu 2021
↑
Stadium Desna, Bryansk (RUS)
2020
LJi
5.71-15 dic 2020
↑
Znamenskikh Arena, Moskva (RUS) (i)
2020
LJ
5.71-15 dic 2020
↑
-
2020
TJ
12.87+1.111 set 2020
↑
Yelena Yelesina Stadium, Chelyabinsk (RUS)
2019
LJ
5.80-0.228 mag 2019
↑
Sochi (RUS)
2019
TJ
13.03+1.916 giu 2019
↑
Kaluga (RUS)
2018
LJi
6.03-13 dic 2018
↑
Moskva (RUS) (i)
2018
LJ
6.03-13 dic 2018
↑
-
2018
TJi
13.45-8 feb 2018
↑
Volgograd (RUS) (i)
2018
TJ
13.45-8 feb 2018
↑
-
2017
TJ
13.42-0.430 lug 2017
↑
Zhukovskiy (RUS)
2015
200m
25.28-0.631 lug 2015
↓
Tbilisi (GEO)
2015
4x100m
49.19-31 lug 2015-Tbilisi (GEO)

2023

1 performance
DisciplinaRisultatoVentoDataCompetizioni
400m-short-tracki
61.08-3 marRussian Indoor Championships, LFK CSKA, Moskva (i)

2022

3 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
1:06.24-28 magRussian Team Championships, Slava Metreveli Stadium, Sochi
200m-short-track
27.27-11 marRussian University Indoor Championships, Athletics Arena, Yaroslavl (i)
400m-short-track
60.65-10 marRussian University Indoor Championships, Athletics Arena, Yaroslavl (i)

2021

10 performances
DisciplinaRisultatoVentoDataCompetizioni
60mH
9.84-16 dicStudent Stars competitions, Znamenskikh Arena, Moskva (i)
LJ
NM-24 giuRussian Championships
TJ
12.98+3.420 giuRussian U23 Championships, Yelena Yelesina Stadium, Chelyabinsk
TJ
12.75+1.320 giuRussian U23 Championships, Yelena Yelesina Stadium, Chelyabinsk
LJ
5.81-19 giuRussian U23 Championships, Yelena Yelesina Stadium, Chelyabinsk
TJ
12.77+0.111 giuRussia Team Championships, Stadium Desna, Bryansk
LJ
5.86+1.710 giuRussia Team Championships, Stadium Desna, Bryansk
TJ
12.57-25 febRussian U23 Indoor Championships, Arena Veresniki, Kirov (i)
LJ
5.76-24 febRussian U23 Indoor Championships, Arena Veresniki, Kirov (i)
LJ
5.68-23 febRussian U23 Indoor Championships, Arena Veresniki, Kirov (i)

2020

7 performances
DisciplinaRisultatoVentoDataCompetizioni
LJ
5.71-15 dicStudent Stars competitions, Znamenskikh Arena, Moskva (i)
TJ
12.20-14 dicStudent Stars competitions, Znamenskikh Arena, Moskva (i)
TJ
12.95+2.311 setRussian U23 Championships, Yelena Yelesina Stadium, Chelyabinsk
TJ
12.87+1.111 setRussian U23 Championships, Yelena Yelesina Stadium, Chelyabinsk
LJ
5.67-6 marRussian University Indoor Championships, Athletics Arena, Yaroslavl (i)
TJ
12.78-5 marRussian University Indoor Championships, Athletics Arena, Yaroslavl (i)
TJ
12.38-23 genDyachkov and Ozolin Memorial, RGUFKSMiT Arena, Moskva (i)

2019

9 performances
DisciplinaRisultatoVentoDataCompetizioni
LJ
5.58-20 dicStudent Stars competitions, Znamenskikh Arena, Moskva (i)
TJ
12.60-19 dicStudent Stars competitions, Znamenskikh Arena, Moskva (i)
TJ
13.03+1.916 giuRussian U23 Championships, Kaluga
LJ
5.79+0.715 giuRussian U23 Championships, Kaluga
TJ
12.92-0.429 magRussia Cup, Sochi
LJ
5.80-0.228 magRussia Cup, Sochi
TJi
12.65-15 febRussian Indoor Championships
TJi
12.65-14 febRussian Indoor Championships
TJ
12.59-3 febRussian Winter, Moskva (i)

2018

8 performances
DisciplinaRisultatoVentoDataCompetizioni
TJ
13.07-14 dicMoskva Student Stars Competitions, Moskva (i)
LJ
6.03-13 dicMoskva Student Stars Competitions, Moskva (i)
TJ
13.14+2.115 lugIAAF World U20 Championships, Ratinan Stadion, Tampere
TJ
13.14+0.014 lugIAAF World U20 Championships, Ratinan Stadion, Tampere
TJ
13.14-13 lugIAAF World U20 Championships, Ratinan Stadion, Tampere
TJ
13.04-22 febSt. Petersburg Russian U23 Indoor Championships, St. Petersburg (i)
TJ
13.45-8 febVolgograd Russian U20 Indoor Championships, Volgograd (i)
TJ
13.13-7 febVolgograd Russian U20 Indoor Championships, Volgograd (i)

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
TJ
13.42-0.430 lugRussian Championships, Zhukovskiy

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
200m
25.28-0.631 lug13th European Youth Olympic Festival, Tbilisi
4x100m
49.19-31 lug13th European Youth Olympic Festival, Tbilisi
200m
25.69-2.629 lug13th European Youth Olympic Festival, Tbilisi

Palmares

Nessuna medaglia