DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20221 gara
6 nov10Kilometr 32:34 –7FinaleSoweto Half Marathon & 10km, Soweto
20192 gare
24 set10Kilometr 32:25 –22FinaleFNB Joburg 10K Cityrun, Johannesburg
20187 gare
15 aprSemi 1:08:41 –2FinaleJohannesburg Allan Ferguson Half Marathon, Johannesburg
25 febSemi 1:09:00 –1FinaleEldorado Park Township Half Marathon, Eldorado Park
11 feb3000mSt 9:36.30 –1FinaleGermiston
20174 gare
30 setSemi 1:07:33 –1FinalePretoria Clover Irene Half Marathon, Pretoria
22 apr3000mSt 9:29.09 –10FinaleSouth African Championships, Potchefstroom
4 febSemi 1:09:31 –2FinaleSasolburg Half Marathon, Sasolburg
20165 gare
22 ottSemi 1:08:38 –1FinalePretoria Half Marathon, Pretoria
24 setSemi 1:06:10 –1FinalePretoria Half Marathon, Pretoria
14 mag10Kilometr 30:51 –3FinaleSasolburg 10 km, Sasolburg
31 genSemi 1:07:09 –4FinaleBenoni Johnson Crane Half Marathon, Benoni
201512 gare
26 setSemi 1:06:22 –3FinaleMossel Bay PetroSA Half Marathon, Mossel Bay
10 agoSemi 1:08:34 –1FinaleJohannesburg Half Marathon, Johannesburg
5 lug10Kilometr 30:53 –2FinaleJohannesburg Pirates 10K, Johannesburg
16 magSemi 1:08:29 –9FinalePolokwane Half Marathon, Polokwane
17 apr10000m 30:42.48 –8FinaleSouth African Championships, Stellenbosch
28 mar3000mSt 9:12.4h –3FinaleGermiston Central Gauteng Ch., Germiston
28 mar10000m 31:01.7h –4FinaleGermiston Central Gauteng Ch., Germiston
1 marSemi 1:07:38 –2FinalePretoria Half Marathon, Pretoria
15 febSemi 1:09:39 –3FinaleJohannesburg Pirates Half Marathon, Johannesburg
7 febSemi 1:05:03 –2FinaleSasolburg Half Marathon, Sasolburg
201412 gare
27 set10Kilometr 30:26 –4FinaleMossel Bay 10 km, Mossel Bay
21 setSemi 1:06:37 –2FinaleJohannesburg Gerald Fox Memorial Half Marathon, Johannesburg
7 setSemi 1:07:04 –4FinaleJohannesburg Guateng Half Marathon, Johannesburg
31 agoSemi 1:06:14 –7FinaleHowick Mandela Half Marathon, Howick
3 agoSemi 1:09:21 –1FinaleJohannesburg Half Marathon, Johannesburg
18 mag10Kilometr 30:30 –4FinaleJohannesburg 10 km, Johannesburg
1 magSemi 1:07:55 –1FinaleCenturion Wally Hayward Half Marathon, Centurion
30 marSemi 1:06:32 –1FinaleJohannesburg Allan Ferguson Half Marathon, Johannesburg
9 mar10Kilometr 31:22 –35FinaleTaroudant 10 km, Taroudant
1 febSemi 1:05:19 –2FinaleSasolburg Half Marathon, Sasolburg
20139 gare
19 ottSemi 1:06:35 –1FinalePretoria SABS Jacaranda Challenge Half Marathon, Pretoria
6 ott10Kilometr 28:56 –12FinaleMarrakesh 10 km, Marrakech
21 setSemi 1:05:10 –6FinaleEast London South African Half Marathon Championships, East London
10 agoSemi 1:07:25 –1FinalePretoria Half Marathon, Pretoria
19 mag10Kilometr 29:43 –6FinaleDurban South African 10 km Road Running Championships, Durban
4 mag25Kilometr 1:19:39 –3FinalePretoria Jackie Mekler 25 km, Pretoria
