FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
6 nov10Kilometr 32:34 –7FinalSoweto Half Marathon & 10km, Soweto
20192 carreras
24 sept10Kilometr 32:25 –22FinalFNB Joburg 10K Cityrun, Johannesburg
20187 carreras
15 abrSemi 1:08:41 –2FinalJohannesburg Allan Ferguson Half Marathon, Johannesburg
25 febSemi 1:09:00 –1FinalEldorado Park Township Half Marathon, Eldorado Park
11 feb3000mSt 9:36.30 –1FinalGermiston
20174 carreras
30 septSemi 1:07:33 –1FinalPretoria Clover Irene Half Marathon, Pretoria
22 abr3000mSt 9:29.09 –10FinalSouth African Championships, Potchefstroom
4 febSemi 1:09:31 –2FinalSasolburg Half Marathon, Sasolburg
20165 carreras
22 octSemi 1:08:38 –1FinalPretoria Half Marathon, Pretoria
24 septSemi 1:06:10 –1FinalPretoria Half Marathon, Pretoria
14 may10Kilometr 30:51 –3FinalSasolburg 10 km, Sasolburg
31 eneSemi 1:07:09 –4FinalBenoni Johnson Crane Half Marathon, Benoni
201512 carreras
26 septSemi 1:06:22 –3FinalMossel Bay PetroSA Half Marathon, Mossel Bay
10 agoSemi 1:08:34 –1FinalJohannesburg Half Marathon, Johannesburg
5 jul10Kilometr 30:53 –2FinalJohannesburg Pirates 10K, Johannesburg
16 maySemi 1:08:29 –9FinalPolokwane Half Marathon, Polokwane
17 abr10000m 30:42.48 –8FinalSouth African Championships, Stellenbosch
28 mar3000mSt 9:12.4h –3FinalGermiston Central Gauteng Ch., Germiston
28 mar10000m 31:01.7h –4FinalGermiston Central Gauteng Ch., Germiston
1 marSemi 1:07:38 –2FinalPretoria Half Marathon, Pretoria
15 febSemi 1:09:39 –3FinalJohannesburg Pirates Half Marathon, Johannesburg
7 febSemi 1:05:03 –2FinalSasolburg Half Marathon, Sasolburg
201412 carreras
27 sept10Kilometr 30:26 –4FinalMossel Bay 10 km, Mossel Bay
21 septSemi 1:06:37 –2FinalJohannesburg Gerald Fox Memorial Half Marathon, Johannesburg
7 septSemi 1:07:04 –4FinalJohannesburg Guateng Half Marathon, Johannesburg
31 agoSemi 1:06:14 –7FinalHowick Mandela Half Marathon, Howick
3 agoSemi 1:09:21 –1FinalJohannesburg Half Marathon, Johannesburg
18 may10Kilometr 30:30 –4FinalJohannesburg 10 km, Johannesburg
1 maySemi 1:07:55 –1FinalCenturion Wally Hayward Half Marathon, Centurion
30 marSemi 1:06:32 –1FinalJohannesburg Allan Ferguson Half Marathon, Johannesburg
9 mar10Kilometr 31:22 –35FinalTaroudant 10 km, Taroudant
1 febSemi 1:05:19 –2FinalSasolburg Half Marathon, Sasolburg
20139 carreras
19 octSemi 1:06:35 –1FinalPretoria SABS Jacaranda Challenge Half Marathon, Pretoria
6 oct10Kilometr 28:56 –12FinalMarrakesh 10 km, Marrakech
21 septSemi 1:05:10 –6FinalEast London South African Half Marathon Championships, East London
10 agoSemi 1:07:25 –1FinalPretoria Half Marathon, Pretoria
19 may10Kilometr 29:43 –6FinalDurban South African 10 km Road Running Championships, Durban
4 may25Kilometr 1:19:39 –3FinalPretoria Jackie Mekler 25 km, Pretoria