Ciara Dale

Discipline
400 m ostacoli · 800 Metres Short Track

Ciara Dale è una velocista di Stati Uniti. Gareggia principalmente nei 200m, 400m e 800m.

I suoi record personali includono 27.70 nei 200m, 61.29 nei 400m, 2:18.16 nei 800m, 1:03.27 nei 400mH e 2:18.16 nei 800m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

Record personale · 400 m ostacoli1:03.27
Miglior prestazione 20242:18.169 feb 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Record personale · 800 Metres Short Track2:18.16
Ultima garaBoston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)9 feb 2024 · 2:18.16

Al 15 nov 2026: 400 m ostacoli 1:03.27, 800 Metres Short Track 2:18.16, Miglior prestazione 2024 2:18.16 (9 feb 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Ultima gara: Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i), 9 feb 2024, 2:18.16

Record personali

Calcolatore punti WA →
DisciplinaRisultatoDi sempre
200mIndoorVT 202227.70769 pt–
400mIndoorVT 202261.29829 pt–
800mIndoorMA 20242:18.16906 pt–
800m-short-trackIndoorMA 20242:18.16906 pt–
DistanceMeIndoorAL 202311:46.36–

Progressione

StagioneDisciplinaRisultatoVentoDataCompetizioni
2024800m-short-track Indoor2:18.16–9 feb 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024800m Indoor2:18.16–9 feb 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023DistanceMe Indoor11:46.36–10 mar 2023NCAA Division III Indoor Track and Field Championships
2022200m-short-track 27.70–22 gen 2022–
2022200m-short-track Indoor27.70–22 gen 2022Virtue Field House, Middlebury, VT (USA) (i)
2022200m Indoor27.70–22 gen 2022Virtue Field House, Middlebury, VT (USA) (i)
2022400m Indoor61.29–29 gen 2022Virtue Field House, Middlebury, VT (USA) (i)
2022400m-short-track 61.29–29 gen 2022–