Benedict Mbatha Nzina

KENUomini

Data di nascita8 set 1998

Altezza-

Peso-

Benedict Mbatha Nzina è un ostacolista di Kenya, nato il 8 settembre 1998. Gareggia principalmente nei 110mH e 400mH.

I suoi record personali includono 15.97 nei 110mH e 53.26 nei 400mH. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

400 m ostacoli

53.26

Miglior prestazione 2026

53.26

20 giu 2026 · Nyayo National Stadium, Nairobi (KEN)

Miglior prestazione 2026

Ultima gara

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

20 giu 2026 · 53.26

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

Età

28 anni

Al 19 set 2026: 400 m ostacoli 53.26, Miglior prestazione 2026 53.26 (20 giu 2026, Nyayo National Stadium, Nairobi (KEN)) · Ultima gara: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 giu 2026, 53.26 · 28 anni

Record personali

110mH

15.97

400mH

53.26

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	110mH	15.97	-1.1	19 giu 2026	↑	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2026	400mH	53.26	-	20 giu 2026	↑	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2025	110mH	16.13	-0.9	26 giu 2025	↑	Kenyan Championships
2025	400mH	53.61	-	27 giu 2025	↑	Kenyan Championships
2024	110mH	15.98	-2.4	22 mag 2024	↑	Kenyan Championships
2024	400mH	54.56	-	21 mag 2024	↑	Kenyan Championships
2023	110mH	16.13	-0.6	22 giu 2023	↑	Kenyan Championships
2023	400mH	55.10	-	27 apr 2023	↑	6th AK Track and Field weekend Meet
2022	110mH	16.23	+1.5	4 feb 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2022	400mH	57.27	-	5 feb 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2018	400mH	56.31	-	21 giu 2018	↑	Kenyan Championships, Nairobi

Benedict Mbatha Nzina

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2018

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
400mH	53.26	-	20 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400mH	53.3HT	-	19 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
110mH	15.97	-1.1	19 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
110mH	15.97	-1.9	18 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400mH	54.63	-	24 apr	Kip Keino Classic
400mH	53.93	-	9 apr	Trials For World Athletics Relay Championships
400mH	54.35	-	9 apr	Trials For World Athletics Relay Championships

Disciplina	Risultato	Vento	Data	Competizioni
110mH	19.61	-1.4	27 giu	Kenyan Championships
110mH	16.13	-0.9	27 giu	Kenyan Championships
400mH	53.61	-	27 giu	Kenyan Championships
110mH	16.13	-0.9	26 giu	Kenyan Championships
400mH	56.67	-	16 mag	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
400mH	53.77	-	16 mag	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
400mH	53.77	-	15 mag	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi

Disciplina	Risultato	Vento	Data	Competizioni
110mH	16.38	-3.5	22 mag	Kenyan Championships
110mH	15.98	-2.4	22 mag	Kenyan Championships
400mH	54.56	-	22 mag	Kenyan Championships
110mH	16.38	-3.5	21 mag	Kenyan Championships
400mH	54.56	-	21 mag	Kenyan Championships

Disciplina	Risultato	Vento	Data	Competizioni
110mH	16.37	-0.2	23 giu	Kenyan Championships
400mH	55.50	-	23 giu	Kenyan Championships
110mH	16.13	-0.6	23 giu	Kenyan Championships
110mH	16.13	-0.6	22 giu	Kenyan Championships
400mH	55.50	-	22 giu	Kenyan Championships
400mH	56.19	-	29 apr	6th AK Track and Field weekend Meet
400mH	55.10	-	29 apr	6th AK Track and Field weekend Meet
400mH	55.10	-	27 apr	6th AK Track and Field weekend Meet
400mH	56.19	-	27 apr	6th AK Track and Field weekend Meet
400mH	56.85	-	25 feb	2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi

Disciplina	Risultato	Vento	Data	Competizioni
400mH	58.35	-	27 apr	Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
400mH	57.27	-	5 feb	1st Weekend Meeting, Nyayo National Stadium, Nairobi
110mH	16.23	+1.5	4 feb	1st Weekend Meeting, Nyayo National Stadium, Nairobi