Benedict Mbatha Nzina
KenyaActive- Born
- Sep 8, 1998 (28 years old)
- Events
- 400 m hurdles
Benedict Mbatha Nzina is a Kenya hurdler, born on September 8, 1998. He competes primarily in the 110mH and 400mH.
His personal bests include 15.97 in the 110mH and 53.26 in the 400mH. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 400 m hurdles53.26
2026 season best53.26Jun 20, 2026 · Nyayo National Stadium, Nairobi
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 20, 2026 · 53.26
As of Nov 6, 2026: 400 m hurdles 53.26, 2026 season best 53.26 (Jun 20, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 20, 2026, 53.26 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 110mH | 15.97 | -1.1 | Jun 19, 2026 | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
| 2026 | 400mH | 53.26 | – | Jun 20, 2026 | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
| 2025 | 110mH | 16.13 | -0.9 | Jun 26, 2025 | Kenyan Championships |
| 2025 | 400mH | 53.61 | – | Jun 27, 2025 | Kenyan Championships |
| 2024 | 110mH | 15.98 | -2.4 | May 22, 2024 | Kenyan Championships |
| 2024 | 400mH | 54.56 | – | May 21, 2024 | Kenyan Championships |
| 2023 | 110mH | 16.13 | -0.6 | Jun 22, 2023 | Kenyan Championships |
| 2023 | 400mH | 55.10 | – | Apr 27, 2023 | 6th AK Track and Field weekend Meet |