Ayumi Nakao

JPNDonne

Data di nascita14 dic 2000

Altezza-

Peso-

Ayumi Nakao è una velocista di Giappone, nata il 14 dicembre 2000. Gareggia principalmente nei 100m, 200m e 100mH.

I suoi record personali includono 12.34 nei 100m, 24.87 nei 200m, 13.31 nei 100mH, 59.51 nei 400mH e 3:44.73 nei 4x400m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi

100 m ostacoli

13.31

60 m ostacoli

8.41

Miglior prestazione 2026

13.31

12 giu 2026 · Municipal Mizuho Stadium, Nagoya (JPN)

Miglior prestazione 2026

Ultima gara

Athlete Night Games Fukui

14 ago 2026 · 13.50

Athlete Night Games Fukui

Età

25 anni

Al 28 set 2026: 100 m ostacoli 13.31, 60 m ostacoli 8.41, Miglior prestazione 2026 13.31 (12 giu 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Ultima gara: Athlete Night Games Fukui, 14 ago 2026, 13.50 · 25 anni

Record personali

12.34

24.87*

13.31

59.51

4x400m

3:44.73

60mH

8.41

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	60mH	8.41	-	15 feb 2026	↑	2026 Japan Athlete Games in Osaki
2026	100m	12.46	+0.3	11 apr 2026	↑	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
2026	100mH	13.31	+0.8	12 giu 2026	↑	Japanese Championships
2026	400mH	1:00.71	-	12 apr 2026	↓	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
2025	60mH	8.66	-	1 feb 2025	↑	108th Japan Indoor Championships
2025	100m	12.34	+0.8	19 ott 2025	↑	The 2nd Miyazaki Athletics Records Meeting
2025	100mH	13.35=	-0.1	28 set 2025	↑	73rd Japan Corporate Teams Athletics Championships
2025	400mH	59.68	-	9 ago 2025	↓	1st Miyazaki Prefecture Athletics Board of Strengthening Record, Prefectural Sports Park, Miyazaki
2024	60mH	8.88	-	3 feb 2024	↑	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
2024	100m	12.55	+3.3	20 ott 2024	↑	2nd Miyazaki Athletics Records Meeting
2024	100mH	13.64	+1.3	18 mag 2024	↑	67th Kyushu Corporate Athletics Championships
2024	200m	25.49	+2.4	14 apr 2024	↓	1st Miyazaki Athletics Records Meeting
2023	100m	12.83	-1.0	22 ott 2023	↑	2nd Miyazaki Athletics Record Meeting, Municipal Stadium, Miyazaki
2023	100mH	13.51	+3.1	20 mag 2023	↑	66rd Kyushu Corporate Athletics Championships
2023	200m	26.11	+0.9	16 apr 2023	↓	1st Miyazaki Athletics Records Meeting, Municipal Stadium, Miyazaki
2022	60mH	8.51	-	12 mar 2022	↑	105th Japan Indoor Championships
2022	100mH	13.60	+1.0	10 giu 2022	↑	106th Japan Championships, Yanmar Stadium Nagai, Osaka
2022	200m	25.73	-1.2	17 lug 2022	↓	Takebishi Stadium, Kyoto (JPN)
2021	60mH	8.79	-	17 mar 2021	↑	104th Japan Indoor Championships
2021	100mH	13.35	+1.8	19 set 2021	↑	Prefectural Stadium, Kumagaya (JPN)
2021	200m	24.92	+1.2	18 lug 2021	↓	Municipal Nishikyogoku Stadium, Kyoto (JPN)
2021	4x400m	3:44.73	-	9 mag 2021	↑	"READY STEADY TOKYO - Athletics"
2020	100mH	13.79	-0.2	13 set 2020	↑	Denka Big Swan Stadium, Niigata (JPN)
2020	200m	25.40	+0.8	15 ago 2020	↓	Nihon University Athletics Stadium, Setagaya, Tokyo (JPN)
2020	4x400m	3:45.99	-	11 ott 2020	↑	Gion Stadium, Sagamihara (JPN)
2019	100mH	13.51	+2.6	24 mag 2019	↑	Sagamihara (JPN)
2019	200m	24.87	+4.8	1 mag 2019	↓	Municipal Stadium, Sendai (JPN)
2019	400mH	59.51	-	26 mag 2019	↓	Sagamihara (JPN)
2018	100mH	13.63	+2.5	8 ott 2018	↑	Fukui (JPN)

Disciplina	Risultato	Vento	Data	Competizioni
100mH	13.50	+1.6	19 ott	The 2nd Miyazaki Athletics Records Meeting
100m	12.34	+0.8	19 ott	The 2nd Miyazaki Athletics Records Meeting
100mH	13.96	-1.8	4 ott	26th Central Japan Corporate Athletics Championships, Hoshigadai Stadium, Tajimi
100mH	13.35	-0.1	28 set	73rd Japan Corporate Teams Athletics Championships
100mH	13.41	+1.2	28 set	73rd Japan Corporate Teams Athletics Championships
100mH	13.57	+1.7	20 set	2nd Miyazaki Prefecture Athletics Board of Strengthening Record
100mH	13.78	-0.4	24 ago	The 80th Kyusyu Athletics Championships, Showa Denko Stadium, Oita
100mH	13.53	+0.1	24 ago	The 80th Kyusyu Athletics Championships, Showa Denko Stadium, Oita
100mH	13.50	+2.2	16 ago	Athlete Night Games Fukui 2025, Prefectural Stadium, Fukui
400mH	59.68	-	9 ago	1st Miyazaki Prefecture Athletics Board of Strengthening Record, Prefectural Sports Park, Miyazaki
100mH	13.70	+1.2	9 ago	1st Miyazaki Prefecture Athletics Board of Strengthening Record, Prefectural Sports Park, Miyazaki
100mH	13.82	-0.3	3 ago	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
100mH	13.62	+2.0	3 ago	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
100mH	13.68	+2.0	13 lug	79th Miyazaki Athletics Championships, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
400mH	1:00.67	-	13 lug	79th Miyazaki Athletics Championships, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.68	+2.0	12 lug	79th Miyazaki Athletics Championships, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.74	-1.2	1 giu	2025 Fuse Sprint
100mH	13.79	+0.5	1 giu	2025 Fuse Sprint
100m	12.50	+1.0	18 mag	68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
100m	12.50	+1.0	17 mag	68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
100mH	13.64	+0.8	17 mag	68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
400mH	1:02.56	-	13 apr	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.85	-0.2	12 apr	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100m	12.66	-1.1	12 apr	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100m	12.56	+0.5	23 mar	3rd Miyazaki Athletics Records Meeting, Prefectural Sports Park, Miyazaki
100mH	13.89	+0.6	23 mar	3rd Miyazaki Athletics Records Meeting, Prefectural Sports Park, Miyazaki
100m	12.56	+0.5	22 mar	3rd Miyazaki Athletics Records Meeting, Prefectural Sports Park, Miyazaki
60mH	8.66	-	1 feb	108th Japan Indoor Championships

Ayumi Nakao

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
100mH	13.50	+0.7	14 ago	Athlete Night Games Fukui
100mH	13.34	+0.8	14 ago	Athlete Night Games Fukui
100mH	13.72	-0.1	9 ago	Fuji Hokuroku World Trial
100mH	13.53	+1.5	9 ago	Fuji Hokuroku World Trial
100mH	13.66	-0.4	5 lug	Fuse Sprint
100mH	13.44	+0.4	5 lug	Fuse Sprint
100mH	13.48	+0.2	12 giu	Japanese Championships
100mH	13.31	+0.8	12 giu	Japanese Championships
100mH	13.49	+0.4	10 mag	13th Kinami Michitaka Memorial Athletics Meet
100mH	13.69	-1.2	29 apr	60th Oda Mikio Memorial
100mH	13.66	-1.0	29 apr	60th Oda Mikio Memorial
400mH	1:00.71	-	12 apr	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.62	+1.2	11 apr	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100m	12.46	+0.3	11 apr	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
400mH	1:00.76	-	21 mar	The 3rd Miyazaki Athletics Records Meeting
100mH	13.87	+1.3	21 mar	The 3rd Miyazaki Athletics Records Meeting
400mH	1:00.76	-	20 mar	The 3rd Miyazaki Athletics Records Meeting
60mH	8.41	-	15 feb	2026 Japan Athlete Games in Osaki
100m	12.49	-	15 feb	2026 Japan Athlete Games in Osaki
100m	12.49	-	15 feb	2026 Japan Athlete Games in Osaki

Disciplina	Risultato	Vento	Data	Competizioni
100mH	13.97	+3.6	20 ott	2nd Miyazaki Athletics Records Meeting
100m	12.55	+3.3	20 ott	2nd Miyazaki Athletics Records Meeting