AL
Asmae Leghzaoui

Asmae Leghzaoui

MARMARDonne
Data di nascita30 ago 1976
BirthplaceFez, Morocco
Altezza1.55 m
Peso40 kg

Asmae Leghzaoui è una mezzofondista di Marocco, nata il 30 agosto 1976 a Fez, Morocco. Alto 1.55 m e pesante 40 kg, Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:16.55 nei 1500m, 8:33.85 nei 3000m, 14:48.31 nei 5000m, 31:16.94 nei 10000m e 1:08:34 nei Semi. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Marocco.

In sintesi
10 Kilometres Road
30:29
3000 m
8:33.85
#148 di sempre
Miglior prestazione 2015
33:57
7 giu 2015 · Casablanca (MAR)
Miglior prestazione 2015
Record
Record nazionale · 10 000 m 31:16.94
Record nazionale
Età
50 anni

Al 16 set 2026: 10 Kilometres Road 30:29, 3000 m 8:33.85 (#148 di sempre), Miglior prestazione 2015 33:57 (7 giu 2015, Casablanca (MAR)) · Record nazionale (10 000 m) · 50 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2015
10Kilometr
33:57-7 giu 2015
↓
Casablanca (MAR)
2014
10Kilometr
32:31-9 mar 2014
↓
Taroudant (MAR)
2013
10Kilometr
33:29-6 ott 2013
↓
Marrakech (MAR)
2013
15Kilometr
55:08-31 dic 2013-São Paulo (BRA)
2013
Semi
1:14:59-15 dic 2013
↓
Zhuhai (CHN)
2011
Semi
1:10:47-30 gen 2011
↓
Marrakech (MAR)
2010
Semi
1:08:59-28 feb 2010
↓
Koyang (KOR)
2010
Marathon
2:31:03-21 mar 2010
↑
Seoul (KOR)
2009
Semi
1:10:28-10 mag 2009
↓
Rabat (MAR)
2009
Marathon
2:27:41-24 mag 2009
↑
Ottawa (CAN)
2008
CrossCount
26:06-30 mar 2008
↑
36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh
2008
10Kilometr
33:45-22 giu 2008
↓
Ouezzane (MAR)
2008
Semi
1:10:26-20 apr 2008
↓
Rabat (MAR)
2008
Marathon
2:28:44-25 mag 2008
↑
Ottawa (CAN)
2007
5Kilometre
15:32-2 giu 2007
↓
Albany, NY (USA)
2007
10000m
31:36.56-28 lug 2007
↑
Spanish 10,000m Championships
2007
Semi
1:12:12-9 feb 2007
↓
Ras Al Khaimah (UAE)
2007
Marathon
2:52:51-18 mar 2007
↑
Roma (ITA)
2006
5Kilometre
16:16-3 giu 2006
↓
Albany, NY (USA)
2006
10Kilometr
31:49-29 gen 2006
↓
Lahore (PAK)
2006
10MilesRoa
52:40-4 set 2006
↓
Park Forest, IL (USA)
2006
Semi
1:11:56-15 gen 2006
↓
Houston, TX (USA)
2005
5000m
15:23.30-30 giu 2005
↓
Almería (ESP)
2005
10Kilometr
31:10-22 mag 2005
↓
Cleveland, OH (USA)
2005
10000m
32:59.24-29 giu 2005
↑
Almería Mediterranean Games
2005
12Kilometr
39:33-1 mag 2005-Spokane, WA (USA)
2003
10Kilometr
31:36-23 feb 2003
↓
San Juan (PUR)
2002
5000m
14:51.71-20 lug 2002
↓
Heusden-Zolder (BEL)
2002
5Kilometre
15:06-15 set 2002
↓
Providence, RI (USA)
2002
8Kilometre
24:28-13 lug 2002-Kingsport, TN (USA)
2002
10Kilometr
30:29-8 giu 2002
↓
New York, NY (USA)
2002
10MilesRoa
52:21-24 ago 2002
↓
Flint, MI (USA)
2002
Semi
1:09:46-5 mag 2002
↓
Bruxelles IAAF World Half Marathon Championships
2001
3000m
8:33.87-6 lug 2001
↑
Paris-St-Denis Meeting Gaz de France
2001
3000m-short-track
8:47.60-10 mar 2001-IAAF World Indoor Championships, Atlantic Pavillion, Lisboa (i)
2001
5000m
14:49.32-13 lug 2001
↓
Oslo ExxonMobil Bislett Games
2001
CrossCount
15:08-25 mar 2001
↑
29th IAAF World Cross Country Championships, Ostende
2001
10Kilometr
31:03-1 mag 2001
↓
Marseille (FRA)
2001
10000m
31:16.94-12 set 2001
↑
Tunis (TUN)
2000
1500m
4:16.55-5 lug 2000-Stade Olympique de la Pontaise, Lausanne (SUI)
2000
3000m
8:33.85-18 ago 2000
↑
Monte Carlo Herculis-Zepter 2000
2000
CrossCount
13:35-19 mar 2000
↑
28th IAAF World Cross Country Championships, Vilamoura
2000
5000m
14:48.31-1 set 2000
↓
Berlin ISTAF
2000
10000m
31:59.21-30 set 2000
↑
The XXVII Olympic Games
1999
3000m
8:37.81-17 lug 1999
↑
Nice (FRA)
1999
CrossCount
15:40-28 mar 1999
↑
27th IAAF World Cross Country Championships, Belfast
1999
10000m
32:56.76-13 ago 1999
↑
Irbid Pan Arab Games
1999
Semi
1:08:34-31 gen 1999
↓
Marrakech (MAR)
1998
CrossCount
29:40-21 mar 1998
↑
26th IAAF World Cross Country Championships, Marrakech

2015

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:57-7 giuCasablanca Memorial Rahal 10K, Casablanca

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
32:48-24 magOttawa 10 km, Ottawa
10Kilometr
32:31-9 marTaroudant 10 km, Taroudant

2013

3 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
55:08-31 dicSao Paulo Corrida de Sao Silvestre, São Paulo
Semi
1:14:59-15 dicZhuhai International Half Marathon, Zhuhai
10Kilometr
33:29-6 ottMarrakesh 10 km, Marrakech

2011

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:12-3 aprRabat Semi-Marathon International de Rabat, Rabat
Semi
1:10:47-30 genMarrakesh Half Marathon, Marrakech

2010

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:17:01-1 agoBogotá Half Marathon, Bogotá
Marathon
2:31:03-21 marSeoul International Marathon, Seoul
Semi
1:08:59-28 febKoyang Half Marathon, Koyang
Semi
1:12:46-31 genMarrakesh Half Marathon, Marrakech

2009

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:16:53-3 lugPescara Mediterranean Games
Marathon
2:27:41-24 magOttawa Marathon, Ottawa
Semi
1:10:28-10 magRabat Half Marathon, Rabat
Semi
1:11:11-25 genMarrakesh Half Marathon, Marrakech

2008

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:16:48-21 dicAgadir Half Marathon, Agadir
Marathon
2:34:42-26 ottCasablanca Great International Marathon, Casablanca
10000m
DNF-15 agoThe XXIX Olympic Games, National Stadium, Beijing
10Kilometr
33:45-22 giuOuezzane
Marathon
2:28:44-25 magOttawa Marathon, Ottawa
Semi
1:10:26-20 aprRabat Half Marathon, Rabat
CrossCount
26:06-30 mar36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh

2007

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:51.30-25 agoIAAF World Championships
10000m
31:36.56-28 lugSpanish 10,000m Championships
5Kilometre
15:32-2 giuFreihofer's Run for Women, Albany, NY
Marathon
2:52:51-18 marRoma Marathon, Roma
Semi
1:12:12-9 febRas Al Khaimah International Half Marathon, Ras Al Khaimah

2006

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
52:40-4 setPark Forrest Scenic 10 Mile Run, Park Forest, IL
10MilesRoa
53:26-26 agoFlint Crim Festival of Race, Flint, MI
Semi
1:14:30-19 agoParkersburg Half Marathon, Parkersburg, WV
5Kilometre
16:16-3 giuFreihofer's Run for Women, Albany, NY
Semi
1:12:02-5 marParis Half Marathon, Paris
10Kilometr
31:49-29 genLahore Standard Chartered, Lahore
Semi
1:11:56-15 genHouston Half Marathon, Houston, TX

2005

6 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:23.30-30 giuAlmería Mediterranean Games, Almería
10000m
32:59.24-29 giuAlmería Mediterranean Games
10Kilometr
31:29-28 magOttawa 10km, Ottawa
10Kilometr
31:10-22 magClevland 10km, Cleveland, OH
12Kilometr
39:33-1 magSpokane, WA
10Kilometr
31:27-17 aprWashington Sallie Mae 10K, Washington, DC

2003

3 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
DQ-30 mar31st IAAF World Cross Country Championships, Lausanne
CrossCount
DQ-29 mar31st IAAF World Cross Country Championships, Lausanne
10Kilometr
31:36-23 febSan Juan World's Best 10K, San Juan

2002

6 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
15:06-15 setProvidence CVS Pharmacy Downtown, Providence, RI
10MilesRoa
52:21-24 agoFlint Crim 10 miles, Flint, MI
5000m
15:58.94-6 agoTunis-Radés African Championships, Radés
5000m
14:51.71-20 lugHeusden-Zolder Night of Athletics, Heusden-Zolder
8Kilometre
24:28-13 lugKingsport, TN
10Kilometr
31:56-4 lugAtlanta Peachtree 10 km, Atlanta, GA
Mostrando 1 - 50 di 96

Palmares

F

Bruxelles IAAF World Half Marathon Championships

Half Marathon

2002
4

Tunis-Radés African Championships

5000 Metres

2002
4

Tunis-Radés African Championships

5000 Metres

2002
7

IAAF World Championships

10,000 Metres

2001
🥇

Tunis Mediterranean Games

10,000 Metres

2001
F

29th IAAF World Cross Country Championships

Cross Country Short Race

2001
🥇

Irbid Pan Arab Games

10,000 Metres

1999
7

27th IAAF World Cross Country Championships

Cross Country Short Race

1999
FAQ

Domande frequenti

Qual è il record personale di Asmae Leghzaoui nei 10 Kilometres Road?

Il record personale di Asmae Leghzaoui nei 10 Kilometres Road è 30:29, stabilito il 8 giu 2002 a New York, NY (USA).

In quali specialità gareggia Asmae Leghzaoui?

Asmae Leghzaoui gareggia nei 10 Kilometres Road e 3000 m.

Come è andata la stagione 2015 di Asmae Leghzaoui?

Miglior prestazione 2015: 33:57, stabilito il 7 giu 2015 a Casablanca (MAR).