AF
Anastasios Fragos

Anastasios Fragos

GREGREUomini
Data di nascita11 mag 1980
Altezza-
Peso-

Anastasios Fragos è un velocista di Grecia, nato il 11 maggio 1980. Gareggia principalmente nei 400m, 1500m e 3000m.

I suoi record personali includono 48.00 nei 400m, 3:54.85 nei 1500m, 8:04.53 nei 3000m, 13:45.77 nei 5000m e 29:44.25 nei 10000m. Ha conquistato 6 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Grecia.

In sintesi
3000 Metres Short Track
8:04.53
5000 m
13:45.77
Miglior prestazione 2013
48.00
20 lug 2013
Miglior prestazione 2013
Età
46 anni

Al 20 set 2026: 3000 Metres Short Track 8:04.53, 5000 m 13:45.77, Miglior prestazione 2013 48.00 (20 lug 2013) · 46 anni

PB

Record personali

48.00
3:54.85
3000m
8:04.53
13:45.77
29:44.25
3000m-short-track
8:04.53

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2013
400m
48.00-20 lug 2013--
2008
3000m-short-track
8:16.44-24 feb 2008
↑
-
2008
3000m
8:21.67-22 giu 2008
↓
-
2008
5000m
14:38.77-13 giu 2008
↓
-
2008
10000m
30:24.55-12 apr 2008
↓
Istanbul European 10,000m Cup, Istanbul
2007
5000m
13:45.77-28 lug 2007
↓
-
2007
10000m
29:48.78-7 apr 2007
↓
Ferrara European Cup 10,000m
2006
3000m-short-track
8:04.53-19 feb 2006
↑
-
2006
3000m
8:05.42-3 set 2006
↓
-
2006
5000m
13:48.82-21 giu 2006
↓
-
2005
5000m
14:02.69-23 lug 2005
↓
-
2004
1500m
3:54.85-19 lug 2004
↑
-
2004
3000m
8:10.80-30 mag 2004
↓
-
2004
3000m-short-track
8:17.32-8 feb 2004
↑
-
2003
5000m
14:48.71-14 giu 2003
↓
-
2003
10000m
29:44.25-31 mag 2003
↓
-
2002
1500m
3:55.27-28 lug 2002
↑
-
2002
3000m-short-track
8:09.44-17 feb 2002
↑
-
2002
3000m
8:10.41-26 giu 2002
↓
-
2002
5000m
14:00.17-15 giu 2002
↓
-
2001
5000m
14:00.30-11 giu 2001
↓
-
2000
3000m-short-track
8:21.92-19 feb 2000
↑
-

2013

2 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
48.22-20 lugGreek Championships, Athina
400m
48.00-20 lugGreek Championships, Athina

2008

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
8:21.67-22 giuEuropean Cup, Parc des Sports, Annecy
5000m
14:38.77-13 giuAthens Greek Championships, Athina
10000m
30:24.55-12 aprIstanbul European 10,000m Cup, Istanbul
3000m-short-track
8:16.44-24 febAthens Greek Indoor Championships, Athina (i)

2007

5 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
13:45.77-28 lugHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
5000m
14:31.25-23 giuSPAR European Cup, Olympiastadion, München
5000m
14:23.37-15 giuAthens Greek Championships, Athina
10000m
30:03.66-19 magGreek 10,000m Championships, Megara
10000m
29:48.78-7 aprFerrara European Cup 10,000m

2006

9 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
8:17.30-17 setAthina IAAF World Cup, Olympic Stadium, Athina
3000m
8:17.30-16 setAthina IAAF World Cup, Olympic Stadium, Athina
3000m
8:05.42-3 setZenica Balkan Games, Zenica
5000m
13:48.82-21 giuSerres Hellenic Grand Prix, Serres
5000m
14:11.59-11 giuGreek Championships, Trikala
3000m
8:15.06-13 magDeskáti Constantinia 2006, Deskati
5000m
14:28.16-28 aprAthens Greek Club Championships, Athina
3000m-short-track
8:24.46-22 febPeania Balkan Indoor Championships, Peania (i)
3000m-short-track
8:04.53-19 febGreek Indoor Championships, Peania (i)

2005

4 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
14:15.92-23 agoKöbenhavn Athletics Games, Copenhagen
5000m
14:02.69-23 lugNovi Sad Balkan Championships, Novi Sad
5000m
14:25.95-18 giuLeiria European Cup 1st League Group B, Leiria
5000m
14:22.16-10 giuGreek Championships, Athina

2004

4 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
3:54.85-19 lugThessaloniki IAAF Grand Prix II Meeting, Thessaloniki
3000m
8:13.48-7 lugSparti Leonidia-Hellenic GP, Sparti
3000m
8:10.80-30 magHerakleion
3000m-short-track
8:17.32-8 febGreek Indoor Championships, Peania (i)

2003

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
14:48.71-14 giuGreek Championships, Trikala
10000m
29:44.25-31 magGreek 10,000m Championships, Agios Kosmas
5000m
14:49.94-17 magAgios Kosmas Greek Club Ch. Div. B, Agios Kosmas

2002

8 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
8:12.70-3 agoSparta Korivia 2002 Amaliáda, Sparta
1500m
3:55.27-28 lugMacerata ITA-GRE-SUI U23 Match, Macerata
5000m
14:11.14-20 lugVolos Greek U23 Championships, Volos
5000m
14:11.29-3 lugKifissia Vikelia - Hellenic GP, Kifisia
3000m
8:10.41-26 giuKallithea Bizaneia - Hellenic GP, Kallithea, Athina
5000m
14:00.17-15 giuGreek Championships, Trikala
3000m-short-track
8:13.89-23 febPireaus Balkan Indoor Championships, Pireaus (i)
3000m-short-track
8:09.44-17 febPireaus Greek Indoor Championships, Pireaus (i)

2001

8 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
14:38.71-11 setTunis Mediterranean Games, Tunis
5000m
14:35.64-15 lugAmsterdam European U23 Championships, Olympisch Stadion, Amsterdam
5000m
14:35.64-12 lugAmsterdam European U23 Championships, Olympisch Stadion, Amsterdam
5000m
14:11.84-7 lugTrikala Balkan Games, Trikala
5000m
14:33.38-23 giuEuropean Cup, Weserstadion, Bremen
5000m
14:04.39-16 giuAthens Greek Championships, Athina
5000m
14:00.30-11 giuAthens IAAF Grand Prix, Athina
5000m
14:34.12-19 magKos Greek Armed Forces Ch., Kos

2000

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000m-short-track
8:21.92-19 febPireaus Greek Indoor Championships, Pireaus (i)

Palmares

🥇

Athens Greek Indoor Championships

3000 Metres Short Track

2008
🥇

Athens Greek Championships

5000 Metres

2007
🥇

Greek Indoor Championships

3000 Metres Short Track

2006
🥇

Greek Championships

5000 Metres

2005
🥇

Greek Indoor Championships

3000 Metres Short Track

2004
🥇

Athens Greek Championships

5000 Metres

2001