DateDisciplineResultWindPos.RoundCompetitions
20132 races
Jul 20400m 48.00 –1HeatGreek Championships, Athina
Jul 20400m 48.22 –5FinalGreek Championships, Athina
20084 races
Jun 223000m 8:21.67 –8FinalEuropean Cup, Parc des Sports, Annecy
Jun 135000m 14:38.77 –2FinalAthens Greek Championships, Athina
Feb 243000m-short-track 8:16.44 –1FinalAthens Greek Indoor Championships, Athina (i)
20075 races
Jul 285000m 13:45.77 –39FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
Jun 235000m 14:31.25 –8FinalSPAR European Cup, Olympiastadion, München
Jun 155000m 14:23.37 –1FinalAthens Greek Championships, Athina
May 1910000m 30:03.66 –2FinalGreek 10,000m Championships, Megara
20068 races
Sep 33000m 8:05.42 –2FinalZenica Balkan Games, Zenica
Jun 215000m 13:48.82 –1FinalSerres Hellenic Grand Prix, Serres
Jun 115000m 14:11.59 –2FinalGreek Championships, Trikala
May 133000m 8:15.06 –2FinalDeskáti Constantinia 2006, Deskati
Apr 285000m 14:28.16 –1FinalAthens Greek Club Championships, Athina
Feb 223000m-short-track 8:24.46 –2FinalPeania Balkan Indoor Championships, Peania (i)
Feb 193000m-short-track 8:04.53 –1FinalGreek Indoor Championships, Peania (i)
20054 races
Aug 235000m 14:15.92 –1FinalKöbenhavn Athletics Games, Copenhagen
Jul 235000m 14:02.69 –2FinalNovi Sad Balkan Championships, Novi Sad
Jun 185000m 14:25.95 –4FinalLeiria European Cup 1st League Group B, Leiria
Jun 105000m 14:22.16 –1FinalGreek Championships, Athina
20044 races
Jul 191500m 3:54.85 –12FinalThessaloniki IAAF Grand Prix II Meeting, Thessaloniki
Jul 73000m 8:13.48 –3FinalSparti Leonidia-Hellenic GP, Sparti
May 303000m 8:10.80 –3FinalHerakleion
Feb 83000m-short-track 8:17.32 –1FinalGreek Indoor Championships, Peania (i)
20033 races
Jun 145000m 14:48.71 –7FinalGreek Championships, Trikala
May 3110000m 29:44.25 –2FinalGreek 10,000m Championships, Agios Kosmas
May 175000m 14:49.94 –2FinalAgios Kosmas Greek Club Ch. Div. B, Agios Kosmas
20028 races
Aug 33000m 8:12.70 –2FinalSparta Korivia 2002 Amaliáda, Sparta
Jul 281500m 3:55.27 –6FinalMacerata ITA-GRE-SUI U23 Match, Macerata
Jul 205000m 14:11.14 –2FinalVolos Greek U23 Championships, Volos
Jul 35000m 14:11.29 –3FinalKifissia Vikelia - Hellenic GP, Kifisia
Jun 263000m 8:10.41 –3FinalKallithea Bizaneia - Hellenic GP, Kallithea, Athina
Jun 155000m 14:00.17 –3FinalGreek Championships, Trikala
Feb 233000m-short-track 8:13.89 –2FinalPireaus Balkan Indoor Championships, Pireaus (i)
Feb 173000m-short-track 8:09.44 –2FinalPireaus Greek Indoor Championships, Pireaus (i)
20017 races
Sep 115000m 14:38.71 –12FinalTunis Mediterranean Games, Tunis
Jul 75000m 14:11.84 –FinalTrikala Balkan Games, Trikala
Jun 235000m 14:33.38 –8FinalEuropean Cup, Weserstadion, Bremen
Jun 165000m 14:04.39 –1FinalAthens Greek Championships, Athina
Jun 115000m 14:00.30 –11FinalAthens IAAF Grand Prix, Athina
May 195000m 14:34.12 –1FinalKos Greek Armed Forces Ch., Kos
20001 race
Feb 193000m-short-track 8:21.92 –4FinalPireaus Greek Indoor Championships, Pireaus (i)