
Anália Rosa
Anália Rosa è una mezzofondista di Portogallo, nata il 28 febbraio 1976 a Troviscal, Portugal. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:12.94 nei 800m, 4:21.26 nei 1500m, 8:59.99 nei 3000m, 15:41.13 nei 5000m e 32:44.93 nei 10000m. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
Al 19 set 2026: 3000 m siepi 9:43.00 (#397 di sempre), 3000 Metres Short Track 8:59.99, Miglior prestazione 2015 35:32 (11 gen 2015, Maia (POR)) · 50 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2015 | 10Kilometr | 35:32 | - | 11 gen 2015 | ↓ | Portuguese 10 km Road Running Championships |
| 2015 | Semi | 1:17:17 | - | 18 gen 2015 | ↓ | Viana do Castelo (POR) |
| 2014 | 10Kilometr | 34:22 | - | 6 lug 2014 | ↓ | Povoa de Varzim (POR) |
| 2014 | Semi | 1:16:03 | - | 6 apr 2014 | ↓ | Madrid (ESP) |
| 2013 | CrossCount | 29:25 | - | 8 dic 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 15Kilometr | 53:19 | - | 13 gen 2013 | ↑ | Lisboa (POR) |
| 2013 | Semi | 1:14:56 | - | 19 mag 2013 | ↓ | Douro (POR) |
| 2012 | 5Kilometre | 17:04 | - | 27 mag 2012 | ↓ | Lisboa (POR) |
| 2012 | CrossCount | 31:12 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 15Kilometr | 51:30 | - | 15 gen 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:19:25 | - | 30 set 2012 | ↓ | Lisboa (POR) |
| 2011 | CrossCount | 27:57 | - | 20 mar 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | 10Kilometr | 35:32 | - | 31 dic 2011 | ↓ | Lisboa (POR) |
| 2011 | 15Kilometr | 51:58 | - | 16 gen 2011 | ↑ | Cesar (POR) |
| 2011 | Semi | 1:14:44 | - | 25 set 2011 | ↓ | Lisboa (POR) |
| 2010 | 5000m | 15:45.39 | - | 10 feb 2010 | ↓ | Stockholm (SWE) (i) |
| 2010 | 5000m-short-track | 15:45.39 | - | 10 feb 2010 | ↑ | Stockholm (SWE) (i) |
| 2010 | CrossCount | 26:43 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10000m | 33:41.35 | - | 5 giu 2010 | ↓ | Marseille European Cup 10,000m |
| 2010 | 10Kilometr | 33:48 | - | 26 dic 2010 | ↓ | Lisboa (POR) |
| 2010 | 15Kilometr | 51:04 | - | 17 ott 2010 | ↑ | Torres Vedras (POR) |
| 2010 | Semi | 1:14:05 | - | 26 set 2010 | ↓ | Lisboa (POR) |
| 2009 | 2MilesShor | 9:55.74 | - | 26 feb 2009 | ↓ | Praha (CZE) (i) |
| 2009 | 2Miles | 9:55.74 | - | 26 feb 2009 | ↓ | Praha (CZE) (i) |
| 2009 | 5000m-short-track | 15:51.66 | - | 18 feb 2009 | ↑ | Stockholm (SWE) (i) |
| 2009 | 5Kilometre | 16:04 | - | 26 apr 2009 | ↓ | Korschenbroich (GER) |
| 2009 | 5000m | 16:27.16 | - | 26 lug 2009 | ↓ | Stockholm (SWE) (i) |
| 2009 | CrossCount | 28:10 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10Kilometr | 33:59 | - | 27 dic 2009 | ↓ | Lisboa (POR) |
| 2009 | 15Kilometr | 50:09 | - | 18 gen 2009 | ↑ | Mirandela (POR) |
| 2009 | Semi | 1:11:08 | - | 11 ott 2009 | ↓ | Birmingham IAAF World Half Marathon Championships |
| 2008 | CrossCount | 28:25 | - | 14 dic 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 10Kilometr | 33:26 | - | 31 dic 2008 | ↓ | Lisboa (POR) |
| 2008 | 15Kilometr | 50:35 | - | 26 ott 2008 | ↑ | Melfi (ITA) |
| 2008 | Semi | 1:11:25 | - | 5 ott 2008 | ↓ | South Shields (GBR) |
| 2007 | 3000m | 9:52.06 | - | 17 feb 2007 | ↓ | National Indoor Arena, Birmingham (GBR) (i) |
| 2007 | 3000m-short-track | 9:52.06 | - | 17 feb 2007 | ↓ | National Indoor Arena, Birmingham (GBR) (i) |
| 2007 | 2Miles | 9:52.06 | - | 17 feb 2007 | ↓ | National Indoor Arena, Birmingham (GBR) (i) |
| 2007 | 2MilesShor | 9:52.06 | - | 17 feb 2007 | ↓ | National Indoor Arena, Birmingham (GBR) (i) |
| 2007 | 10Kilometr | 32:55 | - | 29 lug 2007 | ↓ | Cardiff (GBR) |
| 2007 | 10MilesRoa | 56:05 | - | 28 ott 2007 | - | Portsmouth (GBR) |
| 2007 | Semi | 1:15:11 | - | 11 nov 2007 | ↓ | Nazaré (POR) |
| 2007 | Marathon | 2:45:38 | - | 2 set 2007 | ↓ | IAAF World Championships |
| 2006 | 3000m-short-track | 8:59.99 | - | 11 mar 2006 | ↓ | Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i) |
| 2006 | 3000m | 8:59.99 | - | 11 mar 2006 | ↓ | Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i) |
| 2006 | CrossCount | 25:45 | - | 10 dic 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | 10000m | 32:44.93 | - | 15 apr 2006 | ↓ | Antalya European Cup 10,000m |
| 2006 | 10Kilometr | 33:53 | - | 25 giu 2006 | ↓ | Sunderland (GBR) |
| 2006 | 15Kilometr | 51:04 | - | 15 ott 2006 | ↑ | Melfi (ITA) |
| 2006 | Semi | 1:12:57 | - | 1 ott 2006 | ↓ | Pombal (POR) |
| 2006 | Marathon | 2:32:56 | - | 12 ago 2006 | ↓ | Göteborg European Championships, Ullevi Stadium, Göteborg |
| 2005 | 3000mSt | 9:51.05 | - | 13 mag 2005 | ↓ | Doha (QAT) |
| 2005 | CrossCount | 20:41 | - | 11 dic 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 10Kilometr | 33:36 | - | 31 dic 2005 | ↓ | Lisboa (POR) |
| 2005 | 20Kilometr | 1:14:07 | - | 20 ott 2005 | - | Almeirim (POR) |
| 2005 | Semi | 1:15:36 | - | 16 ott 2005 | ↓ | Moita (POR) |
| 2004 | 1500m | 4:21.26 | - | 22 mag 2004 | ↑ | Braga (POR) |
| 2004 | 1500m-short-track | 4:22.34 | - | 14 feb 2004 | ↑ | Portuguese Indoor Championships |
| 2004 | 2000Metres | 6:20.56 | - | 9 lug 2004 | - | Barcelona (ESP) |
| 2004 | 3000m-short-track | 9:10.52 | - | 15 feb 2004 | ↓ | Espinho (POR) (i) |
| 2004 | 3000m | 9:34.27 | - | 8 mag 2004 | ↓ | Espinho (POR) (i) |
| 2004 | 3000mSt | 9:43.00 | - | 4 lug 2004 | ↓ | Herakleion (GRE) |
| 2004 | 5000m | 16:06.28 | - | 5 giu 2004 | ↓ | Lisboa (POR) |
| 2004 | CrossCount | 18:20 | - | 12 dic 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2004 | 10Kilometr | 34:02 | - | 3 apr 2004 | ↓ | Dublin (IRL) |
| 2003 | 3000m | 9:09.57 | - | 17 mag 2003 | ↓ | Lisboa (POR) |
| 2003 | 3000mSt | 9:49.62 | - | 12 giu 2003 | ↓ | Ostrava (CZE) |
| 2003 | 5000m | 16:02.00 | - | 1 giu 2003 | ↓ | FBK Stadium, Hengelo (NED) |
| 2003 | CrossCount | 23:01 | - | 14 dic 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | 10000m | 33:26.23 | - | 12 apr 2003 | ↓ | Athina European 10,000m Challenge, Athina |
| 2003 | 10Kilometr | 34:32 | - | 31 dic 2003 | ↓ | Lisboa (POR) |
| 2003 | Semi | 1:14:50 | - | 16 mar 2003 | ↓ | Lisboa (POR) |
| 2002 | 3000m-short-track | 9:10.69 | - | 27 gen 2002 | ↓ | Espinho (POR) (i) |
| 2002 | 3000m | 9:10.69 | - | 27 gen 2002 | ↓ | Espinho (POR) (i) |
| 2002 | 3000mSt | 9:47.87 | - | 20 lug 2002 | ↓ | Heusden-Zolder (BEL) |
| 2002 | 5000m | 15:45.47 | - | 8 giu 2002 | ↓ | Lisboa (POR) |
| 2002 | CrossCount | 20:50 | - | 8 dic 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 10000m | 32:54.90 | - | 6 apr 2002 | ↓ | Camaiore European 10,000m Challenge, Camaiore |
| 2002 | 10Kilometr | 35:03 | - | 28 apr 2002 | ↓ | Seia (POR) |
| 2002 | Semi | 1:16:18 | - | 5 ott 2002 | ↓ | Ovar (POR) |
| 2001 | 5000m | 15:41.13 | - | 23 giu 2001 | ↓ | Bilbao (ESP) |
| 2001 | CrossCount | 29:41 | - | 25 mar 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10000m | 33:38.42 | - | 7 apr 2001 | ↓ | European 10,000m Challenge, Barakaldo |
| 2001 | 15Kilometr | 53:41 | - | 9 set 2001 | ↑ | Salo (ITA) |
| 2001 | Semi | 1:13:39 | - | 6 mag 2001 | ↓ | Setúbal (POR) |
| 2000 | 1500m | 4:22.78 | - | 5 ago 2000 | ↑ | Lisboa (POR) |
| 2000 | 1500m-short-track | 4:23.70 | - | 6 feb 2000 | ↑ | Espinho (POR) (i) |
| 2000 | 3000m | 9:14.69 | - | 8 lug 2000 | ↓ | Oslo (NOR) |
| 2000 | 5000m | 15:42.67 | - | 21 giu 2000 | ↓ | Braga (POR) |
| 2000 | CrossCount | 16:57 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 1999 | 800m | 2:12.94 | - | 8 ago 1999 | - | Lisbon Portuguese Championships |
| 1999 | 1500m | 4:23.18 | - | 7 ago 1999 | ↑ | Lisboa (POR) |
| 1999 | 15Kilometr | 53:28 | - | 7 nov 1999 | ↑ | Benavente (POR) |
| 1995 | CrossCount | 17:09 | - | 25 mar 1995 | ↓ | 23rd IAAF/SNICKERS World Cross Country Championships |
2015
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:17:17 | - | 18 gen | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 35:32 | - | 11 gen | Portuguese 10 km Road Running Championships |
2014
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:17:32 | - | 5 ott | Ovar Half Marathon, Ovar |
Semi | 1:17:36 | - | 14 set | Porto Half Marathon, Porto |
10Kilometr | 34:22 | - | 6 lug | Povoa de Varzim GP de S. Pedro, Povoa de Varzim |
Semi | 1:16:20 | - | 18 mag | Douro Half Marathon, Douro |
Semi | 1:16:03 | - | 6 apr | Madrid Half Marathon, Madrid |
2013
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 29:25 | - | 8 dic | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
Semi | 1:18:03 | - | 6 ott | Lisboa Rock 'n' Roll Half Marathon, Lisboa |
Semi | 1:18:01 | - | 15 set | Porto Half Marathon, Porto |
Semi | 1:14:56 | - | 19 mag | Douro Half Maraton, Douro |
Semi | 1:17:45 | - | 7 apr | Madrid Half Marathon, Madrid |
Semi | 1:17:54 | - | 24 mar | Lisboa Meia Maratona de Lisboa, Lisboa |
15Kilometr | 53:19 | - | 13 gen | Lisboa Portuguesa 15 km Road Running Championships, Lisboa |
2012
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 31:12 | - | 9 dic | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
Semi | 1:19:25 | - | 30 set | Lisboa Meia Maratona de Portugal, Lisboa |
5Kilometre | 17:04 | - | 27 mag | Lisboa Corrida de Mulher, Lisboa |
15Kilometr | 51:30 | - | 15 gen | Benavente Portuguese 15k Road Running Championships, Benavente |
2011
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:32 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 27:02 | - | 11 dic | 18th SPAR European Cross Country Championships, Velenje |
15Kilometr | 52:21 | - | 30 ott | Almeirim ECCC 15 km, Almeirim |
Semi | 1:14:44 | - | 25 set | Lisboa Meia Maratona de Portugal, Lisboa |
CrossCount | 27:57 | - | 20 mar | 39th IAAF World Cross Country Championships, Punta Umbria |
15Kilometr | 51:58 | - | 16 gen | Cesar Portuguese 15 km Championships, Cesar |
2010
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:48 | - | 26 dic | Lisboa São Silvestre, Lisboa |
CrossCount | 28:42 | - | 12 dic | 17th SPAR European Cross Country Championships, Albufeira |
15Kilometr | 51:04 | - | 17 ott | Torres Vedras ECCC Road Running Championships, Torres Vedras |
Semi | 1:14:05 | - | 26 set | Lisboa Meia Maratona de Portugal, Lisboa |
15Kilometr | 51:28 | - | 20 giu | Corrida Festas da Cidade do Porto, Porto |
10000m | 33:41.35 | - | 5 giu | Marseille European Cup 10,000m |
CrossCount | 26:43 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
5000m-short-track | 15:45.39 | - | 10 feb | Stockholm GE Galan, Stockholm (i) |
2009
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 16:44 | - | 31 dic | Bolzano BOclassic, Bolzano |
10Kilometr | 33:59 | - | 27 dic | Lisboa São Silvestre 10km, Lisboa |
CrossCount | 28:54 | - | 13 dic | 16th SPAR European Cross Country Championships, Dublin |
Semi | 1:11:08 | - | 11 ott | Birmingham IAAF World Half Marathon Championships |
Semi | 1:10:30 | - | 20 set | South Shields BUPA Great North Run, South Shields |
Semi | 1:12:18 | - | 6 set | Oruna de Pielagos Medio Maratón Bajo Pas, Oruna de Pielagos |
5000m | 16:27.16 | - | 26 lug | Portuguese Championships, Seixal |
5Kilometre | 16:04 | - | 26 apr | Citylauf, Korschenbroich |
CrossCount | 28:10 | - | 28 mar | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
2MilesShor | 9:55.74 | - | 26 feb | Praha World Recorders' Meeting, Praha (i) |
5000m-short-track | 15:51.66 | - | 18 feb | Stockholm GE Galan, Stockholm (i) |
15Kilometr | 50:09 | - | 18 gen | Mirandela Portuguese 15 km Road Running Championships, Mirandela |
2008
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:26 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 28:25 | - | 14 dic | 15th SPAR European Cross Country Championships, Bruxelles |
15Kilometr | 50:35 | - | 26 ott | Melfi ECCC 15 km, Melfi |
Semi | 1:11:25 | - | 5 ott | South Shields BUPA Great North Run, South Shields |
Semi | 1:13:37 | - | 28 set | Lisbon Meia Maratona de Portugal, Lisboa |
10Kilometr | 33:51 | - | 7 set | Sheffield Great Yorkshire Run, Sheffield |
Palmares
Moskva IAAF World Indoor Championships
3000 Metres Short Track
Huelva Ibero-American Championships
3000 Metres Steeplechase
Portuguese Indoor Championships
3000 Metres Short Track
31st IAAF World Cross Country Championships
Cross Country Long Race
Domande frequenti
Qual è il record personale di Anália Rosa nei 3000 m siepi?
Il record personale di Anália Rosa nei 3000 m siepi è 9:43.00, stabilito il 4 lug 2004 a Herakleion (GRE), #397 di sempre.
In quali specialità gareggia Anália Rosa?
Anália Rosa gareggia nei 3000 m siepi e 3000 Metres Short Track.
Come è andata la stagione 2015 di Anália Rosa?
Miglior prestazione 2015: 35:32, stabilito il 11 gen 2015 a Maia (POR).