Foto: Aronu—CC BY-SA 4.0
Ana Cabecinha
PORDonneAna Cabecinha è una mezzofondista di Portogallo, nata il 29 aprile 1984. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:36.67 nei 1500m, 9:42.35 nei 3000m, 16:49.14 nei 5000m, 1:27:46 nei 20kmW e 21:20 nei 5Kilometre. Ha conquistato 27 medaglie d'oro, 3 medaglie d'argento e 4 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
Al 26 set 2026: 20 km marcia 1:27:46, 10,000 Metres Short Track 43:08.17, Miglior prestazione 2025 10:26.16 (9 feb 2025, Altice Forum, Braga (POR) (i)) · Ultima gara: Campeonato regional U23 + Absolutos, 24 mag 2025, 18:37.71 · Record nazionale (20 km marcia) · 42 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | 3000m-short-track | 10:26.16 | - | 9 feb 2025 | ↓ | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
| 2025 | 3000m | 10:26.16 | - | 9 feb 2025 | ↓ | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
| 2025 | 5000m | 18:37.71 | - | 24 mag 2025 | ↓ | Campeonato regional U23 + Absolutos |
| 2024 | 20kmW | 1:46:30 | - | 1 ago 2024 | ↓ | The XXXIII Olympic Games, Stade de France, Paris |
| 2023 | 3Kilometre | 12:46.14 | - | 19 feb 2023 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 3000m-short-track | 12:46.14 | - | 18 feb 2023 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 5Kilometre | 22:10 | - | 11 feb 2023 | ↑ | Campeonato Regional de Marcha |
| 2023 | 5000m-short-track | 22:16.54 | - | 21 gen 2023 | ↑ | Campeonato Regional de Inverno |
| 2023 | 10,000Metr | 43:37.27 | - | 29 lug 2023 | ↑ | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2023 | 10Kilometr | 44:16 | - | 30 apr 2023 | ↑ | II Gran Premio Internacional Finetwork Madrid Marcha |
| 2023 | 20kmW | 1:28:49 | - | 20 ago 2023 | ↓ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 3000m-short-track | 12:35.92 | - | 26 feb 2022 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2022 | 3Kilometre | 12:35.92 | - | 26 feb 2022 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2022 | 5000m-short-track | 21:53.31 | - | 11 giu 2022 | ↑ | Faro (POR) |
| 2022 | 10,000Metr | 43:53.04 | - | 25 giu 2022 | ↑ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 10Kilometr | 44:35 | - | 16 mag 2022 | ↑ | I Gran Premio Internacional Madrid Marcha LaLiga |
| 2022 | 20kmW | 1:30:29 | - | 15 lug 2022 | ↓ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2021 | 5000m-short-track | 21:47.01 | - | 5 giu 2021 | ↑ | Pista Municipal de Faro, Faro (POR) |
| 2021 | 10Kilometr | 43:54.05 | - | 27 giu 2021 | ↑ | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
| 2021 | 10,000Metr | 43:54.05 | - | 26 giu 2021 | ↑ | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
| 2021 | 20kmW | 1:34:08 | - | 6 ago 2021 | ↓ | The XXXII Olympic Games |
| 2020 | 3000m | 10:18.72 | - | 19 gen 2020 | ↓ | Pista de Atletismo de Quarteira, Quarteira (POR) |
| 2020 | 3000m-short-track | 12:34.10 | - | 29 feb 2020 | ↓ | Portuguese Indoor Championships |
| 2020 | 3Kilometre | 12:34.10 | - | 1 mar 2020 | ↓ | Portuguese Indoor Championships |
| 2020 | 5000m-short-track | 21:54.48 | - | 18 gen 2020 | ↑ | Pista de Atletismo de Quarteira, Quarteira (POR) |
| 2020 | 5Kilometre | 22:26 | - | 12 gen 2020 | ↑ | Algarve (POR) |
| 2020 | 10,000Metr | 44:43.68 | - | 3 dic 2020 | ↑ | Estádio Dr. Magalhães Pessoa, Leiria (POR) |
| 2020 | 15Kilomete | 1:08:23 | - | 26 gen 2020 | - | Circuito Urbano, Porto de Mos (POR) |
| 2020 | 20kmW | 1:30:18 | - | 20 dic 2020 | ↓ | Portuguese Race Walking Championships |
| 2019 | 3000m-short-track | 9:58.28 | - | 17 feb 2019 | ↓ | Braga (POR) (i) |
| 2019 | 3000m | 9:58.28 | - | 17 feb 2019 | ↓ | Braga (POR) (i) |
| 2019 | 3Kilometre | 12:49.80 | - | 10 feb 2019 | ↓ | Portuguese Indoor Championships |
| 2019 | 5000m-short-track | 21:58.36 | - | 19 giu 2019 | ↑ | Pista Municipal de Faro, Faro (POR) |
| 2019 | 10Kilometr | 44:08.53 | - | 21 lug 2019 | ↑ | Portuguese Championships |
| 2019 | 10,000Metr | 44:08.53 | - | 20 lug 2019 | ↑ | Portuguese Championships |
| 2019 | 20kmW | 1:31:12 | - | 19 mag 2019 | ↓ | European Race Walking Cup |
| 2018 | 10Kilometr | 43:51.8h | - | 8 lug 2018 | ↑ | Portuguese Championships |
| 2018 | 3000m-short-track | 9:52.20 | - | 27 gen 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m | 9:52.20 | - | 27 gen 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3Kilometre | 12:39.39 | - | 11 feb 2018 | ↓ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 5Kilometre | 22:25 | - | 8 dic 2018 | ↑ | Guadix (ESP) |
| 2018 | 10,000Metr | 43:51.8h | - | 7 lug 2018 | ↑ | Portuguese Championships |
| 2018 | 20kmW | 1:29:41 | - | 2 giu 2018 | ↓ | La Coruña Gran Premio Cantones |
| 2017 | 1500m | 4:39.60 | - | 18 feb 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 1500m-short-track | 4:39.60 | - | 18 feb 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 3000m-short-track | 9:44.81 | - | 21 gen 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 3000m | 9:44.81 | - | 21 gen 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 5Kilometre | 22:24 | - | 22 gen 2017 | ↑ | Algarve (POR) |
| 2017 | 10,000Metr | 43:18.72 | - | 10 giu 2017 | ↑ | Vagos (POR) |
| 2017 | 20kmW | 1:28:57 | - | 13 ago 2017 | ↓ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2016 | 1500m | 4:37.12 | - | 6 feb 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 1500m-short-track | 4:37.12 | - | 6 feb 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 3000m-short-track | 12:25.23 | - | 20 feb 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 10,000Metr | 43:29.57 | - | 25 giu 2016 | ↑ | Maia (POR) |
| 2016 | 20kmW | 1:28:40 | - | 7 mag 2016 | ↓ | IAAF World Race Walking Team Championships |
| 2015 | 3000m | 9:42.35 | - | 14 giu 2015 | ↓ | Vagos (POR) |
| 2015 | 3000m-short-track | 12:17.93 | - | 14 feb 2015 | ↓ | Pombal (POR) (i) |
| 2015 | 5000m | 16:49.14 | - | 23 mag 2015 | ↓ | Vendas Novas (POR) |
| 2015 | 5000m-short-track | 21:22.23 | - | 21 mar 2015 | ↑ | Faro (POR) |
| 2015 | 10,000Metr | 43:19.12 | - | 25 lug 2015 | ↑ | Leiria (POR) |
| 2015 | 20kmW | 1:28:28 | - | 17 mag 2015 | ↓ | Murcia European Cup Race Walking |
| 2014 | 1500m | 4:37.05 | - | 17 mag 2014 | ↓ | Faro (POR) |
| 2014 | 3000m | 9:54.10 | - | 18 mag 2014 | ↓ | Faro (POR) |
| 2014 | 3000m-short-track | 12:17.50 | - | 12 giu 2014 | ↓ | Huelva (ESP) |
| 2014 | 5Kilometre | 21:20 | - | 26 apr 2014 | ↑ | Olhao (POR) |
| 2014 | 10,000Metr | 43:47.84 | - | 26 lug 2014 | ↑ | Lisboa (POR) |
| 2014 | 20kmW | 1:27:49 | - | 3 mag 2014 | ↓ | IAAF World Race Walking Cup |
| 2013 | 1500m | 4:36.67 | - | 25 mag 2013 | ↓ | Vila Real de Santo António (POR) |
| 2013 | 3000m | 9:46.08 | - | 26 mag 2013 | ↓ | Vila Real de Santo António (POR) |
| 2013 | 3000m-short-track | 12:21.56 | - | 16 feb 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 10,000Metr | 43:53.65 | - | 27 lug 2013 | ↑ | Leiria (POR) |
| 2013 | 20kmW | 1:29:17 | - | 13 ago 2013 | ↓ | IAAF World Championships, Luzhniki Stadion, Moskva |
| 2012 | 3000m-short-track | 12:34.00 | - | 18 feb 2012 | ↓ | Espinho (POR) (i) |
| 2012 | 10Kilometr | 43:31 | - | 14 set 2012 | ↑ | Erdos (CHN) |
| 2012 | 10,000Metr | 43:37.91 | - | 7 lug 2012 | ↑ | Lisboa (POR) |
| 2012 | 20kmW | 1:28:03 | - | 11 ago 2012 | ↓ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | 3000m-short-track | 12:46.24 | - | 26 feb 2011 | ↓ | Pombal (POR) (i) |
| 2011 | 10Kilometr | 43:15 | - | 17 set 2011 | ↑ | La Coruña (ESP) |
| 2011 | 10,000Metr | 45:55.90 | - | 30 lug 2011 | ↑ | Lisboa (POR) |
| 2011 | 20kmW | 1:31:08 | - | 20 mar 2011 | ↓ | Lugano (SUI) |
| 2010 | 3000m-short-track | 12:56.86 | - | 27 feb 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 5Kilometre | 22:24 | - | 27 nov 2010 | ↑ | Toledo (ESP) |
| 2010 | 10Kilometr | 35:52 | - | 30 dic 2010 | ↑ | Lisboa (POR) |
| 2010 | 10,000Metr | 43:29.51 | - | 17 lug 2010 | ↑ | Leiria (POR) |
| 2010 | 20kmW | 1:31:14 | - | 10 apr 2010 | ↓ | Rio Maior (POR) |
| 2009 | 3000m-short-track | 12:56.45 | - | 28 feb 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 5Kilometre | 21:40 | - | 7 feb 2009 | ↑ | Olhao (POR) |
| 2009 | 10Kilometr | 37:27 | - | 30 dic 2009 | ↑ | Olivais (POR) |
| 2009 | 20kmW | 1:33:05 | - | 4 apr 2009 | ↓ | Rio Maior (POR) |
| 2008 | 10,000Metr | 43:08.17 | - | 19 lug 2008 | ↑ | Seixal (POR) |
| 2008 | 10Kilometr | 46:07 | - | 15 mar 2008 | ↑ | Santa Eulària des Riu (ESP) |
| 2008 | 20kmW | 1:27:46 | - | 21 ago 2008 | ↓ | The XXIX Olympic Games, National Stadium, Beijing |
| 2007 | 5Kilometre | 22:30 | - | 28 lug 2007 | ↑ | Lisboa (POR) |
| 2007 | 10Kilometr | 45:23 | - | 28 lug 2007 | ↑ | Lisboa (POR) |
| 2007 | 20kmW | 1:32:46 | - | 14 apr 2007 | ↓ | Rio Maior (POR) |
| 2006 | 3000m | 10:14.82 | - | 28 gen 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 3000m-short-track | 10:14.82 | - | 28 gen 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 5Kilometre | 21:48 | - | 26 lug 2006 | ↑ | Lisboa (POR) |
| 2006 | 10Kilometr | 44:19 | - | 22 lug 2006 | ↑ | Seia (POR) |
| 2006 | 20kmW | 1:31:02 | - | 13 mag 2006 | ↓ | La Coruna IAAF World Race Walking Cup, La Coruña - Junior Races |
| 2005 | 3000m | 10:00.66 | - | 5 mar 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 3000m-short-track | 10:00.66 | - | 5 mar 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 5Kilometre | 22:25 | - | 7 mag 2005 | ↑ | Beja (POR) |
| 2005 | 10Kilometr | 44:26 | - | 23 lug 2005 | ↑ | Lisboa (POR) |
| 2005 | 20kmW | 1:34:13 | - | 4 giu 2005 | ↓ | La Coruña (ESP) |
| 2004 | 3000m | 10:11.44 | - | 6 giu 2004 | ↓ | Guimarães (POR) |
| 2004 | 5Kilometre | 22:26 | - | 9 lug 2004 | ↑ | Barcelona (ESP) |
| 2004 | 10Kilometr | 44:34 | - | 6 ago 2004 | ↑ | Estadio Iberoamericano, Huelva (ESP) |
| 2004 | 20kmW | 1:37:39 | - | 2 mag 2004 | ↓ | Naumburg IAAF World Race Walking Cup, Naumburg - Junior Races |
| 2003 | 10,000Metr | 47:36.15 | - | 24 lug 2003 | ↑ | European Junior Championships |
| 2003 | 10Kilometr | 49:17 | - | 1 mar 2003 | ↑ | S. Joao da Madeira (POR) |
| 2002 | 10,000Metr | 48:57.61 | - | 18 lug 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2001 | 5000m-short-track | 24:35.72 | - | 13 lug 2001 | ↑ | Debrecen IAAF World Youth Championships, Debrecen |
2025
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 18:37.71 | - | 24 mag | Campeonato regional U23 + Absolutos |
3000m-short-track | 10:26.16 | - | 9 feb | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
3000m-short-track | 10:28.97 | - | 19 gen | Campeonatos Nacionais de Clubes - Apuramento Zona Centro 3ª Divisão (Pista Curta), Expocentro, Pombal (i) |
2024
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20kmW | 1:46:30 | - | 10 ago | The XXXIII Olympic Games, Stade de France, Paris |
20kmW | 1:46:30 | - | 1 ago | The XXXIII Olympic Games, Stade de France, Paris |
2023
15 performances2022
14 performances2021
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20kmW | 1:34:08 | - | 8 ago | The XXXII Olympic Games |
20kmW | 1:34:08 | - | 6 ago | The XXXII Olympic Games |
10Kilometr | 43:54.05 | - | 27 giu | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
10,000Metr | 43:54.05 | - | 26 giu | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
5000m-short-track | 21:47.01 | - | 5 giu | Campeonato Regional, Pista Municipal de Faro, Faro |
20kmW | DNF | - | 16 mag | European Race Walking Team Championships |
20kmW | 1:35:46 | - | 10 apr | Portuguese Race Walking Championships, Almeirim |
2020
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20kmW | 1:30:18 | - | 20 dic | Portuguese Race Walking Championships |
10,000Metr | 44:43.68 | - | 3 dic | 6th Challenge de Leiria em Marcha Atlética, Estádio Dr. Magalhães Pessoa, Leiria |
3Kilometre | 12:43.01 | - | 8 ago | Portuguese Championships, Estadio Universitario, Lisboa |
3000m-short-track | 12:43.01 | - | 8 ago | Portuguese Championships, Estadio Universitario, Lisboa |
3000m-short-track | 12:51.92 | - | 23 lug | Provas de Preparação, Pista Municipal de Faro, Faro |
3000m-short-track | 12:48.47 | - | 11 lug | Desafio FPA, Pista Municipal de Faro, Faro |
3000m-short-track | 12:34.10 | - | 29 feb | Portuguese Indoor Championships |
15Kilomete | 1:08:23 | - | 26 gen | Marcha em Estrada, Circuito Urbano, Porto de Mos |
3000m | 10:18.72 | - | 19 gen | Regional Championships, Pista de Atletismo de Quarteira, Quarteira |
Palmares
European Race Walking Team Championships
20 Kilometres Race Walk
Portuguese 20km Race Walking Championships
20 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
European Athletics Championships
20 Kilometres Race Walk
Ibero American Athletics Championships
10,000 Metres Race Walk
Portuguese Race Walking Championships
20 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
Portuguese Race Walking Championships
20 Kilometres Race Walk
Portuguese Race Walking Championships
20 Kilometres Race Walk
Portuguese Championships
3000 Metres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
Portuguese Race Walking Championships
20 Kilometres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
Portuguese Championships
10,000 Metres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
European Athletics Championships
20 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
Poděbrady European Race Walking Cup
20 Kilometres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
IAAF World Championships in Athletics
20 Kilometres Race Walk
The XXXI Olympic Games
20 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
IAAF World Race Walking Team Championships
20 Kilometres Race Walk
IAAF World Championships
20 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
Portuguese Championships
10,000 Metres Race Walk
IAAF World Race Walking Cup
20 Kilometres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
Zürich European Championships
20 Kilometres Race Walk
IAAF World Championships
20 Kilometres Race Walk
Portuguese Indoor Championships
3000 Metres Race Walk Short Track
The XXX Olympic Games
20 Kilometres Race Walk
Erdos IAAF Race Walking Challenge Final
10 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
IAAF World Race Walking Cup
20 Kilometres Race Walk
IAAF World Championships
20 Kilometres Race Walk
La Coruña IAAF Race Walking Challenge Final
10 Kilometres Race Walk
San Fernando Ibero American Championships
10,000 Metres Race Walk
IAAF World Race Walking Cup
20 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
Barcelona European Championships
20 Kilometres Race Walk
Beijing IAAF Race Walking Challenge Final
10 Kilometres Race Walk
Portuguese Championships
10,000 Metres Race Walk
The XXIX Olympic Games
20 Kilometres Race Walk
Cheboksary IAAF World Race Walking Cup
20 Kilometres Race Walk
Ponce Ibero-American Championships
10 Kilometres Race Walk
Huelva Ibero-American Championships
10 Kilometres Race Walk
European Junior Championships
10,000 Metres Race Walk