AB
Alicja Benedyk

Alicja Benedyk

POLPOLDonne
Data di nascita17 feb 1990
Altezza-
Peso-

Alicja Benedyk è una velocista di Polonia, nata il 17 febbraio 1990. Gareggia principalmente nei 400m, 800m e 1500m.

I suoi record personali includono 59.43 nei 400m, 2:07.54 nei 800m, 4:22.10 nei 1500m, 9:35.33 nei 3000m e 4:27.05 nei 1500m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi
1500 m
4:22.10
800 m
2:07.54
Miglior prestazione 2013
4:22.10
15 giu 2013
Miglior prestazione 2013
Età
36 anni

Al 24 set 2026: 1500 m 4:22.10, 800 m 2:07.54, Miglior prestazione 2013 4:22.10 (15 giu 2013) · 36 anni

PB

Record personali

59.43
2:07.54
4:22.10
9:35.33
1500m-short-track
4:27.05
3000m-short-track
9:35.33
800m-short-track
2:10.63
600m
1:33.02
600m-short-track
1:38.82

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2013
800m
2:08.70-19 lug 2013
↓
-
2013
800m-short-track
2:11.86-26 gen 2013
↓
-
2013
1500m
4:22.10-15 giu 2013
↑
-
2013
1500m-short-track
4:27.05-2 feb 2013
↑
-
2013
3000m-short-track
9:35.33-16 feb 2013--
2012
400m
59.43-5 mag 2012--
2012
800m
2:09.49-9 giu 2012
↓
-
2012
1500m
4:23.23-17 giu 2012
↑
-
2011
800m-short-track
2:10.63-19 feb 2011
↓
-
2011
800m
2:12.14-3 lug 2011
↓
-
2011
1500m-short-track
4:34.32-20 feb 2011
↑
-
2011
1500m
4:42.49-2 lug 2011
↑
-
2009
800m
2:07.54-4 lug 2009
↓
-
2009
1500m
4:28.06-2 mag 2009
↑
-
2009
CrossCount
15:52-13 dic 2009
↓
16th SPAR European Cross Country Championships, Dublin
2008
600m
1:33.02-9 set 2008--
2008
800m
2:07.72-2 ago 2008
↓
-
2008
1500m
4:29.14-3 ago 2008
↑
-
2008
CrossCount
14:55-14 dic 2008
↓
15th SPAR European Cross Country Championships, Bruxelles
2006
600m-short-track
1:38.82-28 gen 2006--

2013

10 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
4:24.01-21 lugPolish Championships, Toruń
800m
2:08.70-19 lugPolish Championships, Toruń
1500m
4:22.10-15 giuWrocław
800m
2:09.12-8 giuŁódź Polish University Championships, Łódź
1500m
4:30.16-7 giuŁódź Polish University Championships, Łódź
1500m
4:24.80-29 magKatowice Mityng LA AWF, Katowice
1500m-short-track
4:31.26-17 febSpała Polish Indoor Championships, Spala (i)
3000m-short-track
9:35.33-16 febSpała Polish Indoor Championships, Spala (i)
1500m-short-track
4:27.05-2 febSpała Mityng PZLA, Spala (i)
800m-short-track
2:11.86-26 genJablonec nad Nisou (i)

2012

11 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
2:10.68-8 setKraków Polish Club Championships, Kraków
800m
2:11.63-2 setRadom Polish U23 Championships, Radom
1500m
4:35.67-1 setRadom Polish U23 Championships, Radom
800m
2:11.06-18 agoRadom
1500m
4:23.23-17 giuBielsko-Biała Polish Championships, Bielsko-Biala
800m
2:11.16-15 giuBielsko-Biała Polish Championships, Bielsko-Biala
800m
2:09.49-9 giuWrocław Memoriał Edward Listos, Wrocław
1500m
4:26.59-6 giuSosnowiec
800m
2:11.53-19 magBydgoszcz Polish University Championships, Bydgoszcz
1500m
4:30.49-18 magBydgoszcz Polish University Championships, Bydgoszcz
400m
59.43-5 magBogatynia

2011

6 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
2:12.14-3 lugGdańsk Polish U23 Championships, Gdansk
1500m
4:42.49-2 lugGdańsk Polish U23 Championships, Gdansk
1500m-short-track
4:34.32-20 febSpała Polish Indoor Championships, Spala (i)
800m-short-track
2:10.63-19 febSpała Polish Indoor Championships, Spala (i)
1500m-short-track
4:41.77-12 febSpała Mityng PZLA, Spala (i)
800m-short-track
2:12.12-6 febSpała Mityng PZLA, Spala (i)

2009

8 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
15:52-13 dic16th SPAR European Cross Country Championships, Dublin
800m
2:13.27-11 lugPraha Czech Club Championships, Praha
1500m
4:33.37-5 lugSłupsk Polish Junior Championships, Słupsk
800m
2:07.54-4 lugSłupsk Polish Junior Championships, Słupsk
800m
2:11.55-3 lugSłupsk Polish Junior Championships, Słupsk
800m
2:11.27-26 giuKraków Mityng 100-lecia, Kraków
800m
2:08.89-24 giuWroclaw Memoriał Edwarda Listosa, Wrocław
1500m
4:28.06-2 magWrocław

2008

10 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
14:55-14 dic15th SPAR European Cross Country Championships, Bruxelles
600m
1:33.02-9 setZielona Góra
1500m
4:29.14-3 agoToruń Polish Junior Championships, Toruń
800m
2:07.72-2 agoToruń Polish Junior Championships, Toruń
800m
2:11.10-1 agoToruń Polish Junior Championships, Toruń
800m
2:11.92-8 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
800m
2:12.23-22 giuWarszawa
800m
2:08.85-15 giuJanusz Kusociński Memorial, Warszawa
800m
2:10.55-11 giuPłock Grand Prix Polski, Plock
800m
2:09.51-24 magPoznań Polish University Championships, Poznan

2006

1 performance
DisciplinaRisultatoVentoDataCompetizioni
600m-short-track
1:38.82-28 genSpała Polish U18 Indoor Championships, Spala (i)

Palmares

Nessuna medaglia