AB
Alicja Benedyk

Alicja Benedyk

POLPOLWomen
Birth dateFeb 17, 1990
Height-
Weight-

Alicja Benedyk is a Poland sprinter, born on February 17, 1990. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.43 in the 400m, 2:07.54 in the 800m, 4:22.10 in the 1500m, 9:35.33 in the 3000m and 4:27.05 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Poland.

Key facts
1500 m
4:22.10
800 m
2:07.54
2013 season best
4:22.10
Jun 15, 2013
2013 season best
Age
36 years old

As of Sep 24, 2026: 1500 m 4:22.10, 800 m 2:07.54, 2013 season best 4:22.10 (Jun 15, 2013) · 36 years old

PB

Personal bests

59.43
2:07.54
4:22.10
9:35.33
1500m-short-track
4:27.05
3000m-short-track
9:35.33
800m-short-track
2:10.63
600m
1:33.02
600m-short-track
1:38.82

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2013
800m
2:08.70-Jul 19, 2013
↓
-
2013
800m-short-track
2:11.86-Jan 26, 2013
↓
-
2013
1500m
4:22.10-Jun 15, 2013
↑
-
2013
1500m-short-track
4:27.05-Feb 2, 2013
↑
-
2013
3000m-short-track
9:35.33-Feb 16, 2013--
2012
400m
59.43-May 5, 2012--
2012
800m
2:09.49-Jun 9, 2012
↓
-
2012
1500m
4:23.23-Jun 17, 2012
↑
-
2011
800m-short-track
2:10.63-Feb 19, 2011
↓
-
2011
800m
2:12.14-Jul 3, 2011
↓
-
2011
1500m-short-track
4:34.32-Feb 20, 2011
↑
-
2011
1500m
4:42.49-Jul 2, 2011
↑
-
2009
800m
2:07.54-Jul 4, 2009
↓
-
2009
1500m
4:28.06-May 2, 2009
↑
-
2009
CrossCount
15:52-Dec 13, 2009
↓
16th SPAR European Cross Country Championships, Dublin
2008
600m
1:33.02-Sep 9, 2008--
2008
800m
2:07.72-Aug 2, 2008
↓
-
2008
1500m
4:29.14-Aug 3, 2008
↑
-
2008
CrossCount
14:55-Dec 14, 2008
↓
15th SPAR European Cross Country Championships, Bruxelles
2006
600m-short-track
1:38.82-Jan 28, 2006--

2013

10 performances
DisciplineResultWindDateCompetitions
1500m
4:24.01-Jul 21Polish Championships, Toruń
800m
2:08.70-Jul 19Polish Championships, Toruń
1500m
4:22.10-Jun 15Wrocław
800m
2:09.12-Jun 8Łódź Polish University Championships, Łódź
1500m
4:30.16-Jun 7Łódź Polish University Championships, Łódź
1500m
4:24.80-May 29Katowice Mityng LA AWF, Katowice
1500m-short-track
4:31.26-Feb 17Spała Polish Indoor Championships, Spala (i)
3000m-short-track
9:35.33-Feb 16Spała Polish Indoor Championships, Spala (i)
1500m-short-track
4:27.05-Feb 2Spała Mityng PZLA, Spala (i)
800m-short-track
2:11.86-Jan 26Jablonec nad Nisou (i)

2012

11 performances
DisciplineResultWindDateCompetitions
800m
2:10.68-Sep 8Kraków Polish Club Championships, Kraków
800m
2:11.63-Sep 2Radom Polish U23 Championships, Radom
1500m
4:35.67-Sep 1Radom Polish U23 Championships, Radom
800m
2:11.06-Aug 18Radom
1500m
4:23.23-Jun 17Bielsko-Biała Polish Championships, Bielsko-Biala
800m
2:11.16-Jun 15Bielsko-Biała Polish Championships, Bielsko-Biala
800m
2:09.49-Jun 9Wrocław Memoriał Edward Listos, Wrocław
1500m
4:26.59-Jun 6Sosnowiec
800m
2:11.53-May 19Bydgoszcz Polish University Championships, Bydgoszcz
1500m
4:30.49-May 18Bydgoszcz Polish University Championships, Bydgoszcz
400m
59.43-May 5Bogatynia

2011

6 performances
DisciplineResultWindDateCompetitions
800m
2:12.14-Jul 3Gdańsk Polish U23 Championships, Gdansk
1500m
4:42.49-Jul 2Gdańsk Polish U23 Championships, Gdansk
1500m-short-track
4:34.32-Feb 20Spała Polish Indoor Championships, Spala (i)
800m-short-track
2:10.63-Feb 19Spała Polish Indoor Championships, Spala (i)
1500m-short-track
4:41.77-Feb 12Spała Mityng PZLA, Spala (i)
800m-short-track
2:12.12-Feb 6Spała Mityng PZLA, Spala (i)

2009

8 performances
DisciplineResultWindDateCompetitions
CrossCount
15:52-Dec 1316th SPAR European Cross Country Championships, Dublin
800m
2:13.27-Jul 11Praha Czech Club Championships, Praha
1500m
4:33.37-Jul 5Słupsk Polish Junior Championships, Słupsk
800m
2:07.54-Jul 4Słupsk Polish Junior Championships, Słupsk
800m
2:11.55-Jul 3Słupsk Polish Junior Championships, Słupsk
800m
2:11.27-Jun 26Kraków Mityng 100-lecia, Kraków
800m
2:08.89-Jun 24Wroclaw Memoriał Edwarda Listosa, Wrocław
1500m
4:28.06-May 2Wrocław

2008

10 performances
DisciplineResultWindDateCompetitions
CrossCount
14:55-Dec 1415th SPAR European Cross Country Championships, Bruxelles
600m
1:33.02-Sep 9Zielona Góra
1500m
4:29.14-Aug 3Toruń Polish Junior Championships, Toruń
800m
2:07.72-Aug 2Toruń Polish Junior Championships, Toruń
800m
2:11.10-Aug 1Toruń Polish Junior Championships, Toruń
800m
2:11.92-Jul 8Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
800m
2:12.23-Jun 22Warszawa
800m
2:08.85-Jun 15Janusz Kusociński Memorial, Warszawa
800m
2:10.55-Jun 11Płock Grand Prix Polski, Plock
800m
2:09.51-May 24Poznań Polish University Championships, Poznan

2006

1 performance
DisciplineResultWindDateCompetitions
600m-short-track
1:38.82-Jan 28Spała Polish U18 Indoor Championships, Spala (i)

Honours

No medals

FAQ

Frequently asked questions

What is Alicja Benedyk's 1500 m personal best?

Alicja Benedyk's 1500 m personal best is 4:22.10, set on Jun 15, 2013 in Wrocław (POL).

Which events does Alicja Benedyk compete in?

Alicja Benedyk competes in the 1500 m and 800 m.

How did Alicja Benedyk perform in 2013?

2013 season best: 4:22.10, set on Jun 15, 2013.