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Alice Aprot Nawowuna

Foto: Bob Ramsak—CC BY-SA 4.0

Alice Aprot Nawowuna

KENKENDonne
Data di nascita2 gen 1994
Altezza-
Peso-

Alice Aprot Nawowuna è una mezzofondista di Kenya, nata il 2 gennaio 1994. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:23.92 nei 1500m, 8:53.55 nei 3000m, 14:39.56 nei 5000m, 29:53.51 nei 10000m e 31:02 nei 10Kilometr. Ha conquistato 5 medaglie d'oro, 1 medaglia d'argento e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 000 m
29:53.51
#16 di sempre
5000 m
14:39.56
#112 di sempre
Miglior prestazione 2022
31:57.85
9 apr 2022 · Moi International Sports Centre, Kasarani, Nairobi (KEN)
Miglior prestazione 2022
Età
32 anni

Al 22 set 2026: 10 000 m 29:53.51 (#16 di sempre), 5000 m 14:39.56 (#112 di sempre), Miglior prestazione 2022 31:57.85 (9 apr 2022, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · 32 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2022
10Kilometr
31:47-3 apr 2022
↓
Valenciennes (FRA)
2022
10000m
31:57.85-9 apr 2022
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
10000m
32:10.94-20 lug 2019
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2018
3000m
9:02.77-26 mag 2018
↓
Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events
2018
5000m
15:11.00-26 mag 2018
↑
Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events
2018
10000m
31:59.1h-21 giu 2018
↓
Kenyan Championships, Nairobi
2018
10Kilometr
32:42-2 set 2018
↓
Tilburg Ladies Run
2017
10000m
31:11.86-5 ago 2017
↓
IAAF World Championships in Athletics, Olympic Stadium, London
2017
CrossCount
32:02-26 mar 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
5000m
14:39.56-9 set 2016
↑
Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events
2016
10000m
29:53.51-12 ago 2016
↓
The XXXI Olympic Games
2016
10Kilometr
31:34-4 set 2016
↓
Tilburg (NED)
2016
10MilesRoa
51:59-18 set 2016-Amsterdam (NED)
2015
5000m
15:31.82-13 set 2015
↑
Brazzaville (CGO)
2015
10Kilometr
31:02-11 ott 2015
↓
Berlin (GER)
2015
10000m
31:24.18-16 set 2015
↓
Brazzaville (CGO)
2014
1500m
4:23.92-9 giu 2014
↑
Rehlingen (GER)
2014
3000m
8:53.55-9 mag 2014
↓
Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2014
5000m
16:22.8h-12 apr 2014
↑
Kisii (KEN)
2014
10Kilometr
31:46-17 ago 2014
↓
-
2011
1500m
4:43.9h-2 apr 2011
↑
Narok (KEN)
2011
5000m
16:36.8h-2 apr 2011
↑
Narok (KEN)
2010
1500m
4:29.0h-24 giu 2010
↑
Nairobi (KEN)
2010
5000m
15:16.74-6 ago 2010
↑
Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
2010
CrossCount
19:14-28 mar 2010
↓
38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2022

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:01.0HT-26 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
10000m
31:57.85-9 aprKenya Prison Ch., Moi International Sports Centre, Kasarani, Nairobi
10Kilometr
31:47-3 aprFoulées Valenciennoises, Valenciennes
10Kilometr
33:49-26 marCarrera Internacional Noche de San Antón, Jaén
10Kilometr
32:38-20 mar10km de Lille, Lille

2019

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:28.11-22 agoKenyan Championships, Nyayo National Stadium, Nairobi
10000m
32:10.94-20 lugKenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi
10000m
32:45.35-22 giuAfrican Games Trials, Nairobi

2017

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
31:11.86-5 agoIAAF World Championships in Athletics, Olympic Stadium, London
10000m
32:16.7HT-23 giuNairobi Kenya World Championship Trials, Nairobi
10000m
31:50.5HT-9 giuKenyan Championships, Nairobi
10000m
32:13.4HT-13 magNairobi Kenyan Prisons Ch., Nairobi
CrossCount
32:02-26 mar42nd IAAF World Cross Country Championships, Kololo, Kampala

2016

9 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
51:59-18 setDam tot Damloop, Amsterdam
5000m
14:39.56-9 setBruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events
10Kilometr
31:34-4 setTilburg Ladies Run, Tilburg
10000m
29:53.51-16 agoThe XXXI Olympic Games
10000m
29:53.51-12 agoThe XXXI Olympic Games
10000m
30:26.94-25 giuDurban African Championships, Durban
10000m
31:40.99-27 magKenyan Championships, Nairobi
10000m
31:41.8HT-7 magNairobi Kenyan Prisons Ch., Nairobi
10Kilometr
32:14-24 aprWürzburg Residenzlauf, Würzburg

2015

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
31:02-11 ottBerlin ASICS Grand 10, Berlin
10000m
31:24.18-16 setBrazzaville All-Africa Games, Brazzaville
5000m
15:31.82-13 setBrazzaville All-Africa Games, Brazzaville
5000m
15:51.79-1 agoNairobi Kenyan World Championship Trials, Nairobi
5000m
15:37.1HT-11 lugKenyan Championships, Nairobi
5000m
15:36.92-9 lugKenyan Championships, Nairobi

2014

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
31:46-17 agoNairobi Diamond Run, Nairobi
3000m
9:17.91-14 giuSotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen
1500m
4:23.92-9 giuRehlingen Pfingstsportfest, Rehlingen
3000m
8:53.55-9 magDoha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
5000m
16:22.8HT-12 aprKisii

2011

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:36.8HT-2 aprNarok AK Meeting, Narok
1500m
4:43.9HT-2 aprNarok AK Meeting, Narok

2010

7 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:23.65-14 agoCrystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline
5000m
15:23.65-13 agoCrystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline
5000m
15:16.74-6 agoStockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
5000m
15:17.39-21 lugIAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton
5000m
15:17.39-20 lugIAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton
1500m
4:29.0HT-24 giuKenyan Championships, Nairobi
5000m
15:42.2HT-17 giuNairobi Kenyan World Junior Ch. Trials, Nairobi
Mostrando 1 - 50 di 51

Palmares

🥇

Kenyan Championships

10,000 Metres

2017
🥈

42nd IAAF World Cross Country Championships

Cross Country Senior Race

2017
4

IAAF World Championships in Athletics

10,000 Metres

2017
4

The XXXI Olympic Games

10,000 Metres

2016
🥇

Durban African Championships

10,000 Metres

2016
🥇

Durban African Championships

10,000 Metres

2016
🥇

Kenyan Championships

10,000 Metres

2016
🥉

Brazzaville All-Africa Games

5000 Metres

2015
🥇

Brazzaville All-Africa Games

10,000 Metres

2015
🥉

IAAF World Junior Championships

5000 Metres

2010
F

38th IAAF World Cross Country Championships

Cross Country U20 Race

2010