Photo: Bob Ramsak—CC BY-SA 4.0
Alice Aprot Nawowuna
- Born
- Jan 2, 1994 (32 years old)
- Events
- 10 000 m · 5000 m
Alice Aprot Nawowuna is a Kenya middle-distance runner, born on January 2, 1994. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:23.92 in the 1500m, 8:53.55 in the 3000m, 14:39.56 in the 5000m, 29:53.51 in the 10000m and 31:02 in the 10Kilometr. She has earned 5 gold, 1 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.
Personal best · 10 000 m29:53.51
2022 season best31:57.85Apr 9, 2022 · Moi International Sports Centre, Kasarani, Nairobi
Personal best · 5000 m14:39.56
As of Nov 6, 2026: 10 000 m 29:53.51 (#16 all-time), 5000 m 14:39.56 (#112 all-time), 2022 season best 31:57.85 (Apr 9, 2022, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBerlin 201531:02–
10MilesRoaAmsterdam 201651:59–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10Kilometr | 31:47 | – | Apr 3, 2022 | Valenciennes (FRA) |
| 2022 | 10000m | 31:57.85 | – | Apr 9, 2022 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2019 | 10000m | 32:10.94 | – | Jul 20, 2019 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2018 | 3000m | 9:02.77 | – | May 26, 2018 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
| 2018 | 5000m | 15:11.00 | – | May 26, 2018 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
| 2018 | 10000m | 31:59.1h | – | Jun 21, 2018 | Kenyan Championships, Nairobi |
| 2018 | 10Kilometr | 32:42 | – | Sep 2, 2018 | Tilburg Ladies Run |
| 2017 | 10000m | 31:11.86 | – | Aug 5, 2017 | IAAF World Championships in Athletics, Olympic Stadium, London |