Alexandra HEERINK VAN Breda

RSADonne

Data di nascita25 mag 2003

Altezza-

Peso-

Alexandra HEERINK VAN Breda è una velocista di Sudafrica, nata il 25 maggio 2003. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 12.76 nei 100m, 25.31 nei 200m, 55.67 nei 400m, 58.78 nei 400mH e 45.39 nei 4x100m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

400 m ostacoli

58.78

400 Metres Short Track

56.01

Miglior prestazione 2026

1:02.02

25 apr 2026 · University of the Western Cape, Cape Town (RSA)

Miglior prestazione 2026

Ultima gara

USSA Track & Field Championships

25 apr 2026 · 1:02.02

USSA Track & Field Championships

Età

23 anni

Al 2 ott 2026: 400 m ostacoli 58.78, 400 Metres Short Track 56.01, Miglior prestazione 2026 1:02.02 (25 apr 2026, University of the Western Cape, Cape Town (RSA)) · Ultima gara: USSA Track & Field Championships, 25 apr 2026, 1:02.02 · 23 anni

Record personali

12.76

25.31

55.67

58.78

4x100m

45.39

4x400m

3:41.54

4x400Metrei

3:47.27

400m-short-tracki

56.01

200m-short-tracki

25.36

300m

41.70

150m

19.52

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	26.46	-1.6	11 feb 2026	↓	Fast Track 1
2026	400mH	1:02.02	-	25 apr 2026	↓	USSA Track & Field Championships
2025	400mH	1:01.67	-	29 mar 2025	↓	South African U23 Championships, Green Point Stadium, Cape Town
2024	400m	58.57	-	23 feb 2024	↓	Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town
2024	400mH	1:01.73	-	27 mar 2024	↓	Boland Athletics Seniors Championships Trials 5
2023	200m	25.31	-0.1	11 mar 2023	↓	Ben Brown Invite/AstroAI Distance Classic
2023	200m-short-tracki	25.36	-	17 feb 2023	-	MPSF Track and Field Championships, The Podium, Spokane, WA (i)
2023	4x100m	45.39	-	7 apr 2023	-	Challenge Cup Classic
2023	400m	55.67	-	7 apr 2023	↓	Challenge Cup Classic
2023	400m-short-tracki	56.01	-	18 feb 2023	-	MPSF Track and Field Championships, The Podium, Spokane, WA (i)
2023	400mH	58.78	-	13 mag 2023	↓	Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
2023	4x400m	3:41.54	-	13 mag 2023	-	Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
2023	4x400Metrei	3:47.27	-	18 feb 2023	-	MPSF Track and Field Championships, The Podium, Spokane, WA (i)
2022	400mH	1:01.48	-	2 apr 2022	↓	McArthur Stadium, Potchefstroom (RSA)
2021	400m	60.18	-	20 feb 2021	↓	Athletics Track, Parow, Cape Town (RSA)
2021	400mH	1:07.03	-	20 mar 2021	↓	Athletics Track, Parow, Cape Town (RSA)
2020	100m	12.76	-	13 mar 2020	-	Dal Josaphat Athletics Stadium, Paarl (RSA)
2020	150m	19.52	-	11 dic 2020	-	Athletics Track, Parow, Cape Town (RSA)
2020	200m	25.66	-	14 mar 2020	↓	Dal Josaphat Athletics Stadium, Paarl (RSA)
2020	300m	41.70	-	11 dic 2020	-	Athletics Track, Parow, Cape Town (RSA)
2020	400m	58.01	-	1 feb 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2020	400mH	1:02.60	-	13 mar 2020	↓	Dal Josaphat Athletics Stadium, Paarl (RSA)
2019	400mH	1:01.32	-	28 mar 2019	↓	Paarl (RSA)

Alexandra HEERINK VAN Breda

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
400mH	1:02.02	-	25 apr	USSA Track & Field Championships
400mH	1:02.22	-	16 apr	South African Championships
400mH	1:03.03	-	18 feb	Fast Track 2, Hoërskool Stadium, Stellenbosch
200m	26.46	-1.6	11 feb	Fast Track 1

Disciplina	Risultato	Vento	Data	Competizioni
400mH	1:02.10	-	3 mag	USSA Athletics Track and Field Championships
400mH	1:02.10	-	1 mag	USSA Athletics Track and Field Championships
400mH	1:01.67	-	29 mar	South African U23 Championships, Green Point Stadium, Cape Town
400mH	1:01.67	-	28 mar	South African U23 Championships, Green Point Stadium, Cape Town

Disciplina	Risultato	Vento	Data	Competizioni
400mH	1:01.84	-	6 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400mH	1:01.84	-	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400mH	1:01.73	-	27 mar	Boland Athletics Seniors Championships Trials 5
400m	60.14	-	6 mar	Boland Athletics u/16,u/18, u/20 and Seniors Trial 3, Dal Josaphat Athletics Stadium, Paarl
400m	58.57	-	24 feb	Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town
400m	58.57	-	23 feb	Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town

Disciplina	Risultato	Vento	Data	Competizioni
400mH	59.18	-	27 mag	NCAA Division I West First Rounds
400mH	59.18	-	26 mag	NCAA Division I West First Rounds
400mH	59.30	-	26 mag	NCAA Division I West First Rounds
400mH	59.30	-	25 mag	NCAA Division I West First Rounds
400mH	58.78	-	13 mag	Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
4x400m	3:41.54	-	13 mag	Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
400mH	59.55	-	12 mag	Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
400mH	58.78	-	12 mag	Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
400mH	1:00.01	-	15 apr	Beach Invitational, Jack Rose Track, Long Beach, CA
4x400m	3:46.60	-	15 apr	Beach Invitational, Jack Rose Track, Long Beach, CA
400mH	1:00.01	-	14 apr	Beach Invitational, Jack Rose Track, Long Beach, CA
400m	55.67	-	7 apr	Challenge Cup Classic
4x100m	45.39	-	7 apr	Challenge Cup Classic
4x400m	3:47.36	-	1 apr	Stanford Invitational
400mH	1:01.29	-	31 mar	Stanford Invitational
400mH	1:01.99	-	25 mar	Aztec Invitational, Aztrack Sports Deck, San Diego, CA
4x100m	47.11	-	25 mar	Aztec Invitational, Aztrack Sports Deck, San Diego, CA
4x400m	3:52.50	-	11 mar	Ben Brown Invite/AstroAI Distance Classic
200m	25.31	-0.1	11 mar	Ben Brown Invite/AstroAI Distance Classic
4x100m	45.73	-	4 mar	Beach Opener
400mH	1:00.96	-	4 mar	Beach Opener
4x400Metrei	3:47.27	-	18 feb	MPSF Track and Field Championships, The Podium, Spokane, WA (i)
400m-short-tracki	56.01	-	18 feb	MPSF Track and Field Championships, The Podium, Spokane, WA (i)
400m-short-tracki	56.01	-	17 feb	MPSF Track and Field Championships, The Podium, Spokane, WA (i)
200m-short-tracki	25.36	-	17 feb	MPSF Track and Field Championships, The Podium, Spokane, WA (i)
400m-short-tracki	57.27	-	3 feb	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events
4x400Metrei	3:50.24	-	3 feb	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events
200m-short-tracki	25.45	-	3 feb	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events

Disciplina	Risultato	Vento	Data	Competizioni
400mH	1:01.59	-	5 mag	USSA Ch., Cape Town
400mH	1:04.54	-	21 apr	South African Championships, Green Point Stadium, Cape Town
400mH	1:01.48	-	2 apr	South African U20 Championships, McArthur Stadium, Potchefstroom
400mH	1:03.49	-	1 apr	South African U20 Championships, McArthur Stadium, Potchefstroom
400mH	1:01.99	-	23 mar	ASA Athletics Grand Prix 2, Green Point Stadium, Cape Town

Disciplina	Risultato	Vento	Data	Competizioni
400mH	1:07.03	-	20 mar	WPA Track & Field Championship League Series Meeting 2, Athletics Track, Parow, Cape Town - U20 Events
400m	60.18	-	20 feb	WPA Half League 1, Athletics Track, Parow, Cape Town - U20 Events