Alejandro Onís

ESPUomini

Data di nascita2 feb 2001

Altezza-

Peso-

Alejandro Onís è un mezzofondista di Spagna, nato il 2 febbraio 2001. Gareggia principalmente nei 800m, 1500m e Mile.

I suoi record personali includono 1:52.46 nei 800m, 3:46.64 nei 1500m, 4:23.0h nei Mile, 8:15.29 nei 3000m e 14:01.65 nei 5000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.

In sintesi

10 Kilometres Road

28:57

1500 Metres Short Track

3:50.17

Miglior prestazione 2026

28:57

15 feb 2026 · Ibiza (ESP)

Miglior prestazione 2026

Ultima gara

Spanish Road Running Championships - Mile, 5km and Half Marathon

12 apr 2026 · 14:34

Spanish Road Running Championships - Mile, 5km and Half Marathon

Età

25 anni

Al 13 set 2026: 10 Kilometres Road 28:57, 1500 Metres Short Track 3:50.17, Miglior prestazione 2026 28:57 (15 feb 2026, Ibiza (ESP)) · Ultima gara: Spanish Road Running Championships - Mile, 5km and Half Marathon, 12 apr 2026, 14:34 · 25 anni

Record personali

1:52.46

3:46.64

4:23.0HT

8:15.29

14:01.65

29:47.59

14:06

3:50.17

8:15.29

28:57

4:26.00

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5Kilometre	14:34	-	12 apr 2026	↓	Spanish Road Running Championships - Mile, 5km and Half Marathon
2026	10Kilometr	28:57	-	15 feb 2026	↑	Spanish 10 km Road Running Championships
2025	5Kilometre	14:06	-	17 mag 2025	↓	Spanish Road Running Championships - Mile, 5km and Half Marathon
2025	10Kilometr	29:39	-	24 mag 2025	↑	10 km en Ruta Villa de Laredo
2025	CrossCount	32:49	-	26 gen 2025	↓	Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km
2024	5000m	14:21.70	-	8 giu 2024	↑	XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna
2024	CrossCount	22:56	-	17 nov 2024	↓	XLII Cross Internacional de Itálica, Santiponce - XC 7.542km
2023	5000m	15:05.60	-	1 lug 2023	↑	Spanish U23 Championships
2023	CrossCount	28:50	-	29 ott 2023	↓	Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km
2023	10Kilometr	29:09	-	11 mar 2023	↑	10km Villa de Laredo
2023	10000m	29:47.59	-	25 mar 2023	↑	Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch.
2022	Mile	4:23.0h	-	17 apr 2022	-	Avilés (ESP)
2022	MileRoad	4:26.00	-	15 mag 2022	-	Saron (ESP)
2022	3000m	8:20.90	-	19 feb 2022	↑	Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
2022	3000m-short-track	8:20.90	-	19 feb 2022	↓	Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
2022	5000m	14:01.65	-	4 giu 2022	↑	Los Corrales de Buelna (ESP)
2022	10Kilometr	29:40	-	19 mar 2022	↑	Laredo (ESP)
2022	CrossCount	30:28	-	20 nov 2022	↓	XL Cross Internacional de Italica, Sevilla - XC 10.092km
2021	1500m	3:46.64	-	22 mag 2021	↑	Oviedo (ESP)
2021	1500m-short-track	3:50.17	-	16 gen 2021	↑	Oviedo (ESP) (i)
2021	3000m	8:15.29	-	23 gen 2021	↑	Oviedo (ESP) (i)
2021	3000m-short-track	8:15.29	-	23 gen 2021	↓	Oviedo (ESP) (i)
2021	CrossCount	26:49	-	12 dic 2021	↓	27th SPAR European Cross Country Championships, Dublin
2021	10000m	30:23.29	-	20 mar 2021	↑	Los Corrales de Buelna (ESP)
2020	1500m	3:48.85	-	29 lug 2020	↑	Pamplona (ESP)
2020	1500m-short-track	3:51.52	-	16 feb 2020	↑	Oviedo (ESP) (i)
2020	3000m	8:29.24	-	19 set 2020	↑	Oviedo (ESP)
2020	5000m	14:50.09	-	29 ago 2020	↑	Oviedo (ESP)
2019	800m	1:52.46	-	25 mag 2019	↑	Gijón (ESP)
2019	1500m	3:57.76	-	6 lug 2019	↑	Granollers (ESP)
2019	1500m-short-track	3:58.80	-	10 feb 2019	↑	Oviedo (ESP) (i)
2019	10Kilometr	32:04	-	21 set 2019	↑	Ribadesella (ESP)
2018	800m	1:59.31	-	19 mag 2018	↑	Valencia (ESP)
2018	1500m	4:02.37	-	11 mar 2018	↑	Antequera (ESP) (i)
2018	1500m-short-track	4:02.37	-	11 mar 2018	↑	Antequera (ESP) (i)
2018	3000m	8:58.98	-	20 giu 2018	↑	Gijón (ESP)
2017	800m	1:55.38	-	12 lug 2017	↑	Santander (ESP)
2017	1500m	3:58.71	-	25 giu 2017	↑	Getafe (ESP)
2017	3000m	8:45.68	-	14 giu 2017	↑	Gijón (ESP)

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	26:49	-	12 dic	27th SPAR European Cross Country Championships, Dublin
CrossCount	31:20	-	28 nov	Cross Internacional de La Constitucion Alcobendas, Alcobendas - XC 8.04km
CrossCount	27:53	-	14 nov	XVII Cross de Atapuerca, Atapuerca - XC 9.0km
1500m	3:53.81	-	10 lug	Campeonato de España por Federaciones Autonómicas, Complex Esportiu L’Hospitalet Nord, L'Hospitalet
1500m	3:46.91	-	29 giu	VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino
1500m	3:55.83	-	27 giu	Spanish Championships
1500m	3:55.83	-	26 giu	Spanish Championships
1500m	3:57.35	-	20 giu	Spanish U23 Championships, Nerja
1500m	3:48.70	-	19 giu	Spanish U23 Championships, Nerja
1500m	3:52.84	-	5 giu	Gran Premio Los Corrales de Buelna, Los Corrales de Buelna
1500m	3:48.00	-	29 mag	Trofeo Ana Pérez, Valladolid
1500m	3:46.64	-	22 mag	Control Meeting, Oviedo
10000m	30:23.29	-	20 mar	Campeonato de Cantabria, Los Corrales de Buelna
3000m-short-track	8:15.34	-	20 feb	Spanish Indoor Championships, Gallur, Madrid (i)
3000m-short-track	8:15.34	-	19 feb	Spanish Indoor Championships, Gallur, Madrid (i)
3000m-short-track	8:17.75	-	13 feb	Spanish U23 Indoor Championships, Velódromo Luis Puig, Valencia (i)
3000m-short-track	8:15.29	-	23 gen	Control Nacional, Oviedo (i)
1500m-short-track	3:50.17	-	16 gen	Control Meeting, Oviedo (i)

Alejandro Onís

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	14:34	-	12 apr	Spanish Road Running Championships - Mile, 5km and Half Marathon
10Kilometr	28:57	-	15 feb	Spanish 10 km Road Running Championships

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	29:39	-	24 mag	10 km en Ruta Villa de Laredo
5Kilometre	14:06	-	17 mag	Spanish Road Running Championships - Mile, 5km and Half Marathon
CrossCount	32:49	-	26 gen	Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	22:56	-	17 nov	XLII Cross Internacional de Itálica, Santiponce - XC 7.542km
CrossCount	27:24	-	27 ott	Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km
CrossCount	27:55	-	20 ott	70º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km
5000m	14:21.70	-	8 giu	XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	28:50	-	29 ott	Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km
5000m	15:05.60	-	2 lug	Spanish U23 Championships
5000m	15:05.60	-	1 lug	Spanish U23 Championships
10000m	29:47.59	-	25 mar	Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch.
10Kilometr	29:09	-	11 mar	10km Villa de Laredo

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	30:28	-	20 nov	XL Cross Internacional de Italica, Sevilla - XC 10.092km
5000m	14:40.00	-	10 set	Mediterranean Athletics U23 Championships, Stadio Adriatico, Pescara
5000m	14:32.76	-	9 lug	Spanish U23 Championships, Santander
5000m	14:12.37	-	25 giu	Spanish Championships
5000m	14:12.37	-	24 giu	Spanish Championships
5000m	14:31.76	-	18 giu	VI Ordizia Sari Nagusia - Jose Antonio Pena Meeting
5000m	14:01.65	-	4 giu	Gran Premio Los Corrales de Buelna, Los Corrales de Buelna
MileRoad	4:26.00	-	15 mag	Milla Urbana Real Valle de Cayón, Saron
Mile	4:23.0HT	-	17 apr	Milla Urbana Avilés, Avilés
10Kilometr	29:40	-	19 mar	10km Villa de Laredo, Laredo
3000m-short-track	8:20.90	-	19 feb	Spanish U23 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i)
3000m-short-track	8:27.73	-	13 feb	Campeonato de Asturias, Oviedo (i)
CrossCount	DNF	-	9 gen	Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 7.621km

Disciplina	Risultato	Vento	Data	Competizioni
1500m	3:49.67	-	26 set	Control Especial, Oviedo
3000m	8:29.24	-	19 set	Control Especial, Oviedo
5000m	14:50.09	-	29 ago	Control Especial, Oviedo
1500m	3:48.85	-	29 lug	Prueba de Control, Pamplona
1500m-short-track	3:55.22	-	29 feb	Spanish Indoor Championships