AO
Alejandro Onís
ESPMenBirth dateFeb 2, 2001
Height-
Weight-
Alejandro Onís is a Spain middle-distance runner, born on February 2, 2001. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.46 in the 800m, 3:46.64 in the 1500m, 4:23.0h in the Mile, 8:15.29 in the 3000m and 14:01.65 in the 5000m. He is currently active on the international athletics circuit, representing Spain.
Key facts
10 Kilometres Road
28:57
1500 Metres Short Track
3:50.17
Last competition
Spanish Road Running Championships - Mile, 5km and Half Marathon
Apr 12, 2026 · 14:34
Age
25 years old
As of Sep 13, 2026: 10 Kilometres Road 28:57, 1500 Metres Short Track 3:50.17, 2026 season best 28:57 (Feb 15, 2026, Ibiza (ESP)) · Last competition: Spanish Road Running Championships - Mile, 5km and Half Marathon, Apr 12, 2026, 14:34 · 25 years old
PB
Personal bests
1:52.46
3:46.64
4:23.0HT
8:15.29
14:01.65
29:47.59
14:06
3:50.17
8:15.29
28:57
4:26.00
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5Kilometre | 14:34 | - | Apr 12, 2026 | ↓ | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2026 | 10Kilometr | 28:57 | - | Feb 15, 2026 | ↑ | Spanish 10 km Road Running Championships |
| 2025 | 5Kilometre | 14:06 | - | May 17, 2025 | ↓ | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2025 | 10Kilometr | 29:39 | - | May 24, 2025 | ↑ | 10 km en Ruta Villa de Laredo |
| 2025 | CrossCount | 32:49 | - | Jan 26, 2025 | ↓ | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km |
| 2024 | 5000m | 14:21.70 | - | Jun 8, 2024 | ↑ | XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna |
| 2024 | CrossCount | 22:56 | - | Nov 17, 2024 | ↓ | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2023 | 5000m | 15:05.60 | - | Jul 1, 2023 | ↑ | Spanish U23 Championships |
| 2023 | CrossCount | 28:50 | - | Oct 29, 2023 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
| 2023 | 10Kilometr | 29:09 | - | Mar 11, 2023 | ↑ | 10km Villa de Laredo |
| 2023 | 10000m | 29:47.59 | - | Mar 25, 2023 | ↑ | Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch. |
| 2022 | Mile | 4:23.0h | - | Apr 17, 2022 | - | Avilés (ESP) |
| 2022 | MileRoad | 4:26.00 | - | May 15, 2022 | - | Saron (ESP) |
| 2022 | 3000m | 8:20.90 | - | Feb 19, 2022 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2022 | 3000m-short-track | 8:20.90 | - | Feb 19, 2022 | ↓ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2022 | 5000m | 14:01.65 | - | Jun 4, 2022 | ↑ | Los Corrales de Buelna (ESP) |
| 2022 | 10Kilometr | 29:40 | - | Mar 19, 2022 | ↑ | Laredo (ESP) |
| 2022 | CrossCount | 30:28 | - | Nov 20, 2022 | ↓ | XL Cross Internacional de Italica, Sevilla - XC 10.092km |
| 2021 | 1500m | 3:46.64 | - | May 22, 2021 | ↑ | Oviedo (ESP) |
| 2021 | 1500m-short-track | 3:50.17 | - | Jan 16, 2021 | ↑ | Oviedo (ESP) (i) |
| 2021 | 3000m | 8:15.29 | - | Jan 23, 2021 | ↑ | Oviedo (ESP) (i) |
| 2021 | 3000m-short-track | 8:15.29 | - | Jan 23, 2021 | ↓ | Oviedo (ESP) (i) |
| 2021 | CrossCount | 26:49 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 10000m | 30:23.29 | - | Mar 20, 2021 | ↑ | Los Corrales de Buelna (ESP) |
| 2020 | 1500m | 3:48.85 | - | Jul 29, 2020 | ↑ | Pamplona (ESP) |
| 2020 | 1500m-short-track | 3:51.52 | - | Feb 16, 2020 | ↑ | Oviedo (ESP) (i) |
| 2020 | 3000m | 8:29.24 | - | Sep 19, 2020 | ↑ | Oviedo (ESP) |
| 2020 | 5000m | 14:50.09 | - | Aug 29, 2020 | ↑ | Oviedo (ESP) |
| 2019 | 800m | 1:52.46 | - | May 25, 2019 | ↑ | Gijón (ESP) |
| 2019 | 1500m | 3:57.76 | - | Jul 6, 2019 | ↑ | Granollers (ESP) |
| 2019 | 1500m-short-track | 3:58.80 | - | Feb 10, 2019 | ↑ | Oviedo (ESP) (i) |
| 2019 | 10Kilometr | 32:04 | - | Sep 21, 2019 | ↑ | Ribadesella (ESP) |
| 2018 | 800m | 1:59.31 | - | May 19, 2018 | ↑ | Valencia (ESP) |
| 2018 | 1500m | 4:02.37 | - | Mar 11, 2018 | ↑ | Antequera (ESP) (i) |
| 2018 | 1500m-short-track | 4:02.37 | - | Mar 11, 2018 | ↑ | Antequera (ESP) (i) |
| 2018 | 3000m | 8:58.98 | - | Jun 20, 2018 | ↑ | Gijón (ESP) |
| 2017 | 800m | 1:55.38 | - | Jul 12, 2017 | ↑ | Santander (ESP) |
| 2017 | 1500m | 3:58.71 | - | Jun 25, 2017 | ↑ | Getafe (ESP) |
| 2017 | 3000m | 8:45.68 | - | Jun 14, 2017 | ↑ | Gijón (ESP) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:34 | - | Apr 12 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
10Kilometr | 28:57 | - | Feb 15 | Spanish 10 km Road Running Championships |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:39 | - | May 24 | 10 km en Ruta Villa de Laredo |
5Kilometre | 14:06 | - | May 17 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
CrossCount | 32:49 | - | Jan 26 | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:56 | - | Nov 17 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
CrossCount | 27:24 | - | Oct 27 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
CrossCount | 27:55 | - | Oct 20 | 70º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km |
5000m | 14:21.70 | - | Jun 8 | XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:50 | - | Oct 29 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
5000m | 15:05.60 | - | Jul 2 | Spanish U23 Championships |
5000m | 15:05.60 | - | Jul 1 | Spanish U23 Championships |
10000m | 29:47.59 | - | Mar 25 | Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch. |
10Kilometr | 29:09 | - | Mar 11 | 10km Villa de Laredo |
2022
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:28 | - | Nov 20 | XL Cross Internacional de Italica, Sevilla - XC 10.092km |
5000m | 14:40.00 | - | Sep 10 | Mediterranean Athletics U23 Championships, Stadio Adriatico, Pescara |
5000m | 14:32.76 | - | Jul 9 | Spanish U23 Championships, Santander |
5000m | 14:12.37 | - | Jun 25 | Spanish Championships |
5000m | 14:12.37 | - | Jun 24 | Spanish Championships |
5000m | 14:31.76 | - | Jun 18 | VI Ordizia Sari Nagusia - Jose Antonio Pena Meeting |
5000m | 14:01.65 | - | Jun 4 | Gran Premio Los Corrales de Buelna, Los Corrales de Buelna |
MileRoad | 4:26.00 | - | May 15 | Milla Urbana Real Valle de Cayón, Saron |
Mile | 4:23.0HT | - | Apr 17 | Milla Urbana Avilés, Avilés |
10Kilometr | 29:40 | - | Mar 19 | 10km Villa de Laredo, Laredo |
3000m-short-track | 8:20.90 | - | Feb 19 | Spanish U23 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
3000m-short-track | 8:27.73 | - | Feb 13 | Campeonato de Asturias, Oviedo (i) |
CrossCount | DNF | - | Jan 9 | Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 7.621km |
2021
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:49 | - | Dec 12 | 27th SPAR European Cross Country Championships, Dublin |
CrossCount | 31:20 | - | Nov 28 | Cross Internacional de La Constitucion Alcobendas, Alcobendas - XC 8.04km |
CrossCount | 27:53 | - | Nov 14 | XVII Cross de Atapuerca, Atapuerca - XC 9.0km |
1500m | 3:53.81 | - | Jul 10 | Campeonato de España por Federaciones Autonómicas, Complex Esportiu L’Hospitalet Nord, L'Hospitalet |
1500m | 3:46.91 | - | Jun 29 | VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino |
1500m | 3:55.83 | - | Jun 27 | Spanish Championships |
1500m | 3:55.83 | - | Jun 26 | Spanish Championships |
1500m | 3:57.35 | - | Jun 20 | Spanish U23 Championships, Nerja |
1500m | 3:48.70 | - | Jun 19 | Spanish U23 Championships, Nerja |
1500m | 3:52.84 | - | Jun 5 | Gran Premio Los Corrales de Buelna, Los Corrales de Buelna |
1500m | 3:48.00 | - | May 29 | Trofeo Ana Pérez, Valladolid |
1500m | 3:46.64 | - | May 22 | Control Meeting, Oviedo |
10000m | 30:23.29 | - | Mar 20 | Campeonato de Cantabria, Los Corrales de Buelna |
3000m-short-track | 8:15.34 | - | Feb 20 | Spanish Indoor Championships, Gallur, Madrid (i) |
3000m-short-track | 8:15.34 | - | Feb 19 | Spanish Indoor Championships, Gallur, Madrid (i) |
3000m-short-track | 8:17.75 | - | Feb 13 | Spanish U23 Indoor Championships, Velódromo Luis Puig, Valencia (i) |
3000m-short-track | 8:15.29 | - | Jan 23 | Control Nacional, Oviedo (i) |
1500m-short-track | 3:50.17 | - | Jan 16 | Control Meeting, Oviedo (i) |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:49.67 | - | Sep 26 | Control Especial, Oviedo |
3000m | 8:29.24 | - | Sep 19 | Control Especial, Oviedo |
5000m | 14:50.09 | - | Aug 29 | Control Especial, Oviedo |
1500m | 3:48.85 | - | Jul 29 | Prueba de Control, Pamplona |
1500m-short-track | 3:55.22 | - | Feb 29 | Spanish Indoor Championships |
Showing 1 - 50 of 69
Honours
No medals
FAQ
Frequently asked questions
What is Alejandro Onís's 10 Kilometres Road personal best?
Alejandro Onís's 10 Kilometres Road personal best is 28:57, set on Feb 15, 2026 in Ibiza (ESP).
Which events does Alejandro Onís compete in?
Alejandro Onís competes in the 10 Kilometres Road and 1500 Metres Short Track.
How did Alejandro Onís perform in 2026?
2026 season best: 28:57, set on Feb 15, 2026 in Ibiza (ESP). Last competition: Spanish Road Running Championships - Mile, 5km and Half Marathon on Apr 12, 2026, 14:34.