AF

Alberto Miguel FRAGA

PORPORUomini
Data di nascita29 feb 1980
Altezza-
Peso-

Alberto Miguel FRAGA è un velocista di Portogallo, nato il 29 febbraio 1980. Gareggia principalmente nei 100m, 400m e 1500m.

I suoi record personali includono 10.94 nei 100m, 51.14 nei 400m, 5:16.78 nei 1500m, 15.37 nei 110mH e 1.90 nei HJ. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.

In sintesi
Heptathlon Short Track
5252
Salto in lungo
7.12
Miglior prestazione 2014
3.85
19 lug 2014
Miglior prestazione 2014
Età
46 anni

Al 22 set 2026: Heptathlon Short Track 5252, Salto in lungo 7.12, Miglior prestazione 2014 3.85 (19 lug 2014) · 46 anni

PB

Record personali

10.94*
51.14
5:16.78
15.37
1.90
4.30
7.12
14.56
13.46
35.37
45.04
6802
60mH
8.53
1000m
3:08.75
1000m-short-track
3:08.75
60m
7.00
Heptathlon
5252

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2014
PV
3.85-19 lug 2014
↑
-
2014
110mH
15.87+2.120 lug 2014
↑
-
2010
HJ
1.74-27 feb 2010
↑
-
2010
PV
4.10-28 feb 2010
↑
-
2010
LJ
6.65-27 feb 2010
↑
-
2010
60m
7.23-27 feb 2010
↓
-
2010
60mH
8.58-28 feb 2010
↓
-
2010
1000m-short-track
3:08.75-28 feb 2010--
2010
Heptathlon
4792-28 feb 2010
↓
-
2009
HJ
1.78-6 giu 2009
↑
-
2009
PV
3.50-7 giu 2009
↑
-
2009
LJ
6.72-6 giu 2009
↑
-
2009
100m
11.28-2.26 giu 2009
↓
-
2009
SP
12.21-6 giu 2009
↓
-
2009
110mH
15.37+0.37 giu 2009
↑
-
2009
DT
35.37-7 giu 2009
↓
-
2009
JT
45.04-7 giu 2009
↓
-
2009
400m
51.14-6 giu 2009
↑
-
2009
1500m
5:16.78-7 giu 2009--
2009
Dec
6380-7 giu 2009
↓
-
2004
HJ
1.90-14 feb 2004
↑
-
2004
PV
4.30-14 feb 2004
↑
-
2004
60m
7.00-31 gen 2004
↓
-
2004
LJ
7.12+1.826 giu 2004
↑
-
2004
60mH
8.53-14 feb 2004
↓
-
2004
100m
10.94+2.119 giu 2004
↓
-
2004
SP
13.46-14 feb 2004
↓
-
2004
Heptathlon
5252-14 feb 2004
↓
-
2004
Dec
6802-20 giu 2004
↓
-
2002
LJ
6.78+1.913 lug 2002
↑
-
2002
100m
10.97+5.26 lug 2002
↓
-
2002
Heptathlon
4803-10 feb 2002
↓
-
2001
60m
7.16-3 mar 2001
↓
-
2001
TJ
14.56-0.910 giu 2001--
2001
Heptathlon
4732-25 feb 2001
↓
-
2000
HJ
1.80-1 lug 2000
↑
European Cup Combined Events 2nd League
2000
PV
4.10-2 lug 2000
↑
European Cup Combined Events 2nd League
2000
LJ
6.78+0.81 lug 2000
↑
European Cup Combined Events 2nd League
2000
100m
10.94+2.91 lug 2000
↓
European Cup Combined Events 2nd League
2000
SP
11.71-1 lug 2000
↓
European Cup Combined Events 2nd League
2000
110mH
16.1h+1.62 lug 2000
↑
European Cup Combined Events 2nd League
2000
DT
29.99-2 lug 2000
↓
European Cup Combined Events 2nd League
2000
JT
37.46-2 lug 2000
↓
European Cup Combined Events 2nd League
2000
400m
51.26-1 lug 2000
↑
European Cup Combined Events 2nd League
2000
Heptathlon
4878-20 feb 2000
↓
-
2000
Dec
6263-4 giu 2000
↓
-
1999
Heptathlon
4684-20 feb 1999
↓
-
1999
Dec
6234-2 mag 1999
↓
-

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
110mH
15.87+2.120 lugRibeira Brava
PV
3.85-19 lugRibeira Brava

2010

8 performances
DisciplinaRisultatoVentoDataCompetizioni
1000m-short-track
3:08.75-28 febPortuguese Indoor Championships, Espinho (i) - Combined Events
PV
4.10-28 febPortuguese Indoor Championships, Espinho (i) - Combined Events
60mH
8.58-28 febPortuguese Indoor Championships, Espinho (i) - Combined Events
Heptathlon
4792-28 febPortuguese Indoor Championships, Espinho (i)
HJ
1.74-27 febPortuguese Indoor Championships, Espinho (i) - Combined Events
LJ
6.65-27 febPortuguese Indoor Championships, Espinho (i) - Combined Events
60m
7.23-27 febPortuguese Indoor Championships, Espinho (i) - Combined Events
60m
7.24-30 genEspinho Portuguese Indoor Club Championships, Espinho (i)

2009

11 performances
DisciplinaRisultatoVentoDataCompetizioni
DT
35.37-7 giuPortuguese Combined Events Championships, Guarda - Combined Events
Dec
6380-7 giuPortuguese Combined Events Championships, Guarda
1500m
5:16.78-7 giuPortuguese Combined Events Championships, Guarda - Combined Events
110mH
15.37+0.37 giuPortuguese Combined Events Championships, Guarda - Combined Events
PV
3.50-7 giuPortuguese Combined Events Championships, Guarda - Combined Events
JT
45.04-7 giuPortuguese Combined Events Championships, Guarda - Combined Events
400m
51.14-6 giuPortuguese Combined Events Championships, Guarda - Combined Events
HJ
1.78-6 giuPortuguese Combined Events Championships, Guarda - Combined Events
LJ
6.72-6 giuPortuguese Combined Events Championships, Guarda - Combined Events
SP
12.21-6 giuPortuguese Combined Events Championships, Guarda - College Events
100m
11.28-2.26 giuPortuguese Combined Events Championships, Guarda - Combined Events

2004

11 performances
DisciplinaRisultatoVentoDataCompetizioni
LJ
7.12+1.826 giuSintra National Circuit Meeting, Sintra
Dec
6802-20 giuLisboa Combined Events Meeting, Lisboa
100m
10.94+2.119 giuLisboa Combined Events Meeting, Lisboa
PV
4.30-14 febPortuguese Indoor Championships, Espinho (i)
60m
7.05-14 febPortuguese Indoor Championships, Espinho (i)
60mH
8.53-14 febPortuguese Indoor Championships, Espinho (i)
HJ
1.90-14 febPortuguese Indoor Championships, Espinho (i)
LJ
7.01-14 febPortuguese Indoor Championships, Espinho (i)
SP
13.46-14 febPortuguese Indoor Championships, Espinho (i)
Heptathlon
5252-14 febPortuguese Indoor Championships, Espinho (i)
60m
7.00-31 genEspinho Portuguese Indoor Club Championships, Espinho (i)

2002

4 performances
DisciplinaRisultatoVentoDataCompetizioni
LJ
6.78+1.913 lugLisbon Portuguese Championships, Lisboa
100m
11.02+5.26 lugCaldas de Rainhan, Caldas da Rainha
100m
10.97+5.26 lugCaldas de Rainhan, Caldas da Rainha
Heptathlon
4803-10 febPortuguese Indoor Combined Events Championships, Espinho (i)

2001

3 performances
DisciplinaRisultatoVentoDataCompetizioni
TJ
14.56-0.910 giuBraga Portuguese Club Championships, Braga
60m
7.16-3 marLisbon Portuguese Indoor Championships, Lisboa (i)
Heptathlon
4732-25 febPortuguese Indoor Combined Events Championships, Espinho (i)
Mostrando 1 - 50 di 60

Palmares

🥇

Portuguese Indoor Championships

Heptathlon Short Track

2004