AF
Alberto Miguel FRAGA
PORMenBirth dateFeb 29, 1980
Height-
Weight-
Alberto Miguel FRAGA is a Portugal sprinter, born on February 29, 1980. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.94 in the 100m, 51.14 in the 400m, 5:16.78 in the 1500m, 15.37 in the 110mH and 1.90 in the HJ. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Key facts
Heptathlon Short Track
5252
Long Jump
7.12
Age
46 years old
As of Sep 21, 2026: Heptathlon Short Track 5252, Long Jump 7.12, 2014 season best 3.85 (Jul 19, 2014) · 46 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | PV | 3.85 | - | Jul 19, 2014 | ↑ | - |
| 2014 | 110mH | 15.87 | +2.1 | Jul 20, 2014 | ↑ | - |
| 2010 | HJ | 1.74 | - | Feb 27, 2010 | ↑ | - |
| 2010 | PV | 4.10 | - | Feb 28, 2010 | ↑ | - |
| 2010 | LJ | 6.65 | - | Feb 27, 2010 | ↑ | - |
| 2010 | 60m | 7.23 | - | Feb 27, 2010 | ↓ | - |
| 2010 | 60mH | 8.58 | - | Feb 28, 2010 | ↓ | - |
| 2010 | 1000m-short-track | 3:08.75 | - | Feb 28, 2010 | - | - |
| 2010 | Heptathlon | 4792 | - | Feb 28, 2010 | ↓ | - |
| 2009 | HJ | 1.78 | - | Jun 6, 2009 | ↑ | - |
| 2009 | PV | 3.50 | - | Jun 7, 2009 | ↑ | - |
| 2009 | LJ | 6.72 | - | Jun 6, 2009 | ↑ | - |
| 2009 | 100m | 11.28 | -2.2 | Jun 6, 2009 | ↓ | - |
| 2009 | SP | 12.21 | - | Jun 6, 2009 | ↓ | - |
| 2009 | 110mH | 15.37 | +0.3 | Jun 7, 2009 | ↑ | - |
| 2009 | DT | 35.37 | - | Jun 7, 2009 | ↓ | - |
| 2009 | JT | 45.04 | - | Jun 7, 2009 | ↓ | - |
| 2009 | 400m | 51.14 | - | Jun 6, 2009 | ↑ | - |
| 2009 | 1500m | 5:16.78 | - | Jun 7, 2009 | - | - |
| 2009 | Dec | 6380 | - | Jun 7, 2009 | ↓ | - |
| 2004 | HJ | 1.90 | - | Feb 14, 2004 | ↑ | - |
| 2004 | PV | 4.30 | - | Feb 14, 2004 | ↑ | - |
| 2004 | 60m | 7.00 | - | Jan 31, 2004 | ↓ | - |
| 2004 | LJ | 7.12 | +1.8 | Jun 26, 2004 | ↑ | - |
| 2004 | 60mH | 8.53 | - | Feb 14, 2004 | ↓ | - |
| 2004 | 100m | 10.94 | +2.1 | Jun 19, 2004 | ↓ | - |
| 2004 | SP | 13.46 | - | Feb 14, 2004 | ↓ | - |
| 2004 | Heptathlon | 5252 | - | Feb 14, 2004 | ↓ | - |
| 2004 | Dec | 6802 | - | Jun 20, 2004 | ↓ | - |
| 2002 | LJ | 6.78 | +1.9 | Jul 13, 2002 | ↑ | - |
| 2002 | 100m | 10.97 | +5.2 | Jul 6, 2002 | ↓ | - |
| 2002 | Heptathlon | 4803 | - | Feb 10, 2002 | ↓ | - |
| 2001 | 60m | 7.16 | - | Mar 3, 2001 | ↓ | - |
| 2001 | TJ | 14.56 | -0.9 | Jun 10, 2001 | - | - |
| 2001 | Heptathlon | 4732 | - | Feb 25, 2001 | ↓ | - |
| 2000 | HJ | 1.80 | - | Jul 1, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | PV | 4.10 | - | Jul 2, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | LJ | 6.78 | +0.8 | Jul 1, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | 100m | 10.94 | +2.9 | Jul 1, 2000 | ↓ | European Cup Combined Events 2nd League |
| 2000 | SP | 11.71 | - | Jul 1, 2000 | ↓ | European Cup Combined Events 2nd League |
| 2000 | 110mH | 16.1h | +1.6 | Jul 2, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | DT | 29.99 | - | Jul 2, 2000 | ↓ | European Cup Combined Events 2nd League |
| 2000 | JT | 37.46 | - | Jul 2, 2000 | ↓ | European Cup Combined Events 2nd League |
| 2000 | 400m | 51.26 | - | Jul 1, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | Heptathlon | 4878 | - | Feb 20, 2000 | ↓ | - |
| 2000 | Dec | 6263 | - | Jun 4, 2000 | ↓ | - |
| 1999 | Heptathlon | 4684 | - | Feb 20, 1999 | ↓ | - |
| 1999 | Dec | 6234 | - | May 2, 1999 | ↓ | - |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.87 | +2.1 | Jul 20 | Ribeira Brava |
PV | 3.85 | - | Jul 19 | Ribeira Brava |
2010
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m-short-track | 3:08.75 | - | Feb 28 | Portuguese Indoor Championships, Espinho (i) - Combined Events |
PV | 4.10 | - | Feb 28 | Portuguese Indoor Championships, Espinho (i) - Combined Events |
60mH | 8.58 | - | Feb 28 | Portuguese Indoor Championships, Espinho (i) - Combined Events |
Heptathlon | 4792 | - | Feb 28 | Portuguese Indoor Championships, Espinho (i) |
HJ | 1.74 | - | Feb 27 | Portuguese Indoor Championships, Espinho (i) - Combined Events |
LJ | 6.65 | - | Feb 27 | Portuguese Indoor Championships, Espinho (i) - Combined Events |
60m | 7.23 | - | Feb 27 | Portuguese Indoor Championships, Espinho (i) - Combined Events |
60m | 7.24 | - | Jan 30 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
2009
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 35.37 | - | Jun 7 | Portuguese Combined Events Championships, Guarda - Combined Events |
Dec | 6380 | - | Jun 7 | Portuguese Combined Events Championships, Guarda |
1500m | 5:16.78 | - | Jun 7 | Portuguese Combined Events Championships, Guarda - Combined Events |
110mH | 15.37 | +0.3 | Jun 7 | Portuguese Combined Events Championships, Guarda - Combined Events |
PV | 3.50 | - | Jun 7 | Portuguese Combined Events Championships, Guarda - Combined Events |
JT | 45.04 | - | Jun 7 | Portuguese Combined Events Championships, Guarda - Combined Events |
400m | 51.14 | - | Jun 6 | Portuguese Combined Events Championships, Guarda - Combined Events |
HJ | 1.78 | - | Jun 6 | Portuguese Combined Events Championships, Guarda - Combined Events |
LJ | 6.72 | - | Jun 6 | Portuguese Combined Events Championships, Guarda - Combined Events |
SP | 12.21 | - | Jun 6 | Portuguese Combined Events Championships, Guarda - College Events |
100m | 11.28 | -2.2 | Jun 6 | Portuguese Combined Events Championships, Guarda - Combined Events |
2004
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.12 | +1.8 | Jun 26 | Sintra National Circuit Meeting, Sintra |
Dec | 6802 | - | Jun 20 | Lisboa Combined Events Meeting, Lisboa |
100m | 10.94 | +2.1 | Jun 19 | Lisboa Combined Events Meeting, Lisboa |
PV | 4.30 | - | Feb 14 | Portuguese Indoor Championships, Espinho (i) |
60m | 7.05 | - | Feb 14 | Portuguese Indoor Championships, Espinho (i) |
60mH | 8.53 | - | Feb 14 | Portuguese Indoor Championships, Espinho (i) |
HJ | 1.90 | - | Feb 14 | Portuguese Indoor Championships, Espinho (i) |
LJ | 7.01 | - | Feb 14 | Portuguese Indoor Championships, Espinho (i) |
SP | 13.46 | - | Feb 14 | Portuguese Indoor Championships, Espinho (i) |
Heptathlon | 5252 | - | Feb 14 | Portuguese Indoor Championships, Espinho (i) |
60m | 7.00 | - | Jan 31 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
2002
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.78 | +1.9 | Jul 13 | Lisbon Portuguese Championships, Lisboa |
100m | 11.02 | +5.2 | Jul 6 | Caldas de Rainhan, Caldas da Rainha |
100m | 10.97 | +5.2 | Jul 6 | Caldas de Rainhan, Caldas da Rainha |
Heptathlon | 4803 | - | Feb 10 | Portuguese Indoor Combined Events Championships, Espinho (i) |
2001
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 14.56 | -0.9 | Jun 10 | Braga Portuguese Club Championships, Braga |
60m | 7.16 | - | Mar 3 | Lisbon Portuguese Indoor Championships, Lisboa (i) |
Heptathlon | 4732 | - | Feb 25 | Portuguese Indoor Combined Events Championships, Espinho (i) |
2000
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.97 | +3.1 | Aug 12 | Portuguese Championships, Coimbra |
DT | 29.99 | - | Jul 2 | European Cup Combined Events 2nd League |
Dec | 5818 | - | Jul 2 | European Cup Combined Events 2nd League |
110mH | 16.1HT | +1.6 | Jul 2 | European Cup Combined Events 2nd League |
PV | 4.10 | - | Jul 2 | European Cup Combined Events 2nd League |
JT | 37.46 | - | Jul 2 | European Cup Combined Events 2nd League |
DT | 29.99 | - | Jul 1 | European Cup Combined Events 2nd League |
JT | 37.46 | - | Jul 1 | European Cup Combined Events 2nd League |
Dec | 5818 | - | Jul 1 | European Cup Combined Events 2nd League |
HJ | 1.80 | - | Jul 1 | European Cup Combined Events 2nd League |
LJ | 6.78 | +0.8 | Jul 1 | European Cup Combined Events 2nd League |
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Honours
🥇
2004Portuguese Indoor Championships
Heptathlon Short Track
FAQ
Frequently asked questions
What is Alberto Miguel FRAGA's Heptathlon Short Track personal best?
Alberto Miguel FRAGA's Heptathlon Short Track personal best is 5252, set on Feb 14, 2004 in Espinho (POR) (i).
Which events does Alberto Miguel FRAGA compete in?
Alberto Miguel FRAGA competes in the Heptathlon Short Track and Long Jump.
How did Alberto Miguel FRAGA perform in 2014?
2014 season best: 3.85, set on Jul 19, 2014.