DateDisciplineRésultatVentPl.TourCompétitions
201311 courses
21 août1500m 4:32.16 –FinaleWatford Open Meeting, Watford - Mixed Races
7 août1500m 4:25.76 –6FinaleWatford BMC Gold Standard Races, Watford
20 juin3000m 9:28.36 –1FinaleTwickenham St Mary's Ivy League, Twickenham
16 juinMileRoad 4:48.0h –1FinaleSt. Peter Port Mourant Ozannes Street Mile, St. Peter Port
12 juin1500m 4:24.80 –6FinaleWatford BMC Gold Standard Races, Watford
27 mai10Kilometr 33:56 –3FinaleLondon BUPA 10K, London
18 mai5000m 16:24.47 –8FinaleSolihull BMC Grand Prix, Solihull
15 mai1500m 4:24.64 –3FinaleWatford BMC Gold Standard Races, Watford
1 mai3000m 9:25.69 –FinaleWatford Open Graded Meeting, Watford - Mixed Races
1 avr.Semi 1:20:55 –3FinaleGuernsey KPMG Guernsey Easter Half Marathon, Guernsey
29 mars10Kilometr 35:35 –3FinaleGuernsey 10 km, Guernsey
20125 courses
9 juin5000m 16:06.94 –15FinaleWatford BMC Nike Grand Prix, Watford
19 mai1500m 4:30.14 –8FinaleManchester BMC Nike Grand Prix, Manchester
20 avr.5000m 16:45.34 –27FinaleWalnut Mt. SAC Relays, Walnut, CA - Invitational Events
12 févr.3000m-short-track 9:11.33 –6FinaleUK Indoor Championships, Sheffield (i)
4 févr.1500m-short-track 4:25.77 –4FinaleBirmingham Games, Birmingham (i)
20116 courses
6 nov.3000m 10:18.2h –1FinaleCambridge
30 oct.10MilesRoa 59:47 –18FinalePortsmouth BUPA Great South Run, Portsmouth
13 mars10Kilometr 34:12 –2FinalePartington Trafford 10K, Partington
19 févr.3000m-short-track 9:03.39 –8FinaleBirmingham AVIVA Indoor Grand Prix, National Indoor Arena, Birmingham (i)
13 févr.1500m-short-track 4:28.74 –5FinaleUK Indoor Championships, Sheffield (i)
12 févr.1500m-short-track 4:28.22 –4SérieUK Indoor Championships, Sheffield (i)
201020 courses
7 nov.10Kilometr 36:35 –2FinaleDen Haag Parnassia Laan van Meerdervoortloop 10km, Den Haag
17 oct.10MilesRoa 55:44 –1FinaleTwickenham Cabbage Patch, Twickenham
19 sept.Semi 1:15:26 –11FinaleSouth Shields BUPA Great North Run, South Shields
5 sept.10Kilometr 34:10 –9FinaleTilburg Ten Miles 10km, Tilburg
28 juil.3000m 9:20.48 –FinaleWatford Graded Open, Watford - Mixed Races
17 juil.1500m 4:22.86 –3FinaleGateshead England Ch., Gateshead
10 juil.1500m 4:17.30 –6FinaleSolihull BMC Nike Grand Prix, Solihull
25 juin1500m 4:20.06 –9SérieUK Championships, Birmingham
12 juin5000m 15:32.27 –2FinaleWatford BMC Nike Grand Prix, Watford
30 mai5000m 15:58.85 –18FinaleHengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
22 mai3000m 9:12.74 –2FinaleLoughborough International, Loughborough
3 mai1500m 4:22.43 –2FinaleBedford British University Championships, Bedford
2 mai1500m 4:37.20 –1Demi-finaleBedford British University Championships, Bedford
1 mai1500m 4:33.31 –1SérieBedford British University Championships, Bedford
18 avr.10Kilometr 32:22 –1FinaleSheffield Lord Mayor's 10K, Sheffield
28 mars10Kilometr 34:40 –1FinaleCwmafan Richard Burton 10K, Cwmafan
13 févr.3000m-short-track 9:04.11 –3FinaleUK Indoor Championships, Sheffield (i)
6 févr.1500m-short-track 4:22.62 –2FinaleBirmingham Games, Birmingham (i)
20097 courses
1 sept.3000m 9:08.89 –FinaleStretford Trafford Grand Prix, Stretford
15 août1500m 4:13.56 –3FinaleCardiff BMC Nike Grand Prix, Cardiff
4 août1500m 4:16.02 –1FinaleStretford Trafford GP, Stretford
28 juin5000m 16:31.80 –1FinaleBedford England U23 Championships, Bedford
17 mai10Kilometr 35:09 –16FinaleManchester Great Run, Manchester
4 mai5000m 17:00.64 –4FinaleBedford British University Championships, Bedford
200810 courses
