TS
Tshamano Setone
RSAHombresFecha de nacimiento7 may 1987
Altura-
Peso-
Tshamano Setone es un mediofondista de Sudáfrica, nacido el 7 de mayo de 1987. Compite principalmente en 800m, 1500m y Mile.
Sus mejores marcas personales incluyen 1:49.27 en 800m, 3:38.3h en 1500m, 4:07.6h en Mile, 7:49.43 en 3000m y 13:25.51 en 5000m. Ha obtenido 3 medallas de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
A 14 sept 2026: 1500 m 3:38.3h, 3000 m 7:49.43, Mejor marca 2012 3:48.44 (27 abr 2012) · 39 años
PB
Mejores marcas personales
1:49.27
3:38.3HT
4:07.6HT
7:49.43
13:25.51
1:02:26
8:38.59
48:08
28:22
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2012 | 1500m | 3:48.44 | - | 27 abr 2012 | ↑ | - |
| 2012 | 5000m | 13:46.96 | - | 14 abr 2012 | ↑ | - |
| 2012 | 10Kilometr | 30:32 | - | 19 may 2012 | ↓ | - |
| 2012 | Semi | 1:05:22 | - | 7 abr 2012 | ↓ | - |
| 2011 | 1500m | 3:46.73 | - | 29 abr 2011 | ↑ | - |
| 2011 | 3000m | 8:00.22 | - | 1 jun 2011 | ↑ | - |
| 2011 | 5000m | 13:30.77 | - | 30 abr 2011 | ↑ | - |
| 2011 | 10Kilometr | 28:54 | - | 25 sept 2011 | ↓ | - |
| 2011 | CrossCount | 35:38 | - | 20 mar 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | 15Kilometr | 48:08 | - | 9 ene 2011 | ↑ | - |
| 2010 | 1500m | 3:39.07 | - | 15 jul 2010 | ↑ | - |
| 2010 | Mile | 4:13.58 | - | 12 dic 2010 | ↓ | - |
| 2010 | 3000m | 7:49.43 | - | 18 jul 2010 | ↑ | - |
| 2010 | 5000m | 13:25.51 | - | 19 feb 2010 | ↑ | - |
| 2010 | 10Kilometr | 30:17 | - | 7 nov 2010 | ↓ | - |
| 2010 | 15Kilometr | 48:13 | - | 31 oct 2010 | ↑ | - |
| 2010 | Semi | 1:04:13 | - | 3 abr 2010 | ↓ | - |
| 2009 | 800m | 1:49.3h | - | 14 feb 2009 | ↓ | - |
| 2009 | 1500m | 3:38.3h | - | 6 feb 2009 | ↑ | - |
| 2009 | 3000m | 8:05.9h | - | 23 ene 2009 | ↑ | - |
| 2009 | 10Kilometr | 28:22 | - | 29 ago 2009 | ↓ | - |
| 2009 | CrossCount | 37:27 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | Semi | 1:03:19 | - | 5 sept 2009 | ↓ | - |
| 2008 | 800m | 1:49.60 | - | 1 feb 2008 | ↓ | - |
| 2008 | 3000m | 8:04.9h | - | 25 ene 2008 | ↑ | - |
| 2008 | 3000mSt | 8:38.59 | - | 8 feb 2008 | - | - |
| 2008 | 10Kilometr | 29:03 | - | 30 ago 2008 | ↓ | - |
| 2008 | Semi | 1:02:26 | - | 5 jul 2008 | ↓ | - |
| 2007 | 800m | 1:49.27 | - | 26 ene 2007 | ↓ | - |
| 2007 | 1500m | 3:43.74 | - | 2 mar 2007 | ↑ | - |
| 2007 | 3000m | 8:03.28 | - | 2 feb 2007 | ↑ | - |
| 2007 | 5000m | 13:50.16 | - | 9 feb 2007 | ↑ | - |
| 2007 | 10Kilometr | 28:47 | - | 11 ago 2007 | ↓ | - |
| 2007 | CrossCount | 39:15 | - | 24 mar 2007 | ↓ | 35th IAAF World Cross Country Championships, Mombasa |
| 2007 | Semi | 1:04:19 | - | 6 oct 2007 | ↓ | - |
| 2006 | 1500m | 3:45.91 | - | 20 ene 2006 | ↑ | - |
| 2006 | 3000m | 8:00.08 | - | 27 ene 2006 | ↑ | - |
| 2006 | 5000m | 13:49.54 | - | 11 feb 2006 | ↑ | - |
| 2006 | 10Kilometr | 28:45 | - | 21 oct 2006 | ↓ | - |
| 2005 | 1500m | 3:49.69 | - | 11 mar 2005 | ↑ | - |
| 2005 | Mile | 4:07.6h | - | 28 oct 2005 | ↓ | - |
| 2005 | 3000m | 8:19.85 | - | 11 feb 2005 | ↑ | - |
| 2005 | 5000m | 14:22.16 | - | 16 abr 2005 | ↑ | - |
| 2005 | CrossCount | 25:27 | - | 20 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 28:39 | - | 23 oct 2005 | ↓ | - |
| 2004 | 3000m | 8:21.30 | - | 3 dic 2004 | ↑ | - |
| 2004 | 10Kilometr | 29:43 | - | 10 oct 2004 | ↓ | - |
2012
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:32 | - | 19 may | Kimberley South African 10 km Road Running Championships, Kimberley |
1500m | 3:48.44 | - | 27 abr | Johannesburg South African University Championships, Johannesburg |
5000m | 13:46.96 | - | 14 abr | South African Championships, Port Elizabeth |
Semi | 1:05:22 | - | 7 abr | Cape Town Old Mutual Half Marathon, Cape Town |
10Kilometr | 30:37 | - | 18 feb | Pretoria Tuks Bestmed 10 km, Pretoria |
2011
20 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:35 | - | 6 nov | Soweto 10 km, Soweto |
10Kilometr | 28:54 | - | 25 sept | Cape Town 10 km, Cape Town |
5000m | 14:19.31 | - | 21 ago | Universiade, National Stadium, Shenzhen |
5000m | 14:22.58 | - | 19 ago | Universiade, National Stadium, Shenzhen |
3000m | 8:11.94 | - | 27 jun | Metz Meeting National D1, Metz |
5000m | 13:54.88 | - | 5 jun | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
3000m | 8:00.22 | - | 1 jun | Dessau Anhalt 2011, Dessau |
3000m | 8:12.15 | - | 28 may | Dakar Meeting Grand Prix IAAF, Dakar |
5000m | 13:34.62 | - | 15 may | Belém GP Caixa Governo do Pará, Belém |
5000m | 13:49.42 | - | 11 may | Fortaleza Grande Prêmio Caixa Unifor de Atletismo, Fortaleza |
5000m | 13:30.77 | - | 30 abr | Stellenbosch South African University Championships, Stellenbosch |
1500m | 3:46.73 | - | 29 abr | Stellenbosch South African University Championships, Stellenbosch |
1500m | 3:47.32 | - | 29 abr | Stellenbosch South African University Championships, Stellenbosch |
5000m | 13:32.90 | - | 16 abr | Cape Town Yellow Pages Series, Cape Town |
5000m | 13:31.87 | - | 10 abr | South African Championships, Durban |
CrossCount | 35:38 | - | 20 mar | 39th IAAF World Cross Country Championships, Punta Umbria |
5000m | 13:54.95 | - | 10 mar | Cape Town Yellow Pages Series, Cape Town |
1500m | 3:47.69 | - | 25 feb | Pretoria Yellow Pages Series, Pretoria |
3000m | 8:07.52 | - | 19 feb | Potchefstroom Yellow Pages Series, Potchefstroom |
15Kilometr | 48:08 | - | 9 ene | Johannesburg Varsity Kudus 15K, Johannesburg |
2010
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Mile | 4:13.58 | - | 12 dic | Stellenbosch Yellow Pages Series, Stellenbosch |
10Kilometr | 30:17 | - | 7 nov | Soweto 10km, Soweto |
15Kilometr | 48:13 | - | 31 oct | Boksburg Sportsmans Warehouse 15-K, Boksburg |
5000m | 14:21.36 | - | 1 ago | Nairobi African Championships, Nyayo National Stadium, Nairobi |
3000m | 7:49.43 | - | 18 jul | Tangier Meeting International, Tanger |
1500m | 3:39.07 | - | 15 jul | Karlstad Folksam GP, Karlstad |
3000m | 7:57.98 | - | 4 jul | Rhede International Meeting, Rhede |
5000m | 13:27.50 | - | 29 jun | Metz Meeting National D1, Metz |
1500m | 3:41.91 | - | 26 jun | Nivelles Meeting International Lotto Cup, Nivelles |
Semi | 1:04:13 | - | 3 abr | Half Marathon, Cape Town |
5000m | 13:45.71 | - | 21 mar | South African Championships, Durban |
1500m | 3:51.24 | - | 26 feb | Durban Yellow Pages Series, Durban |
5000m | 13:25.51 | - | 19 feb | Port Elizabeth Yellow Pages Series, Port Elizabeth |
2009
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:45 | - | 1 nov | Soweto Nedbank 10km, Soweto |
Semi | 1:03:19 | - | 5 sept | Bloemfontein Nedbank Half Marathon, Bloemfontein |
10Kilometr | 28:22 | - | 29 ago | Stellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch. |
10Kilometr | 29:51 | - | 23 ago | Midrand Vodaworld 10-K, Midrand |
10Kilometr | 29:01 | - | 25 jul | Port Elizabeth Clover Milk 10-K, Port Elizabeth |
1500m | 3:42.26 | - | 10 jun | Thessaloniki 2009, Thessaloniki |
1500m | 3:45.76 | - | 5 jun | Baunatal Weltklasse, Baunatal |
1500m | 3:41.50 | - | 1 jun | Rehlingen Pfingstsportfest, Rehlingen |
CrossCount | 37:27 | - | 28 mar | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
1500m | 3:40.86 | - | 14 mar | South African Championships, Stellenbosch |
1500m | 3:48.32 | - | 13 mar | South African Championships, Stellenbosch |
800m | 1:49.3HT | - | 14 feb | Germiston |
Mostrando 1 - 50 de 98
Palmarés
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2011South African Championships
5000 Metres
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2010South African Championships
5000 Metres
8
2008Addis Abeba African Championships
3000 Metres Steeplechase
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2006South African Championships
5000 Metres