Ruan Oosthuizen

RSAHombres

Fecha de nacimiento25 mar 2004

Altura-

Peso-

Ruan Oosthuizen es un velocista de Sudáfrica, nacido el 25 de marzo de 2004. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.64 en 100m, 21.32 en 200m, 45.57 en 400m, 51.89 en 400mH y 3:07.90 en 4x400m. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave

400 m

45.57

400 m vallas

51.89

Mejor marca 2026

45.57

27 mar 2026 · Germiston Stadium, Johannesburg (RSA)

Mejor marca 2026

Última competición

Znamensky Memorial, Luzhniki Stadion, Moskva

5 jun 2026 · 47.52

Znamensky Memorial, Luzhniki Stadion, Moskva

Edad

22 años

A 19 sept 2026: 400 m 45.57, 400 m vallas 51.89, Mejor marca 2026 45.57 (27 mar 2026, Germiston Stadium, Johannesburg (RSA)) · Última competición: Znamensky Memorial, Luzhniki Stadion, Moskva, 5 jun 2026, 47.52 · 22 años

Mejores marcas personales

10.64

21.32

45.57

51.89

4x400m

3:07.90

300m

32.96

150m

16.09

400mhurdle

53.58

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	300m	32.96	-	28 abr 2026	-	Simbine Classic
2026	400m	45.57	-	27 mar 2026	↑	South African U23 Championships
2025	200m	22.05	+1.3	1 mar 2025	↑	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	400m	46.90	-	12 abr 2025	↑	FNB Botswana Golden Grand Prix, National Stadium, Gaborone
2025	4x400m	3:10.21	-	26 abr 2025	↓	South African Championships, McArthur Stadium, Potchefstroom
2024	100m	10.89	+0.6	9 jun 2024	↓	Trofeo Sandro Calvesi Sprint & Hurdles, Centro Gabre Gabric, Brescia
2024	150m	16.09	+0.7	17 feb 2024	-	Curro Podium Final
2024	200m	21.69	+0.1	2 mar 2024	↑	AGN League 5, Pilditch Stadium, Pretoria
2024	400m	46.44	-	22 mar 2024	↑	South African U23 Championships, Pilditch Stadium, Pretoria
2023	100m	10.64	+1.7	4 mar 2023	↓	AGN Track & Field League 6 - Seniors & U20, Pilditch Stadium, Pretoria
2023	200m	21.32	-0.4	25 feb 2023	↑	AGN Track & Field League 5, Seniors, U20, U18 & U16, Pilditch Stadium, Pretoria
2023	400m	46.38	-	24 mar 2023	↑	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2022	200m	21.42	+2.0	14 may 2022	↑	McArthur Stadium, Potchefstroom (RSA)
2022	400m	46.69	-	9 feb 2022	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2022	400mH	51.89	-	19 feb 2022	-	Ruimsig Stadium, Roodepoort, Johannesburg (RSA)
2022	4x400m	3:07.90	-	5 ago 2022	↓	World Athletics U20 Championships
2021	200m	22.19	+0.3	27 feb 2021	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2021	400m	48.41	-	9 abr 2021	↑	Dal Josaphat Athletics Stadium, Paarl (RSA)
2021	400mhurdle	53.58	-	20 mar 2021	↑	McArthur Stadium, Potchefstroom (RSA)
2020	200m	22.21	+1.9	1 feb 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2020	400m	49.78	-	14 mar 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2020	400mhurdle	54.99	-	13 mar 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	48.46	-	22 jun	Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
400m	47.81	-	19 jun	Meeting Internazionale Città di Nembro
400m	48.33	-	16 jun	Meeting International EAP de Nivelles, Stade du Parc de la Dodaine, Nivelles
100m	10.89	+0.6	9 jun	Trofeo Sandro Calvesi Sprint & Hurdles, Centro Gabre Gabric, Brescia
100m	11.00	-1.2	9 jun	Trofeo Sandro Calvesi Sprint & Hurdles, Centro Gabre Gabric, Brescia
400m	48.15	-	2 jun	Atletica 2000 Meeting, Polisportivo Comunale, San Vito al Tagliamento
400m	47.43	-	18 may	AGN League 6
400m	47.54	-	20 abr	South African Championships
400m	47.46	-	20 abr	South African Championships
400m	47.54	-	19 abr	South African Championships
400m	47.46	-	18 abr	South African Championships
200m	22.31	-2.5	6 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	47.72	-	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	22.72	-4.9	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	47.97	-	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	22.31	-2.5	5 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	47.97	-	4 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	47.72	-	4 abr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	46.44	-	22 mar	South African U23 Championships, Pilditch Stadium, Pretoria
200m	21.84	+0.2	22 mar	South African U23 Championships, Pilditch Stadium, Pretoria
400m	47.06	-	21 mar	South African U23 Championships, Pilditch Stadium, Pretoria
400m	46.90	-	14 mar	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	47.52	-	5 jun	Znamensky Memorial, Luzhniki Stadion, Moskva
300m	32.96	-	28 abr	Simbine Classic
400m	47.04	-	17 abr	South African Championships
400m	46.96	-	16 abr	South African Championships
400m	47.04	-	16 abr	South African Championships
400m	45.57	-	27 mar	South African U23 Championships
400m	46.44	-	26 mar	South African U23 Championships
400m	46.47	-	14 mar	AGN Championships
400m	48.61	-	14 mar	AGN Championships
400m	46.03	-	14 mar	AGN Championships
400m	46.06	-	28 feb	AGN Track & Field League 4
400m	46.52	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	48.17	-	1 may	USSA Athletics Track and Field Championships
4x400m	3:10.21	-	26 abr	South African Championships, McArthur Stadium, Potchefstroom
400m	47.36	-	25 abr	South African Championships, McArthur Stadium, Potchefstroom
400m	47.75	-	25 abr	South African Championships, McArthur Stadium, Potchefstroom
400m	47.75	-	24 abr	South African Championships, McArthur Stadium, Potchefstroom
400m	47.47	-	16 abr	Potch Invitational Meet
400m	46.90	-	12 abr	FNB Botswana Golden Grand Prix, National Stadium, Gaborone
400m	47.20	-	28 mar	South African U23 Championships, Green Point Stadium, Cape Town
400m	47.84	-	28 mar	South African U23 Championships, Green Point Stadium, Cape Town
400m	47.84	-	27 mar	South African U23 Championships, Green Point Stadium, Cape Town
400m	47.63	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
400m	48.86	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
400m	47.38	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
200m	22.05	+1.3	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
200m	22.18	+0.6	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
200m	22.72	-	1 feb	AGN Track & Field League 2 (U16, U18, U20 & Seniors)

Ruan Oosthuizen

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

Palmarés