Rino Goshima

JPNMujeres

Fecha de nacimiento29 oct 1997

Altura-

Peso-

Rino Goshima es una mediofondista de Japón, nacida el 29 de octubre de 1997. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:25.68 en 1500m, 9:07.46 en 3000m, 15:13.53 en 5000m, 30:53.31 en 10000m y 1:08:03 en Semi. Ha obtenido 1 medalla de oro y 1 medalla de plata en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Japón.

Datos clave

10 000 m

30:53.31

#139 de todos los tiempos

10 Kilometres Road

30:55

Mejor marca 2026

33:12

21 jun 2026 · Boston, MA (USA)

Mejor marca 2026

Última competición

Gold Coast Half Marathon

4 jul 2026 · 1:08:50

Gold Coast Half Marathon

Edad

28 años

A 26 sept 2026: 10 000 m 30:53.31 (#139 de todos los tiempos), 10 Kilometres Road 30:55, Mejor marca 2026 33:12 (21 jun 2026, Boston, MA (USA)) · Última competición: Gold Coast Half Marathon, 4 jul 2026, 1:08:50 · 28 años

Mejores marcas personales

1500m

4:25.68

3000m

9:07.46

5000m

15:13.53

#633 de todos los tiempos

10000m

30:53.31

#139 de todos los tiempos

Semi

1:08:03

#281 de todos los tiempos

Marathon

2:24:44

#651 de todos los tiempos

15Kilometr

52:13

10Kilometr

30:55

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	10Kilometr	33:12	-	21 jun 2026	↓	B.A.A. 10K
2026	Semi	1:08:50	-	4 jul 2026	↑	Gold Coast Half Marathon
2026	Marathon	2:24:44	-	8 mar 2026	↑	Nagoya Women's Marathon
2025	10000m	33:30.26	-	26 sept 2025	↓	73rd Japan Corporate Teams Athletics Championships
2025	Marathon	2:26:08	-	9 mar 2025	↑	Nagoya Women's Marathon, Nagoya
2024	5000m	15:22.33	-	29 mar 2024	↑	Stanford Invitational
2024	10000m	30:53.31	-	3 may 2024	↓	Japan 10,000m Championships, Prefectural Shizuoka Stadium, Fukuroi
2023	5000m	15:30.60	-	4 jun 2023	↑	Japanese Championships, Yanmar Stadium Nagai, Osaka
2023	10Kilometr	30:55	-	26 feb 2023	↓	10K Facsa Castellón
2023	10000m	30:58.83	-	10 dic 2023	↓	Japan 10,000m Championships, National Stadium, Tokyo
2022	5000m	15:13.53	-	12 jun 2022	↑	106th Japan Championships, Yanmar Stadium Nagai, Osaka
2022	10000m	31:22.38	-	10 dic 2022	↓	Edion Distance Challenge
2022	Semi	1:08:03	-	13 feb 2022	↑	Yamaguchi (JPN)
2021	5000m	15:32.75	-	27 jun 2021	↑	105th Japan Championships, Yanmar Stadium Nagai, Osaka
2021	10000m	31:10.02	-	10 dic 2021	↓	Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto
2020	3000m	9:13.04	-	8 jul 2020	↑	Athletics Stadium, Fukagawa (JPN)
2020	5000m	15:29.03	-	4 dic 2020	↑	104th Japan Championships
2020	10000m	33:53.33	-	18 sept 2020	↓	Prefectural Stadium, Kumagaya (JPN)
2019	1500m	4:27.10	-	28 jul 2019	↓	Yokohama (JPN)
2019	3000m	9:07.46	-	6 abr 2019	↑	Yokohama (JPN)
2019	5000m	15:36.95	-	7 oct 2019	↑	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
2019	10000m	32:32.95	-	21 abr 2019	↓	67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe
2019	Semi	1:11:17	-	27 ene 2019	↑	Osaka (JPN)
2018	5000m	15:45.32	-	7 jul 2018	↑	Kitami (JPN)
2018	10000m	32:46.10	-	24 nov 2018	↓	Kawasaki (JPN)
2017	1500m	4:28.32	-	25 may 2017	↓	Yokohama (JPN)
2017	5000m	15:42.06	-	6 oct 2017	↑	Matsuyama (JPN)
2017	10000m	33:27.19	-	25 may 2017	↓	Yokohama (JPN)
2017	15Kilometr	52:13	-	19 nov 2017	-	Nijmegen (NED)
2016	5000m	15:54.45	-	7 oct 2016	↑	Kitakami (JPN)
2015	3000m	9:39.31	-	1 ago 2015	↑	Wakayama (JPN)
2014	3000m	9:30.82	-	27 sept 2014	↑	Yokohama (JPN)
2014	5000m	16:25.44	-	31 ago 2014	↑	Osaka (JPN)
2013	1500m	4:25.68	-	5 oct 2013	↓	Chofu (JPN)

Disciplina	Resultado	Viento	Fecha	Competiciones
Semi	1:08:50	-	4 jul	Gold Coast Half Marathon
10Kilometr	33:12	-	21 jun	B.A.A. 10K
Marathon	2:24:44	-	8 mar	Nagoya Women's Marathon

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	33:30.26	-	28 sept	73rd Japan Corporate Teams Athletics Championships
10000m	33:30.26	-	26 sept	73rd Japan Corporate Teams Athletics Championships
Marathon	2:26:08	-	9 mar	Nagoya Women's Marathon, Nagoya

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	31:29.48	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
10000m	31:29.48	-	9 ago	The XXXIII Olympic Games, Stade de France, Paris
5000m	15:41.25	-	29 jun	Japanese Championships
5000m	15:41.25	-	28 jun	Japanese Championships
5000m	15:36.14	-	19 may	Seiko Golden Grand Prix, National Stadium, Tokyo
10000m	30:53.31	-	3 may	Japan 10,000m Championships, Prefectural Shizuoka Stadium, Fukuroi
5000m	15:22.33	-	30 mar	Stanford Invitational
5000m	15:22.33	-	29 mar	Stanford Invitational

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	30:58.83	-	10 dic	Japan 10,000m Championships, National Stadium, Tokyo
10000m	32:10.78	-	24 sept	71st All Japan Corporate Teams Athletics Championships
10000m	32:10.78	-	22 sept	71st All Japan Corporate Teams Athletics Championships
10000m	33:20.38	-	26 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
10000m	33:20.38	-	19 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
5000m	15:37.28	-	15 jul	Hokuren Distance Challenge - Chitose
5000m	15:30.60	-	4 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
5000m	15:30.60	-	1 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
10000m	31:59.00	-	4 may	34th Golden Games
10Kilometr	30:55	-	26 feb	10K Facsa Castellón

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:29.03	-	4 dic	104th Japan Championships
10000m	33:53.33	-	18 sept	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
5000m	15:30.27	-	18 jul	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
3000m	9:13.04	-	8 jul	Hokuren Distance Challenge, Athletics Stadium, Fukagawa

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:36.95	-	7 oct	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
5000m	15:36.95	-	4 oct	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
5000m	15:48.71	-	14 sept	88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu
5000m	15:48.71	-	12 sept	88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu
10000m	33:25.65	-	12 sept	88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu
1500m	4:27.10	-	28 jul	Twilight Games 2019, Yokohama
10000m	34:04.65	-	9 jul	Universiade, Napoli
10000m	34:04.65	-	8 jul	Universiade, Napoli
5000m	16:06.57	-	26 may	Kanto District Collegiate Championships, Sagamihara

Rino Goshima

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

2022

2021

2020

2019

Palmarés