Paulo Rosário

PORHombres

Fecha de nacimiento21 abr 1994

Altura-

Peso-

Paulo Rosário es un mediofondista de Portugal, nacido el 21 de abril de 1994. Compite principalmente en 800m, 1500m y 3000m.

Sus mejores marcas personales incluyen 1:49.61 en 800m, 3:40.59 en 1500m, 8:01.93 en 3000m, 14:45.01 en 5000m y 30:17.55 en 10000m. Ha obtenido 5 medallas de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.

Datos clave

1500 Metres Short Track

3:41.56

3000 Metres Short Track

8:01.93

Mejor marca 2024

3:48.67

27 ene 2024 · Expocentro, Pombal (POR) (i)

Mejor marca 2024

Última competición

Portuguese 5 km Road Running Championships

7 abr 2024 · 14:30

Portuguese 5 km Road Running Championships

Edad

32 años

A 20 sept 2026: 1500 Metres Short Track 3:41.56, 3000 Metres Short Track 8:01.93, Mejor marca 2024 3:48.67 (27 ene 2024, Expocentro, Pombal (POR) (i)) · Última competición: Portuguese 5 km Road Running Championships, 7 abr 2024, 14:30 · 32 años

Mejores marcas personales

800m

1:49.61

1500m

3:40.59

3000m

8:01.93

5000m

14:45.01

10000m

30:17.55

Marathon

2:27:09

5Kilometre

14:30

1500m-short-track

3:41.56

3000m-short-track

8:01.93

10Kilometr

30:11

800m-short-track

1:50.84

1000m

2:24.20

MileRoad

4:17.41

500Metres

1:05.56

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2024	1500m	3:48.67	-	27 ene 2024	↓	Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)
2024	1500m-short-track	3:48.67	-	27 ene 2024	↑	Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)
2024	MileRoad	4:17.41	-	13 ene 2024	-	Portuguese 1 Mile Road Running Championships
2024	5Kilometre	14:30	-	7 abr 2024	-	Portuguese 5 km Road Running Championships
2024	10000m	30:17.55	-	23 mar 2024	-	Challenge 10,000 metros
2023	800m-short-track	1:52.97	-	12 feb 2023	↑	Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i)
2023	800m	1:52.97	-	12 feb 2023	↓	Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i)
2023	1500m	3:56.06	-	27 may 2023	↓	Campeonato Nacional de Clubes, Estádio Municipal de Lousada, Lousada
2023	5000m	15:14.14	-	14 jun 2023	↓	II Noite Atlética
2023	Marathon	2:27:09	-	23 abr 2023	-	Maratona da Europa
2022	1500m-short-track	3:41.56	-	16 feb 2022	↑	Altice Forum, Braga (POR) (i)
2022	1500m	3:41.56	-	16 feb 2022	↓	Altice Forum, Braga (POR) (i)
2022	3000m	8:10.17	-	20 feb 2022	↑	Expocentro, Pombal (POR) (i)
2022	3000m-short-track	8:10.17	-	20 feb 2022	↑	Expocentro, Pombal (POR) (i)
2021	1500m	3:52.08	-	20 jun 2021	↓	Meeting de Braga, Estádio 1o de Maio, Braga
2021	10Kilometr	30:11	-	18 dic 2021	-	Lisboa (POR)
2021	CrossCount	30:35	-	28 nov 2021	↓	Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km
2020	800m	1:54.68	-	23 feb 2020	↓	Altice Forum, Braga (POR) (i)
2020	800m-short-track	1:54.68	-	23 feb 2020	↑	Altice Forum, Braga (POR) (i)
2020	1500m	3:42.41	-	19 feb 2020	↓	Míting Internacional Catalunya
2020	1500m-short-track	3:42.41	-	19 feb 2020	↑	Míting Internacional Catalunya
2020	3000m-short-track	8:01.93	-	24 ene 2020	↑	Velódromo Luis Puig, Valencia (ESP) (i)
2020	3000m	8:01.93	-	24 ene 2020	↑	Velódromo Luis Puig, Valencia (ESP) (i)
2019	500Metres	1:05.56	-	28 dic 2019	-	Braga (POR)
2019	800m	1:50.84	-	27 ene 2019	↓	Pombal (POR) (i)
2019	800m-short-track	1:50.84	-	27 ene 2019	↑	Pombal (POR) (i)
2019	1000m	2:24.20	-	28 dic 2019	-	Braga (POR)
2019	1500m	3:40.59	-	9 jul 2019	↓	Meeting Int. Sport Solidarieta, Lignano Sabbiadoro
2019	1500m-short-track	3:43.37	-	6 feb 2019	↑	Sabadell (ESP) (i)
2019	CrossCount	18:29	-	8 dic 2019	↓	26th SPAR European Cross Country Championships, Lisboa
2018	1500m	3:42.90	-	2 jun 2018	↓	Maia (POR)
2017	1500m	3:44.37	-	12 jul 2017	↓	Maia (POR)
2017	3000m	8:38.51	-	23 jul 2017	↑	Leiria (POR)
2016	800m	1:49.61	-	19 jun 2016	↓	Lisboa (POR)
2016	800m-short-track	1:51.48	-	21 feb 2016	↑	Pombal (POR) (i)
2016	1500m	3:43.34	-	25 jun 2016	↓	Bilbao (ESP)
2016	1500m-short-track	3:43.69	-	13 feb 2016	↑	Valencia (ESP) (i)
2015	800m	1:52.06	-	26 jul 2015	↓	Leiria (POR)
2015	800m-short-track	1:53.97	-	15 feb 2015	↑	Pombal (POR) (i)
2015	1500m	3:41.84	-	10 jun 2015	↓	Huelva (ESP)
2015	1500m-short-track	3:45.38	-	14 feb 2015	↑	Pombal (POR) (i)
2014	800m	1:52.78	-	20 jul 2014	↓	Guimarães (POR)
2014	1500m	3:47.85	-	2 jul 2014	↓	Braga (POR)
2014	1500m-short-track	3:58.73	-	11 ene 2014	↑	Braga (POR) (i)
2014	5000m	15:02.43	-	5 jun 2014	↓	Pontevedra (ESP)
2013	3000m	8:29.09	-	26 may 2013	↑	Guimarães (POR)
2013	3000m-short-track	8:29.36	-	26 ene 2013	↑	Braga (POR) (i)
2013	5000m	14:45.01	-	29 jun 2013	↓	Quarteira (POR)
2012	3000m	8:34.98	-	22 ene 2012	↑	Pombal (POR) (i)
2012	3000m-short-track	8:34.98	-	22 ene 2012	↑	Pombal (POR) (i)
2011	3000m-short-track	8:39.71	-	17 dic 2011	↑	Braga (POR) (i)
2011	3000m	8:39.71	-	17 dic 2011	↑	Braga (POR) (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
5Kilometre	14:30	-	7 abr	Portuguese 5 km Road Running Championships
10000m	30:17.55	-	23 mar	Challenge 10,000 metros
3000m-short-track	DNF	-	17 feb	Portuguese Indoor Championships, Expocentro, Pombal (i)
1500m-short-track	3:48.67	-	27 ene	Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)
1500m-short-track	3:50.92	-	21 ene	Provas de Preparação
MileRoad	4:17.41	-	13 ene	Portuguese 1 Mile Road Running Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	DNF	-	5 jul	Meeting of Braga, Estádio 1o de Maio, Braga
5000m	15:14.14	-	14 jun	II Noite Atlética
1500m	3:56.06	-	28 may	Campeonato Nacional de Clubes, Estádio Municipal de Lousada, Lousada
1500m	3:56.06	-	27 may	Campeonato Nacional de Clubes, Estádio Municipal de Lousada, Lousada
Marathon	2:27:09	-	23 abr	Maratona da Europa
800m-short-track	1:52.97	-	12 feb	Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	3:59.46	-	6 jul	Noite Atlética, Braga
3000m-short-track	8:10.17	-	20 feb	Campeonatos Nacionais de Clubes, Expocentro, Pombal (i)
1500m-short-track	3:41.56	-	16 feb	Noite Atlética, Altice Forum, Braga (i)
1500m-short-track	3:44.58	-	22 ene	Campeonatos Nacionais de Clubes, Altice Forum, Braga (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	30:11	-	18 dic	LIDL São Silvestre de Lisboa, Lisboa
CrossCount	30:35	-	28 nov	Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km
10Kilometr	32:21	-	4 sept	Portuguese 10 km Road Running Championships, Felgueiras
1500m	3:56.65	-	27 jun	Portuguese Championships, Estádio José Vieira de Carvalho, Maia
1500m	3:52.08	-	20 jun	Meeting de Braga, Estádio 1o de Maio, Braga
1500m	3:52.24	-	13 jun	Jovem Regional, Complexo Desportivo de Lousada, Lousada

Disciplina	Resultado	Viento	Fecha	Competiciones
3000m-short-track	8:09.56	-	1 mar	Portuguese Indoor Championships
800m-short-track	1:54.68	-	23 feb	Portuguese Indoor Club Championships, Altice Forum, Braga (i)
1500m-short-track	4:05.03	-	22 feb	Portuguese Indoor Club Championships, Altice Forum, Braga (i)
1500m-short-track	3:42.41	-	19 feb	Míting Internacional Catalunya
3000m-short-track	8:01.93	-	24 ene	Gran Premio Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
500Metres	1:05.56	-	28 dic	Torneio de Ano Novo, Braga
1000m	2:24.20	-	28 dic	Torneio de Ano Novo, Braga
CrossCount	18:29	-	8 dic	26th SPAR European Cross Country Championships, Lisboa
1500m	3:42.23	-	14 ago	GP Rias Baixas, Marín
1500m	3:45.18	-	10 ago	European Athletics Team Championships First League, Sandnes Stadion, Sandnes
1500m	3:45.18	-	9 ago	European Athletics Team Championships First League, Sandnes Stadion, Sandnes
1500m	4:09.65	-	27 jul	Portuguese Club Ch. Div. 1, Leiria
1500m	3:55.01	-	21 jul	Portuguese Championships
1500m	3:55.01	-	20 jul	Portuguese Championships
800m	1:50.89	-	12 jul	Noite Atlética, Braga
1500m	3:40.59	-	9 jul	Meeting Int. Sport Solidarieta, Lignano Sabbiadoro
1500m	3:43.11	-	29 jun	Meeting de São João, Braga
1500m	3:45.15	-	1 jun	Meeting Maia Cidade do Desporto, Maia
800m	1:53.52	-	18 may	Termal Athletics Meeting, Ourense
1500m-short-track	3:49.32	-	1 mar	European Indoor Championships, Emirates Arena, Glasgow (i)
1500m-short-track	3:48.15	-	16 feb	Portuguese Indoor Club Championships, Braga (i)
800m-short-track	1:51.61	-	10 feb	Portuguese Indoor Championships
1500m-short-track	3:43.37	-	6 feb	Míting Internacional, Sabadell (i)
1500m-short-track	3:47.03	-	3 feb	Indoor Meeting, Pombal (i)
800m-short-track	1:50.84	-	27 ene	Meeting António Monteiro, Pombal (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	3:58.72	-	8 jul	Portuguese Championships
1500m	3:58.72	-	7 jul	Portuguese Championships
1500m	3:44.13	-	20 jun	Braga Meeting de São João, Braga

Paulo Rosário

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2024

2023

2022

2021

2020

2019

2018

Palmarés