Paulo Rosário

Paulo Rosário

PortugalPortugal
Born
Apr 21, 1994 (32 years old)
Events
1500 Metres Short Track · 3000 Metres Short Track

Paulo Rosário is a Portugal middle-distance runner, born on April 21, 1994. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:49.61 in the 800m, 3:40.59 in the 1500m, 8:29.09 in the 3000m, 8:01.93 in the 3000m and 14:45.01 in the 5000m. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 1500 Metres Short Track3:41.56
2024 season best3:48.67Jan 27, 2024 · Expocentro, Pombal (POR) (i)
2024 season best
Personal best · 3000 Metres Short Track8:01.93
Last competitionPortuguese 5 km Road Running ChampionshipsApr 7, 2024 · 14:30
Portuguese 5 km Road Running Championships

As of Nov 6, 2026: 1500 Metres Short Track 3:41.56, 3000 Metres Short Track 8:01.93, 2024 season best 3:48.67 (Jan 27, 2024, Expocentro, Pombal (POR) (i)) · Last competition: Portuguese 5 km Road Running Championships, Apr 7, 2024, 14:30 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mLisboa 2016Portugal 800 m all-time list1:49.611,037 pts–
1500mLignano Sabbiadoro 2019Portugal 1500 m all-time list3:40.591,099 pts–
3000m2013Portugal 3000 m all-time list8:29.09892 pts–
3000mIndoorValencia 20208:01.931,067 pts–
5000mQuarteira 2013Portugal 5000 m all-time list14:45.01856 pts–
10000mBraga 2024Portugal 10 000 m all-time list30:17.55930 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20241500m-short-track Indoor3:48.67–Jan 27, 2024Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)
20241500m Indoor3:48.67–Jan 27, 2024Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)
2024MileRoad 4:17.41–Jan 13, 2024Portuguese 1 Mile Road Running Championships
20245Kilometre 14:30–Apr 7, 2024Portuguese 5 km Road Running Championships
202410000m 30:17.55–Mar 23, 2024Challenge 10,000 metros
2023800m-short-track Indoor1:52.97–Feb 12, 2023Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i)
2023800m Indoor1:52.97–Feb 12, 2023Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i)
20231500m 3:56.06–May 27, 2023Campeonato Nacional de Clubes, Estádio Municipal de Lousada, Lousada
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FAQ

Frequently asked questions

Paulo Rosário's 1500 Metres Short Track personal best is 3:41.56, set on Feb 16, 2022.

Paulo Rosário competes in the 1500 Metres Short Track and 3000 Metres Short Track.

2024 season best: 3:48.67, set on Jan 27, 2024 in Expocentro, Pombal (POR) (i). Last competition: Portuguese 5 km Road Running Championships on Apr 7, 2024, 14:30.