Natalia Ruiz

ESPMujeres

Fecha de nacimiento4 jun 2003

Altura-

Peso-

Natalia Ruiz es una mediofondista de España, nacida el 4 de junio de 2003. Compite principalmente en 800m, 1500m y Mile.

Sus mejores marcas personales incluyen 2:16.86 en 800m, 4:29.48 en 1500m, 4:52.58 en Mile, 9:21.39 en 3000m y 16:24.31 en 5000m. Actualmente está activa en el circuito internacional de atletismo, representando a España.

Datos clave

3000 Metres Short Track

9:21.39

10 000 m

34:30.72

Mejor marca 2026

9:46.18

17 ene 2026 · Centro de Tecnificación de Atletismo, Antequera (ESP) (i)

Mejor marca 2026

Última competición

Spanish Championships

24 jul 2026 · 4:47.97

Spanish Championships

Edad

23 años

A 19 sept 2026: 3000 Metres Short Track 9:21.39, 10 000 m 34:30.72, Mejor marca 2026 9:46.18 (17 ene 2026, Centro de Tecnificación de Atletismo, Antequera (ESP) (i)) · Última competición: Spanish Championships, 24 jul 2026, 4:47.97 · 23 años

Mejores marcas personales

800m

2:16.86

1500m

4:29.48

Mile

4:52.58

3000m

9:21.39

5000m

16:24.31

10000m

34:30.72

5Kilometre

16:59

1500m-short-track

4:38.80

3000m-short-track

9:21.39

10Kilometr

35:18

800m-short-track

2:16.86

mile-short-track

4:52.58

DistanceMe

11:03.30

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	1500m	4:23.95	-	1 jul 2026	↑	Control Jose Antonio Cansino
2026	3000m	9:46.18	-	17 ene 2026	↓	Antequera Indoor Match
2026	3000m-short-track	9:46.18	-	17 ene 2026	↓	Antequera Indoor Match
2026	5Kilometre	16:59	-	12 abr 2026	-	Spanish Road Running Championships - Mile, 5km and Half Marathon
2026	10Kilometr	35:18	-	15 feb 2026	-	Spanish 10 km Road Running Championships
2026	10000m	35:33.57	-	9 may 2026	↓	Spanish 10,000m Championships
2025	1500m	4:29.48	-	18 abr 2025	↑	Bryan Clay Invitational
2025	Mile	4:57.14	-	28 feb 2025	↓	Mountain West Men's and Women's Indoor Track and Field Championships
2025	mile-short-track	4:57.14	-	28 feb 2025	↓	Mountain West Men's and Women's Indoor Track and Field Championships
2025	3000m	9:39.34	-	3 may 2025	↓	Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2025	3000m-short-track	9:53.07	-	8 feb 2025	↓	Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events
2025	5000m	16:26.04	-	17 abr 2025	↑	Bryan Clay Invitational
2025	CrossCount	29:22	-	16 nov 2025	-	XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km
2025	10000m	34:30.72	-	15 may 2025	↓	Mountain West Men's and Women's Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
2024	800m-short-track	2:17.74	-	9 feb 2024	↓	Jarvis Scott Open
2024	800m	2:17.74	-	9 feb 2024	↓	Jarvis Scott Open
2024	mile-short-track	4:52.58	-	3 feb 2024	↓	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
2024	Mile	4:52.58	-	3 feb 2024	↓	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
2024	3000m	10:05.38	-	2 feb 2024	↓	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
2024	3000m-short-track	10:05.38	-	2 feb 2024	↓	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
2024	DistanceMe	12:00.62	-	22 feb 2024	↓	Mountain West Indoor Championships
2023	1500m	4:32.63	-	8 abr 2023	↑	UC San Diego Triton Invitational, Triton Stadium, San Diego, CA - Invitational Events
2023	mile-short-track	4:58.16	-	24 feb 2023	↓	Mountain West Indoor Championships
2023	Mile	4:58.16	-	24 feb 2023	↓	Mountain West Indoor Championships
2023	3000m	9:21.39	-	2 dic 2023	↓	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	3000m-short-track	9:21.39	-	2 dic 2023	↓	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	5000m	16:24.31	-	8 abr 2023	↑	UC San Diego Triton Invitational, Triton Stadium, San Diego, CA - Invitational Events
2023	10000m	34:36.27	-	11 may 2023	↓	Mountain West Championships
2022	800m-short-track	2:16.86	-	29 ene 2022	↓	Convention Center, Albuquerque, NM (USA) (i)
2022	800m	2:16.86	-	29 ene 2022	↓	Convention Center, Albuquerque, NM (USA) (i)
2022	1500m	4:32.75	-	25 jun 2022	↑	Spanish Championships
2022	1500m-short-track	4:40.92	-	12 mar 2022	↑	Antequera (ESP) (i)
2022	Mile	4:53.85	-	26 feb 2022	↓	Convention Center, Albuquerque, NM (USA) (i)
2022	mile-short-track	4:53.85	-	26 feb 2022	↓	Convention Center, Albuquerque, NM (USA) (i)
2022	3000m	9:32.40	-	17 jul 2022	↓	Torrent (ESP)
2022	DistanceMe	11:03.30	-	24 feb 2022	↓	Convention Center, Albuquerque, NM (USA) (i)
2022	5000m	16:53.21	-	14 may 2022	↑	Veterans Memorial Stadium, Clovis, CA (USA)
2021	1500m-short-track	4:38.80	-	19 dic 2021	↑	Gallur, Madrid (ESP) (i)
2021	1500m	4:38.80	-	19 dic 2021	↑	Gallur, Madrid (ESP) (i)
2020	1500m	4:42.90	-	18 oct 2020	↑	Tarragona (ESP)
2020	1500m-short-track	4:54.03	-	7 mar 2020	↑	Velódromo Luis Puig, Valencia (ESP) (i)

Natalia Ruiz

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:47.97	-	24 jul	Spanish Championships
1500m	4:23.95	-	1 jul	Control Jose Antonio Cansino
10000m	35:33.57	-	9 may	Spanish 10,000m Championships
5Kilometre	16:59	-	12 abr	Spanish Road Running Championships - Mile, 5km and Half Marathon
10Kilometr	35:18	-	15 feb	Spanish 10 km Road Running Championships
3000m-short-track	9:46.18	-	17 ene	Antequera Indoor Match

Disciplina	Resultado	Viento	Fecha	Competiciones
CrossCount	29:24	-	30 nov	C.I.C. Alcobendas-Comunidad de Madrid, Alcobendas - XC 8.04km
CrossCount	29:22	-	16 nov	XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km
5000m	17:27.83	-	6 jul	Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz
5000m	17:27.83	-	5 jul	Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz
10000m	DNF	-	21 jun	The Lightning 10.000
3000m	10:04.44	-	15 jun	Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Estadio Los Pajaritos, Soria
5000m	16:36.15	-	17 may	Mountain West Men's and Women's Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
10000m	34:30.72	-	15 may	Mountain West Men's and Women's Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
3000m	9:39.34	-	3 may	Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
1500m	4:29.48	-	18 abr	Bryan Clay Invitational
5000m	16:26.04	-	17 abr	Bryan Clay Invitational
1500m	4:33.45	-	5 abr	UNLV Rebels Elite, Myron Partridge Stadium & Sheila Tarr-Smith Field, Las Vegas, NV
5000m	16:51.67	-	29 mar	Clyde Littlefield Texas Relays presented by Truist
5000m	16:51.67	-	27 mar	Clyde Littlefield Texas Relays presented by Truist
3000m-short-track	9:55.62	-	1 mar	Mountain West Men's and Women's Indoor Track and Field Championships
mile-short-track	4:57.14	-	1 mar	Mountain West Men's and Women's Indoor Track and Field Championships
mile-short-track	4:57.14	-	28 feb	Mountain West Men's and Women's Indoor Track and Field Championships
3000m-short-track	10:03.71	-	15 feb	Don Kirby Elite Invitational
mile-short-track	4:58.68	-	15 feb	Don Kirby Elite Invitational
3000m-short-track	10:03.71	-	14 feb	Don Kirby Elite Invitational
3000m-short-track	9:53.07	-	8 feb	Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events
3000m-short-track	9:53.07	-	7 feb	Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events

Disciplina	Resultado	Viento	Fecha	Competiciones
3000m-short-track	10:23.30	-	24 feb	Mountain West Indoor Championships
3000m-short-track	10:23.30	-	23 feb	Mountain West Indoor Championships
DistanceMe	12:00.62	-	22 feb	Mountain West Indoor Championships
800m-short-track	2:17.74	-	10 feb	Jarvis Scott Open
mile-short-track	4:53.72	-	10 feb	Jarvis Scott Open
800m-short-track	2:17.74	-	9 feb	Jarvis Scott Open
mile-short-track	4:52.58	-	3 feb	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
3000m-short-track	10:05.38	-	3 feb	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)
3000m-short-track	10:05.38	-	2 feb	New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
3000m-short-track	9:21.39	-	2 dic	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
5000m	16:53.91	-	29 jul	Spanish Championships, Pista Parc Central, Torrent
5000m	16:53.91	-	28 jul	Spanish Championships, Pista Parc Central, Torrent
5000m	16:42.52	-	15 jul	Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona
5000m	16:24.33	-	2 jul	Spanish U23 Championships
5000m	16:52.64	-	25 jun	Campeonato Madrid, Estadio Vallehermoso, Madrid
5000m	16:28.39	-	27 may	XXI GP Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna
10000m	34:36.27	-	13 may	Mountain West Championships
5000m	16:42.08	-	13 may	Mountain West Championships
10000m	34:36.27	-	11 may	Mountain West Championships
10000m	34:47.07	-	14 abr	Beach Invitational, Jack Rose Track, Long Beach, CA
1500m	4:32.63	-	8 abr	UC San Diego Triton Invitational, Triton Stadium, San Diego, CA - Invitational Events
5000m	16:24.31	-	8 abr	UC San Diego Triton Invitational, Triton Stadium, San Diego, CA - Invitational Events