MN
Michael Ngaaseke
ZIMHombresFecha de nacimiento7 abr 1976
Altura-
Peso-
Michael Ngaaseke es un fondista de Zimbabue, nacido el 7 de abril de 1976. Compite principalmente en 3000m, 10000m y Semi.
Sus mejores marcas personales incluyen 8:15.58 en 3000m, 28:58.4h en 10000m, 1:02:44 en Semi, 2:12:53 en Marathon y 44:19 en 15Kilometr. Actualmente está activo en el circuito internacional de atletismo, representando a Zimbabue.
Datos clave
A 14 sept 2026: Media maratón 1:02:44, Maratón 2:12:53, Mejor marca 2015 2:32:06 (1 mar 2015) · 50 años
PB
Mejores marcas personales
8:15.58
28:58.4HT
1:02:44
2:12:53
44:19
28:51
2:05:19
2:57:00
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2015 | Marathon | 2:32:06 | - | 1 mar 2015 | ↓ | - |
| 2011 | Semi | 1:09:10 | - | 22 ene 2011 | ↓ | - |
| 2011 | Marathon | 2:22:11 | - | 30 ene 2011 | ↓ | - |
| 2010 | Semi | 1:08:52 | - | 14 ago 2010 | ↓ | - |
| 2010 | 50Kilometr | 2:57:00 | - | 20 mar 2010 | - | - |
| 2009 | 10Kilometr | 30:03 | - | 8 feb 2009 | ↓ | - |
| 2008 | Semi | 1:06:33 | - | 29 mar 2008 | ↓ | - |
| 2008 | Marathon | 2:19:26 | - | 20 ene 2008 | ↓ | - |
| 2007 | Semi | 1:06:08 | - | 14 jul 2007 | ↓ | - |
| 2007 | Marathon | 2:16:07 | - | 21 ene 2007 | ↓ | - |
| 2006 | 10Kilometr | 29:36 | - | 21 oct 2006 | ↓ | - |
| 2006 | Semi | 1:02:55 | - | 14 may 2006 | ↓ | - |
| 2006 | Marathon | 2:16:10 | - | 15 ene 2006 | ↓ | - |
| 2005 | CrossCount | 12:30 | - | 19 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 29:00 | - | 6 mar 2005 | ↓ | - |
| 2005 | Semi | 1:03:01 | - | 27 feb 2005 | ↓ | - |
| 2005 | Marathon | 2:19:26 | - | 31 oct 2005 | ↓ | - |
| 2004 | 10000m | 28:58.4h | - | 13 mar 2004 | - | - |
| 2004 | 10Kilometr | 29:23 | - | 29 feb 2004 | ↓ | - |
| 2004 | CrossCount | 38:30 | - | 21 mar 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 15Kilometr | 47:38 | - | 21 ago 2004 | ↓ | - |
| 2004 | Semi | 1:02:54 | - | 28 mar 2004 | ↓ | - |
| 2004 | Marathon | 2:12:53 | - | 26 sept 2004 | ↓ | - |
| 2003 | 10Kilometr | 29:44 | - | 10 ago 2003 | ↓ | - |
| 2003 | CrossCount | 38:16 | - | 30 mar 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | Semi | 1:02:57 | - | 6 abr 2003 | ↓ | - |
| 2003 | Marathon | 2:20:24 | - | 25 may 2003 | ↓ | - |
| 2002 | 3000m | 8:22.46 | - | 19 may 2002 | ↓ | - |
| 2002 | 10Kilometr | 29:06 | - | 26 may 2002 | ↓ | - |
| 2002 | CrossCount | 36:35 | - | 24 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 15Kilometr | 44:19 | - | 24 nov 2002 | ↓ | - |
| 2002 | Semi | 1:02:44 | - | 30 mar 2002 | ↓ | - |
| 2001 | 10Kilometr | 28:51 | - | 20 may 2001 | ↓ | - |
| 2001 | Semi | 1:03:43 | - | 14 may 2001 | ↓ | - |
| 2000 | 3000m | 8:15.58 | - | 9 abr 2000 | ↓ | - |
| 2000 | CrossCount | 11:46 | - | 18 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 1999 | CrossCount | 13:28 | - | 27 mar 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | CrossCount | 11:30 | - | 21 mar 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | RoadRelay | 2:05:19 | - | 19 abr 1998 | - | - |
2015
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:32:06 | - | 1 mar | Durban City Marathon, Durban |
2011
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:24:31 | - | 28 ago | Victoria Falls Marathon, Victoria Falls |
Marathon | 2:28:10 | - | 17 jul | Harare Sunshine City Marathon, Harare |
Marathon | 2:22:11 | - | 30 ene | Benoni Johnson Crane Marathon, Benoni |
Semi | 1:09:10 | - | 22 ene | Pretoria Akasia Half Marathon, Pretoria |
2010
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:52 | - | 14 ago | Mossel Bay Half Marathon, Mossel Bay |
50Kilometr | 2:57:00 | - | 20 mar | Hartebeespoort Dam |
2009
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:03 | - | 8 feb | Durban Nedbank 10km, Durban |
2008
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:21:23 | - | 12 abr | Mossel Bay Marathon, Mossel Bay |
Semi | 1:06:33 | - | 29 mar | Polokwane Half Marathon, Polokwane |
Marathon | 2:19:26 | - | 20 ene | Mumbai Standard Chartered Mumbai Marathon, Mumbai |
2007
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:19:35 | - | 23 sept | Warsaw Marathon, Warszawa |
Semi | 1:06:08 | - | 14 jul | Phalaborwa Foskor Half Marathon, Phalaborwa |
Marathon | 2:16:07 | - | 21 ene | Mumbai Standard Chartered Marathon, Mumbai |
2006
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:36 | - | 21 oct | Stellenbosch South African 10km Championships, Stellenbosch |
Marathon | 2:17:02 | - | 8 oct | Köln Marathon, Köln |
Marathon | 2:20:05 | - | 3 jun | Stockholm Marathon, Stockholm |
Semi | 1:04:36 | - | 28 may | Logrono Half Marathon de la Rioja, Logrono |
Semi | 1:02:55 | - | 14 may | Pamplona Half Marathon, Pamplona |
Marathon | 2:16:11 | - | 30 abr | Madrid MAPOMA Marathon, Madrid |
Semi | 1:04:09 | - | 18 mar | Hartbeespoort Dam Old Mutual Om die Dam Half Marathon, Hartbeespoort Dam |
Marathon | 2:16:10 | - | 15 ene | Mumbai Marathon, Mumbai |
2005
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:06:38 | - | 12 nov | Pretoria Liquifruit Half Marathon, Pretoria |
Marathon | 2:19:26 | - | 31 oct | Dublin adidas Marathon, Dublin |
CrossCount | 12:30 | - | 19 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
10Kilometr | 29:00 | - | 6 mar | Madrid Carrera Popular 10 km, Madrid |
Semi | 1:03:01 | - | 27 feb | Torrevieja Half Marathon, Torrevieja |
2004
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:24 | - | 17 oct | Madrid Carrera Internacional de la Ciencia, Madrid |
Marathon | 2:12:53 | - | 26 sept | Berlin Marathon, Berlin |
Semi | 1:07:18 | - | 4 sept | Oruna de Pielagos Half Marathon, Oruna de Pielagos |
15Kilometr | 47:38 | - | 21 ago | 15 km, Siete Aguas |
Semi | 1:05:11 | - | 18 jul | Johannesburg Blue IQ Half Marathon, Johannesburg |
Semi | 1:05:13 | - | 4 abr | Madrid Half Marathon, Madrid |
Semi | 1:02:54 | - | 28 mar | Azkoitia-Azpeitia Half Marathon, Azpeitia |
CrossCount | 38:30 | - | 21 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
10000m | 28:58.4HT | - | 13 mar | Burjassot Distance Meeting, Burjassot |
10Kilometr | 29:23 | - | 29 feb | Madrid Carrera Popular Circuito del Agua, Madrid |
Semi | 1:04:39 | - | 22 feb | Ribarroja Half Marathon, Ribarroja |
2003
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:55 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
10Kilometr | 29:44 | - | 10 ago | Pinelands |
Semi | 1:04:50 | - | 26 jul | Namakgale Half Marathon, Namakgale |
Semi | 1:04:17 | - | 31 may | Logroňo Half Marathon, Logrono |
Marathon | 2:20:24 | - | 25 may | Vienna City Marathon, Wien |
Semi | 1:04:31 | - | 4 may | Setúbal Half Marathon, Setúbal |
Semi | 1:02:57 | - | 6 abr | Madrid Half Marathon, Madrid |
CrossCount | 38:16 | - | 30 mar | 31st IAAF World Cross Country Championships, Lausanne |
2002
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 44:19 | - | 24 nov | Bilbao 15 km, Bilbao |
10Kilometr | 30:06 | - | 3 ago | Pretoria 10 km, Pretoria |
Semi | 1:04:05 | - | 27 jul | Namakgale Half Marathon, Namakgale |
Semi | 1:05:44 | - | 2 jun | Strasbourg Half Marathon, Strasbourg |
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