MT
Martin Toroitich
UGAHombresFecha de nacimiento10 ago 1983
Altura-
Peso-
Martin Toroitich es un fondista de Uganda, nacido el 10 de agosto de 1983. Compite principalmente en 3000m, 5000m y 10000m.
Sus mejores marcas personales incluyen 7:57.49 en 3000m, 13:34.84 en 5000m, 27:57.11 en 10000m, 1:01:06 en Semi y 2:35:00 en Marathon. Ha obtenido 3 medallas de oro y 1 medalla de plata en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Uganda.
Datos clave
10 000 m
27:57.11
Edad
43 años
A 16 sept 2026: Media maratón 1:01:06 (#983 de todos los tiempos), 10 000 m 27:57.11, Mejor marca 2012 1:05:26 (25 mar 2012, Milano (ITA)) · 43 años
PB
Mejores marcas personales
7:57.49
13:34.84
27:57.11
2:35:00
43:44
28:19
37:37
48:06
58:26
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2012 | 10Kilometr | 30:27 | - | 20 may 2012 | ↓ | Jakarta (INA) |
| 2012 | Semi | 1:05:26 | - | 25 mar 2012 | ↑ | Milano (ITA) |
| 2011 | 10Kilometr | 29:43 | - | 8 oct 2011 | ↓ | Trento (ITA) |
| 2011 | Semi | 1:07:45 | - | 6 feb 2011 | ↑ | Coamo (PUR) |
| 2010 | 10Kilometr | 28:34 | - | 20 jun 2010 | ↓ | Jakarta (INA) |
| 2010 | CrossCount | 35:52 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 12Kilometr | 37:37 | - | 11 abr 2010 | - | Bolzano (ITA) |
| 2010 | 15Kilometr | 43:44 | - | 1 may 2010 | ↑ | Le Puy-en-Velay (FRA) |
| 2010 | Semi | 1:02:55 | - | 25 abr 2010 | ↑ | Merano (ITA) |
| 2009 | 10000m | 28:49.49 | - | 17 ago 2009 | ↓ | IAAF World Championships |
| 2009 | 10Kilometr | 29:54 | - | 31 may 2009 | ↓ | Bengaluru (IND) |
| 2009 | Semi | 1:02:55 | - | 11 oct 2009 | ↑ | Birmingham IAAF World Half Marathon Championships |
| 2008 | 5000m | 13:39.0h | - | 7 jun 2008 | ↑ | Kampala (UGA) |
| 2008 | 10000m | 27:57.11 | - | 12 jul 2008 | ↓ | Pergine Valsugana (ITA) |
| 2008 | 10Kilometr | 29:51 | - | 27 sept 2008 | ↓ | Scicli (ITA) |
| 2008 | CrossCount | 36:33 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | Semi | 1:02:19 | - | 6 sept 2008 | ↑ | Lille (FRA) |
| 2007 | 10Kilometr | 31:00 | - | 29 abr 2007 | ↓ | Toa Baja (PUR) |
| 2007 | CrossCount | 37:31 | - | 24 mar 2007 | ↓ | 35th IAAF World Cross Country Championships, Mombasa |
| 2007 | Semi | 1:04:18 | - | 4 feb 2007 | ↑ | Coamo (PUR) |
| 2006 | 5000m | 14:09.8h | - | 29 jul 2006 | ↑ | Ugandan Championships |
| 2006 | 10000m | 29:35.5h | - | 29 jul 2006 | ↓ | Ugandan Championships |
| 2006 | 20Kilometr | 58:26 | - | 8 oct 2006 | - | Debrecen IAAF World Road Running Championships |
| 2005 | CrossCount | 40:17 | - | 20 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | Marathon | 2:35:00 | - | 11 sept 2005 | - | Köln (GER) |
| 2004 | 10000m | 28:08.32 | - | 31 may 2004 | ↓ | FBK Stadium, Hengelo (NED) |
| 2004 | Semi | 1:04:48 | - | 3 oct 2004 | ↑ | New Delhi IAAF World Half Marathon Championships |
| 2003 | 10Kilometr | 30:13 | - | 28 sept 2003 | ↓ | Scicli (ITA) |
| 2003 | Semi | 1:04:57 | - | 4 oct 2003 | ↑ | Vilamoura IAAF World Half Marathon Championships |
| 2002 | 3000m | 7:57.49 | - | 6 abr 2002 | ↑ | Alicante (ESP) |
| 2002 | 5000m | 13:34.84 | - | 28 ago 2002 | ↑ | Rovereto (ITA) |
| 2002 | CrossCount | 24:05 | - | 24 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10Kilometr | 28:19 | - | 17 ago 2002 | ↓ | Arco (ITA) |
| 2002 | 15Kilometr | 44:23 | - | 21 abr 2002 | ↑ | Lisboa (POR) |
| 2002 | Semi | 1:07:42 | - | 5 may 2002 | ↑ | Bruxelles IAAF World Half Marathon Championships |
| 2001 | 5000m | 13:48.6h | - | 18 ago 2001 | ↑ | Réduit (MRI) |
| 2001 | 10000m | 28:45.76 | - | 16 ago 2001 | ↓ | Réduit African Junior Championships |
| 2001 | 15Kilometr | 44:41 | - | 25 nov 2001 | ↑ | Bilbao (ESP) |
| 2001 | 10MilesRoa | 48:06 | - | 11 nov 2001 | ↑ | Vila Real de Santo António (POR) |
| 2000 | 3000m | 8:11.62 | - | 10 jun 2000 | ↑ | Forbach (FRA) |
| 2000 | 5000m | 13:59.59 | - | 12 jun 2000 | ↑ | Rehlingen (GER) |
| 2000 | CrossCount | 24:08 | - | 19 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 15Kilometr | 44:29 | - | 7 may 2000 | ↑ | Breda (NED) |
| 2000 | 10MilesRoa | 51:35 | - | 4 jun 2000 | ↑ | Tilburg (NED) |
| 1998 | CrossCount | 25:02 | - | 22 mar 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
2012
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:27 | - | 20 may | Jakarta International 10-K, Jakarta |
10Kilometr | 30:41 | - | 9 abr | Dongio Giro Media Blenio, Dongio |
Semi | 1:07:06 | - | 31 mar | Praha Half Marathon, Praha |
Semi | 1:05:26 | - | 25 mar | Milano Stramilano, Milano |
2011
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:43 | - | 8 oct | Trento Giro al Sas, Trento |
10Kilometr | 30:51 | - | 25 sept | Scicli Memorial Peppe Greco, Scicli |
10Kilometr | 29:45 | - | 5 jun | Jakarta International 10-K, Jakarta |
Semi | 1:07:45 | - | 6 feb | Coamo San Blas Half Marathon, Coamo |
2010
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:51 | - | 11 sept | Praha Tesco Grand Prix, Praha |
10Kilometr | 30:47 | - | 31 jul | Taibon Agordino Le Miglia de Agordo, Taibon Agordino |
10Kilometr | 28:34 | - | 20 jun | Jakarta International 10-K, Jakarta |
10Kilometr | 29:41 | - | 30 may | Carrera Int. Abraham Rosa 10km, Toa Baja |
15Kilometr | 43:44 | - | 1 may | Le Puy-en-Velay 15 km, Le Puy-en-Velay |
Semi | 1:02:55 | - | 25 abr | Merano Half Marathon, Merano |
Semi | 1:03:50 | - | 18 abr | Villa Lagarina Maratonina della Pace, Villa Lagarina |
12Kilometr | 37:37 | - | 11 abr | Bolzano Vivicitta', Bolzano |
10Kilometr | 29:34 | - | 5 abr | Dongio Giro Media Blenio, Dongio |
CrossCount | 35:52 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
Semi | 1:07:11 | - | 7 feb | Coamo San Blas Half Marathon, Coamo |
2009
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:01:06 | - | 25 oct | Cassis Marseille-Cassis Half Marathon, Cassis |
Semi | 1:02:55 | - | 11 oct | Birmingham IAAF World Half Marathon Championships |
10000m | 28:49.49 | - | 17 ago | IAAF World Championships |
10000m | 28:49.49 | - | 15 ago | IAAF World Championships |
10000m | 28:53.0HT | - | 24 jul | Ugandan Championships |
10Kilometr | 29:54 | - | 31 may | Bangalore Sunfeast World 10km, Bengaluru |
Semi | 1:03:03 | - | 8 feb | Coamo San Blas Half Marathon, Coamo |
2008
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:13 | - | 9 nov | New Delhi Half Marathon, New Delhi |
10Kilometr | 29:51 | - | 27 sept | Scicli Memorial Peppe Greco, Scicli |
Semi | 1:02:19 | - | 6 sept | Lille Half Marathon, Lille |
10000m | 27:57.11 | - | 12 jul | Pergine Valsugana Meeting Internazionale, Pergine Valsugana |
5000m | 13:39.0HT | - | 7 jun | Kampala Memorial John Akii Bua, Kampala |
CrossCount | 36:33 | - | 30 mar | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
Semi | 1:05:44 | - | 3 feb | Coamo San Blas Half Marathon, Coamo |
2007
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:15:28 | - | 22 jul | Lozere Semi Marathon Marvejols Mende, Lozere |
10Kilometr | 31:00 | - | 29 abr | Carrera Int. Abraham Rosa 10km, Toa Baja |
CrossCount | 37:31 | - | 24 mar | 35th IAAF World Cross Country Championships, Mombasa |
Semi | 1:04:18 | - | 4 feb | Coamo San Blas Half Marathon, Coamo |
2006
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
20Kilometr | 58:26 | - | 8 oct | Debrecen IAAF World Road Running Championships |
20Kilometr | 1:00:17 | - | 10 sept | Iganga Ugandan 20 km Championships, Iganga |
10000m | 29:35.5HT | - | 29 jul | Ugandan Championships |
5000m | 14:09.8HT | - | 29 jul | Ugandan Championships |
2005
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:35:00 | - | 11 sept | Köln Ford Marathon, Köln |
CrossCount | 40:17 | - | 20 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
2004
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:04:48 | - | 3 oct | New Delhi IAAF World Half Marathon Championships |
Semi | 1:05:41 | - | 12 sept | Kampala Ugandan Half Marathon Championships, Kampala |
10000m | 29:05.18 | - | 19 jun | Rabat International Meeting, Rabat |
10000m | 28:08.32 | - | 31 may | Hengelo THALES FBK-Games, FBK Stadium, Hengelo |
10000m | 28:35.7HT | - | 17 abr | Namboole |
2003
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:04:57 | - | 4 oct | Vilamoura IAAF World Half Marathon Championships |
10Kilometr | 30:13 | - | 28 sept | Scicli Memorial Peppe Greco, Scicli |
Mostrando 1 - 50 de 76
Palmarés
🥇
2009Ugandan Championships
10,000 Metres
F
200735th IAAF World Cross Country Championships
Cross Country Senior Race
F
200230th IAAF World Cross Country Championships
Cross Country U20 Race
🥇
2001Réduit African Junior Championships
5000 Metres
🥈
2001Réduit African Junior Championships
10,000 Metres
🥇
2001Ugandan Championships
5000 Metres
F
200028th IAAF World Cross Country Championships
Cross Country U20 Race