
Martin Toroitich
- Born
- Aug 10, 1983 (43 years old)
- Events
- Half Marathon · 10 000 m
Martin Toroitich is a Uganda long-distance runner, born on August 10, 1983. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:57.49 in the 3000m, 13:34.84 in the 5000m, 27:57.11 in the 10000m, 1:01:06 in the Semi and 2:35:00 in the Marathon. He has earned 3 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Uganda.
Personal best · Half Marathon1:01:06
2012 season best1:05:26Mar 25, 2012 · Milano
Personal best · 10 000 m27:57.11
As of Nov 6, 2026: Half Marathon 1:01:06 (#983 all-time), 10 000 m 27:57.11, 2012 season best 1:05:26 (Mar 25, 2012, Milano (ITA)) · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrLe Puy-en-Velay 201043:44–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 10Kilometr | 30:27 | – | May 20, 2012 | Jakarta (INA) |
| 2012 | Semi | 1:05:26 | – | Mar 25, 2012 | Milano (ITA) |
| 2011 | 10Kilometr | 29:43 | – | Oct 8, 2011 | Trento (ITA) |
| 2011 | Semi | 1:07:45 | – | Feb 6, 2011 | Coamo (PUR) |
| 2010 | 10Kilometr | 28:34 | – | Jun 20, 2010 | Jakarta (INA) |
| 2010 | CrossCount | 35:52 | – | Mar 28, 2010 | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 12Kilometr | 37:37 | – | Apr 11, 2010 | Bolzano (ITA) |
| 2010 | 15Kilometr | 43:44 | – | May 1, 2010 | Le Puy-en-Velay (FRA) |