LS
Laura Silva
PORMujeresFecha de nacimiento13 oct 1984
Altura-
Peso-
Laura Silva es una mediofondista de Portugal, nacida el 13 de octubre de 1984. Compite principalmente en 1500m, 3000m y Semi.
Sus mejores marcas personales incluyen 4:32.63 en 1500m, 9:33.8h en 3000m, 1:18:07 en Semi, 2:45:50 en Marathon y 17:10 en 5Kilometre. Actualmente está activa en el circuito internacional de atletismo, representando a Portugal.
Datos clave
3000 m
9:33.8h
Maratón
2:45:50
Edad
41 años
A 16 sept 2026: 3000 m 9:33.8h, Maratón 2:45:50, Mejor marca 2026 37:16 (17 ene 2026, Figueira da Foz (POR)) · Última competición: Figueira da Foz 10km, 17 ene 2026, 37:16 · 41 años
PB
Mejores marcas personales
4:32.63
9:33.8HT
1:18:07
2:45:50
17:10
4:36.04
9:47.56
54:07
35:25
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 37:16 | - | 17 ene 2026 | ↓ | Figueira da Foz 10km |
| 2025 | 10Kilometr | 36:12 | - | 4 ene 2025 | ↓ | Corrida dos Reis Figueira da Foz |
| 2025 | Semi | 1:22:07 | - | 4 may 2025 | ↑ | Meia Maratona de Matosinhos |
| 2024 | 5Kilometre | 17:10 | - | 7 abr 2024 | - | Portuguese 5 km Road Running Championships |
| 2024 | CrossCount | 29:10 | - | 24 nov 2024 | ↓ | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
| 2024 | 10Kilometr | 36:03 | - | 14 ene 2024 | ↓ | Portuguese 10 km Road Running Championships |
| 2024 | Semi | 1:18:07 | - | 21 ene 2024 | ↑ | Meia Maratona Manuela Machado, Viana do Castelo |
| 2023 | 10Kilometr | 35:25 | - | 24 sept 2023 | ↓ | Portuguese 10 km Road Running Championships |
| 2023 | Semi | 1:18:46 | - | 17 sept 2023 | ↑ | Meia Maratona do Porto |
| 2023 | Marathon | 2:45:50 | - | 5 nov 2023 | ↑ | EDP Maratona do Porto, Porto |
| 2022 | 10Kilometr | 36:50 | - | 5 nov 2022 | ↓ | Portuguese 10 km Road Running Championships, Oeiras |
| 2022 | Semi | 1:20:26 | - | 18 sept 2022 | ↑ | Hyundai Porto Half Marathon |
| 2022 | Marathon | 2:46:52 | - | 6 nov 2022 | ↑ | EDP Porto Marathon |
| 2021 | CrossCount | 31:30 | - | 28 nov 2021 | ↓ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2020 | Semi | 1:21:14 | - | 19 ene 2020 | ↑ | - |
| 2019 | 15Kilometr | 58:15 | - | 16 jun 2019 | ↓ | Porto (POR) |
| 2019 | Semi | 1:20:45 | - | 7 abr 2019 | ↑ | Marathon |
| 2009 | 15Kilometr | 55:09 | - | 18 ene 2009 | ↓ | Mirandela (POR) |
| 2008 | 15Kilometr | 54:07 | - | 20 ene 2008 | ↓ | Viana do Castelo (POR) |
| 2006 | Semi | 1:23:53 | - | 14 may 2006 | ↑ | Matosinhos (POR) |
| 2004 | 1500m-short-track | 4:36.04 | - | 24 ene 2004 | ↑ | Braga (POR) (i) |
| 2004 | 1500m | 4:36.04 | - | 24 ene 2004 | ↑ | Braga (POR) (i) |
| 2004 | 3000m-short-track | 9:54.59 | - | 25 ene 2004 | ↓ | Braga (POR) (i) |
| 2004 | 3000m | 9:54.59 | - | 25 ene 2004 | ↓ | Braga (POR) (i) |
| 2003 | 1500m | 4:32.63 | - | 16 jul 2003 | ↑ | Maia (POR) |
| 2003 | 1500m-short-track | 4:41.78 | - | 15 feb 2003 | ↑ | Espinho (POR) (i) |
| 2003 | 3000m | 9:33.8h | - | 2 jul 2003 | ↓ | Maia (POR) |
| 2003 | 3000m-short-track | 9:47.56 | - | 16 feb 2003 | ↓ | Espinho (POR) (i) |
| 2003 | CrossCount | 16:48 | - | 14 dic 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2002 | 1500m | 4:37.68 | - | 23 feb 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 1500m-short-track | 4:37.68 | - | 23 feb 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 3000m | 10:15.05 | - | 30 jun 2002 | ↓ | Coimbra (POR) |
| 2002 | CrossCount | 13:17 | - | 8 dic 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2001 | 1500m | 4:38.31 | - | 7 jul 2001 | ↑ | Braga (POR) |
| 2001 | 3000m | 9:54.16 | - | 26 jul 2001 | ↓ | Murcia (ESP) |
2026
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 37:16 | - | 17 ene | Figueira da Foz 10km |
2025
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:22:07 | - | 4 may | Meia Maratona de Matosinhos |
10Kilometr | 36:12 | - | 4 ene | Corrida dos Reis Figueira da Foz |
2024
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 29:10 | - | 24 nov | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
Semi | 1:19:58 | - | 20 oct | Meia Maratona de Famalicão, Vila Nova de Famalicão |
10Kilometr | 37:11 | - | 13 oct | Corrida da Ponte 2ª Edição, Viana do Castelo |
5Kilometre | 17:10 | - | 7 abr | Portuguese 5 km Road Running Championships |
Semi | 1:18:07 | - | 21 ene | Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 36:03 | - | 14 ene | Portuguese 10 km Road Running Championships |
2023
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:45:50 | - | 5 nov | EDP Maratona do Porto, Porto |
10Kilometr | 35:25 | - | 24 sept | Portuguese 10 km Road Running Championships |
Semi | 1:18:46 | - | 17 sept | Meia Maratona do Porto |
2022
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:46:52 | - | 6 nov | EDP Porto Marathon |
10Kilometr | 36:50 | - | 5 nov | Portuguese 10 km Road Running Championships, Oeiras |
Semi | 1:20:26 | - | 18 sept | Hyundai Porto Half Marathon |
Semi | 1:18:54 | - | 10 jul | Meia maratona de Esposende, Esposende |
Semi | 1:22:02 | - | 28 may | EDP Meia Maratona Douro Vinhateiro, Douro |
10Kilometr | 37:14 | - | 13 mar | Lidl São Silvestre do Porto, Porto |
Semi | 1:20:30 | - | 6 mar | Meia Maratona Manuela Machado, Viana do Castelo |
2021
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 31:30 | - | 28 nov | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
2020
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:21:14 | - | 19 ene | Meia Maratona Manuela Machado, Viana do Castelo |
2019
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 58:15 | - | 16 jun | Corrida de São João do Porto Santander, Porto |
Semi | 1:20:45 | - | 7 abr | Half Marathon, Ilhavo |
2009
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 55:09 | - | 18 ene | Mirandela Portuguese 15 km Road Running Championships, Mirandela |
2008
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 54:07 | - | 20 ene | Viana do Castelo Manuela Machado, Viana do Castelo |
2006
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:23:53 | - | 14 may | Matosinhos Half Marathon, Matosinhos |
2004
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:39.55 | - | 29 jun | Braga |
1500m-short-track | 4:37.99 | - | 14 feb | Portuguese Indoor Championships, Espinho (i) |
3000m-short-track | 9:54.59 | - | 25 ene | Braga Regional Indoor Championships, Braga (i) |
1500m-short-track | 4:36.04 | - | 24 ene | Braga Regional Indoor Championships, Braga (i) |
2003
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 16:48 | - | 14 dic | 10th SPAR European Cross Country Championships, Edinburgh |
1500m | 4:47.14 | - | 2 ago | Portuguese Championships, Seia |
3000m | 9:50.52 | - | 26 jul | European Junior Championships |
3000m | 9:50.52 | - | 25 jul | European Junior Championships |
1500m | 4:32.63 | - | 16 jul | Maia |
3000m | 9:48.99 | - | 13 jul | Guimarâes Portuguese Junior Championships, Guimarães |
1500m | 4:39.03 | - | 12 jul | Guimarâes Portuguese Junior Championships, Guimarães |
1500m | 4:35.67 | - | 5 jul | Guarda Portuguese U23 Championships, Guarda |
3000m | 9:33.8HT | - | 2 jul | Maia |
CrossCount | 23:22 | - | 29 mar | 31st IAAF World Cross Country Championships, Lausanne |
3000m-short-track | 9:47.56 | - | 16 feb | Espinho Portuguese Junior Indoor Championships, Espinho (i) |
1500m-short-track | 4:41.78 | - | 15 feb | Espinho Portuguese Junior Indoor Championships, Espinho (i) |
2002
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 13:17 | - | 8 dic | 9th SPAR European Cross Country Championships, Medulin |
3000m | 10:15.05 | - | 30 jun | Coimbra Portuguese Junior Championships, Coimbra |
1500m | 4:39.64 | - | 29 jun | Coimbra Portuguese Junior Championships, Coimbra |
1500m-short-track | 4:37.68 | - | 23 feb | Espinho Portuguese Junior Indoor Championships, Espinho (i) |
1500m-short-track | 4:38.07 | - | 9 feb | Portuguese Indoor Championships, Espinho (i) |
2001
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 9:54.16 | - | 26 jul | 6th European Youth Olympic Days, Murcia |
1500m | 4:39.13 | - | 25 jul | 6th European Youth Olympic Days, Murcia |
1500m | 4:38.31 | - | 7 jul | Braga Portuguese Junior Championships, Braga |