Laura Silva
PortugalActive- Born
- Oct 13, 1984 (42 years old)
- Events
- 3000 m · Marathon
Laura Silva is a Portugal middle-distance runner, born on October 13, 1984. She competes primarily in the 1500m, 3000m and Semi.
Her personal bests include 4:32.63 in the 1500m, 9:33.8h in the 3000m, 1:18:07 in the Semi, 2:45:50 in the Marathon and 17:10 in the 5Kilometre. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 m9:33.8h
2026 season best37:16Jan 17, 2026 · Figueira da Foz
Personal best · Marathon2:45:50
Last competitionFigueira da Foz 10kmJan 17, 2026 · 37:16
As of Nov 6, 2026: 3000 m 9:33.8h, Marathon 2:45:50, 2026 season best 37:16 (Jan 17, 2026, Figueira da Foz (POR)) · Last competition: Figueira da Foz 10km, Jan 17, 2026, 37:16 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBraga 202417:10–
1500m-short-track20044:36.04951 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 37:16 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2025 | 10Kilometr | 36:12 | – | Jan 4, 2025 | Corrida dos Reis Figueira da Foz |
| 2025 | Semi | 1:22:07 | – | May 4, 2025 | Meia Maratona de Matosinhos |
| 2024 | 5Kilometre | 17:10 | – | Apr 7, 2024 | Portuguese 5 km Road Running Championships |
| 2024 | CrossCount | 29:10 | – | Nov 24, 2024 | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
| 2024 | 10Kilometr | 36:03 | – | Jan 14, 2024 | Portuguese 10 km Road Running Championships |
| 2024 | Semi | 1:18:07 | – | Jan 21, 2024 | Meia Maratona Manuela Machado, Viana do Castelo |
| 2023 | 10Kilometr | 35:25 | – | Sep 24, 2023 | Portuguese 10 km Road Running Championships |