AH
Aleksandra Holda
POLMujeresFecha de nacimiento27 nov 1996
Altura-
Peso-
Aleksandra Holda es una velocista de Polonia, nacida el 27 de noviembre de 1996. Compite principalmente en 400m, 800m y 1500m.
Sus mejores marcas personales incluyen 59.75 en 400m, 2:11.66 en 800m, 4:22.28 en 1500m, 5:20.78 en Mile y 9:28.56 en 3000m. Actualmente está activa en el circuito internacional de atletismo, representando a Polonia.
Datos clave
1500 m
4:22.28
3000 m
9:28.56
Edad
29 años
A 22 sept 2026: 1500 m 4:22.28, 3000 m 9:28.56, Mejor marca 2020 4:31.38 (23 ago 2020, Stadion Zygmunta Szelesta, Warszawa (POL)) · 29 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2020 | 1000m | 2:54.92 | - | 1 ago 2020 | ↑ | - |
| 2020 | 1500m | 4:31.38 | - | 23 ago 2020 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 3000m | 9:43.69 | - | 15 ago 2020 | ↑ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2020 | 5000m | 16:36.69 | - | 30 ago 2020 | ↑ | Polish Championships, Stadion OSiR, Wloclawek |
| 2019 | 1500m | 4:33.43 | - | 24 may 2019 | ↑ | Łódź (POL) |
| 2019 | 5000m | 17:01.42 | - | 26 jun 2019 | ↑ | Goleniow (POL) |
| 2018 | 1500m | 4:22.28 | - | 30 jun 2018 | ↑ | Sieradz (POL) |
| 2018 | 2000Metres | 6:15.84 | - | 28 ene 2018 | ↓ | Spala (POL) (i) |
| 2018 | 2000m | 6:15.84 | - | 28 ene 2018 | ↓ | Spala (POL) (i) |
| 2018 | 3000m | 9:31.33 | - | 16 jun 2018 | ↑ | Gdansk (POL) |
| 2018 | 3000m-short-track | 9:42.35 | - | 18 feb 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 5000m | 16:31.23 | - | 5 jun 2018 | ↑ | Łomża (POL) |
| 2018 | 10000m | 36:11.15 | - | 19 may 2018 | - | Ruda Slaska (POL) |
| 2017 | 800m | 2:13.21 | - | 27 may 2017 | ↓ | Warszawa (POL) |
| 2017 | 1000m | 2:51.70 | - | 4 feb 2017 | ↑ | Spala (POL) (i) |
| 2017 | 1000m-short-track | 2:51.70 | - | 4 feb 2017 | ↑ | Spala (POL) (i) |
| 2017 | 1500m | 4:23.69 | - | 1 jul 2017 | ↑ | Suwalki (POL) |
| 2017 | 2000m | 6:11.75 | - | 28 ene 2017 | ↓ | Spala (POL) (i) |
| 2017 | 2000Metres | 6:11.75 | - | 28 ene 2017 | ↓ | Spala (POL) (i) |
| 2017 | 3000m | 9:35.91 | - | 14 jun 2017 | ↑ | Gdansk (POL) |
| 2017 | 3000m-short-track | 9:42.84 | - | 19 feb 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 5000m | 16:36.88 | - | 7 jun 2017 | ↑ | Łomża (POL) |
| 2016 | 800m-short-track | 2:13.55 | - | 27 feb 2016 | ↑ | Spala (POL) (i) |
| 2016 | 800m | 2:13.55 | - | 27 feb 2016 | ↓ | Spala (POL) (i) |
| 2016 | 1500m | 4:24.53 | - | 28 may 2016 | ↑ | Warszawa (POL) |
| 2016 | 1500m-short-track | 4:30.53 | - | 5 mar 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 3000m | 9:28.56 | - | 11 jun 2016 | ↑ | Gdansk (POL) |
| 2016 | 5000m | 17:15.25 | - | 31 jul 2016 | ↑ | Jelenia Góra (POL) |
| 2015 | 600m | 1:36.19 | - | 16 may 2015 | ↑ | Szczecin (POL) |
| 2015 | 800m | 2:14.17 | - | 30 may 2015 | ↓ | Szczecin (POL) |
| 2015 | 1000m-short-track | 2:53.20 | - | 1 feb 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1000m | 2:53.20 | - | 1 feb 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1500m | 4:27.29 | - | 23 may 2015 | ↑ | Bialogard (POL) |
| 2015 | 1500m-short-track | 4:29.49 | - | 14 feb 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 3000m | 9:39.35 | - | 6 jun 2015 | ↑ | Gdansk (POL) |
| 2015 | 5000m | 17:30.08 | - | 30 jun 2015 | ↑ | Biala Podlaska (POL) |
| 2014 | 800m | 2:16.62 | - | 7 jun 2014 | ↓ | Szczecin (POL) |
| 2014 | 1500m | 4:33.22 | - | 21 jun 2014 | ↑ | Bialogard (POL) |
| 2014 | 1500m-short-track | 4:49.16 | - | 19 ene 2014 | ↑ | Neubrandenburg (GER) (i) |
| 2014 | 3000m | 9:51.49 | - | 28 jun 2014 | ↑ | Toruń (POL) |
| 2014 | 3000m-short-track | 10:10.97 | - | 25 ene 2014 | ↑ | Spala (POL) (i) |
| 2014 | 5000m | 18:09.52 | - | 30 jun 2014 | ↑ | Toruń (POL) |
| 2013 | 400m | 59.75 | - | 22 jun 2013 | ↑ | Szczecin (POL) |
| 2013 | 800m | 2:11.66 | - | 15 jun 2013 | ↓ | Szczecin (POL) |
| 2013 | 800m-short-track | 2:17.89 | - | 20 ene 2013 | ↑ | Neubrandenburg (GER) (i) |
| 2013 | 1000m | 2:54.76 | - | 19 jul 2013 | ↑ | Bialogard (POL) |
| 2013 | 1000m-short-track | 3:02.45 | - | 26 ene 2013 | ↑ | Spala (POL) (i) |
| 2013 | 1500m | 4:38.62 | - | 18 may 2013 | ↑ | Bialogard (POL) |
| 2013 | 3000m | 10:16.60 | - | 24 ago 2013 | ↑ | Chojnice (POL) |
| 2012 | 400m | 59.77 | - | 19 may 2012 | ↑ | Szczecin (POL) |
| 2012 | 600m-short-track | 1:36.50 | - | 21 ene 2012 | - | Łódź (POL) (i) |
| 2012 | 600m | 1:36.50 | - | 21 ene 2012 | ↑ | Łódź (POL) (i) |
| 2012 | 800m | 2:12.65 | - | 26 may 2012 | ↓ | Koszalin (POL) |
| 2012 | 800m-short-track | 2:21.05 | - | 16 dic 2012 | ↑ | Neubrandenburg (GER) (i) |
| 2012 | 1000m | 2:59.49 | - | 28 ene 2012 | ↑ | Spala (POL) (i) |
| 2012 | 1000m-short-track | 2:59.49 | - | 28 ene 2012 | ↑ | Spala (POL) (i) |
| 2011 | 600m | 1:35.63 | - | 12 jun 2011 | ↑ | Kraków (POL) |
| 2011 | 800m | 2:12.89 | - | 19 jun 2011 | ↓ | Koszalin (POL) |
| 2011 | 800m-short-track | 2:20.62 | - | 16 ene 2011 | ↑ | Neubrandenburg (GER) (i) |
| 2011 | 1000m | 2:55.83 | - | 2 oct 2011 | ↑ | Kielce (POL) |
| 2011 | Mile | 5:20.78 | - | 5 ago 2011 | - | Sopot (POL) |
| 2010 | 600m | 1:38.63 | - | 21 ago 2010 | ↑ | Koszalin (POL) |
| 2010 | 1000m | 2:59.86 | - | 26 sept 2010 | ↑ | Toruń (POL) |
2020
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:34.13 | - | 26 sept | Polish Club Championships, Stadion MOSiR, Lublin |
5000m | 16:36.69 | - | 30 ago | Polish Championships, Stadion OSiR, Wloclawek |
5000m | 16:36.69 | - | 29 ago | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:31.38 | - | 23 ago | Athletics League, Stadion Zygmunta Szelesta, Warszawa |
3000m | 9:43.69 | - | 15 ago | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
1500m | 4:39.13 | - | 7 ago | Qualification Meeting, Stadion MOSiR, Lublin |
1000m | 2:54.92 | - | 1 ago | Quaification Meeting, Akademicki Związek Sportowy, Łódź |
2019
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:36.62 | - | 25 ago | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
1500m | 4:36.62 | - | 24 ago | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
5000m | 17:01.42 | - | 26 jun | Bestseller Athletics Park, Goleniow |
1500m | 4:33.43 | - | 24 may | Polish University Championships, Łódź |
2018
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 16:35.14 | - | 22 jul | Polish Championships, Lublin |
5000m | 16:35.14 | - | 21 jul | Polish Championships, Lublin |
3000m | 9:36.06 | - | 8 jul | Kraków POL-CZE-HUN-SLO U23 Match, Kraków |
5000m | 17:03.22 | - | 1 jul | Sieradz Polish U23 Championships, Sieradz |
1500m | 4:22.28 | - | 30 jun | Sieradz Polish U23 Championships, Sieradz |
3000m | 9:31.33 | - | 16 jun | Gdańsk Józef Żylewicz Memorial, Gdansk |
5000m | 16:31.23 | - | 5 jun | Łomża |
1500m | 4:24.77 | - | 29 may | Bydgoszcz European Athletics Festival, Bydgoszcz |
10000m | 36:11.15 | - | 19 may | Ruda Śląska, Ruda Slaska |
3000m-short-track | 9:42.35 | - | 18 feb | Polish Indoor Championships, Toruń (i) |
3000m-short-track | 9:42.35 | - | 17 feb | Polish Indoor Championships, Toruń (i) |
2000Metres | 6:15.84 | - | 28 ene | Spała, Spala (i) |
2017
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:45.05 | - | 3 sept | Jelenia Góra Polish Club Championships, Jelenia Góra |
5000m | 17:10.10 | - | 2 jul | Suwałki Polish U23 Championships, Suwalki |
1500m | 4:23.69 | - | 1 jul | Suwałki Polish U23 Championships, Suwalki |
1500m | 4:28.35 | - | 24 jun | Warszawa |
3000m | 9:35.91 | - | 14 jun | Gdańsk Józef Żylewicz Memorial, Gdansk |
5000m | 16:36.88 | - | 7 jun | Łomża |
1500m | 4:24.30 | - | 2 jun | Bydgoszcz European Athletics Festival, Bydgoszcz |
800m | 2:13.21 | - | 27 may | Warszawa |
800m | 2:14.80 | - | 21 may | Łódź |
1500m | 4:32.08 | - | 20 may | Łódź |
3000m-short-track | 9:42.84 | - | 19 feb | Polish Indoor Championships, Toruń (i) |
1000m-short-track | 2:51.70 | - | 4 feb | Spała, Spala (i) |
2000Metres | 6:11.75 | - | 28 ene | Spała, Spala (i) |
2016
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 17:15.25 | - | 31 jul | Jelenia Góra Polish U23 Championships, Jelenia Góra |
1500m | 4:27.00 | - | 30 jul | Jelenia Góra Polish U23 Championships, Jelenia Góra |
3000m | 10:01.0HT | - | 15 jul | Maribor SLO-CZE-HUN-POL U23 Match, Maribor |
1500m | 4:29.87 | - | 24 jun | Polish Championships, Bydgoszcz |
3000m | 9:28.56 | - | 11 jun | Gdańsk Józef Żylewicz Memorial, Gdansk |
1500m | 4:28.07 | - | 5 jun | Bydgoszcz European Athletics Festival, Bydgoszcz |
1500m | 4:24.53 | - | 28 may | Warszawa Polish Club Championships, Warszawa |
800m | 2:13.71 | - | 22 may | Łódź Polish Univ. Club Championships, Łódź |
1500m | 4:34.92 | - | 21 may | Łódź Polish Univ. Club Championships, Łódź |
800m-short-track | 2:21.78 | - | 6 mar | Polish Indoor Championships, Toruń (i) |
1500m-short-track | 4:30.53 | - | 5 mar | Polish Indoor Championships, Toruń (i) |
800m-short-track | 2:13.55 | - | 27 feb | Spała, Spala (i) |
1500m-short-track | 4:39.72 | - | 12 feb | Toruń Copernicus Cup, Toruń (i) |
2015
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 17:30.08 | - | 30 jun | Biała Podlaska Polish Junior Championships, Biala Podlaska |
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