Zola Ndouma-Mona

FRAFrauen

Geburtsdatum24. Mai 2007

Größe-

Gewicht-

Zola Ndouma-Mona ist eine Sprinterin aus Frankreich, geboren am 24. Mai 2007. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 800m an.

Ihre persönlichen Bestleistungen umfassen 12.53 über 100m, 24.34 über 200m, 2:33.06 über 800m, 13.35 über 100mH und 3:52.85 über 4x400m. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Frankreich.

Auf einen Blick

100 m Hürden

13.35

60 m Hürden

8.43

Saisonbestleistung 2026

13.35

14. Mai 2026 · Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)

Saisonbestleistung 2026

Letzter Wettkampf

World Athletics U20 Championships

5. Aug. 2026 · 1.72

World Athletics U20 Championships

Alter

19 Jahre

Stand 24. Sept. 2026: 100 m Hürden 13.35, 60 m Hürden 8.43, Saisonbestleistung 2026 13.35 (14. Mai 2026, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)) · Letzter Wettkampf: World Athletics U20 Championships, 5. Aug. 2026, 1.72 · 19 Jahre

Persönliche Bestleistungen

12.53*

24.34*

2:33.06

13.35

4x400m

3:52.85

1.75

6.08

15.17

34.24

Hep

5521

60mH

8.43

800m-short-track

3:01.34

Heptathlon

5731

JavelinThr

41.68

60MetresHu

8.71

Pentathlon

3669

ShotPut(3k

16.43

100MetresH

13.76

* Nicht regelkonformer Wind (> 2.0 m/s)

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	HJ	1.74	-	4. Juli 2026	↓	French U20 Combined Events Championships
2026	LJ	6.22	-0.5	4. Juli 2026	↓	French U20 Combined Events Championships
2026	60mH	8.43	-	27. Feb. 2026	↑	Big 12 Indoor Track & Field Championship
2026	100mH	13.35	+0.8	14. Mai 2026	↑	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2026	SP	15.17	-	25. Apr. 2026	↓	116th Drake Relays
2026	200m	24.34	+2.6	14. Mai 2026	↑	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2026	JT	33.55	-	3. Apr. 2026	↑	Bobcat Invitational & Multi
2026	800m	2:35.45	-	4. Juli 2026	↓	French U20 Combined Events Championships
2026	4x400m	3:52.85	-	6. Feb. 2026	-	Iowa State Classic, Lied Recreation Center, Ames, IA (i)
2026	Pentathlon	3994	-	27. Feb. 2026	↓	Big 12 Indoor Track & Field Championship
2026	Hep	5521	-	15. Mai 2026	↓	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2026	Heptathlon	5652	-	4. Juli 2026	↓	French U20 Combined Events Championships
2025	HJ	1.75	-	5. Juli 2025	↓	French U20 Combined Events Championships
2025	LJ	6.07	+0.9	18. Juli 2025	↓	French U20 Championships, Stade Henri Lux, St-Etienne
2025	SP	13.50	-	18. Mai 2025	↓	Finale Régionale Interclubs Sud 2
2025	100mH	13.85	-0.1	9. Aug. 2025	↑	European Athletics U20 Championships
2025	200m	25.37	+1.8	14. Juni 2025	↑	Meeting DécaMontreuil, Stade Jean Delbert, Montreuil - Combined Events
2025	JT	34.24	-	15. Juni 2025	↑	Meeting DécaMontreuil, Stade Jean Delbert, Montreuil - Combined Events
2025	800m	2:33.06	-	15. Juni 2025	↓	Meeting DécaMontreuil, Stade Jean Delbert, Montreuil - Combined Events
2025	Hep	5481	-	15. Juni 2025	↓	Meeting DécaMontreuil, Stade Jean Delbert, Montreuil - Combined Events
2024	HJ	1.67	-	2. Juni 2024	↓	Championnats AURA EC CJES
2024	LJ	5.89	+0.1	1. Juni 2024	↓	Championnats AURA EC CJES
2024	60MetresHu	8.71	-	14. Jan. 2024	↑	Régionaux Epreuves Combinées / Marche
2024	100MetresH	13.76	-0.6	18. Juli 2024	↑	European Athletics U18 Championships, Banská Bystrica
2024	ShotPut(3k	16.43	-	18. Juli 2024	↓	European Athletics U18 Championships, Banská Bystrica
2024	200m	25.20	+0.8	18. Juli 2024	↑	European Athletics U18 Championships, Banská Bystrica
2024	JavelinThr	41.68	-	19. Juli 2024	↓	European Athletics U18 Championships, Banská Bystrica
2024	800m	2:34.97	-	19. Juli 2024	↓	European Athletics U18 Championships, Banská Bystrica
2024	Heptathlon	5731	-	19. Juli 2024	↓	European Athletics U18 Championships, Banská Bystrica
2023	HJ	1.74	-	27. Mai 2023	↓	Meeting Elite Défi Athlon de Montpellier
2023	LJ	6.08	+0.9	27. Juli 2023	↓	17th European Youth Olympic Festival
2023	60MetresHu	8.72	-	15. Jan. 2023	↑	Régionaux Epreuves Combinées / Marche, Stadium Miramas Métropole, Miramas (i) - Combined Events
2023	60mH	8.75	-	11. Feb. 2023	↑	French U18 Indoor Combined Events Championhips
2023	100MetresH	14.05	-1.5	26. Juli 2023	↑	17th European Youth Olympic Festival
2023	100mH	14.20	+0.0	11. Juni 2023	↑	Meeting de Montpellier, Stade Philippides, Montpellier
2023	ShotPut(3k	14.76	-	11. Feb. 2023	↓	French U18 Indoor Combined Events Championhips
2023	200m	25.16	+0.6	24. Juni 2023	↑	French U18 Combined Events Championships
2023	JavelinThr	37.40	-	28. Mai 2023	↓	Meeting Elite Défi Athlon de Montpellier
2023	800m	2:33.55	-	25. Juni 2023	↓	French U18 Combined Events Championships
2023	800m-short-track	3:01.34	-	15. Jan. 2023	-	Régionaux Epreuves Combinées / Marche, Stadium Miramas Métropole, Miramas (i) - Combined Events
2023	Pentathlon	3669	-	11. Feb. 2023	↓	French U18 Indoor Combined Events Championhips
2023	Pent	3669	-	11. Feb. 2023	-	French U18 Indoor Combined Events Championhips
2023	Heptathlon	5360	-	27. Juli 2023	↓	17th European Youth Olympic Festival
2022	HJ	1.70	-	10. Apr. 2022	↓	Stade Colette Besson, Dax (FRA)
2022	LJ	5.68	+1.0	2. Juli 2022	↓	Stade Municipal Ty Colo, St-Renan (FRA)
2022	100m	12.53	+2.4	9. Apr. 2022	-	Stade Colette Besson, Dax (FRA)
2022	ShotPut(3k	13.22	-	4. Juni 2022	↓	Stade de Grandmont, Tours (FRA)
2021	HJ	1.66	-	14. Juli 2021	↓	St-Etienne (FRA)
2021	LJ	5.05	+2.0	26. Juni 2021	↓	Stade R. Rabal, Agen (FRA)
2021	ShotPut(3k	12.02	-	14. Juli 2021	↓	St-Etienne (FRA)

Zola Ndouma-Mona

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

Auszeichnungen

Keine Medaillen

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
HJ	1.72	-	5. Aug.	World Athletics U20 Championships
200m	25.02	-0.7	5. Aug.	World Athletics U20 Championships
SP	14.72	-	5. Aug.	World Athletics U20 Championships
100mH	13.41	+1.3	5. Aug.	World Athletics U20 Championships
100mH	13.47	+2.0	16. Juli	French U20 Championships
SP	13.65	-	16. Juli	French U20 Championships
HJ	1.74	-	4. Juli	French U20 Combined Events Championships
100mH	13.66	+0.5	4. Juli	French U20 Combined Events Championships
800m	2:35.45	-	4. Juli	French U20 Combined Events Championships
LJ	6.22	-0.5	4. Juli	French U20 Combined Events Championships
SP	14.37	-	4. Juli	French U20 Combined Events Championships
JT	31.92	-	4. Juli	French U20 Combined Events Championships
200m	25.45	+0.6	4. Juli	French U20 Combined Events Championships
Heptathlon	5652	-	4. Juli	French U20 Combined Events Championships
SP	14.27	-	28. Mai	NCAA Division I West First Rounds
100mH	13.53	+2.1	28. Mai	NCAA Division I West First Rounds
100mH	13.53	+2.1	27. Mai	NCAA Division I West First Rounds
SP	14.27	-	27. Mai	NCAA Division I West First Rounds
Hep	5521	-	15. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
SP	14.23	-	15. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
JT	28.55	-	15. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
LJ	5.59	+0.6	15. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
800m	2:40.19	-	15. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
JT	28.55	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
SP	14.23	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
800m	2:40.19	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
SP	15.04	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
200m	24.34	+2.6	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
Heptathlon	5521	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
100mH	13.35	+0.8	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
LJ	5.59	+0.6	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
HJ	1.73	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
SP	15.17	-	8. Mai	Cyclone Twilight
LJ	4.48	+0.5	2. Mai	Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
LJ	6.15	+2.7	2. Mai	Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
100mH	13.64	+1.5	2. Mai	Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
100mH	13.46	+1.2	25. Apr.	116th Drake Relays
HJ	1.66	-	25. Apr.	116th Drake Relays
SP	15.17	-	25. Apr.	116th Drake Relays
100mH	13.57	+3.3	24. Apr.	116th Drake Relays
LJ	4.09	+7.7	23. Apr.	116th Drake Relays
JT	33.53	-	23. Apr.	116th Drake Relays
Hep	2551	-	23. Apr.	116th Drake Relays
200m	DNF	+3.1	22. Apr.	116th Drake Relays
100mH	13.47	+3.6	18. Apr.	Mt. SAC Relays
200m	24.91	-0.2	17. Apr.	Mt. SAC Relays
800m	2:43.38	-	3. Apr.	Bobcat Invitational & Multi
Hep	5467	-	3. Apr.	Bobcat Invitational & Multi
LJ	6.07	+4.2	3. Apr.	Bobcat Invitational & Multi
JT	33.55	-	3. Apr.	Bobcat Invitational & Multi