Zola Ndouma-Mona

FranceFranceActive
Born
May 24, 2007 (19 years old)
Events
100 m hurdles · 60 m hurdles

Zola Ndouma-Mona is a France sprinter, born on May 24, 2007. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.53 in the 100m, 24.34 in the 200m, 2:33.06 in the 800m, 13.35 in the 100mH and 3:52.85 in the 4x400m. She is currently active on the international athletics circuit, representing France.

Personal best · 100 m hurdles13.35
2026 season best13.35May 14, 2026 · Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2026 season best
Personal best · 60 m hurdles8.99
Last competitionWorld Athletics U20 ChampionshipsAug 5, 2026 · 14.72
World Athletics U20 Championships

As of Nov 7, 2026: 100 m hurdles 13.35, 60 m hurdles 8.99, 2026 season best 13.35 (May 14, 2026, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)) · Last competition: World Athletics U20 Championships, Aug 5, 2026, 14.72 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mDax 2022France 100 m all-time list12.53*889 pts––
200mAZ 2026France 200 m all-time list24.34*1,003 pts––
800mMontreuil 2025France 800 m all-time list2:33.06646 pts––
100mHAZ 2026France 100 m hurdles all-time list13.351,103 pts–#279
4x400mIndoorIA 20263:52.85–#261
HJLaval 2025France High Jump all-time list1.75975 pts–#609

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.63–Feb 6, 2026Iowa State Classic, Lied Recreation Center, Ames, IA (i)
2026HJ 1.74–Jul 4, 2026French U20 Combined Events Championships
2026LJ Indoor6.03–Feb 27, 2026Big 12 Indoor Track & Field Championship
2026LJ 6.22-0.5Jul 4, 2026French U20 Combined Events Championships
202660mH Indoor8.43–Feb 27, 2026Big 12 Indoor Track & Field Championship
202660mH 8.99–Jan 23, 2026Cyclone Open
2026100mH 13.35+0.8May 14, 2026Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2026SP Indoor14.50–Feb 27, 2026Big 12 Indoor Track & Field Championship
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FAQ

Frequently asked questions

Zola Ndouma-Mona's 100 m hurdles personal best is 13.35, set on May 14, 2026 in Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA).

Zola Ndouma-Mona competes in the 100 m hurdles and 60 m hurdles.

2026 season best: 13.35, set on May 14, 2026 in Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA). Last competition: World Athletics U20 Championships on Aug 5, 2026, 14.72.