DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20194 Wettkämpfe
27. Juli5000m 14:24.32 –8The 5000m Track Challenge, Nottingham
16. Juli3000m 8:11.72 –1FinaleBMC Regional Races, Tipton
29. Juni1500m 3:47.73 –2BMC Grand Prix, Watford
16. Juni1500m 3:52.12 –1FinaleNorth of England League, Derby
201812 Wettkämpfe
14. Okt.Semi 1:06:11 –5FinaleManchetser Half Marathon, Manchester
28. Aug.1500m 3:46.53 –3FinaleStretford BMC Gold Standard Races, Stretford
18. Aug.5000m 14:15.47 –12FinaleStretford BMC Grand Prix, Stretford
4. Aug.1500m 3:49.87 –1FinaleNottingham British Athletics League, Nottingham
29. Juli5000m 14:50.38 –4FinaleManchester CAU Inter-County Championships, Manchester
17. Juli3000m 8:09.72 –1FinaleTipton BMC Regional Races, Tipton
23. Juni1500m 3:49.62 –12FinaleLoughborough BMC Grand Prix, Loughborough
12. Mai1500m 3:49.00 –1FinaleManchester BMC Grand Prix, Manchester
6. Feb.3000m-short-track 8:04.91 –5FinaleSheffield BMC Open Series, Sheffield (i)
14. Jan.3000m-short-track 8:12.75 –1FinaleSheffield Northern Athletics Indoor Championships, Sheffield (i)
7. Jan.3000m-short-track 8:08.12 –6FinaleSheffield BMC Sheffield Open, Sheffield (i)
201710 Wettkämpfe
5. Nov.10Kilometr 30:35 –23FinaleLeeds Abbey Dash 10K, Leeds
15. Juli1500m 3:54.2h –12FinaleLeixlip Le Cheile International, Leixlip
12. Juli5000m 14:09.32 –14FinaleDublin Morton Games, Dublin
1. Juli5000m 14:29.00 –15FinaleBritish Championships, Birmingham
10. Juni1500m 3:56.09 –5FinaleManchester Northern Ch., Manchester
27. Mai5000m 14:14.25 –30FinaleOordegem IFAM Meeting, Oordegem
13. Mai1500m 3:48.02 –8FinaleSolihull BMC Grand Prix, Solihull
29. Apr.MileRoad 4:14.58 –11FinaleAttnang Mile, Attnang
18. März5Kilometre 14:39 –3Finale5 km, Barrowford
14. Jan.1500m-short-track 3:52.76 –3FinaleSheffield Northern Athletics Indoor Championships, Sheffield (i)
201617 Wettkämpfe
17. Aug.3000m 8:12.68 –1FinaleManchester
31. Juli5000m 14:18.91 –1FinaleBedford CAU Inter County Championships, Bedford
28. JuliMile 4:02.4h –2FinaleNottingham
22. Juli3000m 7:56.66 –2FinaleDublin Morton Games, Dublin
9. Juli1500m 3:46.55 –4FinaleSolihull BMC Grand Prix, Solihull
28. JuniMile 4:05.61 –6FinaleCork City Sports, Cork
25. Juni5000m 13:59.80 –5FinaleUK Championships, Birmingham
11. Juni1500m 3:49.71 –1FinaleManchester Northern Ch., Manchester
11. Juni1500m 3:58.95 –1VorlaufManchester Northern Ch., Manchester
29. Mai5000m 13:41.83 –9FinaleOordegem IFAM Meeting, Oordegem
7. Mai1500m 3:48.40 –2FinaleBelfast Irish Milers Club, Belfast
13. März10Kilometr 29:21 –9FinaleManchester Trafford 10K, Manchester
27. Feb.3000m-short-track 8:03.54 –4FinaleBritish Indoor Championships, Sheffield (i)
14. Feb.Semi 1:05:46 –19FinaleBarcelona Half Marathon, Barcelona
17. Jan.3000m-short-track 8:09.97 –1FinaleSheffield Northern Athletics Indoor Championships, Sheffield (i)
10. Jan.3000m-short-track 8:08.12 –2FinaleSheffield BMC Open, Sheffield (i)
201516 Wettkämpfe
22. Aug.1500m 3:44.44 –8FinaleSolihull BMC Grand Prix, Solihull
8. Aug.800m 1:52.38 –1FinaleYeovil British Athletics League, Yeovil
2. Aug.5000m 14:24.59 –1FinaleBedford CAU Inter-County Championships, Bedford
18. JuliMile 4:02.94 –2FinaleOxford BMC Grand Prix, Oxford
7. JuliMile 4:06.07 –8FinaleCork City Sports, Cork
4. Juli5000m 14:11.40 –10FinaleUK Championships, Birmingham
27. Juni1500m 3:41.93 –8FinaleWatford BMC Grand Prix, Watford