HI
Helene Sofie Ingvaldsen
NORFrauenGeburtsdatum22. Juni 1996
Größe-
Gewicht-
Helene Sofie Ingvaldsen ist eine Werferin aus Norwegen, geboren am 22. Juni 1996. Sie tritt hauptsächlich in den Disziplinen SP, DT und HT an.
Ihre persönlichen Bestleistungen umfassen 13.51 über SP, 42.98 über DT, 66.89 über HT, 65.37 über HammerThro und 15.18 über ShotPut(3k. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Norwegen.
Auf einen Blick
Alter
30 Jahre
Stand 15. Sept. 2026: Hammerwurf 66.89 (Platz 365 aller Zeiten), Saisonbestleistung 2026 58.56 (11. Juli 2026) · Letzter Wettkampf: Norwegian Championships, 23. Juli 2026, 53.22 · 30 Jahre
PB
Persönliche Bestleistungen
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | HT | 58.56 | - | 11. Juli 2026 | ↓ | National Athletics League - Regional East |
| 2025 | HT | 60.16 | - | 2. Aug. 2025 | ↓ | Norwegian Championships, Ravnanger Idrettspark, Askoy |
| 2024 | HT | 60.56 | - | 29. Juni 2024 | ↓ | Norwegian Championships, Sandnes Stadion, Sandnes |
| 2021 | HT | 66.89 | - | 10. Apr. 2021 | ↓ | Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA) |
| 2020 | SP | 13.51 | - | 29. Feb. 2020 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2020 | weight-throw | 20.60 | - | 31. Jan. 2020 | ↓ | - |
| 2020 | DT | 40.41 | - | 5. Dez. 2020 | ↑ | Fana Stadion, Bergen (NOR) |
| 2020 | HT | 65.55 | - | 5. Dez. 2020 | ↓ | Fana Stadion, Bergen (NOR) |
| 2019 | weight-throw | 21.17 | - | 25. Jan. 2019 | ↓ | - |
| 2019 | HT | 61.80 | - | 4. Mai 2019 | ↓ | Manhattan, KS (USA) |
| 2018 | weight-throw | 21.20 | - | 26. Jan. 2018 | ↓ | - |
| 2018 | HT | 64.77 | - | 7. Juni 2018 | ↓ | Eugene NCAA Div. I Championships |
| 2017 | weight-throw | 20.11 | - | 21. Jan. 2017 | ↓ | - |
| 2017 | HT | 64.14 | - | 25. Mai 2017 | ↓ | Austin, TX (USA) |
| 2016 | SP | 12.09 | - | 4. Juni 2016 | ↓ | Bergen (NOR) |
| 2016 | weight-throw | 18.53 | - | 10. Dez. 2016 | ↓ | - |
| 2016 | DT | 39.66 | - | 7. Aug. 2016 | ↑ | Brandbu (NOR) |
| 2016 | HT | 59.01 | - | 8. Mai 2016 | ↓ | Bergen (NOR) |
| 2015 | SP | 12.24 | - | 12. Sept. 2015 | ↓ | Lillestrøm (NOR) |
| 2015 | DT | 40.63 | - | 13. Sept. 2015 | ↑ | Lillestrøm (NOR) |
| 2015 | HT | 58.39 | - | 29. Aug. 2015 | ↓ | Espoo (FIN) |
| 2014 | SP | 12.12 | - | 5. Sept. 2014 | ↓ | Haugesund (NOR) |
| 2014 | DT | 42.98 | - | 30. Mai 2014 | ↑ | Bergen (NOR) |
| 2014 | HT | 57.06 | - | 4. Juli 2014 | ↓ | Helsingborg Öresundsspelen, Helsingborg |
| 2013 | SP | 13.09 | - | 1. Juni 2013 | ↓ | Fana (NOR) |
| 2013 | ShotPut(3k | 13.11 | - | 6. Sept. 2013 | ↓ | Lillehammer (NOR) |
| 2013 | DT | 39.95 | - | 4. Aug. 2013 | ↑ | Overhalla (NOR) |
| 2013 | HT | 60.13 | - | 6. Sept. 2013 | ↓ | Lillehammer (NOR) |
| 2013 | HammerThro | 65.37 | - | 13. Juli 2013 | ↓ | IAAF World Youth Championships |
| 2012 | SP | 11.54 | - | 25. Aug. 2012 | ↓ | Kristiansand (NOR) |
| 2012 | ShotPut(3k | 15.18 | - | 12. Feb. 2012 | ↓ | Leikvang Friidrettshall, Bergen (NOR) (i) |
| 2012 | DT | 42.40 | - | 15. Juni 2012 | ↑ | Bærum (NOR) |
| 2012 | HT | 55.89 | - | 27. Juli 2012 | ↓ | Prestfoss (NOR) |
| 2012 | HammerThro | 58.31 | - | 20. Mai 2012 | ↓ | Halle (GER) |
| 2011 | ShotPut(3k | 12.52 | - | 8. Juli 2011 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2011 | DT | 41.53 | - | 3. Juli 2011 | ↑ | Helsingborg Öresundsspelen, Helsingborg |
| 2011 | HammerThro | 50.27 | - | 9. Juli 2011 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2011 | HT | 51.79 | - | 13. Aug. 2011 | ↓ | Byrkjelo (NOR) |
| 2010 | HT | 44.65 | - | 9. Juli 2010 | ↓ | Helsingborg Öresundsspelen, Helsingborg |
| 2010 | HammerThro | 49.09 | - | 3. Juli 2010 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
2026
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
HT | 53.22 | - | 23. Juli | Norwegian Championships |
HT | 58.56 | - | 11. Juli | National Athletics League - Regional East |
2025
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
HT | 56.14 | - | 16. Aug. | National Athletics League - Promotion Match & Cup Final |
HT | 55.99 | - | 2. Aug. | Norwegian Championships, Ravnanger Idrettspark, Askoy |
HT | 60.16 | - | 2. Aug. | Norwegian Championships, Ravnanger Idrettspark, Askoy |
HT | 55.99 | - | 1. Aug. | Norwegian Championships, Ravnanger Idrettspark, Askoy |
HT | 59.06 | - | 19. Juli | National Athletics League - Regional East, Norman Park Athletics Track, Bromley |
HT | 57.34 | - | 5. Juli | National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage |
HT | 58.41 | - | 28. Juni | South of England U20/Senior & U15/U17 3000 Metres Championships |
HT | 57.32 | - | 31. Mai | National Athletics League - Regional East, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
2024
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
HT | 60.56 | - | 29. Juni | Norwegian Championships, Sandnes Stadion, Sandnes |
HT | 58.25 | - | 28. Juni | Norwegian Championships, Sandnes Stadion, Sandnes |
HT | 60.56 | - | 28. Juni | Norwegian Championships, Sandnes Stadion, Sandnes |
2021
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
HT | 60.90 | - | 11. Juni | NCAA Div. I Outdoor Championships |
HT | 60.90 | - | 10. Juni | NCAA Div. I Outdoor Championships |
HT | 64.64 | - | 27. Mai | NCAA Preliminary West Round, Cushing Stadium, College Station, TX |
HT | 64.99 | - | 14. Mai | Big 12 Ch., RV Christian Track, Manhattan, KS |
HT | 61.94 | - | 7. Mai | Ward Haylett Invitational, RV Christian Track, Manhattan, KS |
HT | 63.09 | - | 1. Mai | Alumni Muster, Cushing Stadium, College Station, TX |
HT | 65.71 | - | 16. Apr. | Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
HT | 66.89 | - | 10. Apr. | Jim Click Shootout, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
HT | 66.22 | - | 26. März | Shocker Spring Invitational, Cessna Stadium, Wichita, KS |
HT | 64.75 | - | 19. März | UTSA Invitational, Park West Ath. Complex, San Antonio, TX |
2020
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
SP | 12.80 | - | 19. Dez. | Førjulsspretten, Leikvang Friidrettshall, Bergen (i) |
HT | 65.55 | - | 5. Dez. | Kaststevne, Fana Stadion, Bergen |
SP | 12.91 | - | 5. Dez. | Kaststevne, Fana Stadion, Bergen |
DT | 40.41 | - | 5. Dez. | Kaststevne, Fana Stadion, Bergen |
SP | 13.51 | - | 29. Feb. | Big 12 Indoor Championships, Lied Recreation Center, Ames, IA (i) |
weight-throw | 20.18 | - | 28. Feb. | Big 12 Indoor Championships, Lied Recreation Center, Ames, IA (i) |
SP | 12.48 | - | 22. Feb. | Steve Miller Open, Ahearn Field House, Manhattan, KS (i) |
weight-throw | 20.32 | - | 22. Feb. | Steve Miller Open, Ahearn Field House, Manhattan, KS (i) |
weight-throw | 20.60 | - | 31. Jan. | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
weight-throw | 20.46 | - | 24. Jan. | DeLoss Dodds Invitational, Ahearn Field House, Manhattan, KS (i) |
weight-throw | 20.13 | - | 18. Jan. | KSU-KU-WSU Triangular, Anschutz Sports Pavillion, Lawrence, KS (i) |
weight-throw | 19.50 | - | 10. Jan. | Jim Green Invitational, Nutter Fieldhouse, Lexington, KY (i) |
2019
15 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
weight-throw | 19.83 | - | 14. Dez. | K-State Winter Invitational, Ahearn Field House, Manhattan, KS (i) |
HT | 57.13 | - | 2. Aug. | Norwegian Championships |
HT | 55.50 | - | 28. Juli | Fana Kastkarusell, Bergen |
HT | 59.38 | - | 30. Juni | Världsungdomsspelen, Göteborg |
HT | 59.38 | - | 29. Juni | Världsungdomsspelen, Göteborg |
HT | 60.69 | - | 7. Juni | NCAA Div. I Outdoor Championships |
HT | 60.69 | - | 6. Juni | NCAA Div. I Outdoor Championships |
HT | 61.52 | - | 23. Mai | NCAA West Preliminary Round, Sacramento, CA |
HT | 60.41 | - | 10. Mai | Big 12 Conference Championships, Norman, OK |
HT | 61.80 | - | 4. Mai | Ward Haylett Invitational, Manhattan, KS |
HT | 59.81 | - | 29. März | Bobcat Invitational, San Marcos, TX |
HT | 60.83 | - | 28. März | Clyde Littlefield Texas Relays, Austin, TX |
HT | 58.14 | - | 16. März | TCU Invitational, Fort Worth, TX |
weight-throw | 20.45 | - | 22. Feb. | Big 12 Ch., Lubbock, TX (i) |
weight-throw | 21.13 | - | 16. Feb. | Steve Miller Open, Manhattan, KS (i) |
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