Daniela Sousa

PORFrauen

Geburtsdatum14. Sept. 1993

Größe-

Gewicht-

Daniela Sousa ist eine Mittelstreckenläuferin aus Portugal, geboren am 14. September 1993. Sie tritt hauptsächlich in den Disziplinen 800m, 1500m und 3000m an.

Ihre persönlichen Bestleistungen umfassen 2:17.36 über 800m, 4:31.47 über 1500m, 9:46.44 über 3000m, 34:51.37 über 10000m und 1:23:19 über Semi. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.

Auf einen Blick

3000 m Hindernis

10:03.04

Platz 929 aller Zeiten

10 000 m

34:51.37

Saisonbestleistung 2023

10:59.00

27. Mai 2023 · Centro Desportivo da Madeira, Ribeira Brava (POR)

Saisonbestleistung 2023

Letzter Wettkampf

Campeonato Nacional de Clubes - 1ª divisão

23. Juli 2023 · 11:08.01

Campeonato Nacional de Clubes - 1ª divisão

Alter

33 Jahre

Stand 22. Sept. 2026: 3000 m Hindernis 10:03.04 (Platz 929 aller Zeiten), 10 000 m 34:51.37, Saisonbestleistung 2023 10:59.00 (27. Mai 2023, Centro Desportivo da Madeira, Ribeira Brava (POR)) · Letzter Wettkampf: Campeonato Nacional de Clubes - 1ª divisão, 23. Juli 2023, 11:08.01 · 33 Jahre

Persönliche Bestleistungen

2:17.36

4:31.47

9:46.44

34:51.37

1:23:19

10:03.04

Platz 929 aller Zeiten

5Kilometre

17:43

1500m-short-track

4:36.42

2000Metres

7:01.47

3000m-short-track

9:46.44

15Kilometr

59:09

10Kilometr

35:57

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2023	3000m	10:37.22	-	6. Mai 2023	↓	Olímpico Jovem Regional - 3ª e 4ª jornadas
2023	3000mSt	10:59.00	-	27. Mai 2023	↑	Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava
2022	3000m	10:11.66	-	7. Mai 2022	↓	Funchal (POR)
2022	3000mSt	11:07.21	-	28. Mai 2022	↑	Estadio Universitario, Lisboa (POR)
2022	5Kilometre	17:43	-	1. Okt. 2022	-	Lille (FRA)
2021	1500m	4:53.98	-	12. Mai 2021	↓	Ribeira Brava (POR)
2021	3000mSt	10:50.28	-	3. Juli 2021	↑	Guimarães (POR)
2020	1500m	4:46.69	-	4. Juli 2020	↓	Ribeira Brava (POR)
2020	3000mSt	6:43.61	-	8. Aug. 2020	↑	Portuguese Championships, Estadio Universitario, Lisboa
2020	2000Metres	7:01.47	-	15. Aug. 2020	-	Ribeira Brava (POR)
2020	3000m	9:59.86	-	25. Juli 2020	↓	Madeira (POR)
2019	800m	2:17.36	-	16. Juni 2019	-	Ribeira Brava (POR)
2019	1500m	4:31.47	-	25. Mai 2019	↓	Ribeira Brava (POR)
2019	1500m-short-track	4:36.42	-	9. Feb. 2019	↑	Portuguese Indoor Championships
2019	3000m-short-track	9:53.66	-	10. Feb. 2019	↑	Portuguese Indoor Championships
2019	3000m	9:53.66	-	10. Feb. 2019	↓	Portuguese Indoor Championships
2019	3000mSt	10:03.04	-	20. Juni 2019	↑	Meeting Iberoamericano de Atletismo, Huelva
2019	10000m	34:51.37	-	23. März 2019	↑	Ribeira Brava (POR)
2019	10Kilometr	36:00	-	12. Jan. 2019	↓	Portuguese 10 km Road Running Championships
2018	1500m	4:34.50	-	14. Juli 2018	↓	Funchal (POR)
2018	1500m-short-track	4:44.22	-	10. Feb. 2018	↑	Portuguese Indoor Championships, Pombal (i)
2018	3000m-short-track	9:46.44	-	11. Feb. 2018	↑	Portuguese Indoor Championships, Pombal (i)
2018	3000m	9:46.44	-	11. Feb. 2018	↓	Portuguese Indoor Championships, Pombal (i)
2018	3000mSt	10:28.19	-	26. Mai 2018	↑	Lisboa (POR)
2017	1500m	4:35.39	-	14. Juni 2017	↓	Maia (POR)
2017	3000m	9:47.93	-	28. Juni 2017	↓	Maia (POR)
2017	3000m-short-track	10:05.91	-	12. Feb. 2017	↑	Pombal (POR) (i)
2017	3000mSt	10:29.32	-	10. Juni 2017	↑	Vagos (POR)
2017	15Kilometr	59:09	-	18. Juni 2017	-	Porto (POR)
2016	1500m	4:40.16	-	25. Mai 2016	↓	Povoa de Varzim (POR)
2016	3000m	9:50.97	-	8. Juni 2016	↓	Lousada (POR)
2016	3000m-short-track	9:59.89	-	28. Feb. 2016	↑	Braga (POR) (i)
2016	3000mSt	10:36.62	-	25. Juni 2016	↑	Maia (POR)
2016	10Kilometr	35:57	-	3. Juli 2016	↓	Povoa de Varzim (POR)
2015	1500m	4:49.34	-	14. Feb. 2015	↓	Pombal (POR) (i)
2015	1500m-short-track	4:49.34	-	14. Feb. 2015	↑	Pombal (POR) (i)
2015	3000m	10:01.08	-	28. Juni 2015	↓	Pombal (POR)
2015	3000m-short-track	10:04.82	-	15. Feb. 2015	↑	Pombal (POR) (i)
2015	3000mSt	10:39.66	-	14. Juni 2015	↑	Pombal (POR)
2015	10000m	36:47.56	-	11. Apr. 2015	↑	Portuguese 10,000m Championships
2015	Semi	1:23:19	-	18. Okt. 2015	-	Ovar (POR)
2014	1500m	4:46.33	-	12. Juli 2014	↓	Braga (POR)
2014	3000m	10:07.72	-	13. Juli 2014	↓	Braga (POR)
2014	10000m	37:32.38	-	29. März 2014	↑	Lisboa (POR)
2013	3000m	10:24.76	-	26. Mai 2013	↓	Ribeira Brava (POR)
2012	3000mSt	11:14.75	-	23. Juni 2012	↑	Luso (POR)
2011	3000mSt	11:51.49	-	2. Juli 2011	↑	Guimarães (POR)

2023

5 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000mSt	11:08.01	-	23. Juli	Campeonato Nacional de Clubes - 1ª divisão
3000mSt	11:08.01	-	22. Juli	Campeonato Nacional de Clubes - 1ª divisão
3000mSt	11:20.99	-	7. Juli	Campeonatos Regionais Absolutos - Verão, RG3 e Centro Desportivo da Madeira, Funchal
3000mSt	10:59.00	-	27. Mai	Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava
3000m	10:37.22	-	6. Mai	Olímpico Jovem Regional - 3ª e 4ª jornadas

2022

5 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
5Kilometre	17:43	-	1. Okt.	Urban Trail Lille - Kiprun Race 5km, Lille
3000mSt	11:12.17	-	30. Juli	Portuguese Club Championships, Leiria
3000m	10:17.71	-	29. Mai	Campeonato Nacional de Clubes, Estadio Universitario, Lisboa
3000mSt	11:07.21	-	28. Mai	Campeonato Nacional de Clubes, Estadio Universitario, Lisboa
3000m	10:11.66	-	7. Mai	Olímpico Jovem Regional, Funchal

2021

4 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000mSt	10:50.28	-	3. Juli	Portuguese Club Ch. I Divisão, Guimarães
3000mSt	11:57.31	-	15. Juni	Campeonatos Regionais, Funchal
3000mSt	11:35.40	-	22. Mai	Portuguese Club Championships, Ribeira Brava
1500m	4:53.98	-	12. Mai	Torneio de Preparação, Ribeira Brava

2020

9 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
2000Metres	7:01.47	-	15. Aug.	Campeonatos Nacionais de Clubes, Ribeira Brava
3000m	10:14.97	-	15. Aug.	Campeonatos Nacionais de Clubes, Ribeira Brava
3000mSt	6:43.61	-	8. Aug.	Portuguese Championships, Estadio Universitario, Lisboa
2000Metres	6:43.61	-	8. Aug.	Portuguese Championships, Estadio Universitario, Lisboa
1500m	4:50.86	-	25. Juli	Campeonatos Nacionais de Clubes, Madeira
3000m	9:59.86	-	25. Juli	Campeonatos Nacionais de Clubes, Madeira
3000m	10:15.74	-	19. Juli	Campeonatos Regionais de Verão, Funchal
1500m	4:50.64	-	11. Juli	Campeonatos Regionais de Jovens de Verão, Ribeira Brava
1500m	4:46.69	-	4. Juli	Torneio de Regresso, Ribeira Brava

2019

11 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000mSt	10:03.04	-	20. Juni	Meeting Iberoamericano de Atletismo, Huelva
800m	2:17.36	-	16. Juni	Portuguese Club Championships, Ribeira Brava
3000mSt	10:16.74	-	1. Juni	Regional U20 Championships, Ribeira Brava - Invitational Events
800m	2:18.03	-	26. Mai	Regional U16 Championships, Ribeira Brava - Invitational Events
1500m	4:31.47	-	25. Mai	Regional U16 Championships, Ribeira Brava - Invitational Events
10000m	34:51.37	-	23. März	Regional 10,000m Championships, Ribeira Brava
1500m-short-track	4:36.42	-	10. Feb.	Portuguese Indoor Championships
3000m-short-track	9:53.66	-	10. Feb.	Portuguese Indoor Championships
1500m-short-track	4:36.42	-	9. Feb.	Portuguese Indoor Championships
10Kilometr	36:00	-	12. Jan.	Portuguese 10 km Road Running Championships
1500m	4:35.07	-	5. Jan.	Regional Championships, Ribeira Brava

2018

14 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000mSt	10:37.46	-	21. Juli	Braga Portuguese Club Championships, Braga
3000m	10:24.76	-	15. Juli	Funchal
3000mSt	11:08.53	-	14. Juli	Funchal
1500m	4:34.50	-	14. Juli	Funchal
3000mSt	10:29.74	-	8. Juli	Portuguese Championships
3000mSt	10:29.74	-	7. Juli	Portuguese Championships
3000m	9:58.09	-	4. Juli	Maia
1500m	4:39.55	-	20. Juni	Braga Meeting de São João, Braga
3000mSt	10:44.84	-	16. Juni	Funchal Portuguese Club Championships, Funchal
3000mSt	10:28.19	-	26. Mai	Lisboa Portuguese University Championships, Lisboa
1500m-short-track	4:44.22	-	11. Feb.	Portuguese Indoor Championships, Pombal (i)
3000m-short-track	9:46.44	-	11. Feb.	Portuguese Indoor Championships, Pombal (i)
1500m-short-track	4:44.22	-	10. Feb.	Portuguese Indoor Championships, Pombal (i)
3000m-short-track	9:56.57	-	28. Jan.	Pombal Portuguese Indoor Club Championships, Pombal (i)

2017

2 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000m	10:13.02	-	23. Juli	Leiria Portuguese Club Ch. Div. 1, Leiria
3000mSt	10:49.09	-	22. Juli	Leiria Portuguese Club Ch. Div. 1, Leiria

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