Clarisse Cruz
PORFrauenGeburtsdatum9. Juli 1978
BirthplaceFreguesia de Ovar, Portugal
Größe-
Gewicht-
Clarisse Cruz ist eine Mittelstreckenläuferin aus Portugal, geboren am 9. Juli 1978 in Freguesia de Ovar, Portugal. Sie tritt hauptsächlich in den Disziplinen 800m, 1500m und 3000m an.
Ihre persönlichen Bestleistungen umfassen 2:10.42 über 800m, 4:23.55 über 1500m, 9:02.52 über 3000m, 15:49.16 über 5000m und 1:15:14 über Semi. Sie hat 6 Goldmedaillen und 1 Silbermedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.
PB
Persönliche Bestleistungen
2:10.42
4:23.55
9:02.52
15:49.16
1:15:14
9:30.06
16:27
4:23.63
6:25.92
9:22.80
33:44
2:12.67
1:19:33
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 38:17 | - | 10. Juni 2026 | ↓ | XIII GP de Atletismo João Silva - Concelho de Mira + Campeonato Distrital Jovem de Estrada |
| 2021 | 800m | 2:17.29 | - | 16. Juni 2021 | ↓ | Maia (POR) |
| 2021 | 1500m | 4:26.26 | - | 20. Juni 2021 | ↑ | Meeting de Braga, Estádio 1o de Maio, Braga |
| 2021 | 1500Metres | 4:54.80 | - | 21. Feb. 2021 | ↓ | Altice Forum, Braga (POR) (i) |
| 2021 | 3000m | 9:28.93 | - | 4. Juli 2021 | ↑ | Guimarães (POR) |
| 2021 | 3000Metres | 9:30.85 | - | 14. März 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000mSt | 10:12.12 | - | 27. Juni 2021 | ↓ | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
| 2020 | 1500m | 4:58.49 | - | 26. Dez. 2020 | ↑ | Expocentro, Pombal (POR) (i) |
| 2020 | 1500Metres | 4:58.49 | - | 26. Dez. 2020 | ↓ | Expocentro, Pombal (POR) (i) |
| 2020 | 3000mSt | 6:46.15 | - | 8. Aug. 2020 | ↓ | Portuguese Championships, Estadio Universitario, Lisboa |
| 2020 | 2000Metres | 6:50.00 | - | 1. Juli 2020 | ↓ | Braga (POR) |
| 2020 | 3000m | 9:41.03 | - | 1. Feb. 2020 | ↑ | Pombal (POR) (i) |
| 2020 | 3000Metres | 9:41.03 | - | 1. Feb. 2020 | ↑ | Pombal (POR) (i) |
| 2020 | 10Kilometr | 35:26 | - | 11. Jan. 2020 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | 1500m | 4:45.09 | - | 25. Mai 2019 | ↑ | Marinha Grande (POR) |
| 2019 | 3000mSt | 10:34.83 | - | 15. Juni 2019 | ↓ | Pombal (POR) |
| 2019 | 10Kilometr | 35:32 | - | 12. Jan. 2019 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | Semi | 1:18:42 | - | 20. Jan. 2019 | ↓ | Half Marathon, Castellón |
| 2018 | Semi | 1:18:07 | - | 7. Okt. 2018 | ↓ | - |
| 2016 | 10Kilometr | 36:03 | - | 23. Jan. 2016 | ↓ | Lisboa (POR) |
| 2016 | Semi | 1:15:14 | - | 3. Apr. 2016 | ↓ | Madrid (ESP) |
| 2015 | Semi | 1:18:37 | - | 18. Okt. 2015 | ↓ | Ovar (POR) |
| 2014 | Semi | 1:15:37 | - | 19. Jan. 2014 | ↓ | Viana do Castelo (POR) |
| 2013 | 3000mSt | 9:52.66 | - | 12. Juli 2013 | ↓ | Paris (FRA) |
| 2013 | 3000m | 9:54.62 | - | 27. Apr. 2013 | ↑ | Montereau (FRA) |
| 2013 | 10Kilometr | 35:52 | - | 31. Dez. 2013 | ↓ | Lisboa (POR) |
| 2013 | Semi | 1:17:46 | - | 6. Okt. 2013 | ↓ | Ovar (POR) |
| 2012 | 1500m | 4:27.03 | - | 9. Juni 2012 | ↑ | Lisboa (POR) |
| 2012 | 3000mSt | 9:30.06 | - | 4. Aug. 2012 | ↓ | The XXX Olympic Games, Olympic Stadium, London |
| 2012 | 5Kilometre | 16:27 | - | 14. Okt. 2012 | - | Rennes (FRA) |
| 2012 | 10Kilometr | 33:58 | - | 28. Okt. 2012 | ↓ | Montereau (FRA) |
| 2011 | 3000m | 9:23.08 | - | 29. Jan. 2011 | ↑ | Pombal (POR) (i) |
| 2011 | 3000Metres | 9:23.08 | - | 29. Jan. 2011 | ↑ | Pombal (POR) (i) |
| 2011 | 3000mSt | 9:57.79 | - | 28. Mai 2011 | ↓ | Vila Real de Santo António (POR) |
| 2011 | 5000m | 16:20.62 | - | 29. Mai 2011 | ↑ | Vila Real de Santo António (POR) |
| 2011 | 10Kilometr | 33:44 | - | 3. Juli 2011 | ↓ | Povoa de Varzim (POR) |
| 2011 | Semi | 1:20:00 | - | 5. Okt. 2011 | ↓ | Ovar (POR) |
| 2010 | 1500Metres | 4:40.26 | - | 16. Jan. 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 1500m | 4:40.26 | - | 16. Jan. 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000Metres | 9:42.30 | - | 17. Jan. 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m | 9:42.30 | - | 17. Jan. 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000mSt | 10:04.49 | - | 17. Juli 2010 | ↓ | Leiria (POR) |
| 2010 | 5000m | 17:06.94 | - | 30. Mai 2010 | ↑ | Vila Real de Santo António (POR) |
| 2010 | 10Kilometr | 34:11 | - | 30. Dez. 2010 | ↓ | Lisboa (POR) |
| 2009 | 1500Metres | 4:39.99 | - | 3. Jan. 2009 | ↓ | Espinho (POR) (i) |
| 2009 | 1500m | 4:39.99 | - | 3. Jan. 2009 | ↑ | Espinho (POR) (i) |
| 2009 | 3000Metres | 9:31.42 | - | 4. Jan. 2009 | ↑ | Espinho (POR) (i) |
| 2009 | 3000m | 9:31.42 | - | 4. Jan. 2009 | ↑ | Espinho (POR) (i) |
| 2009 | 3000mSt | 10:06.37 | - | 27. Juni 2009 | ↓ | Málaga (ESP) |
| 2009 | 5000m | 16:41.58 | - | 31. Mai 2009 | ↑ | Castellón (ESP) |
| 2008 | 3000m | 9:42.17 | - | 30. Juni 2008 | ↑ | Sofia (BUL) |
| 2008 | 3000mSt | 9:44.94 | - | 13. Juni 2008 | ↓ | Huelva (ESP) |
| 2008 | 3000Metres | 9:48.78 | - | 26. Jan. 2008 | ↑ | Pombal (POR) (i) |
| 2007 | 1500Metres | 4:46.43 | - | 17. Feb. 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 1500m | 4:46.43 | - | 17. Feb. 2007 | ↑ | Espinho (POR) (i) |
| 2007 | 3000m | 9:49.35 | - | 26. Mai 2007 | ↑ | Seixal (POR) |
| 2007 | 3000Metres | 9:54.34 | - | 11. Feb. 2007 | ↑ | Pombal (POR) (i) |
| 2007 | 3000mSt | 10:07.90 | - | 28. Juni 2007 | ↓ | Luzern (SUI) |
| 2007 | 10Kilometr | 35:24 | - | 6. Mai 2007 | ↓ | Edinburgh (GBR) |
| 2006 | 1500m | 4:32.13 | - | 21. Jan. 2006 | ↑ | Aveiro (POR) (i) |
| 2006 | 1500Metres | 4:32.13 | - | 21. Jan. 2006 | ↓ | Aveiro (POR) (i) |
| 2006 | 3000Metres | 9:36.03 | - | 21. Jan. 2006 | ↑ | Aveiro (POR) (i) |
| 2006 | 3000m | 9:36.03 | - | 21. Jan. 2006 | ↑ | Aveiro (POR) (i) |
| 2006 | 3000mSt | 10:16.37 | - | 3. Juni 2006 | ↓ | Leiria (POR) |
| 2006 | 20Kilometr | 1:19:33 | - | 28. Okt. 2006 | - | Almeirim (POR) |
| 2005 | 800MetresS | 2:15.02 | - | 9. Jan. 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 800m | 2:15.02 | - | 9. Jan. 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 1500Metres | 4:28.30 | - | 8. Jan. 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 1500m | 4:28.30 | - | 8. Jan. 2005 | ↑ | Espinho (POR) (i) |
| 2005 | 2000Metres | 6:28.01 | - | 1. Juni 2005 | ↓ | AC Gianni Brera, Milano (ITA) |
| 2005 | 3000m | 9:34.43 | - | 10. Juni 2005 | ↑ | Lisboa (POR) |
| 2005 | 3000Metres | 9:44.38 | - | 6. Feb. 2005 | ↑ | Espinho (POR) (i) |
| 2005 | 3000mSt | 9:47.9h | - | 19. Juni 2005 | ↓ | Leiria (POR) |
| 2004 | 800m | 2:16.02 | - | 1. Aug. 2004 | ↓ | Lisboa (POR) |
| 2004 | 1500m | 4:27.38 | - | 11. Juli 2004 | ↑ | Funchal (POR) |
| 2004 | 1500Metres | 4:30.85 | - | 14. Feb. 2004 | ↓ | Espinho (POR) (i) |
| 2004 | 2000Metres | 6:25.92 | - | 9. Juli 2004 | ↓ | Barcelona (ESP) |
| 2004 | 3000m | 9:24.20 | - | 6. Juni 2004 | ↑ | Lisboa (POR) |
| 2004 | 3000Metres | 9:40.92 | - | 15. Feb. 2004 | ↑ | Espinho (POR) (i) |
| 2004 | 3000mSt | 9:55.24 | - | 6. Aug. 2004 | ↓ | Estadio Iberoamericano, Huelva (ESP) |
| 2003 | 800MetresS | 2:12.67 | - | 1. Feb. 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 800m | 2:12.67 | - | 1. Feb. 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 1500m | 4:23.55 | - | 27. Juli 2003 | ↑ | Funchal (POR) |
| 2003 | 1500Metres | 4:33.28 | - | 22. Feb. 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 3000Metres | 9:31.78 | - | 23. Feb. 2003 | ↑ | Espinho (POR) (i) |
| 2003 | 3000m | 9:31.78 | - | 23. Feb. 2003 | ↑ | Espinho (POR) (i) |
| 2003 | 3000mSt | 10:13.59 | - | 28. Mai 2003 | ↓ | Maia (POR) |
| 2003 | CrossCount | 14:08 | - | 30. März 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 5000m | 16:13.75 | - | 7. Juni 2003 | ↑ | Lisboa (POR) |
| 2003 | Semi | 1:20:34 | - | 5. Okt. 2003 | ↓ | Ovar (POR) |
| 2002 | 800m | 2:14.31 | - | 9. Juni 2002 | ↓ | Coimbra (POR) |
| 2002 | 1500m | 4:23.63 | - | 9. Feb. 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 1500Metres | 4:23.63 | - | 9. Feb. 2002 | ↓ | Espinho (POR) (i) |
| 2002 | 3000m | 9:25.22 | - | 10. Feb. 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 3000Metres | 9:25.22 | - | 10. Feb. 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 3000mSt | 10:02.95 | - | 5. Juni 2002 | ↓ | Milano (ITA) |
| 2002 | CrossCount | 14:44 | - | 24. März 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 5000m | 15:58.90 | - | 15. Juni 2002 | ↑ | Lisboa (POR) |
| 2002 | 10Kilometr | 34:10 | - | 31. März 2002 | ↓ | La Courneuve (FRA) |
| 2002 | Semi | 1:17:59 | - | 5. Okt. 2002 | ↓ | Ovar (POR) |
| 2001 | 800m | 2:10.42 | - | 27. Mai 2001 | ↓ | Maia (POR) |
| 2001 | 1500m | 4:23.62 | - | 26. Mai 2001 | ↑ | Maia (POR) |
| 2001 | 1500Metres | 4:23.79 | - | 3. März 2001 | ↓ | Lisboa (POR) (i) |
| 2001 | 3000m | 9:02.52 | - | 16. Juni 2001 | ↑ | Lisboa (POR) |
| 2001 | 3000Metres | 9:25.9h | - | 4. März 2001 | ↑ | Lisboa (POR) (i) |
| 2001 | 5000m | 15:49.16 | - | 14. Juli 2001 | ↑ | Maia (POR) |
| 2001 | 10Kilometr | 35:07 | - | 9. Dez. 2001 | ↓ | Paranhos (POR) |
| 2001 | Semi | 1:15:35 | - | 1. Dez. 2001 | ↓ | Aveiro (POR) |
| 2000 | 1500m | 4:29.37 | - | 12. Aug. 2000 | ↑ | Coimbra (POR) |
| 2000 | 1500Metres | 4:30.48 | - | 12. Feb. 2000 | ↓ | Espinho (POR) (i) |
| 2000 | 3000Metres | 9:22.80 | - | 13. Feb. 2000 | ↑ | Espinho (POR) (i) |
| 2000 | 3000m | 9:22.80 | - | 13. Feb. 2000 | ↑ | Espinho (POR) (i) |
| 2000 | 5000m | 16:02.09 | - | 21. Juni 2000 | ↑ | Braga (POR) |
| 1999 | 1500m | 4:26.45 | - | 7. Aug. 1999 | ↑ | Lisboa (POR) |
| 1999 | 3000m | 9:44.29 | - | 30. Mai 1999 | ↑ | Leiria (POR) |
| 1999 | 3000Metres | 9:47.50 | - | 21. Feb. 1999 | ↑ | Espinho (POR) (i) |
| 1999 | 5000m | 16:35.45 | - | 29. Mai 1999 | ↑ | Leiria (POR) |
| 1997 | CrossCount | 10:03 | - | 14. Dez. 1997 | ↓ | 4th European Cross Country Championships, Oeiras |
2026
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 38:17 | - | 10. Juni | XIII GP de Atletismo João Silva - Concelho de Mira + Campeonato Distrital Jovem de Estrada |
2021
17 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | 9:42.67 | - | 10. Dez. | Campeonato Distrital, Vagos |
3000m | 9:28.93 | - | 4. Juli | Portuguese Club Ch. II Divisão, Guimarães |
3000mSt | 10:34.62 | - | 3. Juli | Portuguese Club Ch. II Divisão, Guimarães |
3000mSt | 10:12.12 | - | 27. Juni | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
1500m | 4:31.67 | - | 23. Juni | Meeting Maia Cidade do Desporto |
1500m | 4:26.26 | - | 20. Juni | Meeting de Braga, Estádio 1o de Maio, Braga |
800m | 2:17.29 | - | 16. Juni | Noite Quente, Maia |
1500m | 4:43.47 | - | 3. Juni | Campeonato Distrital, Vagos |
3000m | 9:33.88 | - | 23. Mai | Portuguese Club Championships, Vagos |
3000mSt | 10:25.99 | - | 22. Mai | Portuguese Club Championships, Vagos |
1500m | 4:32.73 | - | 8. Mai | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
3000mSt | 10:36.14 | - | 1. Mai | Campeonato Regional, Maia |
1500m | 4:41.78 | - | 24. Apr. | Provas de Preparação, Parque Desportivo de Ramalde, Porto |
1500m | 4:36.70 | - | 17. Apr. | Torneio da Primavera, Vagos |
3000Metres | 9:30.85 | - | 14. März | Portuguese Indoor Club Championships, Expocentro, Pombal (i) |
1500Metres | 4:54.80 | - | 21. Feb. | Torneio de Preparação FPA, Altice Forum, Braga (i) |
3000Metres | 10:03.52 | - | 6. Feb. | Torneio de Preparação FPA, Altice Forum, Braga (i) |
2020
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500Metres | 4:58.49 | - | 26. Dez. | Jornada de Pista, Expocentro, Pombal (i) |
2000Metres | 6:58.56 | - | 15. Aug. | Campeonatos Nacionais de Clubes, Vagos |
2000Metres | 6:46.15 | - | 8. Aug. | Portuguese Championships, Estadio Universitario, Lisboa |
3000mSt | 6:46.15 | - | 8. Aug. | Portuguese Championships, Estadio Universitario, Lisboa |
2000Metres | 6:57.67 | - | 25. Juli | Campeonatos Nacionais de Clubes, Vagos |
2000Metres | 6:58.89 | - | 18. Juli | Campeonato Distrital, Vagos |
2000Metres | 6:50.00 | - | 1. Juli | Desafios FPA, Braga |
3000Metres | 9:41.03 | - | 1. Feb. | Portuguese Indoor Club Championships, Pombal (i) |
3000m | 10:16.43 | - | 19. Jan. | Campeonato Distrital, Vagos |
1500m | 4:59.96 | - | 18. Jan. | Campeonato Distrital, Vagos |
10Kilometr | 35:26 | - | 11. Jan. | Portuguese 10 km Road Running Championships |
2019
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:21:26 | - | 13. Okt. | Meia Maratona Cidade de Ovar, Ovar |
3000mSt | 11:05.35 | - | 27. Juli | Portuguese Club Ch. Div. 1, Leiria |
3000mSt | 10:49.31 | - | 21. Juli | Portuguese Championships |
3000mSt | 10:49.31 | - | 20. Juli | Portuguese Championships |
1500m | 4:46.29 | - | 13. Juli | Trofeo Alfonso Posada, Vigo |
1500m | 4:47.28 | - | 6. Juli | Meeting de Abrantes, Abrantes |
3000mSt | 10:34.83 | - | 15. Juni | Portuguese Club Championships, Pombal |
3000mSt | 10:59.15 | - | 29. Mai | Noite Atlética, Braga |
1500m | 4:45.09 | - | 25. Mai | Meeting Fernando Alves, Marinha Grande |
Semi | 1:18:42 | - | 20. Jan. | Manuela Machado Half Marathon, Viana do Castelo |
10Kilometr | 35:32 | - | 12. Jan. | Portuguese 10 km Road Running Championships |
2018
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:18:07 | - | 7. Okt. | Ovar Half Marathon, Ovar |
Semi | 1:22:55 | - | 18. Feb. | La Coruña Half Marathon, La Coruña |
2016
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:15:42 | - | 8. Mai | Praia de Cortegaça Half Marathon, Cortegaca |
Semi | 1:15:14 | - | 3. Apr. | Madrid Half Marathon, Madrid |
10Kilometr | 36:03 | - | 23. Jan. | Portuguese Road Running Championships, Lisboa |
Semi | 1:15:44 | - | 17. Jan. | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
2015
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:18:37 | - | 18. Okt. | Ovar Half Marathon, Ovar |
2014
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:15:37 | - | 19. Jan. | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
2013
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 35:52 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:17:46 | - | 6. Okt. | Ovar Half Marathon, Ovar |
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Auszeichnungen
8
2012Helsinki European Championships
3000 Metres Steeplechase
8
2012Helsinki European Championships
3000 Metres Steeplechase
🥇
2012Portuguese Championships
3000 Metres Steeplechase
🥇
2010Portuguese Championships
3000 Metres Steeplechase
🥇
2006Portuguese Championships
3000 Metres Steeplechase
🥇
2005Portuguese Championships
3000 Metres Steeplechase
🥇
2004Portuguese Championships
3000 Metres Steeplechase
🥈
2004Huelva Ibero-American Championships
3000 Metres Steeplechase
🥇
2003Portuguese Indoor Championships
3000 Metres Short Track