All Tanzania stats
ALL-TIME
Best Tanzania 3000 m Athletes of All Time
All-time ranking of the top Tanzania athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of Tanzania. Zakia Mrisho Mohamed tops the all-time national list with 8:39.91, among 12 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Zakia Mrisho Mohamed | 8:39.91 | Aug 19, 2005 | |
| 2 | Restituta Joseph Kemi | 8:44.28 | Jul 20, 2001 | |
| 3 | Jumanne Kaituni Nkori | 9:17.58 | Sep 10, 2005 | |
| 4 | Emeliana Joseph | 9:21.80 | Apr 27, 2004 | |
| 5 | Niima Ruhuma Shauri | 9:22.57 | Apr 16, 2005 | |
| 6 | Janeth John Yuda | 9:26.86 | May 18, 2002 | |
| 7 | Mari Naali | 9:36.63 | Oct 16, 2008 | |
| 8 | Mwinga Mwanjala | 9:42.66 | Aug 8, 1984 | |
| 9 | Farida Makula | 9:47.3HT | May 29, 2004 | |
| 10 | Regina Deogratius Mpigachai | 9:48.90 | Apr 5, 2024 | |
| 11 | Tausi Saidi | 9:52.35 | Jul 28, 1988 | |
| 12 | Neema Emanuel Sule | 10:22.73 | Aug 22, 2010 |